Om
By Ellyot
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Category: Fitness
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Episodes: 26
Description
Yoga practice
| Episode | Date |
|---|---|
|
Standing poses- slim calm sexy yoga
|
May 03, 2020 |
|
上犬式
|
Feb 17, 2020 |
|
平板式；四肢支撐式
|
Feb 17, 2020 |
|
八肢點地
|
Feb 17, 2020 |
|
Classic yoga standing asanas (to be continued)
|
Feb 01, 2020 |
|
Seated half spinal twist
|
Jan 19, 2020 |
|
Triangle
|
Jan 14, 2020 |
|
單腿畫圈
|
Jan 08, 2020 |
|
山式
|
Jan 07, 2020 |
|
Double leg raises
|
Jan 04, 2020 |
|
Revolved triangle
|
Jan 03, 2020 |
|
扭轉三角式
|
Jan 03, 2020 |
|
Single leg forward bend
|
Jan 03, 2020 |
|
勇士1
|
Jan 03, 2020 |
|
Low lunge
|
Jan 03, 2020 |
|
Half bound lotus stretch
|
Jan 03, 2020 |
|
Half lotus toe balance
|
Jan 03, 2020 |
|
Tree pose
|
Jan 03, 2020 |
|
Sideways crow posture
|
Jan 03, 2020 |
|
鶴式
|
Jan 03, 2020 |
|
Noose posture
|
Jan 03, 2020 |
|
手抓腳趾前彎式
|
Jan 02, 2020 |
|
Sun sequence
|
Jan 02, 2020 |
|
椅式
|
Jan 02, 2020 |
|
Standing sequence
|
Jan 02, 2020 |
|
Om (Trailer)
|
Jan 02, 2020 |