''What did you do for yourself today? Did you make time to do anything you love? Why not?'' These are the questions that are discussed by successful mindfulness guru, yoga teacher, and author Hans Kloosterman. In the form of a conversation between two people who are nothing alike which makes them all the same. Through casual conversation, the life & happiness coach Hans will guide listeners through the world of mindfulness in a journey to the true self. Join this journey in the search for your true self.