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| Episode | Date |
|---|---|
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Dr. Michael Greger shares the latest nutrition research from his new revised book, How Not To Die
|
Dec 11, 2025 |
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Ultra Processed Foods - How are they impacting your health?
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Dec 02, 2025 |
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Toxic Superfoods -Oxalate Overload - Is it happening to you? Sally Norton joins me
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Nov 13, 2025 |
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Food As Medicine - A conversation with Master Herbalist Donnie Yance
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Oct 28, 2025 |
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Real Food makes a difference. Emily Maxson talks about her new book and health journey
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Oct 16, 2025 |
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Do you have food sensitivity? - Rachel Riggs joins Tonia to talk about her new book In Good Health
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Sep 16, 2025 |
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Is your energy off? Dr. Swathi joins Tonia to talk about Quantum Ayurveda and energy wellness
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Sep 08, 2025 |
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Donnie Yance talks with Tonia about his new book - Adaptogens in Medical Herbalism
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Sep 04, 2025 |
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Dr. Houston joins Tonia to talk about her new book - Black Wellness Barriers
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Aug 01, 2025 |
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Boosting Circulation Naturally - Tonia talks with Cardiovascular Surgeon Dr. John Chuback.
|
Jul 10, 2025 |
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Spending hours glued to screens? Dr. Rani talks about eye health and the Eye Health Summit
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May 01, 2025 |
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Dr. Michael Greger talks about his new book - The How Not To Age Cookbook and why diet is the most promising regulator of aging
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Apr 24, 2025 |
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"Healing From Within: A New Era of Preventative Wellness"
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Apr 16, 2025 |
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Flavanoids & Hydration - Are you getting enough?
|
Mar 26, 2025 |
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Raising the Alarm: Contaminants in Girl Scout Cookies Signal Bigger Food Safety Issues
|
Mar 10, 2025 |
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GLP-1 - Could you be trading pounds for health problems? Dr. Swathi is our guest to break it down
|
Dec 13, 2024 |
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How Much Exercise Is Enough? - Dr. Barry Franklin is Tonia's guest
|
Nov 26, 2024 |
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Food As Medicine - Learn more about FoodTrients
|
Nov 07, 2024 |
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Heal Your Gut, Save Your Brain - Dr. Partha Nandi joins Tonia
|
Nov 01, 2024 |
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Bye Dieting, Hello Food Freedom - Kim Shapira joins Tonia
|
Oct 25, 2024 |
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Seasonal Foods Support Your Heart - Cardiovascular Surgeon Dr. John Chuback joins Tonia
|
Oct 09, 2024 |
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Forget Ozempic - Dr. Christina Rahm talks about healthier alternatives
|
Aug 27, 2024 |
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What is in our Food Supply? Toxic Levels of Glyphosate, Pesticides, and Even Gluten Found in Gluten-Free Products
|
Jul 03, 2024 |
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Hydration Products that Actually Work - Confusion or Crucial? Nick Gillitt shares the findings with Tonia
|
Jul 02, 2024 |
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Tonia and Dr. Neal Barnard talk more details about The Power Foods Diet
|
Jun 20, 2024 |
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Dr. Joel Fuhrman talks with Tonia about his new book - Eat For Life
|
Apr 18, 2024 |
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Explore the United States & Canada through your taste buds - Joe Yogerst talks with Tonia about the new National Geographic book
|
Mar 27, 2024 |
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Dr. Neal Barnard joins Tonia to talk about his new book - The Power Foods Diet
|
Mar 21, 2024 |
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Are you getting the most out of your supplements?
|
Feb 08, 2024 |
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Tonia's guest is Dr. Michael Greger - His new book is How Not To Age
|
Dec 05, 2023 |
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The Power Five - Dr. Crupain joins Tonia to talk about the five essential foods for living longer
|
Nov 14, 2023 |
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Longevity expert and New York Times bestselling author Dan Buettner presents fresh insights for living a longer, healthier life.
|
Sep 08, 2023 |
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Are you eating to keep your brain healthy? Tonia talks with Dr. Annie Fenn about her new book The Brain Health Kitchen
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Aug 29, 2023 |
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Food Allergy or Food Intolerance - Do you know the difference? Dr. Hart joins Tonia to talk about it
|
Aug 15, 2023 |
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Berberine - Does it help? Dr. Ken Redcross joins Tonia to talk about the latest TikTok trend
|
Aug 04, 2023 |
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Nutritional Healing with Chinese Medicine
|
Aug 03, 2023 |
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High Cholesterol-Statins-Nutrition - Dr. Klodas unravels it all on Food Talk For Health
|
May 17, 2023 |
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The Plant Powered Plan To Beat Diabetes
|
May 15, 2023 |
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Kickass Healthy LADA - What is it? Jacqueline Haskins talks with Tonia about her new book
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Apr 19, 2023 |
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Italy On A Plate - Susan Gravely joins Tonia to talk about the wonderful food from Italy.
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Apr 13, 2023 |
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Dr. Joan Ifland joins Tonia to discuss NEW STUDY linking Keto Sweetener to stroke & heart attack
|
Mar 06, 2023 |
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What is Glutathione? Dr. Nayan Patel joins Tonia to talk about his new book, The Glutathione Revolution
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Feb 28, 2023 |
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Dan Buettner talks about The Blue Zones American Kitchen
|
Dec 15, 2022 |
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Tonia talks with Dr. Neal Barnard about the recent Nutrition Conference at the White House and much more
|
Oct 28, 2022 |
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Dr. Ken Redcross talks to Tonia about controlling your blood sugar
|
Oct 12, 2022 |
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Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently
|
Jul 09, 2020 |
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The Blue Zones Kitchen - Dan Buettner talks about how food can be the key to living longer.
|
Apr 10, 2020 |
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Mushrooms - How healthy are they? Find out about New Chapter's Mind Force
|
Mar 11, 2020 |
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EAT TO BEAT DISEASE - Dr. William Li talks about his new book
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Jan 15, 2020 |
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A Talk with Dr. Steven Gundry about The Longevity Paradox
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Jan 01, 2020 |