Apache Fit Radio
By Apache
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Category: Fitness
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Episodes: 18
Description
We discuss the pursuit of health and happiness inside and outside the walls of our gym, Apache Fit. Health, wellness, nutrition, CrossFit and everything related.
Visit www.apachecrossfit.com for more information on what we do and who we are. Apache is located in Toms River, NJ.
| Episode | Date |
|---|---|
|
EP 17 - Guest Mike Jones - CrossFit As You Get Older
|
Apr 18, 2022 |
|
EP 16 - Why CrossFit is so FUNctional
|
Mar 14, 2022 |
|
EP 15 - Recovery Practices
|
Mar 07, 2022 |
|
EP 14 - How to Build Better Habits
|
Feb 19, 2022 |
|
EP 13 - Why You Should Do the CrossFit Games Open
|
Feb 07, 2022 |
|
EP 12 - What To Consider if You're Considering Competing
|
Jan 25, 2022 |
|
EP 11 - How and Why We Properly Scale Workouts
|
Oct 21, 2021 |
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EP 10 - Why Plateaus Aren't So Bad
|
Oct 11, 2021 |
|
EP 9 - Guest Alex DeRosa - CrossFit, Sobriety, Life
|
Jul 28, 2021 |
|
EP 8 - Why You Should Do the Workout "Murph" and How to Do Your Very Best
|
May 23, 2021 |
|
EP 7 - Can CrossFit Make You Better At Life?
|
May 10, 2021 |
|
EP 6 - Why You Should Log and Track Your Workouts
|
Apr 22, 2021 |
|
EP 5 - Some Nutrition Mistakes You Could Be Making
|
Apr 14, 2021 |
|
EP 4 - Why is Intensity Important in CrossFit?
|
Apr 06, 2021 |
|
EP 3 - Do I Need To Take a Rest Day?
|
Mar 22, 2021 |
|
EP 2 - Will CrossFit Help Me Lose Weight?
|
Mar 17, 2021 |
|
EP 1 - What is CrossFit
|
Mar 09, 2021 |
|
The Apache Podcast Trailer
|
Dec 31, 2019 |