The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)

By Masterpiece

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Category: Health & Fitness

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Subscribers: 4
Reviews: 0
Episodes: 113

Description

Welcome to The Bright Side of Longevity. Join Dr. Roger Landry, co-host Danielle Palli, and guests as they discuss the bright side of getting older through healthy longevity. Guided by the research, this lighthearted and educational discussion will leave you with practical tips and ways to impact your lifestyle to brighten life's journey.

Episode Date
E112: Describing What It Means to Be ‘Human’ (The link between stem cells, adaptability, and lifestyle on healthy longevity) - PART 1
Dec 13, 2025
E111: Financial Planning as We Age with Chris Boyd
Oct 14, 2025
E110: The Jollytologist (Why Laughter is the Best Medicine)
Sep 09, 2025
E109: Addressing the Mental Health Needs of the LGBTQIA+ Community
May 16, 2025
E108: Grief Myths and Truths: How to Support Yourself and Others in Grief
Apr 15, 2025
E107: Heart Health Talk with Dr. Michael Bihari
Mar 21, 2025
E106: Enhancing Relationships Throughout Life
Feb 20, 2025
E105: Onward! The Human Experience of Being Healer and Patient
Nov 23, 2024
E104: The 'Fall' Guy (How to Keep Gravity from Ruining Your Day) Featuring Dr. Wayne Gradman
Oct 04, 2024
E103: Leaving a Legacy and Connecting Through Food, Music and a Shared Community
Jul 23, 2024
E102: Fending Off Falls (Part 2)
Jul 02, 2024
E101: Fending Off Falls (Part 1)
Jun 26, 2024
E100: The Power of Storytelling
May 19, 2024
E99: 8 Tips for Better Communication (Bonus tip: Give Up the Need to Be Right!)
May 03, 2024
E98: How to Forgive and Ask for Forgiveness
Apr 18, 2024
E97: Better Brain Health through Social Connection (an Interview with Dr. Rob Winningham, Ph.D.)
Feb 07, 2024
E96: The Purpose Equation (Living a JoyFueled Life)
Jan 16, 2024
E95: Kairos Alive (The Importance of Intercultural and Intergenerational Storytelling)
Jan 07, 2024
E94: The Healing Power of Music (Part 2)
Nov 22, 2023
E93: The Healing Power of Music (Part 1)
Nov 16, 2023
E92: Positive Aging, Tech and the Media with Patricia Raskin
Oct 10, 2023
E91: How to Create an Inclusive Environment for Neurodiverse Populations with Toni Bator
Sep 21, 2023
E90: Preventing and Reversing Chronic Illness Through Lifestyle Medicine
Aug 22, 2023
E89: Pivoting Post-Retirement—Discovering creativity and purpose in the next phase of life (with Doug Adams)
Jul 09, 2023
E88: How to Be a SuperAger in One Easy Step (Jeff Shinaman and the Academy for Lifelong Learning)
May 04, 2023
E87: Finding Your Tribe: How Social Connection is the Key to Healthy Longevity
Apr 17, 2023
E86: Building Better Relationships and Being Other-Centered
Mar 02, 2023
E85: Love... It’s Not at All What You Think It Is! (Part 2)
Feb 09, 2023
E84: Overcoming Fear and Moving Toward Love and Compassion (Part 1)
Feb 02, 2023
E83: New Year, New You! (For real, this time!)
Jan 10, 2023
E82: Positive Aging With Patricia Raskin
Dec 19, 2022
E81: Navigating Life Transitions and Addressing Gendered Ageism
Nov 18, 2022
E80: Mindfulness: More Than Just Meditating
Oct 28, 2022
E79: Creativity and Resilience - An Interview with Author Harriet Hodgson
Jul 07, 2022
E78: What the New Older Adult Wants/Myth-Busting Senior Living (Part 2)
Jun 14, 2022
E77: What the New Older Adult Wants: Myth-Busting Senior Living (Part 1)
May 31, 2022
E76: Unearthing Cultural Wellness Through Movement (Part 3)
May 17, 2022
E75: Unearthing Cultural Wellness Through Music (Part 2)
May 03, 2022
E74: Unearthing Cultural Wellness Through Dance (Part 1)
Apr 19, 2022
E73: Thanks for the Memory: Cognitive Changes with Age and How Memory Works (Part 2)
Mar 14, 2022
E72: Thanks for the Memory: Cognitive Changes with Age and How Memory Works (Part 1)
Mar 14, 2022
E71: Nutrition Basics
Feb 22, 2022
E70: The Data Collectors Trilogy: A Political Space Opera Tackling Ageism and Gender Stereotypes
Jan 21, 2022
E69: Life Reconstructed: An Interview with Sudden Widow Coach Teresa Beshwate
Jan 11, 2022
E68: Resolutions That Work, Changes That Stick!
Dec 23, 2021
E67: When It's a Blue Christmas: Managing Holiday Sadness
Dec 14, 2021
E66: Mindset: The Building Blocks of Self-Regard and Self-Efficacy
Dec 02, 2021
E65: Two Ears & One Mouth: How to Be a Better Listener in Your Organization
Nov 23, 2021
E64: Self-Help in the Age of Trauma
Nov 04, 2021
E63: LifeBio: The Lifeblood of Intergenerational Storytelling
Sep 10, 2021
E62: Part Two: The Health-Wealth Connection with Financial Planner Kathy McMillan
Aug 18, 2021
E61: The Health-Wealth Connection (An Interview with Certified Financial Planner Kathy McMillan) P1
Aug 01, 2021
E60: Senior Living and the Pandemic (The Stuff of Heroes) P2
Jul 21, 2021
E59: Senior Living and the Pandemic (The Stuff of Heroes) P1
Jun 22, 2021
E58: Nutrition in Context
Jun 14, 2021
E57: What Now? (Navigating the New Normal of Covid)
Jun 09, 2021
E56: I Get By With a Little Help From My Friends: Part 3 (Social Connection During Covid)
May 12, 2021
E55: I Get By With a Little Help from My Friends (How Loneliness Impacts Our Health and Creative Approaches to Combat It) - PART 2
Apr 26, 2021
E54: The Passions Project: Living With Passion and Purpose (Featuring Photographer Heidi Wagner)
Apr 12, 2021
E53: Grit: Molei Wright's Story of Post-Traumatic Growth (P3)
Mar 30, 2021
E52: Conflicts and Core Beliefs
Mar 23, 2021
E51: Grit: The Power of a Compelling ‘Why’ and Post-Traumatic Growth (P2)
Mar 16, 2021
E50: Grit: The Power of a Compelling 'Why?' (P1)
Mar 02, 2021
E49: I Get By With a Little Help from My Friends (How Loneliness Impacts Our Health and Creative Approaches to Combat It) - PART 1
Feb 17, 2021
E48: Armchair Adventures: An Intergenerational Journey into the Imagination
Feb 01, 2021
E47: Anger, Grief & Loss: Coping During Covid (and Beyond)
Jan 12, 2021
E46: An Interview with Syndicated Columnist, Author and Aging Expert, Helen Dennis
Dec 28, 2020
E45: Not Old-Better: An Interview with Award-Winning Broadcaster Paul Vogelzang
Dec 15, 2020
E44: Resilience in the Time of Covid (Take the Resilience Quiz with Us!)
Nov 30, 2020
E43: RAKtivism and Volunteering (Even When You’re Socially Distancing)
Nov 17, 2020
E42: Coping with Change and Developing an "Abundance" Mindset
Oct 28, 2020
E41: Creativity During Covid
Oct 21, 2020
E40: Resilience: What We Can Learn from Our Elders about Coping During a Pandemic
Oct 14, 2020
E39: Coping and Self-Care During Covid
Oct 07, 2020
E38: Gratitude! It Does a Body Good.
Sep 29, 2020
E37: Heart-Centered Leadership and the Power of Imperfection
Sep 16, 2020
E36: The Victory Lap: Uniting Foster Youth and Senior Living for a Win-Win Intergenerational Opportunity
Sep 16, 2020
E35: The Pursuit of Meaning and Purpose (Playing to Your Strengths)
Sep 09, 2020
E34: The Ties That Bind: Spiritual Beings Having a Human Experience
Sep 01, 2020
E33: Take a Bath in the Forest! (The Extraordinary Benefits of Spending Time in Nature) - P1
Aug 24, 2020
E32: Revolutionizing Retirement with Dorian Mintzer
Aug 19, 2020
E31: The Healing Power of Horses for Those Living with Dementia
Aug 12, 2020
E30: Relationship Survival Guide: Pandemic Style
Aug 04, 2020
E29: Relationship Manuals and Setting Healthy Boundaries
Jul 29, 2020
E28: Brilliant Aging with Kay Van Norman
Jul 23, 2020
E11: The Longevity Series Wrap Up (Ten Takeaways to Living Better, Longer)
Jul 14, 2020
Episode 10: Great Expectations (How Our Outlook Shapes Our Future)
Jul 07, 2020
E27: Advocating Change: An Interview with President and CEO of the Pioneer Network, Penny Cook
Jun 30, 2020
E26: We're All in This Together: Lessons Learned
Jun 23, 2020
E25: How to Live Like You're Dying: An Interview with Dr. Terry Barnett
Jun 16, 2020
E24: Lives Well Lived: A Talk with Award-Winning Filmmaker Sky Bergman
Jun 09, 2020
E23: We’re ALL in This Together: Young People Weigh in On Covid 19
Jun 02, 2020
E22: Mindshift: An Interview with Eden Alternative President and CEO, Jill Vitale-Aussem (part 2)
May 27, 2020
E21: Mindshift: President and CEO of Eden Alternative, Jill Vitale-Aussem, Disrupts the Status Quo of Aging (part 1)
May 26, 2020
E20: Changes in a Time of Coronavirus (Turn and Face the Strange)
May 04, 2020
E19: Dr. Roger Answers Questions About Covid-19
Apr 30, 2020
E18: Will you be Fit or Frail at 85? (An Interview with Best-Selling Author Cathy Richards)
Apr 28, 2020
E17: Longevity Around the Globe (We Are the Ones We Have Been Waiting For)
Apr 22, 2020
E16: A Wrecking Ball of Truth and Inspiration (An Interview with Growing Bolder CEO Marc Middleton)
Apr 15, 2020
E15: "Am I Going Crazy?" (Psychotherapist Jane Parker Offers Helpful Coping Tips for Navigating Challenging Times)
Apr 03, 2020
E14: Mindfulness at Home (in the Midst of Chaos)
Mar 31, 2020
E13: Your Life as a Symphony (An Interview with Maestro David Dworkin) - Part 2
Mar 26, 2020
E12: Your Life as a Symphony (How Music Influences Lifestyle, Longevity and Quality of Life) - Part 1
Mar 17, 2020
Episode 9: Reconstructing Roseto (Essential Steps to Social Connection)
Mar 11, 2020
Episode 8: How to Architect the Hell Out of Your Brain (Tips for Better Memory and a Healthier Brain)
Mar 04, 2020
Episode 7: Movement Matters! (Tips to Engineer Movement Back into Your Life)
Feb 28, 2020
Episode 6: Spirituality for the Rest of Us (the Search for Peace and Purpose)
Feb 21, 2020
Episode 5: Technology (Is it Helping or Hurting Us?)
Feb 13, 2020
Episode 4: Kaizen (Small Steps to Durable Life Changes)
Feb 07, 2020
Episode 3: Where You Live Matters! (How Environment Affects our Wellbeing)
Jan 31, 2020
Episode 2: “I Wanna Age Like Pond Scum” (The Difference Between Lifespan and Healthspan)
Jan 24, 2020
Episode 1: "If I'd Known I Was Gonna Live This Long..."
Jan 17, 2020
What's This All About? (Meet the Hosts of Dr. Roger & Friends: The Bright Side of Longevity)
Jan 17, 2020