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Where wellness becomes a way of being.
Reconditioned is the podcast for wellness seekers ready to rise—physically, emotionally, mentally, and spiritually. Hosted by master holistic health & life coach, wellness expert, speaker, and former wheelchair user Lauren Vaknine, this show cuts through the noise of wellness trends to bring you grounded, integrative and genuine holistic guidance for true, lasting transformation.
After healing herself from the juvenile rheumatoid arthritis she'd had since infancy that left her wheelchair-bound by 18, through deep self-study and holistic living, Lauren has made it her mission to help others recondition—to return to their most empowered, vibrant selves.
Whether you’re navigating chronic health challenges, raising conscious children, or simply craving a more aligned, fulfilling life, this podcast is your weekly dose of inspiration and actionable insight. Expect expert interviews, solo episodes, and soulful conversations that bridge science, spirituality, and self-mastery.
Because wellness isn’t a destination—it’s your foundation for everything.
Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!
If the podcast resonates, please rate, review, and share—it helps this message reach more people who need it!
| Episode | Date |
|---|---|
|
182: It’s Not Your Hormones, It’s Your Minerals w/Morley Robbins
|
Jun 04, 2025 |
|
181: Turning Pain into Power: How to Rise, Reclaim & Manifest After Divorce w/Melissa Eliyahoo
|
Apr 14, 2025 |
|
180: Removing & Preventing Mould & Creating Your Healthiest Home w/Katie Wood
|
Apr 07, 2025 |
|
179: Could Your Unexplained Symptoms be Mast Cell Activation Syndrome?? w/Dr Tania Dempsey
|
Apr 01, 2025 |
|
178: Finding Purpose, Meaning & SELF Through Astrology w/Debra Silverman
|
Mar 25, 2025 |
|
177: The Mystery & Magic of Fascia for Healing & Longevity w/Lauren Roxburgh
|
Mar 18, 2025 |
|
176: Cycle Awareness & Menopause Wisdom w/Sjanie Hugo Wurlitzer & Alexandra Pope
|
Mar 11, 2025 |
|
175: The Hidden Dangers of Mould & How it’s Damaging Our Health w/Ryan Blaser
|
Mar 04, 2025 |
|
174: RISE - Managing Fevers & Acute Illness in Children (& keeping them healthy year-round!)
|
Feb 25, 2025 |
|
173: Heal Anything Using Your Divine Gifts w/Rob Wergin
|
Feb 18, 2025 |
|
172: Pure Human: Stepping into Your Sovereignty w/Gregg Braden
|
Feb 11, 2025 |
|
170: Restoring Wellness in Ourselves & Mother Planet w/Dr Zach Bush
|
Jan 28, 2025 |
|
169: RISE - Take Your Life from FINE to EXTRAORDINARY w/my INSPIRE Method
|
Jan 21, 2025 |
|
168: Root-Cause Healing with Biological Medicine w/Dr Dickson Thom
|
Jan 14, 2025 |
|
167: Taking Control of Your Health to Heal Any Autoimmune Condition w/Gabe Golden
|
Jan 07, 2025 |
|
166: Astrological Projections for 2025 w/Danielle Beinstein
|
Dec 17, 2024 |
|
165: AMA (Ask Me Anything) With Lauren & Kim
|
Dec 10, 2024 |
|
164: Cultivating A Positive Birth Experience w/ Dani Diosi
|
Dec 03, 2024 |
|
163: The Journey of Cellular Healing to Heal Tumours & More w/Brandon Bays
|
Nov 26, 2024 |
|
162: RISE - How to Shift Your Identity to Change Your Reality
|
Nov 19, 2024 |
|
161: Why Your #1 Health Tool is REST w/Sally Beaton AKA Women With Sparkle
|
Nov 12, 2024 |
|
160: Real-Time RISE - Learning How to Embrace Life with A Sick Child w/ RISE Member Jessica
|
Nov 05, 2024 |
|
159: Keeping the Gut, Brain & Skin Healthy w/Sarah Carolides, Top Nutritionist
|
Oct 29, 2024 |
|
158: Healing & Preventing Breast Cancer Holistically w/ Dr V: Breast Cancer Conquerer
|
Oct 22, 2024 |
|
157: Affirmations for Abundance & Success - BONUS EPISODE
|
Aug 20, 2024 |
|
156: The Secret Intelligence of Water w/Veda Austin
|
Aug 13, 2024 |
|
155: A Mother’s Quest to Heal Her Child: My Mum’s Story w/Marsha Vaknine & Lauren
|
Aug 06, 2024 |
|
154: Becoming the Wellness Mama You Want to Be w/Katie Wells (Wellness Mama)
|
Jul 30, 2024 |
|
153: Healing Cancer Holistically w/The Conscious Oncologist, Katie Deming
|
Jul 22, 2024 |
|
152: RISE - Health Optimisation for Kids: My Top Tips
|
Jul 15, 2024 |
|
151: From Trauma to Super Attractor w/Gabby Bernstein
|
Jul 09, 2024 |
|
150: RISE - Lessons I’ve Learnt from My Shamanic Apprenticeship
|
Jul 02, 2024 |
|
149: Heal Your Emotions to Heal Your Life w/Dr Bradley Nelson of The Emotion Code
|
Jun 25, 2024 |
|
148: RISE - Lauren Answers ALL Your Questions (AMA)
|
Jun 17, 2024 |
|
147: The Way to Heal ANY Health Challenges; Q&A with Morley Robbins
|
Jun 11, 2024 |
|
146: RISE - My Journey to Healing Autoimmunity, Step-by-Step
|
Jun 04, 2024 |
|
145: RISE - My Banned TEDx talk; Healing Autoimmunity, The Holistic Way
|
May 28, 2024 |
|
144: Removing Praise & Punishment; Positive Parenting w/Josie Taylor
|
Dec 19, 2023 |
|
143: 2024 Astrological Projections (& so much more!) w/Danielle Beinstein
|
Dec 12, 2023 |
|
142: Perception, Metaphysics & The Science of Luck w/Derek Loudermilk
|
Dec 05, 2023 |
|
141: Protecting Ourselves from EMFs from Phones, WiFi, 4/5G & More w/R Blank
|
Nov 28, 2023 |
|
140: RISE - Enhance Your Relationship with Love Languages
|
Nov 21, 2023 |
|
139: RISE - Live & Work According to Your Feminine Cycle
|
Nov 14, 2023 |
|
138: Understanding Magnesium, Mineral Balance & Iron w/ Morley Robbins
|
Oct 31, 2023 |
|
137: Spiritual Guidance During War, Grief & Chaos w/ Aaron Abke
|
Oct 24, 2023 |
|
136: RISE - Accepting the Season of Life You’re In
|
Oct 10, 2023 |
|
135: Screens, Anxiety, Neurodivergence & Children’s Mental Health w/Dr Naomi Fisher
|
Oct 03, 2023 |
|
134: RISE - Enhancing Spirituality Through PURPOSE
|
Sep 26, 2023 |
|
131: REVISITED - Meditation, Manifestation & Sexual Alchemy w/Emily Fletcher
|
Sep 19, 2023 |
|
130: REVISITED - Why We’re Chronically Infertile (& my own fertility journey)
|
Sep 12, 2023 |
|
129: REVISITED - Change Your Beliefs to Change Your Life w/ Bruce Lipton
|
Sep 04, 2023 |
|
128: REVISITED - Take Back Your Goddamn Power w/ Dr Christiane Northrup
|
Aug 28, 2023 |
|
127: REVISITED - Understanding Judgement; Why We Judge & Why We Are Affected by Judgement
|
Aug 21, 2023 |
|
126: REVISITED - Everything You Need to Know About Childhood Vax’s w/Dr Lawrence Palevsky
|
Aug 15, 2023 |
|
125: REVISITED - The Real Meaning of Spirituality w/Jay Shetty
|
Aug 07, 2023 |
|
124: REVISITED - From Addiction to Biohacking w/Davinia Taylor
|
Aug 01, 2023 |
|
123: Cultivating Healing & Intimacy in Marriage w/ My Husband Daniel
|
Jul 25, 2023 |
|
122: RISE - Shadow Work: A VERY Deep Dive (Shadow & Non-Duality)
|
Jul 17, 2023 |
|
121: The Holistic Beauty Coach on Breast Implants, Botox & Beauty w/ Amanda Porta
|
Jul 10, 2023 |
|
120: Consciousness, Kundalini Awakenings, ACIM & Non-Duality w/ Aaron Abke
|
Jul 04, 2023 |
|
119: RISE - Becoming the ABUNDANT Business Owner!
|
Jun 26, 2023 |
|
118: RISE - The Energetics of Money & Wealth!
|
Jun 19, 2023 |
|
117: Breast Cancer Prevention & Bio Identical Hormones. Is HRT bad?? w/ The Natural Doctor
|
Jun 13, 2023 |
|
116: The Uncomfortable Truth About Circumcision w/ Brendon Marotta
|
Jun 05, 2023 |
|
115: RISE - Optimise Your Sleep for Peak Performance
|
May 30, 2023 |
|
114: The Extreme Health Benefits of Red Light Therapy w/ Sarah Turner
|
May 23, 2023 |
|
113: Prevent Disease by Understanding Your Genes w/ Dr Ben Lynch
|
May 16, 2023 |
|
112: RISE - Taking the Overwhelm Out of Self-Development
|
May 09, 2023 |
|
111: RISE - How to Trust the Process
|
Mar 28, 2023 |
|
110: Rock Bottoms, Friendship Breakups, Spirituality; Navigating Life in Conscious Evolution w/ Krista & Lindsey of Almost 30
|
Mar 21, 2023 |
|
109: RISE - Manifestation & Religion; What’s the Deal?
|
Mar 14, 2023 |
|
Ep. 108 - JENNIFER FINLEY - Strengthening Your Intuition & Psychic Gifts
|
Mar 07, 2023 |
|
Ep. 107 - RISE - Fawning IE People Pleasing; The 4th Trauma Response
|
Feb 28, 2023 |
|
Ep. 106 – BEN KESTNER – Self-Directed Learning; is Unschooling the Future of Education?
|
Feb 21, 2023 |
|
Ep. 105 – HIFAS DA TERRA - Medicinal Mushrooms for MEGA Healing
|
Feb 14, 2023 |
|
Ep. 104 – RAINE DUNN - Breast Implant Illness; What You Need to Know
|
Feb 07, 2023 |
|
Ep. 103 – RISE – How to Process & Heal Trauma
|
Jan 31, 2023 |
|
Ep. 102 - KIM ANAMI - Orgasm Your Way to Health & Abundance!
|
Jan 24, 2023 |
|
Ep.101 – JAMES WEDMORE - Spirituality is Your Superpower (in Business & Life!)
|
Jan 17, 2023 |
|
Ep. 100 – JASMINE HEMSLEY INTERVIEWS LAUREN – 100th Episode Special!
|
Jan 10, 2023 |
|
Ep. 99 - RISE *BONUS* - The KEY Thought Process in MANIFESTATION
|
Dec 13, 2022 |
|
Ep. 98 – DANI BEINSTEIN – 2023 Astrological Projections
|
Dec 06, 2022 |
|
Ep. 97 - MATTIAS DESMET - The Psychology of Totalitarianism & Understanding Mass Formation
|
Nov 29, 2022 |
|
Ep. 96 – TAMMY VALICENTI - EMDR For Trauma Recovery Results
|
Nov 22, 2022 |
|
Ep. 95 – RISE – Uncover Your Purpose!
|
Nov 15, 2022 |
|
Ep. 94 – STEFAN CHMELIK – Effective Management Tools for Stress & Anxiety
|
Nov 08, 2022 |
|
Ep. 93– JOEL GREENE – Hacking Excess Body Fat with an Immune-Centric Approach
|
Nov 01, 2022 |
|
Ep. 92 – RISE – How to Step Into Your Authenticity
|
Oct 24, 2022 |
|
Ep. 91 – EMILY FLETCHER - Meditation, Manifestation & Sexual Alchemy
|
Oct 18, 2022 |
|
Ep. 90 – KRISTIN WEITZEL - Biohacking for Women
|
Oct 10, 2022 |
|
Ep. 89 – KELLY BROGAN MD - Free Your Mind; The Path to Sovereignty
|
Oct 03, 2022 |
|
Ep. 88 – BEN GREENFIELD – How to Optimise Your Health NOW with World’s Top Biohacker
|
Sep 26, 2022 |
|
Ep. 87 – RISE – Inner Child Healing; How to Reparent Your Inner Child
|
Sep 19, 2022 |
|
Ep. 86 – BRUCE LIPTON – Change Your Beliefs to Change Your Life
|
Sep 12, 2022 |
|
Ep. 85 - RISE - Understanding Judgement; Why We Judge & Why We Are Affected by Judgement
|
Mar 28, 2022 |
|
Ep. 84 - CHARLES EISENSTEIN - The More Beautiful World Our Hearts Know is Possible
|
Mar 21, 2022 |
|
Ep. 83 - RISE - Why We’re Chronically Infertile (& my own fertility journey)
|
Mar 14, 2022 |
|
Ep. 82 – DR VANDANA SHIVA – Oneness vs the 1% … Food, Soil & the Truth About Bill Gates
|
Mar 08, 2022 |
|
Ep.81 – JO FAIRLEY - When Entrepreneurship Meets Intentionality, w/ Green & Blacks Founder
|
Mar 01, 2022 |
|
Ep. 80 – RISE – Mastering Triggers Like a Pro
|
Feb 22, 2022 |
|
Ep. 79 – JONATHAN DE POTTER – Plant Medicine (Psychedelics) for Healing the Body, Soul & the World
|
Feb 15, 2022 |
|
Ep. 78 – JASMINE HEMSLEY – Closer to Nature with Food, Home & Parenting
|
Feb 08, 2022 |
|
Ep. 77 – JURAJ KOCAR – EMFs, Healthy Water & Sleep Hygiene w/ Somavedic
|
Feb 01, 2022 |
|
Reconditioned with Lauren Vaknine Trailer
|
Jan 27, 2022 |
|
Ep. 76 – RISE – How to Uplevel Your Relationship NOW!
|
Jan 25, 2022 |
|
Ep. 75 – DR CHRISTIANE NORTHRUP – The Wisdom of Menopause; HRT or Natural?
|
Jan 18, 2022 |
|
Ep. 74 – UDO ERASMUS – Fats, Gut Health and Stillness
|
Jan 11, 2022 |
|
Ep. 73 – RISE WITH MY HUSBAND, DANIEL – Healing Through Love & How to Step Into “The Work”
|
Nov 26, 2021 |
|
Ep. 72 – DR LAWRENCE PALEVSKY – Everything You Need to Know About Childhood Immunisations
|
Nov 19, 2021 |
|
Ep.71 – RISE – Sacred Union & Stepping Into Your Divine Feminine & Divine Masculine with Raine Dunn
|
Nov 12, 2021 |
|
Ep. 70 – DR CHRISTIANE NORTHRUP – Take Back Your Goddamn Power
|
Nov 05, 2021 |
|
Ep. 69 – ANDREW GENOVESE – The Power of Breathwork, Earth Consciousness & Plant Medicine
|
Oct 28, 2021 |
|
Ep. 68 – EM COLLEY – Homeopathy for the Home & Family
|
Oct 21, 2021 |
|
Ep. 67 – RISE – How We Can Harness the Light to Overcome the Darkness with Raine Dunn & Melissa Eliyahoo
|
Oct 18, 2021 |
|
Ep. 66 – CASPAR SZULC – How we Shift the Medical Model from Sick-Care to Healthcare
|
Oct 15, 2021 |
|
Ep. 65 - RISE – How to Find Your Purpose by Aligning Yourself with Your Core Essence
|
Oct 07, 2021 |
|
Ep. 64 – DR DOMINIK NISCHWITZ – The Root of Chronic Illness May be In Your Mouth; Biological Dentistry
|
Sep 30, 2021 |
|
Ep. 63 – POLLY TOMMEY – What is the Truth About Vaccines & Autism?
|
Sep 24, 2021 |
|
Ep. 62 - DAVINIA TAYLOR - From Addiction to Biohacking
|
Sep 16, 2021 |
|
Ep. 61 – DR LAWRENCE PALEVSKY – EVERYTHING You Need to Know About the Covid Vaccine
|
Aug 26, 2021 |
|
Ep. 58 – RISE - 4 Relationships You Need to Have Figured out to Discover Who You Really Are
|
Aug 05, 2021 |
|
Ep. 57 – JIM FORTIN – How to Master Your Subconscious Mind to Transform Your Life
|
Jul 30, 2021 |
|
Ep. 56 - MIRA MANEK - Ayurveda for the Modern Life
|
Jul 23, 2021 |
|
Ep. 55 – JEFF WITZEMAN – Cancer Can Be Killed … Naturally!
|
Jul 16, 2021 |
|
Ep. 54 – DR SHEFALI TSABARY – Healing Trauma to Reclaim Our Feminine Power
|
Jul 09, 2021 |
|
Ep. 53 – RISE – How to Manifest; Everything You Need to Know to Make it WORK!
|
Jul 02, 2021 |
|
Ep. 52 – PROF BEN THOMSON – Chairman of Planet Organic; Finance, Wellness & The Planet – Merging Them for the Greater Good
|
Jun 25, 2021 |
|
Ep. 51 – LORRAINE CANDY – Consciously Raising Teenagers & Navigating Mid-Life
|
Jun 18, 2021 |
|
Episode 50 – NADINE ARTEMIS – Holistic Dental Care & Biological Dentistry
|
Jun 11, 2021 |
|
Ep. 49 – RISE – Shifting Your Identity to Reach Your Goals
|
Jun 04, 2021 |
|
Ep. 48 – SHAMAN DUREK – How We Can Use Shamanic Wisdom to Move Out of The Darkness: SEASON FINALE SPECIAL
|
May 28, 2021 |
|
Ep. 47 – DR TOMMY JOHN – Sovereignty, Health Freedom & What It Really Takes to Beat A Pandemic
|
May 20, 2021 |
|
Ep. 46 - DR ROSEANN CAPANNA-HODGE - Managing Anxiety & Mental Health in Children
|
May 14, 2021 |
|
Ep. 45 - MANI NORLAND - How and Why Homeopathy Works
|
May 07, 2021 |
|
Ep. 44 – JON GORDON – The Power of Positive Thought
|
Apr 30, 2021 |
|
Ep. 43 – RISE – Why Do We Stay In Unhealthy & Unhappy Relationships?
|
Apr 22, 2021 |
|
Ep. 42 – DANIELLE BEINSTEIN – Spiritual & Psychological Astrology
|
Apr 15, 2021 |
|
Ep. 41 – THOMAS OLIVIER – Understanding Epigenetics; Your Genes ARE NOT Your Destiny
|
Apr 09, 2021 |
|
Ep. 40 – SEED SISTAS Pt 2 – Kitchen Witchery with Herbalism
|
Apr 02, 2021 |
|
Ep. 39 – SEED SISTAS Pt 1 – Sensory Herbalism
|
Mar 25, 2021 |
|
Ep. 38 – NADINE ARTEMIS – Holistic Beauty, Anti-Ageing & Ancient Healing Wisdom
|
Mar 18, 2021 |
|
Ep. 37- RISE – The Cause of All Inner Suffering
|
Mar 12, 2021 |
|
Ep. 36 – KATE NORTHRUP – Burnt Out? Learn How to Do Less, Achieve More & Honour Your Higher Self in Parenthood & Business
|
Mar 05, 2021 |
|
Ep. 35 - LAUREN CADILLAC - Intuitive Eating & Body Acceptance
|
Feb 26, 2021 |
|
Ep. 34 - ZITA WEST - A Holistic Approach to Fertility
|
Feb 22, 2021 |
|
Ep. 33 – RISE – KNOW YOURSELF, The ONLY Way to Long-Term Happiness
|
Feb 15, 2021 |
|
Ep. 32 - JAY SHETTY - The Real Meaning of Spirituality, Season 3 Finale Special
|
Dec 14, 2020 |
|
Ep. 30 – OLIVIA WAYNE – The Conscious Parenting vs Career Passion Juggle
|
Nov 30, 2020 |
|
Ep. 29 – SARA COSENDAI – Women’s Health Expert on Mother Nurture: Pregnancy, Motherhood & Beyond
|
Nov 23, 2020 |
|
Ep. 28 – AISHA CARRINGTON – When Spirituality & Entrepreneurship Merge
|
Nov 16, 2020 |
|
Ep. 27 – LEO COSENDAI, Making Meditation Accessible Through Sound Healing
|
Nov 09, 2020 |
|
Ep. 26 – KARINA GRANT, Renowned Energy Healing Practitioner on Energy Healing for Self-Growth
|
Nov 02, 2020 |
|
Ep. 25 – DR DAVID CLARKE, A MindBody Approach to Curing Chronic Pain (inc. Trigeminal Neuralgia)
|
Oct 26, 2020 |
|
Ep. 24 – ALEX CANTONE, Using Human Design to Understand & Communicate with Our Children Effectively
|
Oct 19, 2020 |
|
Ep.23 - MELISSA ELIYAHOO, Self-Love Coach on How to Move Into A Place of Self-Love & Live In the Present Moment
|
Oct 11, 2020 |
|
Ep. 22 – KAREN HURD, Nutritionist & Biochemist on How to Heal from Any Condition with Food
|
Oct 04, 2020 |
|
Ep. 21 – LAUREN VAKNINE, A Journey From Disability to Remission - My Story
|
Oct 04, 2020 |
|
Ep. 20 – Why Protecting Our Microbiome Is Integral to the Survival of the Human Race with Microbirth Documentary Film Maker, Toni Harman
|
Jun 29, 2020 |
|
Ep. 18 – Arvigo Maya Abdominal Therapy and Sexual Education & Empowerment with Medical Herbalist Victoria Kearns
|
Jun 15, 2020 |
|
Ep. 17 – Understanding Infant Mental Health with Crystal Miles, IAIM Baby Massage, 3 Step Rewind Therapist & Birth Facilitator
|
Jun 07, 2020 |
|
Ep. 16 - Rewilding & Down-regulating with Natural Life-Stylist, Tony Riddle
|
May 31, 2020 |
|
Ep. 14 – Why Is Breastfeeding So Important? With Kathryn Stagg IBCLC
|
May 17, 2020 |
|
Ep. 13 – A Natural Approach To Breast Cancer Prevention & Navigating Menopause Without Drugs with Dr Nyjon Eccles, The Natural Doctor
|
May 10, 2020 |
|
Ep. 11 - A Root Cause, Individualised Approach to Healthcare, with Functional Medicine Practitioner, Debbie Lewis
|
Apr 20, 2020 |
|
Ep. 10 – Gentle Birth Method & Informed Choice in Childbirth with Childbirth Pioneer Dr Gowri Motha,
|
Apr 12, 2020 |
|
Ep. 9 – How to Find Balance & Peace Amidst A Global Crisis with Mexican Shaman & Healer Chloe Garcia Ponce
|
Apr 05, 2020 |
|
Ep 7. Conscious Menstruality with Authors of Wild Power, Alexandra Pope and Sjanie Hugo Wurlitzer
|
Feb 10, 2020 |
|
Ep. 6 - The Importance of Birth Preparation with Doula, Hypnobirthing Instructor & Birth Facilitator Dani Diosi
|
Feb 04, 2020 |
|
Ep. 5 - Body Positivity with Stylist and Body Positive Coach Stevie B
|
Jan 27, 2020 |
|
BONUS: Mini-sode 6 - The 6 Pillars of Wellbeing; How To Stay Healthy Year-Round
|
Jan 06, 2020 |
|
BONUS: Mini-sode 5 - Daily Practices For A Healthy Happy Home
|
Jan 05, 2020 |
|
BONUS: Mini-sode 4 - Our Top Tips For Motherhood Self-Care
|
Jan 05, 2020 |
|
BONUS: Mini-sode 3 - My Child Is Unwell; What Do I Do?
|
Jan 05, 2020 |
|
BONUS: Mini-sode 2 - Natural Family Wellbeing Toolkit; What Are The Essentials We Need To Stock Up On At Home?
|
Jan 05, 2020 |
|
BONUS: Mini-sode 1 - Is eating organic really that important & how to find ways to manage it financially (Clean 15, Dirty Dozen)
|
Jan 05, 2020 |
|
Ep. 4 – Holistic Education & Why Schools Kill Creativity with Dominic Miles, Forest School Leader
|
Jan 05, 2020 |