Cook Eat Nourish Podcast
By fiona staunton
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Category: Nutrition
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Episodes: 64
Description
A podcast to inspire people to make good food choices through tips from various experts in the world of food and diet. Each Interviewee provides its 3 tips to help improve the health of the nation.
| Episode | Date |
|---|---|
|
062 - Nourishing Our Brain with Dr Sarah McKay
|
Apr 22, 2026 |
|
061 - Blas Irish food awards with Fallon Moore
|
Mar 18, 2026 |
|
060 - Move, Nourish, Connect, Feeling Good in Midlife with Jane Shortall
|
Jan 14, 2026 |
|
059 - The Fit Tribe with Beatrice Caffrey
|
Dec 17, 2025 |
|
058 - Eat more fish with Ciara Shine
|
Dec 03, 2025 |
|
057 - Homespun Nutrition with Erica Sheehan
|
Nov 19, 2025 |
|
056 - Inspiration and passion from health advocate Charles Mattocks
|
Nov 05, 2025 |
|
055 - Eat to Thrive in Menopause with Dr Jenn Salib Huber
|
Oct 15, 2025 |
|
054 - Posture Fitting with Siobhan O'Donovan AKA The Booby Physio
|
May 29, 2024 |
|
O52- How to feed a rugby player at IRFU with Maurice McGeehan
|
May 16, 2024 |
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052 - Master your menu planning
|
Apr 03, 2024 |
|
051 - Three Must Have Recipes for Menopause With Fiona Staunton
|
Mar 21, 2024 |
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050 - All about IBS with Anna Mapson
|
Mar 06, 2024 |
|
049 - Resistant band training at home with Dave Hurley
|
Feb 21, 2024 |
|
048 - Happiness, health and wealth with Deborah Garlick
|
Feb 14, 2024 |
|
047 Maximising nutrition and minimising food waste with Niamh Dooley of Biasol
|
Feb 07, 2024 |
|
046 - Sustainable Microgreens From Bowfield Farm
|
Jan 31, 2024 |
|
045 - Sisterly, a new food supplement, designed for women with The Sisterly founders
|
Jan 24, 2024 |
|
044 - Weigh-less wonders and technology with Caraldine Nolan
|
Jan 17, 2024 |
|
Season 3 Trailer
|
Jan 17, 2024 |
|
043 Sports Nutrition for Teenagers with Kate McDaid
|
Jun 10, 2023 |
|
042 - It's all about the ingredients with Laura Dowling of Fabu
|
Jun 03, 2023 |
|
041 - Food first for your health with Susan Horgan
|
May 27, 2023 |
|
040 Fiona staunton - What is the best breakfast for menopause?
|
May 20, 2023 |
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039 - A woman on a mission to get rainbow trout in your shopping basket with Mag kirwan
|
Apr 29, 2023 |
|
038 - Live milk Kefir to support your gut health from kerry Kefir with Mary-Thea Brosnan
|
Apr 22, 2023 |
|
037 - Why we should eat olive oil with Sarah and Olive
|
Apr 15, 2023 |
|
036 - Irelands 1st dedicated menopause clinic, founded by Loretta Dignam
|
Mar 18, 2023 |
|
035 - Smart nutrition to help you flourish in menopause with Jackie Lynch
|
Mar 11, 2023 |
|
034 - Soups that reflect comfort and culture from around the world with Blanca Valencia
|
Mar 04, 2023 |
|
033 - Removing barriers to get you into the kitchen and cook with Jules Clancy
|
Feb 25, 2023 |
|
032 - Shattering the taboo of menopause with Breeda Bermingham
|
Feb 18, 2023 |
|
031 – If hunger is not the problem, food isn't the solution with Elsa Jones
|
Feb 11, 2023 |
|
030 - Cook eat nourish through menopause with Fiona's 6 week course
|
Feb 04, 2023 |
|
029 - from bean to bar with Nibbed cacao
|
Jan 28, 2023 |
|
028 Asian Cooking Ingredients With Fused By Fiona Uyema
|
Jan 21, 2023 |
|
027 – How to fill your cup with Sharon Hearne-Smith
|
Jan 14, 2023 |
|
026 – Hassle free Christmas Dinner with Fiona Staunton
|
Dec 10, 2022 |
|
025 – The secret sauce for chronic disease prevention with Siobhan Dee
|
Dec 03, 2022 |
|
024 – Zero Waste Weddings with Orla McAndrew Catering
|
Nov 25, 2022 |
|
023 – Follow an enjoyable eating plan with Elizabeth Ward & Hillary Wright
|
Nov 19, 2022 |
|
022 – Be compassionate and think 'Healthy Whole Me' with Dani Binnington
|
Nov 12, 2022 |
|
021 – Transform your menopause with nutrition with Rachel Graham
|
Nov 04, 2022 |
|
020 – Eat food that loves you back with Jeeny Maltese
|
Oct 29, 2022 |
|
019 – Getting your mojo back with Ceara Belviso
|
Oct 22, 2022 |
|
018 – The missing ingredient in midlife with Dr Jenn Salib Huber
|
Oct 15, 2022 |
|
017 – Welcome to season 2 with Fiona Staunton
|
Oct 15, 2022 |
|
016 Home cooking passion with Caroline Gray
|
Apr 15, 2020 |
|
015 menopause support with Catherine O'Keeffe.
|
Apr 08, 2020 |
|
014 Share the joy of food with Rory O'Connell
|
Apr 01, 2020 |
|
013 Nurture mum with Kathy Whyte
|
Mar 25, 2020 |
|
012 Promise less and give more with Darina Allen
|
Mar 18, 2020 |
|
011 Digestive discomfort in children with Orla McLaughlin
|
Mar 11, 2020 |
|
010 Dietetically speaking with Maeve Hanan
|
Mar 04, 2020 |
|
009 kids cooking with Lisa Halpenny
|
Feb 26, 2020 |
|
008 What's in our food with Sylvia Wadding
|
Feb 19, 2020 |
|
007 Sugar addiction with Ilona Madden
|
Feb 12, 2020 |
|
006 Grow your own food with Michael Kelly
|
Feb 05, 2020 |
|
005 Spanish food with Blanca Valencia
|
Jan 29, 2020 |
|
004 Chemicals to avoid with Gemma O'Connell
|
Jan 22, 2020 |
|
002 Finding balance with Dr. Ciara Kelly
|
Jan 15, 2020 |
|
001 Control & reverse type 2 diabetes with Siobhan Dee
|
Jan 15, 2020 |
|
003 Just start now with Vicky Shilling
|
Jan 15, 2020 |
|
Podcast Trailer
|
Jan 02, 2020 |