Success Systems
By Michael Bauman
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Michael Bauman
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 148
Description
How do we define success?
And how do we implement repeatable systems to ensure sustained success in every area of our lives?
I'm your host, Michael Bauman, and I interview everyone from multi-millionaire CEOs to world-leading neuroscientists, psychologists, and researchers.
We break down frameworks and systems for creating meaning and impact, optimizing health and mindset, and forming deep, fulfilling relationships both personally and organizationally.
Previous guests include:
Daniel Pink (author of Drive, To Sell is Human)
Lord Richard Layard (co-editor of the World Happiness Report)
Kelly Starrett ( sports performance expert),
Jessica Joelle Alexander (author of Danish Way of Parenting),
Richard Schiff (actor: Toby Zeigler West Wing, Dr. Glassman, The Good Doctor)
| Episode | Date |
|---|---|
|
Season 7 Wrap Up
|
May 31, 2023 |
|
S7E11: Dr. Rob Bell, Mental Toughness, Falling off an 80 Foot Cliff, Parenting Resilient, Successful Kids...
|
Apr 24, 2023 |
|
S7E10 Daniel Pink: The Only Regrets that Matter, Motivation, the Secret to Life...
|
Apr 17, 2023 |
|
S7E9: Lord Richard Layard: Top 5 Daily Happiness Actions and Mindsets Proven to Dramatically improve your happiness…
|
Apr 10, 2023 |
|
S7E8 Happiness Part 2 Dr. Lara Aknin: How did COVID affected our happiness and mental health? (It's not what you think...)
|
Mar 27, 2023 |
|
S7E7 John Helliwell (Repost) Co-editor of the World Happiness Report, 6 Factors that determine the majority of our happiness...
|
Mar 20, 2023 |
|
S7E6: Mary Henderson: On Building a 7+ figure Business and not Feeling Enough...
|
Mar 01, 2023 |
|
S7E5 Vin Infante: Psychotherapist and Master Mindset Coach on How to Change your Mind to Change your Life...
|
Feb 13, 2023 |
|
S7E4:Ashleigh Gass: Comprehensive Workout Framework, Top 5 Mobility Drills, Top 5 Supplements...
|
Jan 30, 2023 |
|
S7E3 Morgan Adams: Can't sleep as an entrepreneur? Here's how to change that...
|
Jan 16, 2023 |
|
S7E2 Brad Carlson: Mindset for sustaining Weight Loss and Exercise for the Long Term…
|
Jan 09, 2023 |
|
S7E1 Dr. Stacy Baker - Masterclass on Health, Hormone Balance, Nutrition, and Morning Routines...
|
Jan 02, 2023 |
|
Best of Season 6!
|
Nov 07, 2022 |
|
S6E13 Lettie Gore: History of Racism, Telling the Whole Story, What Freedom Means...
|
Oct 24, 2022 |
|
S6E12 Luke Tyburski: 2000km Triathlon in 12days and the Dark Side of Elite Performance...
|
Oct 17, 2022 |
|
S6E11 KSD 2.0: Master Class on Mental Health from my personal coach...
|
Oct 03, 2022 |
|
S6E10 Peter Sage: 6 Months in the Most Violent Prison in the UK, Ultimate power of your mindset...
|
Sep 19, 2022 |
|
S6E9 Joe Sanok: Optimizing Productivity through Neural Syncing, Discovering your Sprint Type, and making Thursday the New Friday...
|
Sep 12, 2022 |
|
S6E8 Brian Levenson: Preparation and Performance Mindset difference, Mentors in unlikely places, and Loneliness...
|
Sep 05, 2022 |
|
S6E7 John Helliwell: Editor of World Happiness Report, the 6 Variables making up 75% of People's Happiness across 156 Countries...
|
Aug 29, 2022 |
|
S6E6 Mastermind Launch! BONUS: How to Overcome Limiting Beliefs and Self Sabotage...
|
Aug 15, 2022 |
|
S6E5 Mastermind Sneak Peak- Defining Deep Success...
|
Aug 08, 2022 |
|
S6E4 John Coyle: Olympian on How to Slow Down Time, Live Longer, and the Dark Side of Winning Medals...
|
Aug 01, 2022 |
|
S6E3 Health: Craig Weller Applying An Elite Special Force Mindset to Life...
|
Jul 18, 2022 |
|
S6E2 Health: Sonia Jhas, Cultural Definitions of Beauty, Disordered eating, and Unwinding the Narrative...
|
Jul 11, 2022 |
|
S6E1 Book Launch and Podcast Upgrade!
|
Jul 05, 2022 |
|
Best of Season 5!
|
Jun 20, 2022 |
|
S5E22 Leon Vanderpol: How to do Deep Transformative Work by Leaning into Fear and Joy...
|
Jun 13, 2022 |
|
Season 6 Sneak Peek...
|
Jun 06, 2022 |
|
S5E20 Stephen Shedletsky: Defining Leadership, Speak up Culture, Giving People a Voice...
|
May 30, 2022 |
|
S5E19 Damian Browne: 3000mile Atlantic SOLO ROW, 257K Sahara ultra-marathon, 5 of 7 highest mountain in the world summitted...
|
May 23, 2022 |
|
S5E18 Jamie Kullman: 20K+ Days, Being Resourceful, and Living your Purpose...
|
May 16, 2022 |
|
S5E17 Dennis Hogan: World Champion Contender Boxer: Ultimate Mindset of Success, and Always Believing in Yourself...
|
May 09, 2022 |
|
S5E16 Hans Van Weerd: Behind the Scenes of Managing a Zoo, and Art that Captures the Fleeting Moments...
|
Apr 25, 2022 |
|
S5E15: How to feel Enough as an Entrepreneur...
|
Apr 18, 2022 |
|
S5E14 Dr. Kirk Parsley Former Navy Seal and Renowned Sleep Doctor on How Sleep is far more Important than you know...
|
Apr 11, 2022 |
|
S5E13 Carl Gould: How to build multiple multi-million dollar businesses...
|
Apr 04, 2022 |
|
S5E12 Cory Chadwick: On Living your 10, Morning Routines, and Mental Fitness...
|
Mar 28, 2022 |
|
S5 E11 Andre Henry on Non-Violent Anti-racism, Dragging a 100lb boulder for 6 months, and the pursuit of Black Joy!
|
Mar 21, 2022 |
|
S5E10 Mark Butler: Real talk on Mental Health, Burnout, and Suicide and what we can do about it...
|
Mar 14, 2022 |
|
S5E9 Mick Spiers: Founder of the Leadership Project, on the Platinum Rule of Leadership, Deep Listening, and Overcoming Impostor Syndrome...
|
Mar 04, 2022 |
|
S5E8 Beqa Goletiani: Red Bull Athlete Manager (Middle East), How Red Bull recruits top talent and takes an Idea to Execution...
|
Feb 28, 2022 |
|
S5E7 Tim Ash Forbes Top 10 Online Marketer: Masterclass on Neuroscience and Unleashing your Primal Brain
|
Feb 21, 2022 |
|
S5E6 Happy Valentines Day! My personal thoughts on Love, Relationships and Communication...
|
Feb 14, 2022 |
|
S5E5 Meghan Crutchley: Founder of HabitQueer, on how being Queer is actually a Superpower!
|
Feb 07, 2022 |
|
S5E4 Dr. Dana Crawford, Founder of Crawford Bias Reduction Therapy, on Racism, the Difference between Diversity, Inclusion, and Belonging...
|
Jan 31, 2022 |
|
S5E3 William Pullen: Founder of Dynamic Running Therapy: On Combining Movement and Mental Health...
|
Jan 24, 2022 |
|
S5E2 Simon Severino: CEO of Strategy Sprints, Europe's Leading Growth Advisory, How to Double your Revenue in 90 Days while still enjoying life...
|
Jan 17, 2022 |
|
S5E1 Lachie Stuart: The Man that Can! From Drugs, Alcohol and Rock Bottom, to Overcoming Limiting Beliefs and Success!
|
Jan 10, 2022 |
|
100th EPISODE! The Why behind Success Engineering...
|
Jan 03, 2022 |
|
Best of Season 4: Craziest Adventures, Top Tips, and Practical Insights from Season 4...
|
Dec 20, 2021 |
|
S4E24 Laura Rotter: On Wall Street, Managing over a Billion dollars, More doesn't Make Meaning, and Creating your Life Portfolio...
|
Dec 12, 2021 |
|
S4E23 Erik Seversen: Guns in Africa, Indigenous Tribes in the Amazon, Hells Angels, and Frozen Mountains in Russia...
|
Dec 06, 2021 |
|
S4E22 Dr. Chad Hoggan: on Identity Formation, Disorienting Dilemmas, and the Whole World as our Tribe...
|
Nov 29, 2021 |
|
My Personal Thoughts on Thankfulness and Thanksgiving; They are probably not what you think...
|
Nov 22, 2021 |
|
S4E20 David Shriner Cahn: Host of Smashing the Plateau Podcast, Expert in Career Transitions on Mitigating Risk, Scenario Planning and Losing your Identity...
|
Nov 15, 2021 |
|
S4E19 Dr. Rebecca Hershberg: Psychologist and Parenting Coach, Tantrum Survival Guide, Magic 30%, and the Importance of Rupture and Repair...
|
Nov 08, 2021 |
|
S4E18 Jessica Robson: Founder of Runtalkrun, How to Run (or walk) your Way through Depression, Anxiety, and Bulimia...
|
Nov 01, 2021 |
|
S4E17 Marc Polymeropoulos: Former CIA Director of Europe and Eurasia on Clarity in Crisis, Costly Mistakes, and Humility...
|
Oct 25, 2021 |
|
S4E16 Zack Arnold Hollywood TV and film editor on the Devastating Words, "Why doesn't Daddy love us?" and completely Transforming your Life...
|
Oct 18, 2021 |
|
S4E15 Krista Scott Dixon: Precision Nutrition Curriculum Creator on Deep Health, Enoughness, and Accepting Death
|
Oct 11, 2021 |
|
S4E14 Fernando Mateos-González, Nomadic Mercenary Biologist: Leading Rainforest Expeditions, Cobras, and Inflatable Bananas...
|
Oct 04, 2021 |
|
S4E13 Janine Jakob Peak Performance Coach on How not to Sabotage Yourself, Positive Intelligence, and Happiness...
|
Sep 27, 2021 |
|
S4E12 Dr. Bobbi Wegner, Clinical Psychologist, Harvard Lecturer, on Raising Feminist Boys and Mental Health Access for the world...
|
Sep 20, 2021 |
|
S4E11 Christina Hillsberg: Former-CIA Analyst, License to Parent: How to Raise Resourceful, Self-sufficient Kids...
|
Sep 13, 2021 |
|
S4E10 Sully Sullivan: 15 years of Search and Rescue, Falling through Burning Buildings, starting Avalanches, and Armed Criminals...
|
Sep 06, 2021 |
|
S4E9 Sheila Kelley: Founder of S-Factor, Feminine Embodiment Leader, on Pole Dancing, Oprah Calling, and Finding Freedom...
|
Aug 30, 2021 |
|
S4E8 Dr. William Sutherland: Cambridge Professor, Founder of Conservation Evidence: interventions proven to produce positive change...
|
Aug 23, 2021 |
|
S4E7 Cameron Whitten: Community and Political Activist: From Homeless, to Running for Mayor, to Raising 2.5M to help Black People in Portland...
|
Aug 16, 2021 |
|
S4E6 Dr. Gino Yu: Director of Digital Entertainment and Game Development at PolyU Hong Kong: on Intersection of Media, Technology, and Consciousness and so much more!
|
Aug 09, 2021 |
|
S4E5 Jessica Joelle Alexander: Bestselling author of "The Danish Way of Parenting" on Hygge and We-fulness, Resting Well within Yourself, and Play...
|
Aug 02, 2021 |
|
S4E4 Dr. Nick Askew: Founder of Conservation Careers, the Practical Steps we can take to Protect our World...
|
Jul 26, 2021 |
|
S4E3 Darryll Stinson: Internationally Renown Public Speaker, Master Class on Public Speaking, Overcoming Rejection, and Coming Back from Attempted Suicide...
|
Jul 19, 2021 |
|
S4E2 Traver Boehm: Founder of Man Uncivilized, 28 Days in Complete Darkness, the Dark Side of Success, and truly Knowing Yourself...
|
Jul 12, 2021 |
|
S4E1 Marilu Henner: Hollywood- Broadway Actor, Highly Superior Autobiographical Memory, National Fitness Hall of Fame Inductee, on Acting, Health, Memory, and helping her Husband beat Cancer
|
Jul 05, 2021 |
|
Best of Season 3!
|
Jun 28, 2021 |
|
S3E25: Max Thorpe, World Record Holder for TRANS-ATLANTIC ROW on Split Second Decisions that Save your Life!
|
Jun 21, 2021 |
|
S3E24 Kelly Starrett World Leading Expert on Mobility, Movement, and Performance, Masterclass on Behaviors Everyone should be doing...
|
Jun 14, 2021 |
|
S3E23 John Berardi Cofounder of Precision Nutrition (World's largest nutrition coaching company), on Framework for Saying No, and Quantum Thinking...
|
Jun 07, 2021 |
|
S3E22 Rob Lively: Former Command Sergeant Major of Special Operations Unit on Transactional and Transformational Leadership, Simultaneous Success and Failure...
|
May 31, 2021 |
|
S3E21 Jay Clouse: Community Director at SPI, on Creating and Maintaining Community Online, and the Fear of Public Failure coupled with Certainty of Success...
|
May 24, 2021 |
|
S3E20: Susanne Gervay Internationally Renown Kid Lit Author, Recipient of Order of Australia, on Heroes who faced the Holocaust, Bullying, Breast Cancer, and more...
|
May 17, 2021 |
|
S3E19: Mark Verstegen Founder and President of EXOS, NFL Performance Director, Creating Extraordinary Teams, Every Day is Game Day, and the Ultimate Morning Routine...
|
May 10, 2021 |
|
S3E18: Heidi Dugan TV Celebrity and Business Consultant on Selling 2MM in products in 90min, Advice for Entering Chinese Market, and Health without Guilt...
|
May 03, 2021 |
|
S3E17 Richard Schiff: Emmy Award Winning Actor (Toby Ziegler- The West Wing, Dr. Glassman - The Good Doctor) on the Purity of Story and Craft, and COVID almost Ending his Life...
|
Apr 25, 2021 |
|
S3E16 Tony Blauer: Fear Management and Self Defense Expert: Losing a 12 Million Dollar Business Overnight, Getting out of the Fear Loop, and Self Defense...
|
Apr 19, 2021 |
|
S3E15 Henry and Will Fraser: Mouth Artist and Former Professional Rugby Champion on Adversity as an Opportunity for Happiness and the Big Little Things...
|
Apr 12, 2021 |
|
S3E14 Matt Del Negro: Hollywood Actor and Host of 10,000 No's Podcast on Finding your Passion and Going through 10,000 No's to Realize it...
|
Apr 05, 2021 |
|
S3E13 Sal Edwards: Triathlon Hall of Famer (Iron Man 16x), Ultra-marathoner and Entrepreneur, on Resilience, Grit and the Hardest Thing she has ever done...
|
Mar 29, 2021 |
|
S3E12 Michael Gervais: Elite Sport Psychologist, Host of Finding Mastery, Creating a Living Masterpiece through Training your Mind to Thrive under Pressure...
|
Mar 21, 2021 |
|
S3E11 Jeff Calhoun Broadway Director (Newsies, Bonnie and Clyde) Fear of Becoming Irrelevant, Building Bridges to Transcend Labels and Stigmas, and Universality of Art and Sports...
|
Mar 15, 2021 |
|
S3E10 Fionn Wright: Extraordinary Coach and Visionary on Optimizing Human Development and how China is Positioned for the Future...
|
Mar 08, 2021 |
|
S3E9: Vivian Kirkfield, Children's Book Author, On Skydiving at 64, and it Never Being too Late to Live Your Dreams...
|
Mar 01, 2021 |
|
S3E8: Steven Weathers TV Host, Director, and Actor, Patterns of Success after Interviewing 120+ CEOS, filming for Maserati, Ritz Carlton, the House of Roosevelt, and Sharing an Umbrella with Nicole Kidman...
|
Feb 22, 2021 |
|
S3E7 Carrie Jones: Director of Counseling at Community Center Shanghai on Mental Health, the Stigma of Counseling, and the Importance of Self Care...
|
Feb 15, 2021 |
|
S3E6 Renee Mitchell: Frameworks to Overcome Racism, Develop Resilience, and Creating Beautiful Empowering Art from your Pain...
|
Feb 08, 2021 |
|
S3E5 Margo Fowkes: Executive Coach on the Devastating Loss of her 21-year-old Son to Brain Cancer, Writing through the Pain, and Finding and Holding Tight to your Tribe…
|
Feb 01, 2021 |
|
S3E4: Nicole Rogers: Chasing the Holy Grail of the Perfect Food Culture, along with Marketing and Branding for Chipotle, Local Farmers, and Sacramento City...
|
Jan 25, 2021 |
|
S3E3 Wayne Duvall: Hollywood Actor on Mining the Depths of Human Experience, Not Giving up, and Doing What you Love...
|
Jan 18, 2021 |
|
S3E2 Ingrid Boydston: Former Teacher of the Year Winner, From Acting, to Teaching, to Teaching Acting...
|
Jan 11, 2021 |
|
S3E1 Dr. Annie-Mejia Downs: Physical Therapist and Behavioral Change Expert on Habits, Population Health and Leaving Tenure with No Prospects of a Job...
|
Jan 04, 2021 |
|
Best of Season 2: Top Tips, Frameworks, Philosophies, and Stories from this last season...
|
Dec 28, 2020 |
|
S2E21 Rosie Guagliardo on the Science of Coaching High Achievers, Celebrating the Beautiful, and Reframing our Inner Monologues...
|
Dec 21, 2020 |
|
S2E20 Steve Kluger: Author and Playwright on Shaking Hands with Lucille Ball, Chicken with 8 1/2 Size Feet, and "Accidentally" Writing Lyrics to a soon-to-be Broadway musical...
|
Dec 14, 2020 |
|
S2E19 Amber Stott: Director of the Food Literacy Center on Broccoli Boundaries, Radish Routines, Macro-Level Systemic Change, and the Trifecta of Growth
|
Dec 07, 2020 |
|
S2E18 Greg "Purple" Hayes: On Coaching with John Wooden, Fear being Overrated, and Gratitude as an Antidote for Pain and Heartache...
|
Nov 30, 2020 |
|
S2E17 Eddie Frierson: Hollywood Voice Actor on helping Leonardo DiCaprio win his Oscar, Zombie Screams, and Old Timer baseball games with Joe DiMaggio...
|
Nov 23, 2020 |
|
S2E16 Joshua Olson: DJ and Studio Owner on Black Lives Matter, Stigma around being a Stay-at-Home Dad, and Collective Success...
|
Nov 16, 2020 |
|
S2E15 Stacey Kauffman: Senior Vice President of Entercom, on Women in Sales and Business, Mentors to break the Glass Ceiling, and Rewriting the Rules...
|
Nov 09, 2020 |
|
S2E14 Debby Bauman: Fireside Chat with my Wife about Childhood and Chameleons, the Ups and Down of 7 years of Marriage, and Raising Global Kiddos...
|
Nov 02, 2020 |
|
S2E13 How to Change when Change is Hard (Switch: Chip and Dan Heath)
|
Oct 26, 2020 |
|
S2E12 Bethany Jamison: Welcoming Grief as your Friend, Growing your own Food and Community Gardens...
|
Oct 19, 2020 |
|
S2E11 Dr. Roy Sugarman: On the Neuroscience of Peak Performance, vampire bats, and secret agendas...
|
Oct 12, 2020 |
|
S2E10 Time: How to Manipulate it, Slow it Down, and Spend it Wisely...
|
Oct 05, 2020 |
|
S2E9 Ian O'Dwyer (OD), Movement Optimization "Magic", Rules to Live by, and Overcoming Impostor Syndrome...
|
Sep 28, 2020 |
|
S2E8 Lisa Mitchell: Executive Body Language Coach and Forensic Interviewer, Secrets to Winning First Impressions and Presenting to Executives and Industry Leaders...
|
Sep 21, 2020 |
|
S2E7 Pete Marra: Former Senior Global Program Director for Microsoft talks about Leadership, Reforming Education, and the Golden Hours...
|
Sep 14, 2020 |
|
S2E6 Scott Hopson: International Fitness Coach and Educator on Losing it all, Overcoming Addiction, and Living from Source
|
Sep 07, 2020 |
|
S2E5 Mel McMahon: Behind the Scenes in Radio and TV, Knowing Yourself, How to be Alone without being Lonely, and Connection vs. Projection...
|
Aug 31, 2020 |
|
S2E4 Kimberly "Mama" Lawson, On Racial Reconciliation, Raising Comedians, and Never Giving Up!
|
Aug 24, 2020 |
|
S2E3 Laura Wilson: The Crimson-Haired, Shakespearean Lover, Fitness Fanatic...
|
Aug 17, 2020 |
|
S2E2 9 Tips from 9 Entrepreneurs about How to Define and Engineer Success...
|
Aug 10, 2020 |
|
S2E1 Getting Real (My Story)...
|
Aug 03, 2020 |
|
Ep. 25 Best of Season 1 (Success Engineering Foundation and Blueprint)
|
Jul 13, 2020 |
|
Ep. 24 And the Antidote for Perfectionism is...
|
Jul 06, 2020 |
|
Ep. 23 Don't Overdraft your Emotional Bank Account! How to Give Yourself Permission to Rest, Relax, and Be Creative...
|
Jun 29, 2020 |
|
Ep. 22 The Power of 5 Minutes to Change your Life...
|
Jun 22, 2020 |
|
Ep. 21 Four Simple 5-Min. Guided Meditations to get you started...
|
Jun 15, 2020 |
|
Ep. 20 Meditating on Meditation- The Neuroscience behind how it increases our happiness, health, attention, and focus
|
Jun 08, 2020 |
|
Ep. 19 12 Scientifically Proven Methods for Increasing Happiness Part 2 How of Happiness Sonja Lyubomirsky
|
Jun 01, 2020 |
|
Ep. 18 12 Scientifically Proven Methods For Increasing Happiness (How of Happiness - Sonja Lyubomirsky)
|
May 25, 2020 |
|
Ep. 17 GREAT NEWS!... and How to Be Real, Authentic, and to Dare Greatly (Part 2)
|
May 18, 2020 |
|
Ep. 16 How to be Real, Be Authentic, and to Dare Greatly Part 1 (Daring Greatly Book)
|
May 11, 2020 |
|
Ep. 15 Epic Inspiration from Theodore Roosevelt in our fight against COVID-19!
|
May 04, 2020 |
|
Ep. 14 How to Talk When Stakes are High and Emotions are Hot (Part 2)
|
Apr 27, 2020 |
|
Ep. 13 How to Talk When Stakes are High and Emotions Run Hot (Part 1)
|
Apr 20, 2020 |
|
Ep. 12 Stressed during the Day? Can't Sleep at Night?
|
Apr 13, 2020 |
|
Ep. 11 Working out your Workouts and Managing your Munchies...
|
Apr 06, 2020 |
|
Ep. 9 How to Get Things Done like a CEO!
|
Mar 30, 2020 |
|
Ep. 8 How to Control and Manage the Chaos and Angst
|
Mar 23, 2020 |
|
Ep. 7 Corona and Control
|
Mar 16, 2020 |
|
Ep. 6 The Social Brain and the Truth About Happiness
|
Mar 09, 2020 |
|
Ep. 5 Universal Proven System of Behavioral Change (BJ Fogg's Tiny Habits)
|
Feb 21, 2020 |
|
Ep. 4 How making Habits Stupid Easy can Change your Whole Life!
|
Jan 31, 2020 |
|
Ep. 3 Why Goals Fail...
|
Jan 24, 2020 |
|
Success Engineering Blueprint
|
Jan 17, 2020 |
|
What is Success?
|
Jan 10, 2020 |
|
Success Engineering Trailer
|
Dec 30, 2019 |