Be HEALTHistic
By Healthy Directions
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Category: Health & Fitness
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Subscribers: 8
Reviews: 0
Episodes: 175
Description
Ready to be your best you yet? It’s time to Be HEALTHistic. Join cardiologist Dr. Stephen Sinatra, and naturopathic physician Dr. Drew Sinatra — the father-and-son doctor duo with decades of experience in both integrative and conventional medicine — as they explore real solutions for achieving true wellness. Featuring expert guests along the way, Be HEALTHistic brings you a deep, balanced exploration of topics all the way from food as medicine and the mind-body connection, to raising healthy families and finding safe alternatives to prescription drugs. Be HEALTHistic cuts through the confusion, with simple, straightforward advice you can trust as you blaze your own path to optimal wellness.
| Episode | Date |
|---|---|
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Liver Survival Guide: Battling Toxins, Fatty Liver and the American Diet
|
Oct 16, 2023 |
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Blood Sugar: A Holistic Conversation About Diabetes, Insulin Resistance & Heart Health
|
Oct 05, 2023 |
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Demystifying Detoxification: Reducing Your Body’s Toxic Burden
|
Oct 02, 2023 |
|
From Burnout to Balance: Nurturing the Health of Working Moms
|
Sep 11, 2023 |
|
The Gut-Brain Connection: How It Works and the Critical Role It Plays in Our Health
|
Sep 08, 2023 |
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Healing with Essential Oils with Dr. Eric Zielinski
|
Sep 15, 2021 |
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Eating Nutritarian with Dr. Joel Fuhrman
|
Sep 01, 2021 |
|
Wellness Wisdom Video Extra: Hydroponic Gardening 101
|
Aug 25, 2021 |
|
Wellness Wisdom Video Extra: Mitral Valve Regurgitation
|
Aug 18, 2021 |
|
Wellness Wisdom Video Extra: Menopause and the Brain
|
Aug 04, 2021 |
|
Wellness Wisdom Video Extra: The Connection Between Fibromyalgia and Gut Health
|
Jul 21, 2021 |
|
Wellness Wisdom Video Extra: All About Atherosclerosis
|
Jul 07, 2021 |
|
Menopause and Your Heart with Dr. Briana Sinatra
|
Jun 30, 2021 |
|
Ask the Doctors: Your Top Heart and Gut Health Questions Answered
|
Jun 23, 2021 |
|
Men's Health: Male Menopause and Low-T
|
Jun 16, 2021 |
|
Pulse Check: Healthy Choices We Love
|
Jun 09, 2021 |
|
Radical Longevity with Ann Louise Gittleman
|
Jun 01, 2021 |
|
The Hidden Dangers of Mold with Dr. Jill Crista
|
May 26, 2021 |
|
The Great Cholesterol Myth Revisited with Jonny Bowden
|
May 19, 2021 |
|
Less Screen, More Green with Dr. Kerry Crofton
|
May 12, 2021 |
|
Wellness Wisdom Video Extra: Healing from Mold
|
May 05, 2021 |
|
Coping with Rising Stress with Dr. Austin Perlmutter
|
Apr 28, 2021 |
|
Pulse Check: Animals, Alcohol, Avocados & Afternoon Naps
|
Apr 21, 2021 |
|
Ask the Doctors: Why CoQ10 Is So Vital in 2021
|
Apr 14, 2021 |
|
Understanding Gut Dysbiosis with Dr. Adam Rinde
|
Apr 07, 2021 |
|
Understanding Your Genes with Dr. Ben Lynch
|
Mar 31, 2021 |
|
From Macular Degeneration to Migraines: A Conversation with Dr. Rudrani Banik
|
Mar 24, 2021 |
|
Discussing Bioidentical Hormones with Suzanne Somers
|
Mar 17, 2021 |
|
Are You Shortchanging Your Health: Tips to Optimize Your Wellness
|
Mar 10, 2021 |
|
Wellness Wisdom Extra: Blood Sugar and Your Heart
|
Mar 03, 2021 |
|
Healing at the Cellular Level with Dr. Deanna Minich
|
Feb 24, 2021 |
|
Thyroid Essentials: Diagnosis & Treatment with Dr. Aviva Romm
|
Feb 18, 2021 |
|
Hidden Heart Health Risks for Women with Dr. Suzanne Steinbaum
|
Feb 18, 2021 |
|
Ask the Doctors: Your COPD Questions Answered
|
Feb 18, 2021 |
|
Making the Best of an Out of Control Time with Dr. Jennifer Hartstein
|
Feb 10, 2021 |
|
Using Ayurvedic Medicine with Dr. Kulreet Chaudhary
|
Jan 20, 2021 |
|
From Herd Immunity to a Vaccine: A COVID Q&A with Dr. David Katz
|
Jan 13, 2021 |
|
Ask the Doctors: Staying Healthy THIS Winter
|
Jan 06, 2021 |
|
ENCORE — A New Way to Age with Suzanne Somers
|
Dec 16, 2020 |
|
Wellness Wisdom Video Extra: Seasonal Affective Disorder
|
Dec 09, 2020 |
|
ENCORE — On the Front Lines of Health with Dr. David Katz
|
Dec 02, 2020 |
|
Wellness Wisdom Video Extra: Benefits of Gratitude
|
Nov 25, 2020 |
|
ENCORE — Diabetes and Your Heart: Natural Ways to Control Your Blood Sugar
|
Nov 18, 2020 |
|
Wellness Wisdom Video Extra: Heartbreak and Your Heart
|
Nov 11, 2020 |
|
ENCORE — Pulse Check: From Poop to Pot
|
Nov 04, 2020 |
|
Pulse Check: From COVID to Cooking — What You Need to Know
|
Oct 28, 2020 |
|
Wellness Wisdom Video Extra: Red Light Therapy
|
Oct 21, 2020 |
|
How to Live Better, Stronger, and Longer with Dr. Michael Murray
|
Oct 14, 2020 |
|
Wellness Wisdom Video Extra: Treating Dehydration When You're Sick
|
Oct 07, 2020 |
|
Living Clean with Dr. Alejandro Junger
|
Sep 30, 2020 |
|
Wellness Wisdom Video Extra: The Benefits of Ashwagandha
|
Sep 23, 2020 |
|
Using the Elimination Diet with Tom Malterre
|
Sep 16, 2020 |
|
Eating the Rainbow with Dr. Deanna Minich
|
Sep 09, 2020 |
|
Ask the Doctors: Stress, Your Heart and Your Health
|
Sep 02, 2020 |
|
Wellness Wisdom: Health Benefits of a Home Garden
|
Aug 26, 2020 |
|
Brain Wash: Detoxing Your Mind with Drs. David and Austin Perlmutter
|
Aug 19, 2020 |
|
How to Treat Lyme Naturally with Dr. Lee Cowden
|
Aug 12, 2020 |
|
Rites of Passage with Dr. Scott Eberle
|
Aug 05, 2020 |
|
Achieving Better Nutrition with Ashley Koff, RD
|
Jul 29, 2020 |
|
Nutrition for Longevity with Jennifer Maynard
|
Jul 22, 2020 |
|
Navigating Menopause with Dr. Briana Sinatra
|
Jul 15, 2020 |
|
Pulse Check: Coping with Stress During the Pandemic
|
Jul 08, 2020 |
|
On the Front Lines of Health with Dr. David Katz
|
Jul 01, 2020 |
|
A New Way to Age with Suzanne Somers
|
Jun 24, 2020 |
|
Father's Day: A Men's Health Special
|
Jun 17, 2020 |
|
Wellness Wisdom: Vaginal Microbiome and Menopause
|
Jun 10, 2020 |
|
Wellness Wisdom: Foods to Eat and Foods to Avoid with GERD
|
Jun 03, 2020 |
|
Wellness Wisdom: What Is the Best Heart-Healthy Diet Plan? (Pan Asian Modified Mediterranean Diet)
|
May 27, 2020 |
|
Wellness Wisdom: Naturopathic Approaches to Easing Seasonal Allergies
|
May 20, 2020 |
|
Wellness Wisdom: How to Find the Best Probiotic for You
|
May 13, 2020 |
|
Pulse Check Special Feature: Coronavirus and Comorbidities
|
May 07, 2020 |
|
Wellness Wisdom: What Is the Most Important Cholesterol Ratio to Watch?
|
May 06, 2020 |
|
Diabetes and Your Heart: Natural Ways to Control Your Blood Sugar
|
Apr 29, 2020 |
|
Managing Your Pain Better with Dr. Joe Pergolizzi
|
Apr 22, 2020 |
|
Sound Medicine with Dr. Kulreet Chaudhary
|
Apr 15, 2020 |
|
Pulse Check: Innovations in Integrative Medicine
|
Apr 08, 2020 |
|
Ask Dr. Mom and Dr. Dad: The Battle at the Table
|
Apr 01, 2020 |
|
The ND Is In: Healing with Naturopathic Medicine
|
Mar 25, 2020 |
|
Managing Menopause Naturally with Dr. Briana Sinatra
|
Mar 18, 2020 |
|
Take a Breath: Natural Solutions for Asthma, Allergies and Mold
|
Mar 11, 2020 |
|
Pulse Check Special Feature: The Coronavirus
|
Mar 09, 2020 |
|
Healthy Detoxification: Spring Cleaning for Your Body
|
Mar 04, 2020 |
|
Heart Sense for Women
|
Feb 26, 2020 |
|
Better Health Takes Guts
|
Feb 19, 2020 |
|
Heart of the Matter
|
Feb 12, 2020 |
|
Ask Dr. Mom and Dr. Dad: Raising Healthy Kids in an Unhealthy World
|
Feb 05, 2020 |
|
Cold, Flu and You
|
Jan 29, 2020 |
|
Pulse Check: From Poop to Pot
|
Jan 22, 2020 |
|
Welcome to Be HEALTHistic: Body by Nature
|
Jan 15, 2020 |
|
Be HEALTHistic: A Preview
|
Jan 03, 2020 |