Your Personal Hype Man with Aimee J.
By Aimee J.
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Category: Mental Health
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Episodes: 111
Description
One of the most important things we can do is to recite affirmations about ourselves. But some times that can be very challenging, because we don't know what to say or we don't believe there is anything positive to call out. Aimee J. is here to be your personal hype man to help you kick start your day by reminding you of how awesome, loved, and needed you are among other things. Join Aimee as she shares these affirmations with you as well as gives her two cents for the day.
| Episode | Date |
|---|---|
|
July 5, 2021 - The Finale
|
Jul 05, 2021 |
|
June 28, 2021 - Give Feedback
|
Jun 28, 2021 |
|
June 21, 2021 - Missing Out on First Isn't the End
|
Jun 21, 2021 |
|
June 14, 2021 - Be Mindful of Your Time
|
Jun 14, 2021 |
|
June 07, 2021 - Have a Life of Your own first
|
Jun 07, 2021 |
|
May 31, 2021 - Don't Look for Outside Validation
|
May 31, 2021 |
|
May 24, 2021 - Everything has A Purpose
|
May 24, 2021 |
|
May 17, 2021 - Respect is Earned not Forced
|
May 17, 2021 |
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May 10, 2021 - Expect the Unexpected
|
May 10, 2021 |
|
May 03, 2021 - Self-Love
|
May 03, 2021 |
|
April 26, 2021 - You are Worthy
|
Apr 26, 2021 |
|
April 19, 2021 - Empathy is A Superpower
|
Apr 19, 2021 |
|
April 12, 2021 - Actions Have Consequences
|
Apr 12, 2021 |
|
April 05, 2021 - Different Views on Relationship
|
Apr 05, 2021 |
|
March 29, 2021 - Positive Talk
|
Mar 29, 2021 |
|
March 22, 2021 - Don't Assume People Know
|
Mar 22, 2021 |
|
March 15, 2021 - Don't Quit, be Consistent
|
Mar 15, 2021 |
|
March 08, 2021 - Challenge Your Biases
|
Mar 08, 2021 |
|
March 01, 2021 - Do it Humble
|
Mar 01, 2021 |
|
February 22, 2021 - Play Your Game
|
Feb 22, 2021 |
|
February 15, 2021 - Do it Imperfectly
|
Feb 15, 2021 |
|
February 08, 2021 - Check Your Intentions
|
Feb 08, 2021 |
|
February 01, 2021 - Do Something for Fun
|
Feb 01, 2021 |
|
January 25, 2021 - Spotlight Someone Else
|
Jan 25, 2021 |
|
January 18, 2021 - You Owe it to Yourself
|
Jan 18, 2021 |
|
January 11, 2021 - Strive for the Best Version of Yourself
|
Jan 11, 2021 |
|
January 04, 2021 - Be Your Biggest Cheerleader
|
Jan 04, 2021 |
|
Dec. 28, 2020 - Be Present in the Moment
|
Dec 28, 2020 |
|
December 21, 2020 - Don't be A Copy
|
Dec 21, 2020 |
|
December 14, 2020 - Be Mindful of Who You Trust
|
Dec 14, 2020 |
|
December 7, 2020 - Keep Your Area Clean
|
Dec 07, 2020 |
|
November 23, 2020 - Be Intentional With Your Work
|
Nov 30, 2020 |
|
November 23, 2020 - Be Happy
|
Nov 23, 2020 |
|
November 16, 2020 - Journey Over Destination
|
Nov 16, 2020 |
|
November 9, 2020 - Be Kind to Others
|
Nov 09, 2020 |
|
November 2, 2020 - Make Yourself a Priority
|
Nov 02, 2020 |
|
Day 74 - March 14, 2020 - Where the Unexpected Happens
|
Mar 14, 2020 |
|
Day 73 - March 13, 2020 - Be Consistent
|
Mar 13, 2020 |
|
Day 72 - March 12, 2020 - Balance is Over-Rated
|
Mar 12, 2020 |
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Day 71 - March 11, 2020 - Bad day vs. bad Moment
|
Mar 11, 2020 |
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Day 70 - March 10, 2020 - Ask Questions
|
Mar 10, 2020 |
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Day 69 - March 9, 2020 - Ask for Help.
|
Mar 09, 2020 |
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Day 68 - March 8, 2020 - Equality
|
Mar 08, 2020 |
|
Day 67 - March 7, 2020 - Appreciate What You Have
|
Mar 07, 2020 |
|
Day 66 - March 6, 2020 - Bad News Doesn't Age Well
|
Mar 06, 2020 |
|
Day 65 - March 5, 2020 - Always Aim High
|
Mar 05, 2020 |
|
Day 64 - March 4, 2020 - Stop. Listen. Learn
|
Mar 04, 2020 |
|
Day 63 - March 3, 2020 - A Life Defining Moment or not?
|
Mar 03, 2020 |
|
Day 62 - March 2, 2020 - 7 Hours of Sleep
|
Mar 02, 2020 |
|
Day 61 - March 01, 2020 - People for Certain Seasons
|
Mar 01, 2020 |
|
Day 60 - February 29, 2020 - Stay in Touch
|
Feb 29, 2020 |
|
Day 59 - February 28, 2020 - Be Open to Compromise
|
Feb 28, 2020 |
|
Day 58 - February 27, 2020 - Treat Yourself
|
Feb 27, 2020 |
|
Day 57 - February 26, 2020 - Focus on Your Race
|
Feb 26, 2020 |
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Day 56 - February 25, 2020 - That's the way it has Always Been Done
|
Feb 25, 2020 |
|
Day 55 - February 24, 2020 - Be Willing to Admit You're Wrong
|
Feb 24, 2020 |
|
Day 54 - February 23, 2020 - Know Your Weaknesses
|
Feb 23, 2020 |
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Day 53 - February 22, 2020 - Not Everything is Meant For You
|
Feb 22, 2020 |
|
Day 52 - February 21, 2020 - Change it Up
|
Feb 21, 2020 |
|
Day 51 - February 20, 2020 - Say Hello
|
Feb 20, 2020 |
|
Day 50 - February 19, 2020 - False Perfection
|
Feb 19, 2020 |
|
Day 49 - February 18, 2020 - Argue Wisely
|
Feb 18, 2020 |
|
Day 48 - February 17, 2020 - No Regrets
|
Feb 17, 2020 |
|
Day 47 - February 16, 2020 - Take Them as You Find Them
|
Feb 16, 2020 |
|
Day 46 - February 15, 2020 - Okay to Say No
|
Feb 15, 2020 |
|
Day 45 - February 14, 2020 - Progress Over Perfection
|
Feb 14, 2020 |
|
Day 44 - February 13, 2020 - Do the Work
|
Feb 13, 2020 |
|
Day 43 - February 12, 2020 - Pick 3 Things to Do
|
Feb 12, 2020 |
|
Day 42 - February 11, 2020 - Smartest Person in the Room
|
Feb 11, 2020 |
|
Day 41 - February 10, 2020 - Be Considerate
|
Feb 10, 2020 |
|
Day 40 - February 9, 2020 - Be Curious
|
Feb 09, 2020 |
|
Day 39 - February 8, 2020 - Okay to Change
|
Feb 08, 2020 |
|
Day 38 - February 7, 2020 - Right to Vote
|
Feb 07, 2020 |
|
Day 37 - February 6, 2020 - I Don't Know
|
Feb 06, 2020 |
|
Day 36 - February 5, 2020 - Invest in Yourself
|
Feb 05, 2020 |
|
Day 35 - February 4, 2020 - Random Acts of Kindness
|
Feb 04, 2020 |
|
Day 34 - February 3, 2020 - Trust But Verify
|
Feb 03, 2020 |
|
Day 33 - February 2, 2020 - Make Time for Rest
|
Feb 02, 2020 |
|
Day 32 - February 1, 2020 - Take a Chance
|
Feb 01, 2020 |
|
Day 31 - January 31, 2020 - Focus on What is in Your Control
|
Jan 31, 2020 |
|
Day 30 - January 30, 2020 - Your Network is Important
|
Jan 30, 2020 |
|
Day 29 - January 29, 2020 - Do This When You’re Feeling Overwhelmed
|
Jan 29, 2020 |
|
Day 28 - January 28, 2020 - Be Diverse
|
Jan 28, 2020 |
|
Day 27 - January 27, 2020 - Don't Wait to Enjoy Life
|
Jan 27, 2020 |
|
Day 26 - January 26, 2020 - Be Patient
|
Jan 26, 2020 |
|
Day 25 - January 25, 2020 - Choices
|
Jan 25, 2020 |
|
Day 24 - January 24, 2020 - Focus on Your Mental Health
|
Jan 24, 2020 |
|
Day 23 - January 23 2020 - Be Kind to Yourself
|
Jan 23, 2020 |
|
Day 22 - January 22, 2020 - Be Open to Feedback
|
Jan 22, 2020 |
|
Day 21 - January 21, 2020 - Believe in Yourself
|
Jan 21, 2020 |
|
Day 20 - January 20, 2020 - The Importance of Equality
|
Jan 20, 2020 |
|
Day 19 - January 19, 2020 - Reflect
|
Jan 19, 2020 |
|
Day 18 - January 18, 2020 - Live Within Your Means
|
Jan 18, 2020 |
|
Day 17 - January 17, 2020 - Be Willing to Apologize
|
Jan 17, 2020 |
|
Day 16 - January 16, 2020 - All Roles are Important
|
Jan 16, 2020 |
|
Day 15 - January 15, 2020 - What it Means to be Enough
|
Jan 15, 2020 |
|
Day 14 - January 14, 2020 - Okay if you're not Okay
|
Jan 14, 2020 |
|
Day 13 - January 13, 2020 - It's Okay to Try and Fail
|
Jan 13, 2020 |
|
Day 12 - January 12, 2020 - Don't Judge a Book By its Cover
|
Jan 12, 2020 |
|
Day 11 - January 11, 2020 - Be Persistent
|
Jan 11, 2020 |
|
Day 10 - January 10, 2020 - Embrace Your Fears
|
Jan 10, 2020 |
|
Day 9 - January 9, 2020 - Just Start
|
Jan 09, 2020 |
|
Day 8 - January 8, 2020 - Manage Your Time
|
Jan 08, 2020 |
|
Day 7 - January 7, 2020 - 5 Second Rule
|
Jan 07, 2020 |
|
Day 6 - January 6, 2020 - Make Your Bed
|
Jan 06, 2020 |
|
Day 5 - January 5, 2020 - Journal Your Experiences
|
Jan 05, 2020 |
|
Day 4 - January 4, 2020 - Visualize Your Goals
|
Jan 04, 2020 |
|
Day 3 - January 3, 2020 - Setting Goals
|
Jan 03, 2020 |
|
Day 2 - January 2, 2020 - Affirmations
|
Jan 02, 2020 |
|
Day 1 - January 1, 2020 - Gratitude
|
Jan 01, 2020 |
|
Day 0 - December 31, 2019 - Welcome
|
Dec 31, 2019 |