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Let's figure out adult life together since it wasn't taught in school. Join us, Nica & Carla, as we exchange stories, questions, and sometimes expert advice on adulting, self-development, well-being, and more because IT'S AN ADULT THING!
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Episode | Date |
---|---|
The Dark Side of Self-Improvement
|
Apr 22, 2024 |
Subtle Sexism
|
Mar 31, 2024 |
The 4 Love Killers
|
Mar 28, 2024 |
Adulting Advice IV
|
Mar 12, 2024 |
Lessons From Love
|
Mar 05, 2024 |
Quiet Quitting
|
Feb 17, 2024 |
2024 Ins & Outs
|
Jan 29, 2024 |
Life Lessons from Traveling
|
Dec 28, 2023 |
Toxic Workplace Practices Part II
|
Oct 31, 2023 |
Toxic Workplace Practices Part I
|
Oct 25, 2023 |
Life Lessons From Work
|
Oct 12, 2023 |
Adulting Advice III
|
Oct 02, 2023 |
Caring for the Cervix
|
Sep 24, 2023 |
100 Episodes of Adulting
|
Sep 14, 2023 |
Hidden Homophobia Part 2
|
Aug 31, 2023 |
Hidden Homophobia Part 1
|
Aug 10, 2023 |
Self-Care
|
Jun 17, 2023 |
Easy Recipes
|
Jun 06, 2023 |
Biggest Regrets
|
Apr 28, 2023 |
Unpopular Opinions
|
Apr 04, 2023 |
Managing Microstresses
|
Mar 21, 2023 |
Self-Esteem
|
Mar 06, 2023 |
Love Languages
|
Feb 21, 2023 |
Dating Advice
|
Feb 14, 2023 |
Pre-Mortem
|
Jan 02, 2023 |
Gratitude
|
Dec 10, 2022 |
Dreams Vs. Desires
|
Oct 30, 2022 |
Independent Living
|
Oct 23, 2022 |
Back to Face-to-Face Essentials
|
Oct 05, 2022 |
Adulting Advice II
|
Sep 19, 2022 |
Rules That Don't Make Sense
|
Aug 29, 2022 |
Self-Limiting Beliefs
|
Aug 21, 2022 |
The Tea About History
|
Aug 05, 2022 |
Life After College
|
Jul 18, 2022 |
Our Coming Out Stories
|
Jul 05, 2022 |
Managing Our Resources
|
Jun 12, 2022 |
Essential Adulting Skills
|
May 29, 2022 |
ANNOUNCEMENT: Online Tambay
|
May 12, 2022 |
How to Spot Fake News - Part 2
|
May 06, 2022 |
How to Spot Fake News - Part 1
|
May 01, 2022 |
Election Day Reminders
|
Apr 24, 2022 |
How Our Leaders Impact Our Lives
|
Apr 17, 2022 |
How Pinoys Choose Their Leaders
|
Apr 10, 2022 |
Know Your Rights w/ Atty. Chel Diokno (REVISITED)
|
Apr 02, 2022 |
Real-Life Lessons From Fiction
|
Mar 27, 2022 |
Mindful Social Media Use
|
Mar 19, 2022 |
Loving Yourself - Part 2
|
Mar 06, 2022 |
Loving Yourself - Part 1
|
Mar 06, 2022 |
Adulting Advice
|
Feb 20, 2022 |
To Be or Not To Be Single
|
Feb 13, 2022 |
Setting Healthy Boundaries
|
Jan 28, 2022 |
Sustainable Fitness
|
Jan 23, 2022 |
Kickstarting the Year
|
Jan 15, 2022 |
Politics and Friends
|
Dec 31, 2021 |
Holiday Hacks
|
Dec 19, 2021 |
Redefining Productivity
|
Dec 12, 2021 |
Problems with Pop Culture
|
Dec 05, 2021 |
Passion vs Practicality
|
Nov 28, 2021 |
What Work Life Taught Us
|
Nov 21, 2021 |
Harmful Stories in Our Heads
|
Nov 13, 2021 |
Spooky Stories
|
Oct 30, 2021 |
How To Rest
|
Oct 24, 2021 |
Building Habits (Phase 2)
|
Oct 17, 2021 |
Courage
|
Oct 10, 2021 |
Long Distance Relationships
|
Oct 03, 2021 |
Age Gap
|
Sep 18, 2021 |
Becoming a Parent
|
Sep 18, 2021 |
Dear Fellow Adults
|
Aug 22, 2021 |
Building Habits (Phase 1)
|
Aug 17, 2021 |
Adulting Misconceptions
|
Aug 15, 2021 |
Hard Truths
|
Aug 01, 2021 |
Sex
|
Jul 16, 2021 |
College Life vs Work Life
|
Jul 04, 2021 |
Hitting Rock Bottom
|
Jun 26, 2021 |
Generation Gap
|
Jun 12, 2021 |
"It's an Adult Thing" Trailer
|
Jun 11, 2021 |
Solving Relationship Issues
|
Jun 06, 2021 |
Updated Beliefs
|
May 30, 2021 |
Coping with Grief
|
May 23, 2021 |
Personal Finance
|
May 21, 2021 |
Being Transgender
|
May 02, 2021 |
Women We Look Up To
|
Apr 03, 2021 |
Pekpek Talk
|
Mar 21, 2021 |
What Matters Most: Essentialism
|
Mar 08, 2021 |
Relationship Red Flags & Green Flags
|
Feb 13, 2021 |
What 2020 Taught Us
|
Feb 08, 2021 |
Living Abroad
|
Jan 24, 2021 |
Biggest Fears
|
Dec 12, 2020 |
Making COVID Less Morbid
|
Nov 01, 2020 |
Taming the Mind
|
Oct 16, 2020 |
Diet Myths
|
Oct 05, 2020 |
Big FAT Lies
|
Sep 18, 2020 |
Mental Well-being During The Pandemic
|
Sep 14, 2020 |
Stupidest Mistakes
|
Aug 28, 2020 |
Know Your Rights with Atty. Chel Diokno
|
Aug 08, 2020 |
Movies That Changed Our Lives
|
Aug 01, 2020 |
Working From Home
|
Jul 25, 2020 |
Moving Out
|
Jul 11, 2020 |
Advice to Our Younger Selves
|
Jul 04, 2020 |
Sexual Orientation vs Gender Identity
|
Jun 20, 2020 |
Skin Care Q & A
|
Jun 13, 2020 |
Quarantine Learnings & Discoveries
|
Jun 05, 2020 |
Book Recommendations
|
May 29, 2020 |
Money Matters During COVID-19 Part 2: Economic Solutions
|
May 09, 2020 |
Money Matters During COVID-19 Part 1: Effects to our Economy
|
May 09, 2020 |
Soothing Anxiety
|
Mar 28, 2020 |
Understanding Your Anxiety part 1 of 2
|
Mar 27, 2020 |
Gaining and Maintaining Friends as Adults
|
Mar 15, 2020 |
Eco-Friendly Life Hacks
|
Mar 06, 2020 |
Mental Health 101
|
Feb 14, 2020 |
Starting Your Fitness Journey
|
Feb 07, 2020 |
Things We Had To Unlearn
|
Feb 01, 2020 |
How To Be Mentally Prepared For Calamities
|
Jan 17, 2020 |
How To Achieve Your Goals
|
Jan 10, 2020 |
Goal Setting
|
Jan 03, 2020 |
Being Our Own Adult
|
Jan 01, 2020 |