Wreckless Lessons
By Trish Perez
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Image by Trish Perez
Category: Life Sciences
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Episodes: 60
Description
Sociologist and Certified Trauma Resilience life coach. Learn about the biological stress response, mitigating patterns, mindfulness and the many ways to be resilient. Trish speaks about different trauma and how it has shaped her mindset. Her candid/funny/sad/uncomfortable/hype temperamental personality podcast is about the journey , discovering self, peace, depression, anxiety, and living life unapologetically. IG: @trish_master.LifeCoach Support this podcast: https://podcasters.spotify.com/pod/show/trishperez/support
| Episode | Date |
|---|---|
|
🦋 Meaningful Life @Trish_Master.LifeCoach
|
Feb 21, 2021 |
|
Mind & Body Response to Stress
|
Feb 13, 2021 |
|
Accept the possibility 🌍
|
Jan 31, 2021 |
|
A world not designed for us.
|
Jan 26, 2021 |
|
Unplug
|
Jan 14, 2021 |
|
High Functioning Anxiety
|
Jan 10, 2021 |
|
5 things the cloud my judgment
|
Jan 08, 2021 |
|
Make your dreams come true
|
Dec 28, 2020 |
|
Trauma looks like
|
Dec 19, 2020 |
|
Imposter Syndrome
|
Nov 12, 2020 |
|
Election Day
|
Nov 04, 2020 |
|
Easily Triggered
|
Oct 09, 2020 |
|
Things to remember while transitioning
|
Oct 08, 2020 |
|
Mental Space Bank
|
Oct 05, 2020 |
|
The gift within us
|
Sep 19, 2020 |
|
Laundry 🧺 Room Chronicles
|
Sep 13, 2020 |
|
#51 Cydney Woodson, Mental Health Facilitator
|
Sep 11, 2020 |
|
Episode #50
|
Sep 04, 2020 |
|
Energy guidance.
|
Sep 04, 2020 |
|
EDUCATION
|
Sep 02, 2020 |
|
No Records of life
|
Aug 16, 2020 |
|
Car chronicles
|
Aug 15, 2020 |
|
Calm Chaos
|
Aug 15, 2020 |
|
Deep thoughts
|
Aug 08, 2020 |
|
Enrollment 2 Life Skills
|
Aug 04, 2020 |
|
Immagration process
|
Aug 01, 2020 |
|
New Beginning
|
Jul 30, 2020 |
|
Diet is a journey and a marathon
|
Jul 27, 2020 |
|
Deschooling
|
Jul 25, 2020 |
|
Are we talking about Covid with our kids.
|
Jul 24, 2020 |
|
What is LUCK?
|
Jul 14, 2020 |
|
The process
|
Jul 12, 2020 |
|
Will I ever be the same
|
Jul 09, 2020 |
|
A part of me has died
|
Jul 08, 2020 |
|
The aging
|
Jun 23, 2020 |
|
Car Chronicles
|
Jun 14, 2020 |
|
I’m a failure!!
|
Jun 13, 2020 |
|
Barriers to language
|
Jun 13, 2020 |
|
Super Hero Power
|
Jun 11, 2020 |
|
The messy version of self
|
Apr 28, 2020 |
|
Relationships are complex
|
Apr 27, 2020 |
|
Week 7 of WTH
|
Apr 27, 2020 |
|
17 Things that prevent happiness
|
Mar 07, 2020 |
|
I couldn’t believe it
|
Mar 06, 2020 |
|
What are your plans for your funeral
|
Mar 06, 2020 |
|
I did, I don’t, but I will.
|
Mar 05, 2020 |
|
F- that, it is what it is.
|
Mar 05, 2020 |
|
Uncomfortable Spillage
|
Mar 01, 2020 |
|
Grief vs pain
|
Feb 17, 2020 |
|
Memories, of “In Living Color”
|
Feb 11, 2020 |
|
Court life
|
Feb 04, 2020 |
|
Discussion with the Nina~
|
Feb 03, 2020 |
|
Survival and unhealthy habits.
|
Feb 02, 2020 |
|
Lunch Gift 4You
|
Jan 31, 2020 |
|
Stigma
|
Jan 31, 2020 |
|
Near death experience
|
Jan 31, 2020 |
|
What the F**** is going on?
|
Jan 31, 2020 |
|
Legend, Tragedy and connection
|
Jan 30, 2020 |
|
Questioning they self & Answering thyself..bc that’s all the matters! Yourself
|
Jan 30, 2020 |
|
Wreckless Lessons (Trailer)
|
Jan 07, 2020 |