The Nishant Garg Show
By Nishant Garg
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Category: Spirituality
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Subscribers: 3
Reviews: 0
Episodes: 249
Description
I help Introvert Entrepreneurs, Techies, and Software Engineers, connect to their emotional and mental well-being so that they can show up fully with courage, own their voice, and stand for their truth with confidence in the face of challenges. I interview entrepreneurs, authors, mental health professionals, and people from all walks of life to tease out the habits, stories, success and failure patterns to learn from those who have already been there. I am just like you on this path to get inspired and inspire others through this podcast. Join me in my mission to bring change and create a ripp
| Episode | Date |
|---|---|
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#249: Tony Fahkry — Dancing with Surrender, Navigating Uncertainty, Lean into our Discomfort and Challenges of Life
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Nov 14, 2023 |
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#248: Kyle Niedrich — Deconditioning Religious Beliefs, Creating Meaning through Identity Crisis and a Purposeless Life
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Oct 21, 2023 |
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#247: Dr. Gail Brenner — Living Fully, Open to Everything, Beyond Your Life's Stories, and Infinite Potential
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Oct 13, 2023 |
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#246: Richard Kepple — From Silicon Valley to Sedona, My Inner Life/Spirituality Leads My Work, and Much More
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Oct 04, 2023 |
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#245: Kole Whitty — Facilitator of the "Rite Of Passage Retreat" on Opening Ceremony, Body Mapping Workshop, and Closing Ceremony
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Sep 29, 2023 |
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#244: Mary Dee interviews Nishant Garg on the Pre-launch of "Rite Of Passage Retreat"
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Sep 26, 2023 |
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#243: Anat Peri — Training Camp For The Soul, 5 Stages of Healing, and More
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Sep 14, 2023 |
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#242: Kute Blackson on The Untraining of the Illusory Conditioning, The Magic of Surrender, The Depths of your Soul, Letting Go of the Illusion of Control
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Aug 31, 2023 |
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#241: Mary Dee — How to Listen to Your Intuition and Universe’s Wink, Holistic Health, Maximize Joy in Life, Love, and Business
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Aug 15, 2023 |
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#240: Restoration and Healing ceremonies, Initiation, Movement–Based Therapies
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Aug 04, 2023 |
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#239: Molly Sider — Normalizing The Struggles, Getting Comfortable Sharing Our Stories, Making Sense of Past experiences and Big changes
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Jul 11, 2023 |
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#238: Reflections to Open your Heart
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Jul 04, 2023 |
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#237: What Would I Tell My Past Self and Future Self?
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Jul 01, 2023 |
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#236: Enocha "Ranjita" Ryan — Coming Home To Your Heart, Healing Your Heart, From My Heart To Your Heart
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Jun 20, 2023 |
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#235: Healing Ancestral Trauma and Past Life Connection and Regression
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Jun 13, 2023 |
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#234: Noelle Willet — Tune into Energy and Feeling into it, Practicing Living in Unknown and Uncertainty
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Jun 09, 2023 |
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#233: Dr. Cody Golman — Quantum Life: Pain and Pleasure Principle
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May 30, 2023 |
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#232: Everything is Okay in this Present Moment
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May 23, 2023 |
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#231: Diana Chapman on Liberating Your Wild Self, Ending Drama, Enneagram, Playfulness Attitude, Clearing Model Script, Conscious Leadership Model, Whole Body Yes, and More
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May 19, 2023 |
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#230: Sonya Looney — American Professional Racing Cyclist: Be Brave, Do Epic Shit, Defining Success, and More
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May 09, 2023 |
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#229: Walt Hampton — Using Money to 10x Joy, Exploring Inner Landscapes of Health and Healing, Affordability of Coaching and Therapy, Navigating Loneliness, Faith and Spirituality
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Apr 29, 2023 |
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#228: My Journey — Transformation and Growth, Healing, Meditation, Favorite Books, and More
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Apr 23, 2023 |
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#227: Healing the Nervous System
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Apr 11, 2023 |
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#226: Design, Optimize, Integrate, and Transcend
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Apr 10, 2023 |
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#225: Energy Work to Clear the Blocks and Doing the Only Next Step
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Mar 31, 2023 |
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#224: Spiritual Awakening in Sedona
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Mar 30, 2023 |
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#223: Sense of Wellness and How to Process Unpleasant emotions
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Mar 21, 2023 |
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#222: How to Improve Sleep and Practices for Emotional Skills
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Mar 18, 2023 |
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#221: Getting into Flow State
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Mar 17, 2023 |
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#220: Challenge Your Beliefs and Blind Spots
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Mar 07, 2023 |
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#219: Questions for Self-Inquiry
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Mar 03, 2023 |
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#218: How to Overcome Victim Mindset and Accept Paradox
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Feb 28, 2023 |
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#217: Full Body Yes
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Feb 24, 2023 |
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#216: Creative Process and Decision between Right and Easy
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Feb 21, 2023 |
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#215: Make Eye Contact to Improve Communication and Speaking
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Feb 17, 2023 |
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#214: How to Get Out of Your Head and Be More Yourself
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Feb 15, 2023 |
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#213: Dr. Jacinta M. Jiménez—How Burnout Manifests and How to Prevent it
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Feb 09, 2023 |
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#212: How to Receive Feedback, From Whom, and What to do with it — Tasha Eurich
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Jan 27, 2023 |
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#211: Alisa Cohn — How to Coach Startup Founders and Adapt to Different Styles
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Jan 20, 2023 |
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#210(repost): Dr. Beth Kurland on Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life, and More
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Dec 31, 2022 |
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#209(repost): Daphne Rose Kingma — Love Is The Most Important Thing, Finding True Love, Coming Apart, Why Relationships End, Living Through Crisis, and More
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Dec 29, 2022 |
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#208(repost): Dr. Ronald Siegel — What Makes a Good Life, Full Catastrophe Living, Escape vs Engagement, Restoring Moments of Sanity, Healthy Romantic Relationships, and Much More
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Dec 27, 2022 |
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#207(repost): Sarah Sarkis on Mastery, Psychological Flexibility, Emotional Skills and Self-Regulation Practices, Relationship with Risk, Sense of Wellness, and More
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Dec 25, 2022 |
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#206(repost): Rha Goddess — Inner Peace, Stay True, Get Paid, and Do Good
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Dec 23, 2022 |
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#205(repost): Dr. John Schinnerer on Positive Psychology, Anger Management, Forgiveness, Positive Masculinity, and More
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Dec 21, 2022 |
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#204(repost) Mirabai Bush on Ram Dass, Loving Everyone, Contemplative Practices, Walking Each Other Home, and More
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Dec 19, 2022 |
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#203(repost): Katherine Woodward Thomas — Conscious Uncoupling, Effects of Attachment and Childhood Wounds, Calling in "The One", Deeper Dimensions of Relational Patterns, and More
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Sep 11, 2022 |
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#202: Keren Tsuk on Wisdom to Lead, Caging The Monkey Mind, Mindfully Wise Leadership, and More
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Jun 09, 2022 |
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#201: Dr. Margaret Paul — Inner Bonding Process, Wounded Self and Loving Adult, Conversations with Inner-Child, Creating a Lasting and Loving Relationship, Accessing Spiritual Guidance
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May 24, 2022 |
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#200: The Recap of February 2022 Episodes — In Case You Missed It
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May 20, 2022 |
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#199: Mark Greene — Man Box Culture, Debunking the Myths of Masculinity, Exploring Diverse Masculinity, Remaking Manhood and a New Masculinity of Connection, and More
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May 17, 2022 |
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#198: The Recap of January 2022 Episodes — In Case You Missed It
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May 13, 2022 |
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#197: Beth Tyson — Exploring Childhood Trauma and Healing
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May 10, 2022 |
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#196: Dr. Tony Nader — A Globally Recognized Expert in Consciousness
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Apr 07, 2022 |
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#195: Aliya Grig — Exploring Esoteric Practices, Human Design and Human Cosmos, Human Evolution, Future of Humanity in Space, and More
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Apr 01, 2022 |
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#194: Jon Macaskill on Positive Effects of Mindfulness, Cultivating Calm and Peace, Confined Masculinity, Healing through Therapy and Psychedelics, and More
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Mar 25, 2022 |
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#193: Dr. Jim Loehr on Mental Toughness, Energy Management, Leading with Character, 10 minutes of Journaling, Spiritual Dimension in Life, and More
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Mar 21, 2022 |
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#192: Vince Fakhoury Horn — New Age Spirituality, Reverse Engineering of Enlightenment, Awareness Training, Waking up vs Cleaning up, 6 ways to Meditate, Meditation on Psychedelics, and More
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Mar 10, 2022 |
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#191: Deirdre Fay — Becoming Safely Embodied, Your Protests and Triggers are the Key, Clearing the "Stuff", Integrating Sorrow and Aligning Life, and More
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Mar 02, 2022 |
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#190: Amada Tempist Jade — How to Sit with the Pain, Saying YES to Personal Transformation, Stocking the Furry Edges and Caverns of Possibility, and More
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Feb 23, 2022 |
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#189: Dr. Gail Brenner — Be Empty of the Exhausting Story of “Me”, The End of Self-Help, Conscious Life and Embodied Living, Suffering Is Optional, Healing from Early Trauma, and More
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Feb 15, 2022 |
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#188: Katherine Woodward Thomas — Conscious Uncoupling, Effects of Attachment and Childhood Wounds, Calling in "The One", Deeper Dimensions of Relational Patterns, and More
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Jan 28, 2022 |
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#187: Sergey Young — Longevity, Moonshot Thinking, Defining Success and Happiness, Advice to Younger Self, Relationship with Failure, 36 Hours of Fasting, and More
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Jan 19, 2022 |
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#186: Lisa Scott — Attachment Styles: Anxious Attachment, Fearful-Avoidant Attachment, Dismissive-Avoidant Attachment, and Secure Attachment
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Jan 14, 2022 |
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#185: Mark Coleman — From Suffering to Peace, Freedom from the Inner Critic, Recognizing Pre-Verbal Traumas, Finding Peace in the Body, Mind, Heart and World, and More
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Jan 12, 2022 |
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#184: Nishant Garg — My Morning Reflections
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Jan 04, 2022 |
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#183: Raj Raghunathan, Business Professor — A Masterclass in Creating a Life of Happiness and Fulfillment (repost)
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Dec 31, 2021 |
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#182: Elisha Goldstein — Natural Antidepressants, Practical Strategies to Calm Mind, and More (repost)
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Dec 30, 2021 |
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#181: Michael Bunting — Inner Inquiry Work (repost)
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Dec 25, 2021 |
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#180: Ariel Garten — Co-founder of Muse: The Brain Sensing Headband, Meditation Practice, Kill Your Inner Critic, and More (repost)
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Dec 19, 2021 |
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#179: Raj Sisodia on Wholeness and Healing, Spiritual Journey in the Himalayas, Mind Maps for Writing, Ayahuasca Experience, Feminine and Masculine Energy, Conscious Capitalism, and More (repost)
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Dec 17, 2021 |
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#178: Allison Jackson Interviews Nishant Garg — My Personal Story, Self Care Non-Negotiable, Letting Go, and More
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Dec 15, 2021 |
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#177: Karen R. Koenig — The Psychology of Dysregulated Eating, Steps Towards Ending Emotional Eating, The Rules of Normal Eating, Improving Relationship with Food, and More
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Dec 07, 2021 |
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#176: Mo Edjlali — Inner state of being, Mindful Leadership and Contemplative Practices, Uncovering Unconscious Beliefs, Processing Grief and Sad Emotions, and More
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Nov 30, 2021 |
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#175: Dr. Thomas Verny — The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies, The Secret Life of the Unborn Child, and More
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Nov 19, 2021 |
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#174: William Richards (Bill) — The Promise of Psychedelic Substances, Studying with Abraham Maslow, Psychedelics and Mystical Experiences, Administering Psychedelics Psychotherapy, and More
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Nov 11, 2021 |
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#173: Dr. Amber Elizabeth Gray — Movement–Based Therapies, Restoration and Healing, Ceremonies for Healing, Somatic Psychology, Journaling for Processing Trauma, and More
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Nov 04, 2021 |
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#172: Rhonda Magee — Mindfulness in Race, Justice, and Diversity, Inner Work and and Healing Ourselves, Resolving Conflicts and Handling Difficult Conversations, and More
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Oct 28, 2021 |
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#171: Erica Keswin — Creating Rituals Roadmap, Transforming Everyday Routines, Grounding Practices, Working with Executives and Leaders, and More
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Oct 19, 2021 |
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#170: Marla Mervis — Cultivate Positive Self-talk, 'Love Your Body Love Yourself', The Recipe to Feeling Good, 'Over-eating and Over-exercising', and More
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Oct 14, 2021 |
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#169: Denise Shull — The Role of Emotions in Decision Making, Resolving Mental Blocks, Performance Coach to Professional Athelets, Understanding the Feelings, Experiencing Peak Performance, and More
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Oct 05, 2021 |
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#168: Dr. Jacinta M. Jiménez — 'The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success', Science-backed steps to address Burnout and increase Resilience, and More
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Sep 28, 2021 |
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#167: Dr. Romie Mushtaq — Cure for Busy Brain, Restore Sanity and Sleep, Creating Micro-habits, Optimizing Brain Health, Relationship with Stress, and More
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Sep 21, 2021 |
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#166: Nina Paul — Calming Distress, Emotional Freedom Tapping(EFT) Technique, Relieving Public Speaking Anxiety, Therapy and Healing Modalities, and More
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Sep 14, 2021 |
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#165: Bryan Robinson on Work-Life Balance, Addiction Recovery, Internal Family Systems(IFS) Therapy, Helping Recover Alanis Morissette, Why Relationships Fail, and More
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Sep 10, 2021 |
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#164: Deborah Rozman, CEO at HeartMath on Heart Intelligence, Inner Balance, Coherence, Transforming Stress, and More (Repost)
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Sep 05, 2021 |
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#163: Dr. Margaret Rutherford on Catching Shame, Antidote to Perfectionism, Self Work, Forgiving Yourself for your Mistakes, and More (Repost)
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Sep 03, 2021 |
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#162(repost): Dr. Susan LaCombe — Coping with Trauma, Emotionally Available Therapist, Somatic Models, Connection of Trauma with Nervous System, and Much More
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Aug 19, 2021 |
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#161: Hunter Clarke-Fields on Grounding Relationships, Raising Good Humans, How to Talk about Parenting Responsibilities, Expansion and Contraction, How to Heal Childhood Wounds, and More
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Aug 11, 2021 |
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#160: Della Duncan on Relationship with Money, Reducing Suffering, Finding Moments of Happiness, Sexual Violence Prevention, Buddhist Economics, 5Rhythms Dance, Right Livelihood, and More
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Aug 03, 2021 |
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#159: Raj Sisodia on Wholeness and Healing, Spiritual Journey in the Himalayas, Mind Maps for Writing, Ayahuasca Experience, Feminine and Masculine Energy, Conscious Capitalism, and More
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Jul 27, 2021 |
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#158: Ora Nadrich — Questioning your Thoughts, Transformational Thinking, Cultivating Calm and Relaxed State, Mindfulness in Motion, Dream Work, Live True, and More
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Jul 20, 2021 |
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#157: Maureen Healy — The Life of Happiness, Emotional Self-Regulation, How to Build Resilience, Parent-Child Relationship, and More
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Jul 13, 2021 |
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#156: Terri Lonowski — The Maven of Soulful Listening
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Jul 06, 2021 |
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#155: Cindy Vuu — Meeting with Dalai Lama, Foundation of Happiness, Living a Good Life, Interdependence and Impermanence, and More
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Jun 29, 2021 |
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#154: Debbie Millman on Deep Relationships, Creativity and Growth, Importance of Therapy, Hope and Resilience, and More
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Jun 22, 2021 |
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#153: Sarah Sarkis on Mastery, Psychological Flexibility, Emotional Skills and Self-Regulation Practices, Relationship with Risk, Sense of Wellness, and More
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Jun 15, 2021 |
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#152: Jeremy Hunter on Japan Bathing Culture, The Quality of Life and Attention, Meaningful and Engaged Life, Why Moments Matter, and More
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Jun 08, 2021 |
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#150: Daphne Rose Kingma — Living Through Crisis, Finding Love and Connection Resolving Relationships Issues, Emotional Healing, and More
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Jun 08, 2021 |
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#151: Marisa Porges — The Habit of Obsessive Note-Taking, The Power of Connection, Military Veteran, Building Adaptability and Courage, The Effort to Keep Going, Taking Risks, and More
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Jun 01, 2021 |
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#149: Dr. Jannell MacAulay, Combat Veteran on High Performance under Stress, Overcoming Adversity, Healthy Living, and More
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May 18, 2021 |
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#148: Anthony Trucks, Former NFL Athlete — Identity Shift: Upgrade How You Operate to Elevate Your Life
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May 11, 2021 |
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#147: Scott Shute — Full Body Yes, Practicing Compassion in Challenging Times, Changing Work from the Inside Out, and More
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May 04, 2021 |
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#146: Loch Kelly on Awakening, The Way of Effortless Mindfulness, Creating Spaciousness, Meeting with Anthony de Mello, and More
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Apr 27, 2021 |
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#145: Jordan Harbinger on Lesson Learned from Ray Dalio, Cultivating Relationships, Forgiveness, Relationship with Parents, and More
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Apr 20, 2021 |
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#144: Erika Flint on Embodied Hypnosis, Mind-Body Relaxation Techniques, Anger Management, and More
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Apr 14, 2021 |
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#143: Patricia Karpas — Relationship Master Class and Relational Mindfulness
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Apr 09, 2021 |
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#142: Patricia Karpas on How to Handle Challenge, Inner Critic, and Celebrate Mistakes
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Apr 07, 2021 |
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#141: Michael Ostrolenk — The Emergent Human, Exploring Optimized Mind, Body, Health, Embodied Spirituality, and Transcending Limits
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Mar 31, 2021 |
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#140: Dr. Dyan Haspel-Johnson on Improving Quality of Sleep, Slowing Down Brain Waves, Hypnosis, Altered States, and More
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Mar 26, 2021 |
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#139: Lisa Pineda Interviews Nishant Garg on Building a World-Class Network, Healing Old Wounds, The Craft of Podcasting, and Much More
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Mar 23, 2021 |
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#138: Sandra Fry — Non-Violent Communication, Improving Self-Talk, Establishing Boundaries without Guilt, and Much More
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Mar 19, 2021 |
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#137: Wendy Quan on The Calm Monkey, Beating Cancer, Taking a Leap of Faith, and Much More
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Mar 16, 2021 |
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#136: Ariel Garten — Co-founder of Muse: The Brain Sensing Headband, Meditation Practice, Kill Your Inner Critic, and Much More
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Mar 09, 2021 |
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#135: Dr. Susan LaCombe — Coping with Trauma, Emotionally Available Therapist, Somatic Models, Connection of Trauma with Nervous System, and Much More
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Mar 02, 2021 |
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#134: Scarlett Lewis — Grieving the Loss and Nurturing Healing Love
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Feb 26, 2021 |
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#133: Ruchika Sikri — Head of Well-being Learning Strategy at Google
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Feb 23, 2021 |
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#132: Dr. Ronald Siegel — Full Catastrophe Living, Escape vs Engagement, Restoring Moments of Sanity, Healthy Romantic Relationships, and Much More!
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Feb 12, 2021 |
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#131: Dr. Dan Tomasulo — Learned Hopefulness, Science of Happiness and Hope, Cherishing Relationships, The Craft of Storytelling Writing, and Much More
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Feb 05, 2021 |
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#130: Kristi Roe — Lessons learned from 9/11, Creating Shared Meaning, Building Organizational Resilience, Handling Difficult Conversations, and Cultivating a Greater Sense of Purpose
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Jan 29, 2021 |
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#129: Dr. Maria Sirois — Overcoming Victim Mentality, Happiness in the Darkest Times, Finding Meaning in the Suffering, Lessons Learned from the Hospice Facility, and More
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Jan 26, 2021 |
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#128: Judi Miller — Healing Inherited Trauma from Ancestors, Forgiveness Recipe, Past Life Connections, 90 seconds rule, Reflections to Open Your Heart, and Much More
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Jan 22, 2021 |
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#127: Alain Hunkins — Cracking the leadership code, Questions for Self-Reflection, Getting through Ugly Phase, and More
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Jan 16, 2021 |
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#126: Kelly Boys — The Blind Spot Effect, From Autopilot to a Life of Insights, Developing Intelligence, Stepping out of Lifelong Patterns, and More
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Jan 11, 2021 |
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#125: Johnny Crowder — Suicide/Abuse Survivor, Healing Past Trauma, Overcoming Pain, and More
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Jan 08, 2021 |
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#124: Kathy Caprino — Finding Brave, The Most Powerful You, Writing Routine, and Claiming a Life of Passion
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Jan 01, 2021 |
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#123: Holly Rogers, M.D. — The Story of a Psychiatrist, Integrating Mindfulness, Mental Health for Students, and More
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Dec 30, 2020 |
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#122: Therese Plummer, Storyteller Queen, Actor — The Art Of Storytelling, Healing Through Storytelling, and More
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Dec 24, 2020 |
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#121: Cara Bradley — Peak Performance Secrets, Flow and Optimized State, Gut-Brain Connection, and More
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Dec 18, 2020 |
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#120: Henna Inam — Wired for Disruption, Lessons from Ashram, 5 Shifts in Agility, 10 Powerful Questions to Ask Yourself, and More
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Dec 15, 2020 |
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#119: Shalini Bahl, Ph.D. — Disrupt Default Thinking, Cultural Conditioning, Reset your Mind, and Seeing Possibilities In Our Discomfort
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Dec 12, 2020 |
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#118: Christine Carter, Ph.D. — Raising Happiness, Building Habits for Top Performance, Handling Uncertainty of Life, and More
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Dec 08, 2020 |
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#117: Short Life Advice From The Best — Andrea Goeglein and Jill Bolte Taylor
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Dec 04, 2020 |
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#116: Jennifer Shapiro-Lee — Coping with Uncertainty, Building Better Mental Health, Grief Process, Psychotherapy, and More (Repost)
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Nov 30, 2020 |
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#115: Kirk Parsley, Former Navy SEAL — Sleep Optimization, Health and Performance Master Class (Repost)
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Nov 28, 2020 |
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#114: Tal Ben-Shahar — Happiness and Relationships Master Class (Repost)
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Nov 24, 2020 |
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#113: Michael J. Gelb — How to Think Like Leonardo da Vinci, Spiritual Practices, and More (Repost)
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Nov 17, 2020 |
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#112: Debra Stangl — Sedona Soul Adventures, Focus on the Next Step, The Journey to Happy and Spiritual Awakening, and More
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Nov 12, 2020 |
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#111: Michael Bunting — Ethics and Values based Mindfulness, Inner Inquiry Work, Mindful Leadership, Developmental Practice, and More
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Nov 07, 2020 |
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#110: Amy Coleman, MD — Ancient Wisdom Merges Into Modern Science, Functional Integrative Medicine, Balancing Nervous system, and More
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Nov 03, 2020 |
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#109: Laurie Seymour — Art Of Acknowledgement, Getting Quiet, Practicing Turaya, Creative intelligence, and More
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Oct 27, 2020 |
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#108: Dr. Tasha Eurich — Increase Your Self-Awareness, Importance of Feedback, Meditation, and Effective Decision Making
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Oct 21, 2020 |
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#107: Elisha Goldstein, PhD — Natural Antidepressants, Greater Purpose, Relieving Anxiety, Building Supportive Community, and More
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Oct 16, 2020 |
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#106: Lynn Rossy, PhD — Savor Every Bite, Understanding Emotional and Binge Eating, Emotional Bank Account, Tasting Mindfulness, and More
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Oct 13, 2020 |
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#105: Sam Chase — Happiness is Subjective, Practical Mindfulness Talk, Secondary Trauma, Acknowledgement vs Gratitude, and More
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Oct 08, 2020 |
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#104: Cheryl Jones — Life Changing Lessons, Developing Well-Being Skills, Book Store Story, Mindfulness Misconceptions, Spiritual Nourishment, and More
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Oct 05, 2020 |
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#103: Janet Attwood — The Passion Test, Mastering Self-Love, Wisdom From Spiritual Masters, The Power of Ritual, and More
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Oct 02, 2020 |
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#102: Simone Figueroa — Recovering Perfectionist, Bullet Proof Coffee, Canyon Ranch Experience, Shifting Mental Health Landscape, and More
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Sep 29, 2020 |
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#101: Dr. Tho Ha Vinh — Learning from Thich Nhat Hanh, Gross National Happiness, Buddhist Teachings, Special Education Work, and More
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Sep 25, 2020 |
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#100 : Diana Winston — Buddhist Nun, Art of Fully Present, Uncovering Natural Awareness,, Mindful Parenting, and More
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Sep 22, 2020 |
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#99: Sam Himelstein, Ph.D. — Trauma Informed Care, T.A.P. Practice, Trauma Informed Mindfulness, Parent-Child Relationship, and more!
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Sep 18, 2020 |
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#98: Dr. Margaret Rutherford, Psychologist - Perfectly Hidden Depression , Perfectionism, Self-Acceptance, Mindfulness For Shame and Depression
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Sep 15, 2020 |
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#97: Rob Dube — imageOne Co-Founder, a Forbes Small Giant, Meditator, Runner, Do Nothing, Morning Ritual and More
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Sep 11, 2020 |
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#94: Nicole Tetreault, Neuroscientist - Social Meditation, Therapeutic Writing, Botanical Growth, Cultivating Calm, and More
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Sep 09, 2020 |
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#95: Raj Raghunathan, Business Professor, Author - If You're So Smart, Why Aren't You Happy?
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Sep 04, 2020 |
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Inna Khazan, Ph.D. - Specializing in Performance Excellence Training using Biofeedback and Mindfulness-Based approaches
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Sep 01, 2020 |
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#93: Randi Kay on Seasonal Healing, Self-Care Practices, Self-Love, Amplifying Inner Wisdom, and more
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Aug 27, 2020 |
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Dr. Timothy Bono - Unleashing Important Questions
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Aug 24, 2020 |
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Bruce Langford on Anti-Bullying, Building Confidence, Mindfulness Mode, Cultivating Calm, and more
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Aug 21, 2020 |
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Megan Murphy - Kindness Activist, Kindness Rocks, Keep it Kind, and more
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Aug 18, 2020 |
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Liz Lewinson - How to Meditate and Heal Wounds, Cultivate Proper Masculinity, Rebel and Spiritual Conformist, and more
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Aug 14, 2020 |
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#88: Dr. Chris Willard on Raising Resilience, Travel, Growing Up Mindful, Meditation Retreats, and More
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Aug 11, 2020 |
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Alisa Cohn on Startups, Executive Coaching, High Stakes Conversation, Better Decision Making, Meditation, Pausing, and more
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Aug 07, 2020 |
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#86: Marc Lesser on Zen Meditation, Practices of a Mindful Leader, Building Inner Strength, and much more!
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Aug 05, 2020 |
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Donald Altman on Monk Experience, Mindful Living, Daily Living Practical Tools, G.L.A.D Practice, and more
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Jul 28, 2020 |
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Mirabai Bush on Loving Everyone, Contemplative Practices, Walking Each Other Home, and more
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Jul 23, 2020 |
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Jay Abbasi on Self-Observation, Self-Discovery, Painful Moments, Inner Work, and more
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Jul 20, 2020 |
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#80: Dr. Jonathan Fisher on Heartful living, Suffering, Meditation, Deep Connection, Acceptance, and more
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Jul 15, 2020 |
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#81: Dr. Alexei Vranich on Thinking like an Archaeologist, Stoicism, Bio-mechanics of Breathing, Meditation, Happiness, and More
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Jul 13, 2020 |
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Tal Ben-Shahar on Happiness, Attachments, Emphasis on Relationships, and more
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Jul 10, 2020 |
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#79: Deborah Rozman, Ph.D. on Heart Intelligence, Coherence, Transforming Stress, Inner Balance, and more
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Jul 08, 2020 |
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Dr. Kate Dow on Flow of Higher Power, Inner Guidance, Anxiety, Calming Your Soul, and more
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Jul 06, 2020 |
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Dr. Andrea Goeglein, PhD on Routines, Greater Success, Mindful Practices, Self-Talk, and more
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Jul 03, 2020 |
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#76: Dr. Jill Bolte Taylor, Brain Scientist — Finding Balance between Right and Left Brain, Nine Second Rule, Stroke Of Insight, and More
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Jul 01, 2020 |
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Dr. Raquel Garzon on Resilience, Forgiveness, Wellness, Mindfulness, and more
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Jun 29, 2020 |
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Michael J. Gelb on Creativity, Innovation, High Performance, Happiness, and more
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Jun 26, 2020 |
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Julie Sharma, Co-Founder of Wellness Coach on Mental Health, Meditation, and Mindfulness
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Jun 24, 2020 |
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Tara Cousineau, PhD on The Science of Compassion, Kindness Cure, Negativity Bias and more
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Jun 22, 2020 |
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Laura Bakosh, Ph.D. on Mindfulness Practices & Resiliency for Children, and more
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Jun 19, 2020 |
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Dr. Donna Marino - Sustainable Peek Performance, Mindfulness, High Achiever Syndrome, and more
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Jun 17, 2020 |
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Dr. Tara Well, PhD - Psychologist, Mirror Meditation Expert, and TED Speaker
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Jun 17, 2020 |
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Laurie Palau on Mindfulness, Physical, and Emotional Clutter
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Jun 15, 2020 |
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#68: Kirk Parsley, M.D. — Former Navy SEAL, Physician to the SEALs, and Sleep Optimization Expert
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Jun 11, 2020 |
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Tara Miller: Psychotherapist, Author, and Advanced Self-Regulation Therapy Trained
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Jun 09, 2020 |
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Guy Kawasaki: Author, Speaker, and Evangelist
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Jun 08, 2020 |
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Margy Feldhuhn on Morning Routine, Animal Rescue, Fulfillment, Setbacks
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Jun 05, 2020 |
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Destiny Rael on Loss, Grief, Mindfulness, Forgiveness, Symbolism
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Jun 04, 2020 |
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Sarah Ross on Burnout Prevention, Stress Recovery, Mindfulness, Vietnam Orphanage
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Jun 03, 2020 |
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Deborah Ager on Creative Writing, Personable Content, Solving Writing Problems, Nature Walks
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Jun 02, 2020 |
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Michelle Dickinson on First Responder, Mental Health, Mindfulness, Bipolar Disorder, Depression
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Jun 01, 2020 |
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#59: Colleen Gallagher on Monkey Mind, Suffering, Mindfulness, and Stillness
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May 29, 2020 |
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Tyrone Smith - The Inspiration and The Hope for the Youth
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May 28, 2020 |
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Belinda-Jane on Mental Heath, Well-Being, Emotional Fitness, Self-Image
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May 27, 2020 |
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Katie Grimes - Love Addiction, Love Attachment, Love Avoidance, Toxic Relationship
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May 26, 2020 |
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#55: Kerene Strochnetter — Crazy Busy, Take a Pause, Debunking The Myth, Emotional Fitness, and More
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May 25, 2020 |
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Kristen Manieri on Routines, Habits, Happiness, and Mindfulness
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May 24, 2020 |
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Teresa Quinlan - Emotional Intelligence, Self-Awareness, and some Mindfulness
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May 22, 2020 |
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Michelle Sterling - Life Experiences and Lessons, Creating Moments and Best Days
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May 21, 2020 |
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Elizabeth Ross - Intersection of Conscious Mindfulness and Capitalism, Work-Life Integration, Creativity
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May 20, 2020 |
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Dr. Kimble Greene, Ph.D. - Core Beliefs, Metaphysics and Catalyst Factor
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May 19, 2020 |
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Dr. John Schinnerer - Positive Psychology. Anger Management, Forgiveness, Positive Masculinity
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May 18, 2020 |
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Julie Hunt - Meditation , Manifestation and Happiness
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May 15, 2020 |
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Elizabeth Perry - Being in the Now, Surrender, Faith, Detachments, Escapism
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May 14, 2020 |
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Megan McDonough - Living with EASE
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May 13, 2020 |
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Dr. Tracy Ochester, PsyD - Mental health, Psychology and Mindfulness Interconnection
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May 12, 2020 |
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Dr. Cortney S. Warren, PhD, ABPP - Choose Honesty, Honest Liars, The Psychology of Self-Deception
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May 11, 2020 |
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Candice Georgis - on Awareness, Yoga as a moving Meditation, Healing
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May 10, 2020 |
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Dr. Beth Kurland, Ph.D - Reflections for the Mindful Soul, Transcend the Habits of Your Mind & Awakening to Your Fullest Life
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May 09, 2020 |
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Jennifer Shapiro-Lee, LCSW-R : Psychotherapy, Mental Health, Grief, and Mindfulness
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May 08, 2020 |
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Dorsey Standish - Creativity, Neuroscience of Mindfulness, Meditation, Grief
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May 08, 2020 |
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Sonya Stattmann - Empowering Ourselves with Boundaries, Gratitude & more
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May 06, 2020 |
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Jessica Zaia - Intuition Development, Healing, Soul Calling
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May 05, 2020 |
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Carrie Kohan - The Near Death Experience, The Life Lessons, The Universe Message
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May 04, 2020 |
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Oleg Lougheed - From Pain to Power, Dealing with Uncertainties
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May 03, 2020 |
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Dr. Mickra Hamilton - Epigenetics for Precision Performance
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May 02, 2020 |
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Allison Jackson - The 3-Legged Wellness Stool: Nutrition, Movement & Spirituality
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May 01, 2020 |
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Christian de la Huerta - The Power of Breath, Soulful Power and Spirituality
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Apr 30, 2020 |
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Monica Reyes - The Power of Awareness and Spirituality
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Apr 29, 2020 |
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Carole Spiers - Managing Stress in a Turbulent World and Uncertainty
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Apr 28, 2020 |
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Elsewine Rietveld - Get More Confidence in Public Speaking & Videos
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Apr 27, 2020 |
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Jenn Taylor - On Compounding Gratitude and Joy
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Apr 26, 2020 |
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Mark Struczewski - On Success Habits, Routines and Productivity
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Apr 24, 2020 |
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Debra Myers - Let go of the Layers of Tension by Unwrapping your Stress.
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Apr 24, 2020 |
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Lisa Pineda - Evolving Through Yoga, Mindfulness, COVID-19
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Apr 21, 2020 |
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Carole Spiers - Suddenly you’re having to work remotely: Proven tips on how to be successful
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Apr 20, 2020 |
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Regena Ozeryansky - Revolutionize Inner Peace
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Apr 18, 2020 |
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Jeffrey H. Bunn - It's Time to Take Time for Mindfulness
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Apr 17, 2020 |
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Diane Titterton - On Building Resilience and Emotional Intelligence
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Apr 16, 2020 |
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Shelley Brown - Mindfulness at Work and Beyond
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Apr 15, 2020 |
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Carole Spiers - How to Communicate Effectively by Phone and Online during COVID-19
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Apr 14, 2020 |
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Monica Ortiz- On Evolving Through Mindfulness
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Apr 10, 2020 |
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Carin Rockind- From Pain to Purpose
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Apr 09, 2020 |
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Dr. Gabrielle Pelicci Ph.D. - Becoming Whole and Happy through Creativity and Self-Expression
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Apr 08, 2020 |
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Carole Spiers- On Productive Quarantine
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Apr 06, 2020 |
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Mollie McGlocklin- Sleep is a Skill
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Apr 03, 2020 |
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Grace Edmunds- On Meditation and Emotional Intelligence
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Apr 01, 2020 |
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Grace Edmunds- On Mindfulness and Slowing Down
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Apr 01, 2020 |
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Garrain Jones- Change Your Mindset, Change Your Life
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Mar 28, 2020 |
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Rha Goddess- Stay True, Get Paid & Do Good
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Mar 25, 2020 |
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Celia Landman- On Mindfulness, Compassion, Forgiveness, Pandemic Disease
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Mar 24, 2020 |
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Guided Meditation: THE POWER of YES
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Mar 13, 2020 |
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Podcast with Jennifer Xiong- On Morning Miracles, Mindfulness, Compassion
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Mar 03, 2020 |
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Lisbeth Janelle- On Mindfulness Fun, Wellness, Well-being, Meditation, Yoga
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Feb 24, 2020 |
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Melody Allen- On Emotional Healing, Reiki, Meditation, Trauma
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Feb 20, 2020 |
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Sam Miller- On Depression, Healing, Self-Awareness
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Feb 15, 2020 |
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Joe Johnson- On Happiness, Meditation, Routines, Books, Spirituality
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Feb 04, 2020 |
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Courtnee Downs- US Army Soldier and Side Hustle!
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Jan 22, 2020 |
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Dakota Yarrington- On Health, Discipline and Embracing Failures
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Jan 20, 2020 |
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Monday Morning- Navigating through Anxiety and Depressive feelings
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Jan 07, 2020 |