Sit There & Do Nothing
By Meg Lewis
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Image by Meg Lewis
Category: Mental Health
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Subscribers: 17
Reviews: 0
Episodes: 39
Description
Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
| Episode | Date |
|---|---|
|
Senior Dogs for Adoption
|
Oct 26, 2020 |
|
A Peaceful Autumn Walk. Also, You're Licking Things.
|
Oct 12, 2020 |
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Meg Nurtures You With Words You Need to Hear
|
Sep 28, 2020 |
|
Breast Synonyms
|
Sep 14, 2020 |
|
Loving Empathy Exercise
|
Aug 31, 2020 |
|
1994 Hit Scatman (Ski-Ba-Bop-Ba-Dop-Bop)
|
Aug 03, 2020 |
|
Relaxing Reviews of Rainforest Cafe Mall of America
|
Jul 27, 2020 |
|
Meg Gently Compliments You
|
Jul 20, 2020 |
|
Meg Soothingly Reads a Dr. Bronner’s Soap Label
|
Jul 06, 2020 |
|
Shopping at Margaritaville Dot Com
|
May 25, 2020 |
|
Affirmation: I Am Wealthy
|
May 11, 2020 |
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Meg Soothingly Reads Reviews of a Middle School in Georgia
|
Apr 27, 2020 |
|
Receiving Warm Hugs in Another Dimension
|
Apr 13, 2020 |
|
Cottage Cheese Buffet with Laura Dern
|
Mar 09, 2020 |
|
Affirmation: I Am a Likable Person
|
Feb 24, 2020 |
|
You're Invited to Stephen King's Magic Party
|
Feb 17, 2020 |
|
Routine Colonic Turn Case of Mistaken Clown Identity
|
Feb 10, 2020 |
|
Shoe Shopping With Your Good Friend Paul Rudd
|
Feb 03, 2020 |
|
Sit There & Do Nothing Trailer
|
Jan 03, 2020 |