Owning Your Sexual Self
By Rachel Maine
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Category: Sexuality
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Subscribers: 10
Reviews: 0
Episodes: 252
Description
Hi! I'm Rachel Maine! I am a sex coach and sexuality educator that helps women discover and embrace what brings them pleasure so that they can own their sexual self. This podcast provides a space for listeners to think openly about their sexuality and discusses all topics surrounding sexual health and wellness through a sex positive lens. Of course, there will be humor and profanity involved because well... that's my jam! Be sure to subscribe and review the podcast so you never miss a beat!
| Episode | Date |
|---|---|
|
250. Healing Religious Trauma with Danie Bergstrom
|
Dec 08, 2025 |
|
249. Releasing Expectations and Rediscovering Pleasure with Devin Scott
|
Dec 01, 2025 |
|
248. The Bedroom Gap with Dr. Maria Sophocles
|
Nov 24, 2025 |
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247. Understanding Anorgasmia with Dr. Aly Ash
|
Nov 17, 2025 |
|
246. Reclaiming Pleasure with Arya and Tugce Balik
|
Nov 10, 2025 |
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245. How & When to Breakup with Dr. Aly Ash
|
Nov 03, 2025 |
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244. Bringing Vacation Vibes to the Bedroom
|
Oct 27, 2025 |
|
243. Long-Term Love and Libido with Dr. Diane
|
Oct 20, 2025 |
|
242. The Power of Erotic Wholeness with Darshana Avila
|
Oct 13, 2025 |
|
241. What You Need to Know About PCOS with Cory Ruth
|
Sep 29, 2025 |
|
240. Writing Your Way to Shameless Sexuality with Tash Doherty
|
Sep 22, 2025 |
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239. From Shame to Orgasmic Power with Susan Bratton
|
Sep 15, 2025 |
|
238. Male and Female Infertility with Gabriela Rosa
|
Sep 08, 2025 |
|
237. The Bristle Reaction & Rejection in Relationships with Vanessa & Xander Marin
|
Aug 25, 2025 |
|
236. Relationship Building and Holistic Divorce with Sarah Intelligator
|
Aug 04, 2025 |
|
235. Exploring Non-Sexual Intimacy
|
Jul 28, 2025 |
|
234. Hungry for Pleasure After 40 with Pamela Madsen
|
Jul 07, 2025 |
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233. How to Avoid The 7 Year Itch
|
Jun 09, 2025 |
|
232. Neuroqueer Sex Ed with Emily Zed
|
Jun 02, 2025 |
|
231. Inside Floored with Sara Reardon
|
May 19, 2025 |
|
230. Let's Talk Pelvic Floors with Dr. Amanda Neri
|
May 12, 2025 |
|
229. Six Ways to Invite More Affection, Respect, and Joy
|
May 05, 2025 |
|
228. An O-Shot 101 with Kathryn Faraj
|
Apr 28, 2025 |
|
227. The Sacred Arc of Womanhood with Christine Marie Mason
|
Apr 21, 2025 |
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226. Somatic Tools for a More Connected Life with Hannah Deindorfer
|
Apr 14, 2025 |
|
225. Healing from the Inside Out with Alicia Stanko
|
Apr 07, 2025 |
|
224. 30 Days of Passion, Play, & Connection
|
Mar 31, 2025 |
|
223. Mid-life Magic with Shannon Hamaker
|
Mar 24, 2025 |
|
222. Exploring New Paths to Pleasure with Susan Bratton
|
Mar 17, 2025 |
|
221. A Guide to Champ Quality Oral with Dr. Aly Ash
|
Mar 10, 2025 |
|
220. Parenting, Partnership & Pleasure with Dr. Holly Wood
|
Mar 03, 2025 |
|
219. Optimizing Men's Sexual Health with Dr Anne Truong
|
Feb 24, 2025 |
|
218. Healing Unhealthy Sexual Patterns with Kendra King
|
Feb 17, 2025 |
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217. Out of Control Sexual Behavior with Dr. Joe Kort
|
Feb 10, 2025 |
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216. Finding Love and Confidence in Your 40s with Jason Strongfeather
|
Feb 03, 2025 |
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215. One Word for an Intentional Relationship
|
Jan 27, 2025 |
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214. Discovering Pleasure Keys with Susan Taylor
|
Jan 20, 2025 |
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213. Soft Cock Appreciation with Erica Leroye
|
Jan 13, 2025 |
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212. Navigating Genetic Testing and Preventative Care with Jade
|
Jan 06, 2025 |
|
211. Wrapping Up 2024 with Gratitude and Growth
|
Dec 30, 2024 |
|
210. Hormone Testing 101 with Jordan D'Nelle
|
Dec 02, 2024 |
|
209. Navigating Affairs: Understanding, Healing, and Rebuilding Trust with Dr. Alison Ash
|
Nov 18, 2024 |
|
208. Navigating Relationship Ruptures with Dr. Alison Ash
|
Nov 04, 2024 |
|
207. Exploring Fantasies: Creating a Sex Bucket List with Jenay Lambert
|
Oct 21, 2024 |
|
206. How Romance Audiobooks Empower Women and Enhance Intimacy with Tempt
|
Oct 07, 2024 |
|
205. Exploring Asexuality and Aromanticism with Aubri Lancaster
|
Sep 16, 2024 |
|
204. Safety and Empowerment in Sex Work with Yash Rivera
|
Aug 26, 2024 |
|
203. Mindful Intimacy and Setting Boundaries with Dr. Jenn Gunsaullus
|
Aug 12, 2024 |
|
202. Navigating Intimacy for Highly Sensitive People with Irene Fehr
|
Jul 15, 2024 |
|
201. My Guide to Healthy Communication
|
Jul 01, 2024 |
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200. Navigating Initiation and Reigniting Passion with Dr. Moali
|
Jun 17, 2024 |
|
199. Mastering Sexual Communication, Techniques, and Intimate Wellness with Susan Bratton
|
Jun 03, 2024 |
|
198. Understanding the Power of your Subconscious with Kate Shelor
|
Apr 22, 2024 |
|
197. Why Men Need Man Friends with Jordan Bowditch
|
Mar 04, 2024 |
|
196. Where to Start with Impact Play
|
Feb 26, 2024 |
|
195. Exploring Equine Therapy with Nicoletta Heidegger
|
Feb 05, 2024 |
|
194. Overcoming Vaginismus with Jess Seitz
|
Jan 22, 2024 |
|
193. The Fuck First Rule
|
Jan 22, 2024 |
|
192. Sensuality & Psychedelics with Jessica Al-Faqih
|
Jan 15, 2024 |
|
191. Linking Oral Health to Sexual Health with Trina Felber
|
Nov 13, 2023 |
|
190. Awakening Pleasure and Power Through Breathwork with Cherae Mabry
|
Nov 06, 2023 |
|
189. Seed Cycling & How It Supports Women with Julia Kormanski-Miller
|
Oct 30, 2023 |
|
188. A Look Inside the HER Retreat
|
Oct 23, 2023 |
|
187. Empowering Intimacy and Unlocking Your Desires with Dipsea & Gina Gutierrez
|
Oct 16, 2023 |
|
186. Unlocking Men's Success in Relationships with Melanie Curtin
|
Oct 09, 2023 |
|
185. Turning Trauma to Triumph with Jessie Torres
|
Oct 02, 2023 |
|
184. Conscious Uncoupling with Jennifer Ruscin
|
Sep 25, 2023 |
|
183. Swinging with Sam
|
Sep 18, 2023 |
|
182. Womb & Inner Child Healing with Nicole Frolick
|
Sep 11, 2023 |
|
181. Exploring Spirituality, Sexuality, and Archetypes with JoJo Seamons
|
Sep 04, 2023 |
|
180. Why Attending Retreats is Important for Women with Jordan D'Nelle
|
Aug 28, 2023 |
|
179. The Feminine Archetypes
|
Aug 21, 2023 |
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178. Enhancing Intimacy with Essential Oils ft Amy Anthony
|
Aug 14, 2023 |
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177. Redefining Sex
|
Aug 07, 2023 |
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176. Men's Pelvic Floor Health with Dr. Amanda Fisher
|
Jul 31, 2023 |
|
175. Why & How to Stop Faking Orgasms
|
Jul 24, 2023 |
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174. The Many Benefits of Couples Massage With Greg Kramarz
|
Jul 17, 2023 |
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173. Embracing Your Feminine Energy with Jo Miller
|
Jul 10, 2023 |
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172. Unleashing Your Sexual Freedom
|
Jul 03, 2023 |
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171. Why She Might Not Want an Orgasm
|
Jun 26, 2023 |
|
170. Cock Worship with Serena Haines
|
Jun 19, 2023 |
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169. 5 Lessons After 5 Years of Marriage
|
Jun 12, 2023 |
|
168. King and Queen Worship
|
Jun 05, 2023 |
|
167. Stephanie Sellars- Her Film on Non-Traditional Relationships
|
May 29, 2023 |
|
166. HoneyDew Me Girls
|
May 22, 2023 |
|
165. How to Give a Rim Job
|
May 15, 2023 |
|
164. The Power of Sensation: Juliette's Journey to Emotional Freedom and Sexual Liberation
|
May 08, 2023 |
|
163. Our Couples Retreat Experience
|
May 01, 2023 |
|
162. Period Sex
|
Apr 24, 2023 |
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161. STI Awareness with Jordan D'Nelle
|
Apr 17, 2023 |
|
160. Women Are Superior to Men with Ricky Arenson
|
Apr 10, 2023 |
|
159. Best Kissing Tips
|
Apr 03, 2023 |
|
158. Tapping Your Way to Love with Allison Jayne Ewing
|
Mar 27, 2023 |
|
157. Period Hacking with Felicia Cafego
|
Mar 20, 2023 |
|
156. How to Make Sex Last Longer
|
Mar 13, 2023 |
|
155. Why Women Get Annoyed & Don't Want to Have Sex
|
Mar 06, 2023 |
|
154. Everything You Want to Know About SQUIRTING
|
Feb 27, 2023 |
|
153. Opening Your Relationship with Jennifer Kaylo Ruskin
|
Feb 20, 2023 |
|
152. Spanking 101
|
Feb 13, 2023 |
|
151. 3 Kinky Things to Try for Valentine's Day
|
Feb 06, 2023 |
|
150. Pleasure Led Life with Elan Zelenka
|
Jan 30, 2023 |
|
149. How the Beauty Industry Influences Sexual Health with Catherine Magee
|
Jan 23, 2023 |
|
148. We Joined Couples Coaching
|
Jan 16, 2023 |
|
147. Sex Up Your Space
|
Jan 09, 2023 |
|
146. Danny's Coaching Journey
|
Jan 02, 2023 |
|
146. How Toys Benefit Common Bedroom Complaints with Dr. Soum
|
Dec 19, 2022 |
|
145. Menopause- Before, During & After with Dr. Shyama Mathews
|
Dec 12, 2022 |
|
144. How to Pick a Sex Toy
|
Dec 05, 2022 |
|
143. Taylor's Sextortion Story
|
Nov 28, 2022 |
|
142. Uncompromising Intimacy with Alexandra Stockwell
|
Nov 21, 2022 |
|
140. Men's Mental Health Work with Elise Micheals
|
Nov 14, 2022 |
|
139. Prostate Play to Unplug Your Life with @Alexandra_Guru
|
Nov 07, 2022 |
|
138. Energy Vampires (Halloween Special)
|
Oct 31, 2022 |
|
137. My Mushroom Journey
|
Oct 24, 2022 |
|
136. Let's Talk Mushrooms with Kelsey Taylor
|
Oct 17, 2022 |
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135. My Fully Embodied Woman Experience
|
Oct 10, 2022 |
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134. Sacred Sexuality with Chelsea Adair
|
Oct 03, 2022 |
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133. The Sacral: Your Chakra of Sexuality with Maria Sellars
|
Sep 26, 2022 |
|
132. Supporting Your Chakras
|
Sep 19, 2022 |
|
131. Effects of Long Term Birth Control Use
|
Sep 12, 2022 |
|
130. Erectile Dysfunction, Early & Delayed Ejaculation
|
Sep 05, 2022 |
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129. Audio Erotica with Lala's Bedtime Tales
|
Aug 29, 2022 |
|
128. How & Why to Use a Yoni Egg
|
Aug 22, 2022 |
|
127. Life with Herpes with Alexandra Harbushka
|
Aug 15, 2022 |
|
126. Create Your Sex Timeline
|
Aug 08, 2022 |
|
125. The Erotic Blueprints
|
Aug 01, 2022 |
|
124. The Threesome Playbook with Erin Kaley
|
Jul 25, 2022 |
|
123. Transformational Coaching with Denise Marsh
|
Jul 18, 2022 |
|
122. Higher Self Guided Meditation
|
Jul 11, 2022 |
|
121. Sex, Love & Travel with Jazmin Cornejo
|
Jul 04, 2022 |
|
120. Dynamics of Sex Work & Healing with Alex Mufson
|
Jun 27, 2022 |
|
119. Fingering 101
|
Jun 20, 2022 |
|
118. Understanding Human Design with Lauren Armstrong
|
Jun 13, 2022 |
|
117. A Peek Inside Men's Work with My Husband
|
Jun 06, 2022 |
|
116. What Women Want in Relationships
|
May 23, 2022 |
|
115. Hormone Hacks for Your Sexual Health with Vanessa Schiffelbine
|
May 16, 2022 |
|
114. A Childfree Life with Jenn Lyles
|
May 09, 2022 |
|
113. Bring Back Dry Humping with Samia
|
May 02, 2022 |
|
112. Get Curious About Your Clitoris
|
Apr 25, 2022 |
|
111. We Went to a Kink Show
|
Apr 18, 2022 |
|
110. Tips for Staying Intimate Through Pregnancy with Bri Carey
|
Apr 11, 2022 |
|
109. WTF is a Dripstick?
|
Mar 28, 2022 |
|
108. Women's Circles- All the Woo You Want to Know About
|
Mar 21, 2022 |
|
107. 3 Steps for Sharing Your Fantasies With Your Partner
|
Mar 14, 2022 |
|
106. Proper Breast Play
|
Mar 07, 2022 |
|
105. Creative Monogamy with Dr. Joli Hamilton
|
Feb 28, 2022 |
|
104. ADHD & Intimacy with Chris Connolly
|
Feb 21, 2022 |
|
103. Edging for Beginners
|
Feb 14, 2022 |
|
102. How to Initiate Sex
|
Feb 07, 2022 |
|
101. I’m Here Because I’ve Been There
|
Jan 31, 2022 |
|
100. The Breakup That Changed My Life
|
Jan 24, 2022 |
|
99. Just Two Bitches on Only Fans with Tatum Zoe
|
Jan 17, 2022 |
|
98. How We Made Covid Sexy!
|
Jan 10, 2022 |
|
97. When Religion and Sex Meet with Julia Postema
|
Dec 27, 2021 |
|
96. Designing the Relationship You Desire
|
Dec 20, 2021 |
|
95. Strengthening Connection with Love Languages
|
Dec 13, 2021 |
|
94. Taking Your Marriage From Checked Out to Checked In with Steve & Shannon Hamaker
|
Dec 06, 2021 |
|
93. Sex & Aging with Renee Flores
|
Nov 29, 2021 |
|
92. Exploring Non-Monogamy with Erin Kaley
|
Nov 22, 2021 |
|
91. Our Vasectomy Story
|
Nov 15, 2021 |
|
90. No Nut November
|
Nov 08, 2021 |
|
89. Sex Therapy with Danielle Crotty
|
Nov 01, 2021 |
|
88. Breathwork and Sex with Stephanie Boyd
|
Oct 25, 2021 |
|
87. Birthday Sex!
|
Oct 18, 2021 |
|
86. Myths of Male Sexuality with Cam Fraser
|
Oct 11, 2021 |
|
85. Discovering Your Wants, Wills & Wont's
|
Oct 04, 2021 |
|
84. When Sex & Spirituality Meet with Serena Rose
|
Sep 27, 2021 |
|
83. Our Decision to Not Have Children
|
Sep 20, 2021 |
|
82. Sensate Focus 101
|
Sep 13, 2021 |
|
81. What is Sexual Confidence
|
Sep 06, 2021 |
|
80. The Ins & Outs of My Vagina with Author, Karin Freeland
|
Aug 30, 2021 |
|
79. How to Make Female Friends with Jordan D'Nelle
|
Aug 23, 2021 |
|
78. How to Dirty Talk!
|
Aug 16, 2021 |
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77. Why This Work Is Important with @sexwithbaddies
|
Aug 09, 2021 |
|
76. Hot Girl Summer with Megan Ulrich Krueger
|
Aug 02, 2021 |
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75. Tantric Penis Massage with Rachael Z
|
Jul 24, 2021 |
|
74. Spit or Swallow? THAT is the Question
|
Jul 19, 2021 |
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73. Exciters & Blockers
|
Jul 11, 2021 |
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72. What it's Like Working With a Sex Coach
|
Jul 06, 2021 |
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71. Vaginal Steaming with The Safe Slut
|
Jun 28, 2021 |
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70. Pain with Sex is Common- Not Normal with Dr. Amelia Ponchur
|
Jun 21, 2021 |
|
69. All About 69
|
Jun 14, 2021 |
|
68. My Menstrual Cup Review!
|
Jun 03, 2021 |
|
67. Coming Out & Celebrating PRIDE with Sarah Swofford
|
May 31, 2021 |
|
66. Erotic Bodywork with Sexological Worker, Darshana Avila
|
May 24, 2021 |
|
65. Sex Positions for Painful Sex with Amanda Fisher & Morgan Clark
|
May 14, 2021 |
|
64. New Masturbation Ideas to Switch Things Up!
|
May 10, 2021 |
|
63. Maternal Mental Health Awareness!
|
May 05, 2021 |
|
62. Understanding Painful Sex with Jill Krapf, MD, OB/GYN
|
May 03, 2021 |
|
61.4- Effects of Sexual Violence
|
Apr 29, 2021 |
|
61.3- Types of Sexual Violence
|
Apr 28, 2021 |
|
61.2- What is Consent?
|
Apr 27, 2021 |
|
61.1- Sexual Assault Awareness Month- Stats You Want to Know!
|
Apr 26, 2021 |
|
60. The Need To Know Info About Your Cycle
|
Apr 12, 2021 |
|
59. Talking To Your Youth About Sex with Dr. Logan Levkoff
|
Apr 12, 2021 |
|
58. The Herpes 411 with Courtney Brame
|
Apr 05, 2021 |
|
57. How to Avoid a Sexless Marriage with Irene Fehr
|
Mar 29, 2021 |
|
56. The Sex & Love Journey of Bryn Marhefka
|
Mar 22, 2021 |
|
55. Surrogacy Journey with Alyssa Hudachek
|
Mar 15, 2021 |
|
54. Diet for Better Sex with Christine DeLozier
|
Mar 08, 2021 |
|
53. Endometriosis- What You Want To Know
|
Mar 01, 2021 |
|
52. Sex Magick with The Mitchells!
|
Feb 22, 2021 |
|
51. Talking to Your Kids About Porn with Sex Educator, Scotney Young
|
Feb 15, 2021 |
|
50. Tips For Getting Your Groove Back After Divorce with Lisa Moss
|
Feb 08, 2021 |
|
49. All About Self Love with guest, Brandy Wilson Edwards
|
Feb 01, 2021 |
|
48. Sexual Desire Struggles Explained!
|
Jan 25, 2021 |
|
47. What You Really Want to Know About Pap Smears!
|
Jan 18, 2021 |
|
46. How to Successfully Have a Relationship Board Meeting with Sex Coach, Alexa Martinez
|
Jan 11, 2021 |
|
45. Sex Therapist Turned Sex Coach
|
Jan 04, 2021 |
|
44. Top Blow Job Tips from the Queen Herself!
|
Dec 14, 2020 |
|
43. Fertility Preservation- The Raw & Real Moments with Jordan Jones
|
Dec 07, 2020 |
|
42. Only Fans is Sex Positivity on a Whole New Level!
|
Nov 30, 2020 |
|
41. Put Your Kids to Bed! Your Pleasure Depends On It!
|
Nov 23, 2020 |
|
40. The 3 Minute Game for Foreplay!
|
Nov 16, 2020 |
|
39. Sex Doesn't Always Include Penetration!
|
Nov 09, 2020 |
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38. Menstrual Cups vs. Tampons!
|
Nov 02, 2020 |
|
37. Voting is Sexy with guest, Megan Krueger!
|
Oct 26, 2020 |
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36. Shaving, Waxing & Lasering- OH MY!
|
Oct 19, 2020 |
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35. Becoming Extraordinary Lovers with Michael Gibson
|
Oct 12, 2020 |
|
34. Kink 101 with Emerson Karsh-Lombardo
|
Oct 05, 2020 |
|
33. Let's Talk SEXTing with Jen Oliver
|
Sep 28, 2020 |
|
32. Date Your Spouse featuring my husband, Danny Maine!
|
Sep 21, 2020 |
|
31. Oh The Places You Will O!
|
Sep 14, 2020 |
|
30. Morning Sex? YES Please!!
|
Sep 07, 2020 |
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29. Empower Your Pelvis with Amanda Fisher
|
Aug 31, 2020 |
|
28. My Response to WAP!
|
Aug 17, 2020 |
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27. Lube is Life!
|
Aug 10, 2020 |
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26. The 411 on Vaginal Discharge & Odor with Jordan Jones
|
Aug 03, 2020 |
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25. Today is a Good Day to Strengthen Your Vagina!
|
Jul 27, 2020 |
|
23. Stop Talking About My Fucking Body!
|
Jul 06, 2020 |
|
22. Sex Education: Mom vs 90's R&B
|
Jun 15, 2020 |
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21. How to Become a Better Ally for LGBTQ+
|
Jun 08, 2020 |
|
20. Planning a Sexy Staycation
|
May 25, 2020 |
|
19. Sex & Disabilities
|
May 18, 2020 |
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18. Sex After "The Change"
|
May 11, 2020 |
|
17. The Skinny on Introducing Toys in to the Bedroom!
|
May 04, 2020 |
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16. Bedroom NECESSITIES!
|
Apr 27, 2020 |
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15. Anal Adventures!
|
Apr 20, 2020 |
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14. Masturbation is my Middle Name
|
Apr 13, 2020 |
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13. Make Time to Connect
|
Apr 06, 2020 |
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12. Should We Schedule Sex?
|
Mar 30, 2020 |
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11. Infertility is NOT a Dirty Word
|
Mar 23, 2020 |
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10. The Sex Must Go On!
|
Mar 16, 2020 |
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9. I'm a Mother Fuckin' Woman!
|
Mar 09, 2020 |
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8. The Elephant in the Womb
|
Mar 02, 2020 |
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7. The Dirty Show
|
Feb 24, 2020 |
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6. Let's Talk About SEX with My Husband!
|
Feb 17, 2020 |
|
5. Meet the Maines
|
Feb 10, 2020 |
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4. My Favorite F Word!
|
Feb 03, 2020 |
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3. How to have "THE TALK" featuring sexuality educator, Molly Eames
|
Jan 27, 2020 |
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2. Playground Sex Ed
|
Jan 20, 2020 |
|
1. Meet Rachel Maine
|
Jan 10, 2020 |