Frii Lunch: Free Food For Your Soul
By Frii Branding LLC
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Category: Society & Culture
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Episodes: 117
Description
The "Frii Lunch: Free Food For Your Soul” podcast (Frii Lunch) explores the challenges and rewards of being an entrepreneur and creative, while balancing life.
Hosted by World Record-Setting writer and creative entrepreneur, Christopher “The Real Frii” Elliott, who shares his personal stories, the podcast delves into the strategies, habits, and mindsets that allow us to heal and thrive in life.
Tune in as our guests discuss their journeys and share tips for prioritizing responsibilities, staying grounded, and more. Be edified! It’s Frii Lunch: Free Food For Your Soul.
| Episode | Date |
|---|---|
|
118: UNPLUGGED- She Won't Let Me Quit!
|
Jan 14, 2025 |
|
117: The REVOLUTION
|
Sep 29, 2024 |
|
116: Pray For Me
|
Sep 21, 2024 |
|
115: When I_Glow_ , WE Glow.
|
Jun 14, 2024 |
|
114: Bonus Episode- Sour Marshmallows vs BadmonScoob
|
Jun 09, 2024 |
|
113: The Vision Unashamed
|
Jun 04, 2024 |
|
112: It Better Add Value- Negrito x OB Mostwvnted
|
Mar 22, 2024 |
|
111: Unplugged- Mind Yo' Business.
|
Mar 09, 2024 |
|
110: Bitter or Better? You Decide- Steve Orosco
|
Mar 06, 2024 |
|
109: Unplugged- Entrepreneurship Is Not A Flex
|
Feb 20, 2024 |
|
108: Mentor vs. Coach. Ready To Be Nudged?- Dr. Chaka Felder-McEntire
|
Feb 19, 2024 |
|
107: Unplugged- OMG! This Place Is 3x Larger
|
Feb 15, 2024 |
|
106: Unplugged- Bitter Sweet Goodbye
|
Feb 06, 2024 |
|
105: The Intentional Self- Akeem Wright
|
Feb 03, 2024 |
|
104: You Are Your Only Road Block- Keron Bryce
|
Jan 25, 2024 |
|
103: Adult Life Is “Ghetto”
|
Jan 22, 2024 |
|
102: Let Your Ears Guide Your Tongue
|
Jan 15, 2024 |
|
101: The Selected- What If We All Had A Tuff Fit?
|
Jan 07, 2024 |
|
100: The BIG 100TH Episode-Feat. GLOSS with Iceis
|
Jan 02, 2024 |
|
99: Unplugged- I Need You To Stop Taking
|
Dec 22, 2023 |
|
98: Unplugged- Your Fight Is Weak
|
Dec 21, 2023 |
|
97: Unplugged- Communicate & Give Them Space
|
Dec 20, 2023 |
|
96: Unplugged- The 'Right' Time Is Not Comfortable
|
Nov 22, 2023 |
|
95: A Bougie And Thrifty Experience
|
Sep 26, 2023 |
|
94: Growing and Grieving
|
Sep 20, 2023 |
|
93: Something Divine Is Happening- Kentrell Ragin
|
Aug 25, 2023 |
|
92: Deeper Relationships, Not Wide.
|
Jul 27, 2023 |
|
91: In The Long-run, It Will Work Out- Milford Photo
|
Jul 10, 2023 |
|
90: Fear and Love Can't Be Roommates
|
Jun 23, 2023 |
|
89: The Nordic Way: Personal Success = Business Success
|
Jun 14, 2023 |
|
88: The 23 Year-Old Nike Should Have Hired
|
May 27, 2023 |
|
87: Crazy Enough To Believe In Myself
|
Apr 25, 2023 |
|
86: Let Them Love You
|
Apr 14, 2023 |
|
85: Dobie Sneakers, Music, & Teeth
|
Apr 02, 2023 |
|
84: You’re Not Close Enough
|
Mar 24, 2023 |
|
83: I Told You So!
|
Mar 14, 2023 |
|
82: Faithful and Transparent
|
Mar 06, 2023 |
|
81: Dare To Celebrate YOU
|
Feb 28, 2023 |
|
80: The NOTORIOUS V.R.G.
|
Feb 18, 2023 |
|
79: Don’t Believe In Yourself, Know Yourself
|
Feb 09, 2023 |
|
78: Self Discipline Is Self Love
|
Jan 26, 2023 |
|
77: From 10 Dollars to 1 Million
|
Jan 19, 2023 |
|
76: If You’re Broke, It’s Your Fault
|
Jan 08, 2023 |
|
75: From Janitor to PhD
|
Dec 28, 2022 |
|
74: Rick Ross Vs. The Chasers
|
Dec 20, 2022 |
|
73: The Rugged & Refined
|
Dec 12, 2022 |
|
72: One Thousand Books To Get You Right
|
Dec 02, 2022 |
|
71: Don’t Play Me, Play Cello
|
Nov 22, 2022 |
|
69: Trying To Lock In, Not Self Sabotage
|
Nov 13, 2022 |
|
68: Natural Black Gold
|
Nov 01, 2022 |
|
67: Humility In Leadership Series- Craig Lennon & Chuck Hatchett
|
Oct 26, 2022 |
|
66: Value The Relationships. Write Your Story.
|
Oct 20, 2022 |
|
65: I Dare You To STAY READY.
|
Oct 13, 2022 |
|
64: The Metamorphosis Must Happen
|
Oct 06, 2022 |
|
63: The ‘9 to 5’ Is My Side Hustle
|
Sep 27, 2022 |
|
62: Unfit To Be A Slave
|
Sep 20, 2022 |
|
61: Jump When I Say Jump
|
Sep 10, 2022 |
|
60: Don’t Be Insane. Do Better!
|
Sep 05, 2022 |
|
59: From Corporate “Mafia” To Actor
|
Aug 25, 2022 |
|
58: Don’t Let Off The Gas
|
Aug 15, 2022 |
|
57: What The Heck Is Avant-garde?
|
Aug 02, 2022 |
|
56: There Is No Plan B
|
Jul 26, 2022 |
|
55: Consistency Over Perfection
|
Jul 20, 2022 |
|
54: That’s Like Saying The N-Word
|
Jul 10, 2022 |
|
53: Don’t Call Me Beautiful
|
Jun 26, 2022 |
|
52: Boundaries & In-laws
|
May 27, 2022 |
|
51: Delicious Humble Pie
|
May 19, 2022 |
|
50: Some Drink Tea, Others Wear ‘Tea’.
|
May 13, 2022 |
|
49: Balance and Depth of a Lion Tamer
|
May 07, 2022 |
|
48: Training Past Fear
|
May 01, 2022 |
|
47: The Deleted Footage
|
Apr 25, 2022 |
|
46: God Wrecked My Life
|
Apr 19, 2022 |
|
45: Control vs Coping
|
Apr 11, 2022 |
|
44: Normalize Vulnerability
|
Apr 04, 2022 |
|
43: Hurtful, Doesn’t Mean Harmful.
|
Mar 30, 2022 |
|
42: Are You Ready For An Alpha?
|
Mar 24, 2022 |
|
41: Men Need To Feel Safe In Relationships Too
|
Mar 16, 2022 |
|
40: We DISCOVER When We SEEK
|
Mar 11, 2022 |
|
39: Build The Platform- “No Shade”
|
Mar 05, 2022 |
|
38: Getting Ready to Leap
|
Feb 28, 2022 |
|
37: Curly Hair Don’t Care
|
Feb 24, 2022 |
|
36: Complete The Project
|
Feb 19, 2022 |
|
35: Be Humble
|
Feb 15, 2022 |
|
34: VersiCom Comedy Segment- Steve Urkel vs Carlton Banks
|
Feb 10, 2022 |
|
33: More Than A Haircut
|
Feb 08, 2022 |
|
32: Humility in Leadership/ Part 1
|
Feb 03, 2022 |
|
31: Your Inner Circle May Be Trash
|
Jan 28, 2022 |
|
30: Being a Better Parent.
|
Jan 25, 2022 |
|
29: Respect The Way I Communicate
|
Jan 20, 2022 |
|
28: A Father At 19yrs Old
|
Jan 16, 2022 |
|
27: Support Me Or Get Double Jumped
|
Jan 12, 2022 |
|
26: Divine Inconvenience
|
Jan 10, 2022 |
|
25: Loving The Scared Version of Me
|
Jan 06, 2022 |
|
24: Time Doesn’t Always Equal Experience
|
Jan 03, 2022 |
|
23: Be The First YOU!
|
Jan 01, 2022 |
|
22: Parent vs. Child Love
|
Dec 16, 2021 |
|
21: Bus Stop Dads
|
Dec 15, 2021 |
|
20: How Are You Doing?
|
Dec 04, 2021 |
|
19: I Am King
|
Nov 24, 2021 |
|
18: “Tactical” Quitting
|
Nov 18, 2021 |
|
17: Power, Responsibility, & Forbidden Love Languages.
|
Nov 14, 2021 |
|
16: House Haunters Prank w/Anthony Anderson
|
Nov 08, 2021 |
|
15: Meet The Imperial Princess “Christiana”
|
Nov 05, 2021 |
|
14: Writing Rhymes on Napkins
|
Nov 01, 2021 |
|
13: Aim Small, Miss Small.
|
Oct 29, 2021 |
|
12: The Flaming Knight I Call Dad
|
Oct 26, 2021 |
|
11: Blessed, NOT BROKEN. Part 2 of Ep.10
|
Oct 23, 2021 |
|
10: Part 1- Marriage Bank Account
|
Oct 21, 2021 |
|
9: Fatherhood & Entrepreneurship
|
Oct 19, 2021 |
|
8: Frii Is Getting Surgery
|
Oct 17, 2021 |
|
7: It’s Ok, to NOT Be Ok
|
Oct 11, 2021 |
|
6: Being SOCIAL on Social Media
|
May 04, 2020 |
|
5: Growth in Darkness
|
Apr 20, 2020 |
|
4: Empty Room Sermons
|
Apr 15, 2020 |
|
3: Accountability Partners
|
Apr 06, 2020 |
|
2: Prerequisites For Your Inner Circle
|
Mar 30, 2020 |
|
1: Son Admits “moms poot”.
|
Mar 21, 2020 |