TheFitnessPod
By Adam Fuller
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Image by Adam Fuller
Category: Self-Improvement
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Episodes: 10
Description
I personally have gone through ups and downs with fitness to better strengthen my body and have heard a lot of other people face the same problems. This podcast was created in hopes of bringing motivation and success in the fitness industry. In just about a year, I have learned so much about how to be more successful in the gym whether the information came from fellow peers or through the internet.
| Episode | Date |
|---|---|
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TheFitnessPod Ep. 9 (Weight Tracking) - Make your Exercise List, Organize, Maintain Change
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Mar 29, 2020 |
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TheFitnessPod Ep. 8 (Beginning Fitness) - Picking the Gym, First Approach, Scheduling, Tracking
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Mar 01, 2020 |
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TheFitnessPod Ep. 7 (Distractions) - Friends, Habits, Food, Social Media
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Feb 24, 2020 |
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TheFitnessPod
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Feb 21, 2020 |
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TheFitnessPod Ep. 6 (Muscle Building) - Proper Form, What You're Doing Wrong, Protein, Reps vs. Weight
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Feb 02, 2020 |
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TheFitnessPod Ep. 5 - Guest Intro/Background, Staying Motivated, Different Ways to Motivate, Breaking Out of Laziness, Random Acts of Kindness
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Jan 19, 2020 |
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TheFitnessPod *BONUS* Important Message About "Friends"
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Jan 04, 2020 |
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TheFitnessPod Ep. 4 - What to eat, Exercises, Sleep Schedule, Drinks *End Motivation*
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Dec 30, 2019 |
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TheFitnessPod *BONUS* The Return!
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Dec 27, 2019 |
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TheFitnessPod Ep. 3 - Gym Situation, What I ate, Free Time, End Motivation
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Dec 22, 2019 |