The Happiness Project
By Raina Jain
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Category: Mental Health
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Subscribers: 32
Reviews: 0
Episodes: 112
Description
I'm here to serve. My podcast is built on a bedrock of love, a passion for what’s possible and a commitment to be an unstoppable force for good. Through my podcast — I am here to make a difference- in every little way possible; All of my episodes revolve around mental health, spirituality, inspiration, mindfulness, meditation. My commitment is to bring you the very best of what I’m living and learning, while keeping it real and honest as I go.
| Episode | Date |
|---|---|
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Episode 112 - Minutes of Happiness - Letting Go
|
Jan 30, 2022 |
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Ep #111 Minutes of Happiness - Hate is a very strong word
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Jan 21, 2022 |
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Ep #110 Minutes of Happiness - What it is Like to live a Conscious Life
|
Jan 13, 2022 |
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Ep #109 Minutes of Happiness - The Power of a Vision Board
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Jan 06, 2022 |
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Ep #108 Minutes of Happiness - Message for #2022
|
Dec 31, 2021 |
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Ep #107 Minutes of Happiness - Connecting with Compassion
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Dec 18, 2021 |
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Ep #106 Minutes of Happiness - Fear of Being Judged
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Dec 10, 2021 |
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Ep #105 Minutes of Happiness - The Art of Giving
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Nov 26, 2021 |
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Ep #104 Minutes of Happiness - Be Kind
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Nov 12, 2021 |
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Ep #103 Minutes of Happiness - Interviewed on Global Women Power
|
Nov 05, 2021 |
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Ep #102 Minutes of Happiness - Living Life On Purpose
|
Oct 28, 2021 |
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Ep #101 Minutes of Happiness - #advicefrommom "Don’t Bite Off More Than You Can Chew”
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Oct 21, 2021 |
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Ep #100 Managing Stress and Anxiety with Shirley Billson
|
Oct 08, 2021 |
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Ep #99 Unblocking Trauma from past experiences with Phil Lee
|
Sep 30, 2021 |
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Ep #98 - Mirror, Mirror, Show me 'ME' with Cheron Griffin
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Sep 24, 2021 |
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Ep #97 - Living just a little extra with Kevin Monroe
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Sep 17, 2021 |
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Ep #96 - Experience a Mindset Shift
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Sep 10, 2021 |
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Ep #95 Love over Fear, always
|
Sep 03, 2021 |
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Ep #94 Trust the Process
|
Aug 27, 2021 |
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Ep #93: Healing is not Linear
|
Aug 20, 2021 |
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Ep#92 The Psychology of Social Media
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Aug 13, 2021 |
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Ep #91 - From Break to a Breakthrough
|
Aug 06, 2021 |
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Ep #90 Life as a Craft with Charles Collins
|
Jul 30, 2021 |
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Ep #89 - From suicidal to happy and successful - In conversation with Nate Rifkin
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Jul 23, 2021 |
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Ep #88 - Goddess, Wake Up with Ashley Holt
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Jul 16, 2021 |
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Ep #87 Introduction to 'Unlocking your Inner Potential'
|
Jul 09, 2021 |
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Ep #86 - In conversation with Stephanie and Jennifer (Enchanted Awakenings) on Quantum Relationships
|
Jul 02, 2021 |
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Ep #85 - In Conversation with Howard Davis on Creativity, Queerness, Black Joy and MixedUp
|
Jun 25, 2021 |
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Ep #84 Be Kind, Be Conscious - In Conversation with Mathias Novakovic
|
Jun 17, 2021 |
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Ep #83 LGBTQ+ : In conversation with Kabir McNeeley on Embracing Yourself
|
Jun 11, 2021 |
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Ep #82 'Feeling blah like you should' says Adam Grant: Languishing and how to combat it
|
Jun 04, 2021 |
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Ep #81 - Surrendering and Letting Go with Phil Lee
|
May 28, 2021 |
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Ep #80 - Unblocking Energy from Past Trauma with Phil Lee
|
May 21, 2021 |
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Ep #79 On Spiritual Freedom, Ego Death and Freedom from the Conditioned Mind with Phil Lee
|
May 14, 2021 |
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Ep #78 The Shift: In Conversation with Phil Lee
|
May 07, 2021 |
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Ep #77 Summer Wellness: Interview with Dr Anita Jain on “Enjoying the Journey of Wellness”
|
Apr 30, 2021 |
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Ep #76 Summer Wellness: In Conversation with Paola Cruz
|
Apr 23, 2021 |
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Ep #75 Summer Wellness: Decluttering Your Space
|
Apr 16, 2021 |
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Ep #74 Summer Wellness: Mental and Emotional Wellbeing
|
Apr 09, 2021 |
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Ep #73 Summer Wellness: Introduction to Physical Wellbeing
|
Apr 02, 2021 |
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Ep #72 In Conversation with Lee Hopkins
|
Mar 26, 2021 |
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Ep #71 In Conversation with Anna Nyeste on Intuition
|
Mar 19, 2021 |
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Ep #70 Strengthening Your Intuition
|
Mar 12, 2021 |
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Ep #69 Listening to your Intuition
|
Mar 05, 2021 |
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Ep #68 Coming Home to Our Senses with Nicola Lipscombe
|
Feb 26, 2021 |
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Ep #67 Creating Your Mindful Edge with Nicola Lipscombe
|
Feb 19, 2021 |
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Ep #66 On a Mindfulness Mission with Nicola Lipscombe
|
Feb 12, 2021 |
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Ep #65 Mindful Moments with Nicola Lipscombe - From MindFULL Worrier to Mindful Warrior
|
Feb 05, 2021 |
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Ep #64 Connecting Profit with Purpose - Phil Preston
|
Jan 29, 2021 |
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Ep #63 Setting Intentions in January 2021
|
Jan 22, 2021 |
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Ep#62 - In conversation with Pavel Zoneff
|
Jan 15, 2021 |
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Ep#61 - Journaling: Do You
|
Jan 08, 2021 |
|
Lessons Learned in 2020
|
Dec 31, 2020 |
|
COVID-19 Stories of Hope: Raina Jain
|
Dec 30, 2020 |
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COVID-19 Stories of Hope: Tritha Mukherjee
|
Dec 29, 2020 |
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Covid-19 Stories of Hope: Jane AdShead Grant
|
Dec 28, 2020 |
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Covid-19 Stories of Hope: Anshika Arora
|
Dec 27, 2020 |
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COVID-19 Stories of Hope: ST Rappaport
|
Dec 26, 2020 |
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COVID-19 Stories of Hope: Kenny Harper
|
Dec 25, 2020 |
|
Hope deferred is still Hope
|
Dec 22, 2020 |
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Spending Time With Your Family
|
Dec 15, 2020 |
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Quitting my job: Do I have to suck it up until we recover from the pandemic?
|
Dec 08, 2020 |
|
Let's make December a month to Remember
|
Dec 01, 2020 |
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S3E10: New Perspectives: Coping with a death of a loved one
|
Nov 24, 2020 |
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S3E9: New Perspective: Choosing Love over Fear with Jachym and Natasha
|
Nov 17, 2020 |
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S3E8: New Perspectives: Learning, Living, surviving and thriving during Pandemic
|
Nov 10, 2020 |
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S3E7: New Perspectives: The Canary Concept with Melissa Curran
|
Nov 03, 2020 |
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S3E6 - New Perspective: Social media breakup with Johan Versteegh
|
Oct 27, 2020 |
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S3E5 - New Perspectives: On Well-being with Lee Chambers
|
Oct 20, 2020 |
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S3E4 - New Perspective: The Wicked Problem with Marcus Kirsch
|
Oct 13, 2020 |
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S3E3 - New Perspectives: Mindset shift with Kenny Harper
|
Oct 06, 2020 |
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S3E2 - New Perspectives: Living an Extraordinary Life with Kevin Monroe
|
Sep 29, 2020 |
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S3E1 - Introducing New Perspectives
|
Sep 22, 2020 |
|
Mental health series - Episode 10 - It's no longer the middle
|
Sep 15, 2020 |
|
Mental Health Series - Episode 9 - With Anna Nyeste 'On Being' (Part 2)
|
Sep 08, 2020 |
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Mental Health series - Episode 8- Self-love: Hold that mirror up with Cheron Griffin
|
Sep 01, 2020 |
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Mental Health Series - Episode 7 - With Anna Nyeste 'On Being' (Part 1)
|
Aug 25, 2020 |
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Mental health series - Episode 6 - Positivity - A way of life
|
Aug 18, 2020 |
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Mental health series - Episode 5 - Stress Management - Treat Easy with Shirley Billson
|
Aug 11, 2020 |
|
Mental health series - Episode 4
- Why does this keep happening to me - Pattern Recognition
|
Aug 04, 2020 |
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Mental health series - Episode 3 Hello Anxiety, Let's jump to the worse conclusion in a single bound
|
Jul 28, 2020 |
|
Mental health series - Episode 2 When Happiness turns Suicidal
|
Jul 21, 2020 |
|
Mental health series - Episode 1 Introduction to 'A Thoughtful Pill for your mind'
|
Jul 14, 2020 |
|
Relationship series: Episode 8 - The end of a new beginning
|
Jul 06, 2020 |
|
Relationship series: Episode 7 - In conversation with Joree Rose
|
Jun 29, 2020 |
|
Relationship series - Episode 6 - In conversation with ST Rappaport - Creative Journal Expressive Arts in relationships
|
Jun 22, 2020 |
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Relationship series: Episode 5: In conversation with Jonathan Miller
|
Jun 15, 2020 |
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Relationship series: Episode 4: Communication in relationships
|
Jun 09, 2020 |
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Relationship series: Episode 3: Insecurities in relationships
|
Jun 02, 2020 |
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Relationship series: Episode 2: Argument Is war
|
May 26, 2020 |
|
Relationship series: Episode 1: How to create a strong foundation in your relationship
|
May 19, 2020 |
|
Episode 20 - Spreading Happiness
|
May 12, 2020 |
|
Episode 19 - Time Management
|
May 05, 2020 |
|
Episode 18 - The Power of Meditation
|
Apr 28, 2020 |
|
Episode 17 - Wellness: A way of life
|
Apr 21, 2020 |
|
Episode 16 - Staying Positive during COVID-19
|
Apr 14, 2020 |
|
Episode 15 - Overcoming Fear and Self-doubt
|
Apr 07, 2020 |
|
Episode 14 - Accepting Change
|
Mar 31, 2020 |
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Episode 13 - Do you know how powerful you are?
|
Mar 24, 2020 |
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Episode 12 - COVID-19: Spread Wellness, Not Menace
|
Mar 17, 2020 |
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Episode 11 - Positive Detachment
|
Mar 10, 2020 |
|
Happy International Women's Day
|
Mar 08, 2020 |
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Ep10: Episode 10 - Your reaction matters
|
Mar 03, 2020 |
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Ep9: Episode 9 - Stress Management
|
Feb 25, 2020 |
|
Ep8: Episode 8 - The Purpose of our Lives
|
Feb 18, 2020 |
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Ep7: Episode 7 - Attitude of Gratitude
|
Feb 11, 2020 |
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Ep6: Episode - 6 - Nutrition and Mental Health
|
Feb 04, 2020 |
|
Ep5: Episode 5 - Relationships
|
Jan 28, 2020 |
|
Ep4: Episode 4 - Overthinking
|
Jan 21, 2020 |
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Ep3: Episode 3 - Managing your emotional triggers
|
Jan 14, 2020 |
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Ep2: Episode 2 - Shape your life by Shaping your life
|
Jan 07, 2020 |
|
Ep1: Episode 1 - Letting Go with the New Years
|
Dec 31, 2019 |