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| Episode | Date |
|---|---|
|
Ep. 11 - The Bare Minimum
|
Feb 12, 2021 |
|
Ep. 10 - How to Train Bouldering Technique
|
Aug 20, 2020 |
|
Ep. 9 - Deconstructing the Double Dyno
|
May 23, 2020 |
|
Ep. 8 - First Steps in Finger Strength
|
May 09, 2020 |
|
Ep. 7 - Developing Strength for Bouldering
|
Mar 28, 2020 |
|
Ep. 6 - Staying fit in a quarantine
|
Mar 16, 2020 |
|
Ep. 5 - John Gill, Master of Rock
|
Mar 13, 2020 |
|
Ep. 4 - Fear of Failure
|
Feb 28, 2020 |
|
Ep. 3 - Optimising Recovery #1
|
Feb 14, 2020 |
|
Ep. 2 - Hardcore Skincare
|
Jan 24, 2020 |
|
Ep.1 - Defining Bouldering
|
Jan 10, 2020 |
|
Introduction to BOLD - a bouldering podcast
|
Jan 02, 2020 |