Ditching Imposter Syndrome

By Clare Josa

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Category: Self-Improvement

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Subscribers: 3
Reviews: 0
Episodes: 70

Description

Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary adventure - all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse). And, as the author of Ditching Imposter Syndrome (www.DitchingImposterSyndrome.com) she's got plenty of inspiration to share with you on clearing that out, too. If you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let Clare's upbeat, practical approach empower and inspire you to create breakthroughs in ways that are fast, fun and forever. No more 'coping'! You deserve to thrive. The world needs you now. And the Ditching Imposter Syndrome podcast shows you how. You can find out more about Clare and her work (15+ years of specialising in mentoring hustle-hating, inspired-action-takers to change the world) here: www.ClareJosa.com - and you can grab your spot on her free 5-part Ditching Imposter Syndrome podcast kickstart training here: https://www.ditchingimpostersyndrome.com/podcast/yes/

Episode Date
The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]
Nov 25, 2024
Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69]
Nov 25, 2024
How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault [Episode 68]
Nov 25, 2024
New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap [Episode 67]
Nov 25, 2024
Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66]
Oct 18, 2024
Ditching Imposter Syndrome: Why Did I Write The Book? And Some Surprising Things I Learned Along The Way [Episode 65]
Oct 02, 2024
7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]
Sep 16, 2024
Imposter Syndrome: How To Spot 5 Top Secret Warning Signs in Colleagues and Clients [Episode 63]
Sep 09, 2024
Imposter Syndrome Is A Good Thing. Really? [Episode 62]
Sep 02, 2024
How To Talk About Imposter Syndrome Without Talking About Imposter Syndrome [Episode 61]
Aug 26, 2024
1 in 10. Why Imposter Syndrome makes them want to quit their job. Every. Single. Day. [Episode 60]
Aug 20, 2024
Want A Thank You From The Future You? [Episode 59]
Aug 16, 2024
Radical Candour: The Problems With Feedback and Imposter Syndrome [Episode 58]
Aug 12, 2024
But I Need Imposter Syndrome To Perform! (And Other Pretend-Benefits) [Episode 057]
Apr 03, 2024
Do Men Get Imposter Syndrome? [Episode 56]
Mar 27, 2024
One Surprising Thing That Makes Imposter Syndrome Worse - And What You Can Do About It [Episode 55]
Mar 20, 2024
Invest In Women - And That Includes Imposter Syndrome [Episode 054]
Mar 13, 2024
Are You At Risk Of Burnout? What The 4 Ps Of Imposter Syndrome Predict [Episode 53]
Mar 06, 2024
The 4 Ps Of Imposter Syndrome - And How They Predict Your Stress Response [Episode 052]
Feb 28, 2024
New Year, New You? The Little-Known Secret Why New Year Resolutions Don't Work For Most People [Episode 51]
Jan 03, 2024
10 Questions To Ask An Imposter Syndrome Coach, Before You Work With Them [Episode 50]
Dec 27, 2023
How To Handle Imposter Syndrome At Christmas (And Set Yourself Up For A Fabulous New Year!) [Episode 49]
Dec 20, 2023
The 3 Pillars Of Imposter Syndrome & Burnout (And Why It's Not Your Fault You Can't Shake It) [Episode 48]
Dec 13, 2023
Can A Cup Of Tea Really Fix Imposter Syndrome? [Episode 47]
Dec 06, 2023
How To Rewire Your Brain To Become A Secret Cheerleader [Episode 046]
Sep 20, 2023
Are You Stuck On The Praise-Criticism Rollercoaster? [Episode 045]
Sep 13, 2023
How Toxic Teammates Trigger Imposter Syndrome [Episode 44]
Sep 06, 2023
How to tell if your company is a secret breeding-ground for Imposter Syndrome [Episode 043]
Jun 28, 2023
Imposter Syndrome & The Curse of Comparisonitis [Episode 042]
Jun 21, 2023
How to speak up with your ideas, even if you're secretly scared you'll sound stupid. [Episode 041]
Jun 14, 2023
But Surely I Need Imposter Syndrome To Succeed? [Episode 040]
Jun 07, 2023
Imposter Syndrome: Time To Rename It or Reclaim It? [Episode 039]
May 31, 2023
What finding my keys in the fridge teaches us about Imposter Syndrome's self-sabotage strategies! [Episode 038]
May 24, 2023
Imposter Syndrome: The Silent Threat to Team Performance [Episode 037]
May 17, 2023
Forget Focusing On Mindset If You Want To Overcome Imposter Syndrome [Episode 036]
May 10, 2023
3 Reasons Why Confidence Is NOT The Antidote To Imposter Syndrome, And What You Need Instead [Episode 035]
May 03, 2023
Breaking the silence: how to talk about Imposter Syndrome in the workplace. [Episode 034]
Apr 05, 2023
Why Does Imposter Syndrome Make Your Mind Go Blank In Meetings? [Episode 033]
Mar 29, 2023
What Are The Hidden Benefits Of Imposter Syndrome? [Episode 032]
Mar 22, 2023
Imposter Syndrome and Personality Types: Breaking the Introvert Myth [Episode 031]
Mar 15, 2023
Unlocking Your Potential: What's The Single Most Powerful Belief For Personal Growth? [Episode 030]
Feb 22, 2023
The Truth About 'Do It Scared': The Antidote and Which Of The Two Types Of Fear Is Trashing Your Confidence [Episode 029]
Feb 15, 2023
Have You Been Trying To Overcome Imposter Syndrome With Positive Affirmations? How To Avoid The Imposter Syndrome Pantomime (And Supercharge Your Success) [Episode 028]
Feb 01, 2023
The Fascinating Truth About How Long It Really Takes to Change a Habit (Plus How My Favourite Italian Word Can Transform Your Life In An Instant) [Episode 027]
Jan 25, 2023
Is "New Year, New You" Overrated? And What's The One New Year Resolution That Can Unlock All Of The Others? [Episode 026]
Jan 18, 2023
Performance Review Anxiety? Try The Woolly Jumper Test! [Episode 25]
Dec 02, 2022
But Surely Imposter Syndrome Is Incurable? [Episode 24]
Jun 13, 2022
Why There's No Such Thing As Can't, But That Doesn't Mean You Can [Episode 023]
Mar 28, 2022
Three Reasons Why Positive Thinking Sucks - And Why It's Not Your Fault [Episode 022]
Mar 21, 2022
Out-of-Control Inner Critic? Here's Why It's Not Your Fault You Can't Ditch Imposter Syndrome! [Episode 21]
Mar 14, 2022
The Three Pillars For #BreakTheBias - IWD2022 [Episode 20]
Mar 07, 2022
Is It Time To Forget The 'Feel The Fear' Message? [Episode 019]
Feb 28, 2022
We Need To Talk About Worrying... [Episode 18]
Feb 23, 2022
Why Nearly Punching A Buddhist Monk Was A Pivotal Point On My Imposter Syndrome Journey [Episode 017]
Nov 17, 2021
How To Ditch Imposter Syndrome In Five Simple Steps
Nov 10, 2021
Why Mindset Isn't Enough To Shift Imposter Syndrome
Nov 03, 2021
What Is The Opposite Of Imposter Syndrome?
Oct 20, 2021
Returning To The Office? Five Ways It Can Make Imposter Syndrome Worse.
Oct 13, 2021
Why What We’re Doing Isn’t Fixing Burnout – And Imposter Syndrome’s Secret Role
Jun 30, 2021
How To Spot The Imposter Syndrome Warning Signs - Before You Self-Sabotage [Episode 11]
Feb 15, 2021
Why I Can't Set You Free From Imposter Syndrome - And That's A Good Thing! [Ditching Imposter Syndrome Episode 010]
Feb 08, 2021
The Imposter Syndrome Bridge Of Coping Strategies - And Why You Deserve More
Feb 01, 2021
"Clear Out Your Hidden Blocks!" But How Do You Know What They Are?
Oct 02, 2020
What's The Difference Between Imposter Syndrome And Confidence Or Self-Doubt?
Sep 25, 2020
Visions Vs Goals - And How To Make Them Imp-Proof [Episode 005]
Jan 24, 2020
Why SMART Goals Stink & The One Secret Ingredient They're Missing [Episode 004]
Jan 20, 2020
How 'Imps' Get In The Way Of Your Goals [Episode 003]
Jan 17, 2020
Hate The Hustle? But Still Want To Achieve Your Goals? [Episode 002]
Jan 15, 2020
Why New Year Resolutions Don't Work - And What You Can Do, Instead [Episode 001]
Jan 13, 2020
What's Waiting For You In The Ditching Imposter Syndrome Podcast With Clare Josa
Jan 10, 2020