SofaGamers RAW
By Mauro Bex
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Image by Mauro Bex
Category: Video Games
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Episodes: 90
Description
A videogames podcast where I share my thoughts and points of view about how gaming can make you a better human being. I merge my knowledge of coaching and human development with the world of videogames. SofaGamers RAW is a videogames podcast that is more than just gaming!
Send me your questions and suggestions to beximus@sofagamers.com. Thanks for tuning in!
| Episode | Date |
|---|---|
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Ep#89 - How not to be a dick
|
Jun 04, 2021 |
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Ep#88 - Just because it’s allowed doesn’t mean you’ll do it
|
May 25, 2021 |
|
Ep#87 - Star Wars Day and the duality of the Force in real life
|
May 14, 2021 |
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Ep#86 - Videogames: a cultural evolution
|
Apr 27, 2021 |
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Ep#85 - Rescheduling things is part of life and that's ok
|
Apr 20, 2021 |
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Ep#0 - Welcome to the Sofa Gamers RAW podcast OR Intro
|
Apr 19, 2021 |
|
Ep#84 - How some restraint can save you a lot of trouble
|
Apr 13, 2021 |
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Ep#83 - Traveling without leaving home: a guided visualisation
|
Mar 31, 2021 |
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Ep#82 - Meditation: try it now!
|
Mar 23, 2021 |
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Ep#81 - How being in contact with Nature gives you more perspective
|
Mar 19, 2021 |
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Ep#80 - Feeling stuck? Here's how to overcome it
|
Mar 13, 2021 |
|
Ep#79 - How being bored makes you creative
|
Mar 10, 2021 |
|
Ep#78 - Don't compare yourself or the work you do with others
|
Mar 05, 2021 |
|
Ep#77 - Learning how to see below the surface
|
Mar 02, 2021 |
|
Ep#76 - 3 things you can do to chill and energise yourself
|
Mar 01, 2021 |
|
Ep#75 - Seeing outside your own shell
|
Feb 23, 2021 |
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Ep#74 - How to achieve your dreams & what limiting beliefs are blocking you
|
Feb 19, 2021 |
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Ep#73 - How to give more than you take
|
Feb 16, 2021 |
|
Ep#72 - NEVER fake it till you make it!
|
Feb 12, 2021 |
|
Ep#71 - Pújá: the ancient power of gratitude OR How to be grateful in advance
|
Feb 10, 2021 |
|
Ep#70 - The reasons we have so much resistance to change
|
Feb 06, 2021 |
|
Ep#69 - Own your sh*t & learn by making mistakes!
|
Feb 02, 2021 |
|
Ep#68 - Being positive despite the struggle and how self-talk can save your ass!
|
Jan 30, 2021 |
|
Ep#67 - Who are you asking advice from?
|
Jan 26, 2021 |
|
Ep#66 - Vulnerability is a strength, not a weakness
|
Jan 23, 2021 |
|
Ep#65 - Living in the NOW, to build your BEST future reality
|
Jan 20, 2021 |
|
Ep#64 - Start before you're ready: a guide to stop being a perfectionist
|
Jan 16, 2021 |
|
Ep#63 - Kids, eSports and inappropriate videogames
|
Jan 14, 2021 |
|
Ep#62 - Morning Priming - grab your life!
|
Jan 08, 2021 |
|
Ep#61 - Ego is not the way
|
Jan 06, 2021 |
|
Ep#60 - Don't prove others wrong, prove yourself wrong!
|
Jan 01, 2021 |
|
Ep#59 - The problem with New Year’s Resolutions & How to actually make it work
|
Dec 29, 2020 |
|
Ep#58 - Were you of service in 2020? Probably more than you think
|
Dec 25, 2020 |
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Ep#57 - Learn how to enjoy THE Process of doing things
|
Dec 22, 2020 |
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Ep#56 - Why hate makes you waste time
|
Dec 18, 2020 |
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Ep#55 - Are videogames the future of education?
|
Dec 15, 2020 |
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Ep#54 - Focus on what you can control
|
Dec 12, 2020 |
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Ep#53 - "Your focus determines your reality"
|
Dec 08, 2020 |
|
Ep#52 - The importance of slowing down and chill-out
|
Dec 04, 2020 |
|
Ep#51 - You're the sum of the 5 people that surround you
|
Dec 01, 2020 |
|
Ep#50 - Celebrating 50 episodes with GRATITUDE & A REVELATION!
|
Nov 24, 2020 |
|
Ep#49 - My personal journey with the Playstation consoles
|
Nov 20, 2020 |
|
Ep#48 - When did we stop listening to our own advice?
|
Nov 17, 2020 |
|
Ep#47 - 5 things I'm looking forward to in the PS5
|
Nov 13, 2020 |
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Ep#46 - Replacing expectation with appreciation
|
Nov 10, 2020 |
|
Ep#45 - When you STOP, you GAIN time
|
Nov 06, 2020 |
|
Ep#44 - 5 Reasons why Horizon Zero Dawn is so relevant
|
Nov 03, 2020 |
|
Ep#43 - It’s fine to be in the process of finding yourself
|
Oct 30, 2020 |
|
Ep#42 - Commitment: how putting your goals out in the open can make you achieve more
|
Oct 27, 2020 |
|
Ep#41 - Hypocrisy, sexuality and how we can break these tabus
|
Oct 23, 2020 |
|
Ep#40 - Why we do the same things and take the same paths again & again
|
Oct 20, 2020 |
|
Ep#39 - WHY the introverts & slow paced GET the extroverts & fast paced ones
|
Oct 16, 2020 |
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Ep#38 - Should we go back to where we were once happy?
|
Oct 13, 2020 |
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Ep#37 - Collecting VS Hoarding
|
Oct 09, 2020 |
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Ep#36 - Entitlement: how to easily get rid of it
|
Oct 06, 2020 |
|
Ep#35 - The FPS established norm & what you can do about it
|
Oct 02, 2020 |
|
Ep#34 - Fear of judgment & what you can do about it
|
Sep 29, 2020 |
|
Ep#33 - Keep learning new things, your brain's gonna thank you
|
Sep 25, 2020 |
|
Ep#32 - Embrace difference in your life & in videogames
|
Sep 22, 2020 |
|
Ep#31 - 2 Videogames books that can make your life better
|
Sep 18, 2020 |
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Ep#30 - Breathing: elevating your life
|
Sep 11, 2020 |
|
Ep#29 - Why we're all natural teachers
|
Sep 08, 2020 |
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Ep#28 - Are videogames art?
|
Sep 04, 2020 |
|
Ep#27 - Memories: how they bring us happiness
|
Sep 01, 2020 |
|
Ep#26 - From idea to reality: using the potential of your mind
|
Aug 28, 2020 |
|
Ep#25 - Are you doing things for yourself or for someone else?
|
Aug 25, 2020 |
|
Ep#24 - The disparity between male & female lead characters in videogames
|
Aug 21, 2020 |
|
Ep#23 - Patience is always a virtue
|
Aug 18, 2020 |
|
Ep#22 - Oh, the stereotypes!
|
Aug 14, 2020 |
|
Ep#21 - Share your gift with the world!
|
Aug 11, 2020 |
|
Ep#20 - Global citizenship, let's go!
|
Aug 07, 2020 |
|
Ep#19 - Human relationships in real life & videogames
|
Aug 04, 2020 |
|
Ep#18 - Virtual Photography: when videogames & photography merge into perfection
|
Jul 31, 2020 |
|
Ep#17 - Self-sabotage, self-doubt & how to deal with the feeling of "Am I doing enough, am I being good enough?"
|
Jul 28, 2020 |
|
Ep#16 - Feelings & emotions we experience in videogames and how we can use them to improve our lives
|
Jul 24, 2020 |
|
Ep#15 - Console Wars - how unnecessary they are and what you can do to eliminate it
|
Jul 21, 2020 |
|
Ep#14 - Kill it with love - Tips to manage conflicts and hardship in life & videogames
|
Jul 17, 2020 |
|
Ep#13 - Why you should apply kindness in all the things you do
|
Jul 14, 2020 |
|
Ep#12 - What is the SofaGamers project about & where it's going
|
Jul 10, 2020 |
|
Ep#11 - The PS5 announcement - plenty of good reasons to be excited about Sony's new console
|
Jul 07, 2020 |
|
Ep#10 - How playing videogames can improve mental health & help us connect with friends
|
Jul 03, 2020 |
|
Ep#9 - Mindset - It’s a matter of “when”, not a matter of “if”
|
Jun 30, 2020 |
|
Ep#8 - Exercises to release tension & improve your mood (when gaming or after you finish)
|
Jun 26, 2020 |
|
Ep#7 - The most efficient way to get rid of your backlog
|
Jun 23, 2020 |
|
Ep#6 - Stay Home, Stay Safe (recorded end of March 2020)
|
Jun 19, 2020 |
|
Ep#5 - Mass Effect: Andromeda - Annihilation, an official tie-in novel of the acclaimed videogame
|
Jun 16, 2020 |
|
Ep#4 - Videogames Ratings & How to spark creativity in your little ones
|
Jun 12, 2020 |
|
Ep#3 - Blue light and protective glasses
|
Jun 11, 2020 |
|
Ep#2 - Magazines & books: Physical VS Digital
|
Jun 09, 2020 |
|
Ep#1 - How to enhance your videogame experience
|
Jun 08, 2020 |