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| Episode | Date |
|---|---|
|
66: How You Gon' Win If You Can't Move On To The Next Play?
|
Feb 01, 2023 |
|
65: How You Gon' Win If Your Spirit Is Off?
|
Dec 23, 2022 |
|
64: How You Gon' Win If You're In The Wrong Environment?
|
Dec 14, 2022 |
|
63: How You Gon’ Win If You Don’t Know Your Opponent?
|
Dec 07, 2022 |
|
62: How You Gon’ Win If You Ain’t Right Within?
|
Nov 26, 2022 |
|
Introducing... How You Gon' Win?
|
Mar 02, 2022 |
|
61: I’m BEING Me / Seasons Change
|
Mar 08, 2021 |
|
60: The Choice Is YOURS
|
Feb 22, 2021 |
|
59: Girl... It’s YOU!
|
Feb 15, 2021 |
|
58: Lemme Guess... You’re Triggered
|
Feb 09, 2021 |
|
57: Everybody Ain’t Black
|
Feb 01, 2021 |
|
56: Yellow Bones and Dark Skins
|
Jan 26, 2021 |
|
55: FOCUS
|
Jan 19, 2021 |
|
54: Pushing Through This Hot Ass Mess
|
Jan 11, 2021 |
|
53: Jealousy & Comparison in Friendships with Mi’Lisa Idora
|
Jan 04, 2021 |
|
Episode 52: Reflection
|
Dec 28, 2020 |
|
Episode 51: Surviving 2020 Holidays
|
Dec 21, 2020 |
|
Episode 50: It Is What It Is
|
Dec 14, 2020 |
|
Episode 49: Do It With Passion
|
Dec 08, 2020 |
|
Episode 48: Take a MOment
|
Nov 30, 2020 |
|
Episode 39: Give Yourself Some Grace
|
Nov 23, 2020 |
|
Episode 47: Are Our Distractions Our Addictions?
|
Nov 17, 2020 |
|
Episode 46: How ‘No’ Hits Different
|
Nov 09, 2020 |
|
Episode 45: I Don’t Have To Know It All, I Just Need To Know Who To Call.
|
Nov 02, 2020 |
|
Episode 44: Don’t Rush Challenge
|
Oct 26, 2020 |
|
Episode 43: BROWN. & Self Esteem
|
Oct 19, 2020 |
|
Episode 42: Setting Boundaries
|
Oct 12, 2020 |
|
Episode 41: Boujee As Hell
|
Oct 05, 2020 |
|
Episode 40: The Falcons are the WORST!
|
Sep 28, 2020 |
|
Episode 38: The Law of Attractiveness
|
Sep 21, 2020 |
|
Episode 37: Let Friends Take Their Exits
|
Sep 14, 2020 |
|
Episode 36: YOU ARE NOT AN OPTION
|
Sep 07, 2020 |
|
Episode 35: Wakanda Is Still Forever
|
Aug 31, 2020 |
|
Episode 34: DGAF
|
Aug 24, 2020 |
|
Episode 33: Small Wins
|
Aug 17, 2020 |
|
Episode 32: Stop Arguing On The Internet
|
Aug 10, 2020 |
|
Episode 31: “Leave Beyoncé Alone!”
|
Aug 03, 2020 |
|
Episode 30: Humbleness Does Not Bring Happiness
|
Jul 27, 2020 |
|
Episode 29: Just Do The Damn Thing
|
Jul 20, 2020 |
|
Episode 28: Everybody Poops
|
Jul 13, 2020 |
|
Episode 27: My Grandma Scared Me Sh*tless
|
Jul 06, 2020 |
|
Episode 26: 20/20 Vision
|
Jun 29, 2020 |
|
Episode 25: If You’re Not First You’re Last
|
Jun 22, 2020 |
|
Episode 24: Mind The Business That Pays You
|
Jun 15, 2020 |
|
Episode 23: Canceling Cancellations
|
Jun 08, 2020 |
|
Episode 22: Happy While Black
|
Jun 01, 2020 |
|
Episode 21: What’s Meant To Be
|
May 25, 2020 |
|
Episode 20: Damn, I Need A Nap!
|
May 18, 2020 |
|
Episode 19: Healing
|
May 11, 2020 |
|
Episode 18: #NEGATIVEAF
|
May 04, 2020 |
|
Episode 17: Friendship
|
Apr 27, 2020 |
|
Episode 16: It’s Actually Not Okay
|
Apr 20, 2020 |
|
Episode 15: It’s True Black Women ARE Angry
|
Apr 13, 2020 |
|
Episode 14: A Hit Dog Will Holler (and we are on YouTube!)
|
Apr 06, 2020 |
|
Episode 13: That Bitch
|
Mar 30, 2020 |
|
Episode 12: It’s The Journey
|
Mar 23, 2020 |
|
Episode 11: Selfishness
|
Mar 16, 2020 |
|
Episode 10: Avoiding the Pain
|
Mar 09, 2020 |
|
Episode 9: Vulnerability
|
Mar 02, 2020 |
|
Episode 8: Judgement
|
Feb 24, 2020 |
|
Episode 7: Fear
|
Feb 17, 2020 |
|
Episode 6: We Are All Ghosts
|
Feb 10, 2020 |
|
Episode 5: Grief and the Bigger Picture
|
Feb 03, 2020 |
|
Episode 4: Patience
|
Jan 27, 2020 |
|
Episode 3: Accountability
|
Jan 21, 2020 |
|
Episode 2: Expectations
|
Jan 13, 2020 |
|
Episode 1: Fake Positivity
|
Jan 06, 2020 |