Unlocking Us with Brené Brown

By Vox Media Podcast Network

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Category: Relationships

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Subscribers: 9650
Reviews: 9
Episodes: 132

cobalt
 Jan 30, 2021
Wow this rules. I came here to wreck myself in order to check myself and that is 100% what I got


 Jun 9, 2020

Kellie
 May 15, 2020
first episode I tried had a 5 minute ad in a 30 minute ep... I get making $$ and I want that for her, but that's bananas.

Grace
 May 11, 2020
A reliable and kind look at human troubles. This has been very comforting

ambre
 Apr 6, 2020
excellent information

Description

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.

Episode Date
Brené and Barrett reflect on the "Living Beyond Human Scale" Podcast Series
May 15, 2024
Futurist Amy Webb on What's Coming (and What's Here)
Apr 24, 2024
New York Times Journalists Jennifer Valentino-DeVries and Michael H. Keller on "A Marketplace of Girl Influencers Managed by Moms and Stalked by Men"
Apr 10, 2024
Dr. S. Craig Watkins on Why AI’s Potential to Combat or Scale Systemic Injustice Still Comes Down to Humans
Apr 03, 2024
Dr. William Brady on Social Media, Moral Outrage and Polarization
Mar 27, 2024
Esther Perel on New AI – Artificial Intimacy
Mar 20, 2024
Khaled Elgindy on his book: Blind Spot: America and the Palestinians, from Balfour to Trump
Mar 01, 2024
Rula Daood and Alon-Lee Green on Standing Together
Feb 29, 2024
Ali Abu Awwad and Robi Damelin on Nonviolence as The Path to Freedom for Palestinians and Israelis
Feb 28, 2024
Unlocking Us is Back
Feb 14, 2024
Brené and Ashley on Living BIG, Part 2 of 2
Jan 04, 2023
Brené and Ashley on Living BIG, Part 1 of 2
Dec 28, 2022
Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 2 of 2
Dec 21, 2022
Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 1 of 2
Dec 14, 2022
Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 2 of 2
Dec 07, 2022
Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 1 of 2
Nov 30, 2022
Brené with Bono on Songs of Surrender and Carrying the Weight of Our Contradictions, Part 2 of 2
Nov 23, 2022
Brené with Bono on Songs of Surrender and Carrying the Weight of Our Contradictions, Part 1 of 2
Nov 16, 2022
Brené with Attica Locke and Tembi Locke on Life, Loss, and All Kinds of Love, Part 2 of 2
Nov 09, 2022
Brené with Attica Locke and Tembi Locke on Life, Loss, and All Kinds of Love, Part 1 of 2
Nov 02, 2022
Brené with Anand Giridharadas on The Persuaders, Part 2 of 2
Oct 26, 2022
Brené with Anand Giridharadas on The Persuaders, Part 1 of 2
Oct 19, 2022
Brené with Beto O’Rourke on Brave Leadership
Oct 17, 2022
Brené, Ashley, and Barrett on The Love Prescription, Part 3 of 3
Oct 12, 2022
Brené with Dr. John Gottman and Dr. Julie Schwartz Gottman on The Love Prescription, Part 2 of 3
Oct 05, 2022
Brené with Dr. John Gottman and Dr. Julie Schwartz Gottman on The Love Prescription, Part 1 of 3
Sep 28, 2022
Reflection From My Summer Sabbatical
Sep 21, 2022
Brené, Ashley, and Barrett on Atlas of the Heart, Audience Q&A, Part 2 of 2
May 25, 2022
Brené, Ashley, and Barrett on Atlas of the Heart, Audience Q&A, Part 1 of 2
May 18, 2022
Brené with Viola Davis on Being Brave, Speaking Truth, and Finding Me
May 11, 2022
Brené with Domee Shi on Creativity, Curiosity, and Turning Red
May 04, 2022
Brené with Father Richard Rohr on Spirituality, Certitude, and Infinite Love, Part 2 of 2
Apr 27, 2022
Brené with Father Richard Rohr on Spirituality, Certitude, and Infinite Love, Part 1 of 2
Apr 20, 2022
Brené with Emmanuel Acho on Being Illogical
Apr 06, 2022
Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 2 of 2
Mar 30, 2022
Brené with Susan Cain on How Sorrow and Longing Make Us Whole, Part 1 of 2
Mar 23, 2022
Brené with Karen Walrond on Accessing Joy and Finding Connection in the Midst of Struggle
Mar 09, 2022
Brené with Kara Swisher and Scott Galloway on Pivot, Reverence, and What’s Behind Big Tech
Mar 02, 2022
Brené with Dr. Shawn Ginwright on The Four Pivots: Reimagining Justice, Reimagining Ourselves
Feb 23, 2022
Brené with Jason Reynolds on Masterpieces and Messes
Feb 16, 2022
Brené on Places We Go When the Heart Is Open from Atlas of the Heart
Feb 14, 2022
Brené with Ben Wizner on Free Speech, Misinformation, and the Case for Nuance
Feb 09, 2022
Brené and Barrett on Living Into Our Values
Jan 26, 2022
Brené with James Clear on Atomic Habits, Part 2 of 2
Jan 19, 2022
Brené with James Clear on Atomic Habits, Part 1 of 2
Jan 12, 2022
Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 3 of 3
Dec 15, 2021
Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 2 of 3
Dec 08, 2021
Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 1 of 3
Dec 01, 2021
Brené on the Anatomy of Trust
Nov 24, 2021
Brené with Lukas and Willie Nelson on Family, Love, and Music
Nov 17, 2021
Brené with Karen Walrond on The Lightmaker’s Manifesto, Part 2 of 2
Nov 10, 2021
Brené with Karen Walrond on The Lightmaker’s Manifesto, Part 1 of 2
Nov 03, 2021
Brené with Jake Wesley Rogers on Songwriting, Storytelling, and Dropping Keys
Oct 27, 2021
Brené with Brett Goldstein Live at ACL Fest on Comedy, Creativity, and Roy Kent
Oct 20, 2021
Brené, Ashley, and Barrett on Perfectionism, Numbing, Boundaries, Polling, and Authenticity: A Summer Sister Series Follow-Up
Oct 13, 2021
Brené with Aminatou Sow and Ann Friedman on Big Friendship
Oct 06, 2021
Brené with Sarah Niles on Life, Truth, and Ted Lasso
Sep 29, 2021
Brené with Esther Perel on Partnerships, Patterns, and Paradoxical Relationships
Sep 22, 2021
Brené with Tarana Burke on Unbound, Liberation, and the Birth of the Me Too Movement
Sep 15, 2021
Part 6 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
Jul 28, 2021
Part 5 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
Jul 21, 2021
Part 4 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
Jul 14, 2021
Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
Jul 07, 2021
Part 2 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
Jun 30, 2021
Part 1 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection
Jun 23, 2021
Brené with Dr. Clint Smith on How the Word Is Passed
May 26, 2021
Brené with Ashley C. Ford on Storytelling, Truth-Telling, and Liberation
May 19, 2021
Brené with Justina Blakeney on Creating Space to Reflect Our Stories
May 12, 2021
Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing
May 05, 2021
Brené with Tarana Burke and Jason Reynolds on "You Are Your Best Thing"
Apr 28, 2021
Brené with Jason Karlawish, M.D. on The Problem of Alzheimer’s
Apr 21, 2021
Brené with Samin Nosrat on Grief, Gratitude, and Connection
Apr 14, 2021
Brené with Brandi Carlile on Music, Mysticism, and Broken Horses
Apr 07, 2021
Brené with Hanif Abdurraqib on Art, Culture, and Black Performance
Mar 31, 2021
Brené with Aiko Bethea on Inclusivity at Work: The Heart of Hard Conversations
Mar 24, 2021
Brené with Abby Wambach on the New Rules of Leadership
Mar 17, 2021
Brené with Dr. Angus Fletcher on Life-Changing Inventions in Literature
Mar 10, 2021
Brené with Dr. Yaba Blay on One Drop: Shifting the Lens on Race
Mar 03, 2021
Brené with Dr. Edith Eger on Recognizing the Choices and Gifts in Our Lives
Feb 24, 2021
Brené with Jennifer Rudolph Walsh and Ashley C. Ford on Hungry Hearts
Feb 17, 2021
Brené with Roxane Gay and Debbie Millman on Love, Life, and the Pursuit of Creative Space
Feb 10, 2021
Brené with Drs. John and Julie Gottman on What Makes Love Last
Feb 03, 2021
Brené with Emmanuel Acho on Uncomfortable Conversations with a Black Man
Jan 27, 2021
Brené with Melinda Gates on The Moment of Lift
Jan 20, 2021
Brené on Words, Actions, Dehumanization, and Accountability
Jan 13, 2021
Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healing
Dec 16, 2020
Brené with President Barack Obama on Leadership, Family and Service
Dec 11, 2020
Brené on The Queen's Gambit, Revisiting FFTs, and Resting Our Tired Brains
Dec 09, 2020
Brené with David Eagleman on The Inside Story of the Ever-Changing Brain
Dec 02, 2020
Brené with Priya Parker on The Art of Gathering
Nov 25, 2020
Brené with Dolly Parton on Songtelling, Empathy, and Shining Our Lights
Nov 18, 2020
Brené with Gabby Rivera on Superheroes, Storytelling and Joy as Resistance
Nov 11, 2020
Brené on Strong Backs, Soft Fronts, and Wild Hearts
Nov 04, 2020
Brené with Elizabeth Lesser on the Power of Women’s Stories
Oct 28, 2020
Brené with Joe Biden on Empathy, Unity and Courage
Oct 21, 2020
Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
Oct 14, 2020
Brené with Jason Sudeikis & Brendan Hunt on Ted Lasso
Oct 07, 2020
Brené with Bishop Michael Curry on Love & Hope in Troubling Times
Sep 30, 2020
On My Mind: RBG, Surge Capacity, and Play as an Energy Source
Sep 23, 2020
Brené with Sonya Renee Taylor on "The Body is Not an Apology"
Sep 16, 2020
Brené with Scott Sonenshein on Stretching and Chasing
Sep 09, 2020
Brené on Day 2
Sep 02, 2020
Brené on Ask Me Anything, Part 2 of 2
Jul 15, 2020
Brené on Ask Me Anything, Part 1 of 2
Jul 08, 2020
Brené on Shame and Accountability
Jul 01, 2020
Brené with Judd Apatow on Vulnerability and Laughter
Jun 26, 2020
Brené with Gina Chavez and Carrie Rodriguez on the Heart and Soul of Music
Jun 24, 2020
Brené with Laverne Cox on Transgender Representation, Advocacy + the Power of Love
Jun 17, 2020
Brené with Austin Channing Brown on I’m Still Here: Black Dignity in a World Made for Whiteness
Jun 10, 2020
Brené with Ibram X. Kendi on How to Be an Antiracist
Jun 03, 2020
Brené with Reese Witherspoon & Kerry Washington on Little Fires Everywhere
May 29, 2020
Brené and Celeste Ng on Little Fires Everywhere
May 27, 2020
Brené with Jay Duplass and Mark Duplass on The Power of Paradox
May 13, 2020
Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 2 of 2
May 08, 2020
Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 1 of 2
May 06, 2020
Brené with Sue Monk Kidd and Jen Hatmaker on Longing, Belonging and Faith
Apr 28, 2020
Dr. Vivek Murthy and Brené on loneliness and connection
Apr 21, 2020
Dr. Marc Brackett and Brené on “Permission to Feel”
Apr 14, 2020
Alicia Keys and Brené on More Myself
Apr 07, 2020
Brené on Anxiety, Calm + Over/Under-Functioning
Apr 03, 2020
David Kessler and Brené on Grief and Finding Meaning
Mar 31, 2020
Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball
Mar 27, 2020
Glennon Doyle and Brené on Untamed
Mar 24, 2020
Tarana Burke and Brené on Being Heard and Seen
Mar 23, 2020
Brené on FFTs
Mar 20, 2020
Introducing: Unlocking Us
Jan 09, 2020