Declutter for CHANGE

By Heather Clark

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Heather Clark

Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 8
Reviews: 0
Episodes: 64

Description

The Declutter for CHANGE Podcast is for women who have done everything “right” and still feel tired, restless, and quietly disconnected from themselves. We’re not just talking about stuff. We’re talking about the mental load you carry. The emotional labor you never put down. The version of you that keeps everything running but is slowly running herself into the ground. I’m Heather Clark, Life Declutter Strategist. I believe clutter shows up everywhere, in your MIND | BODY | SOUL | HOME, and that change doesn’t happen by adding more habits or trying harder. It happens when you stop carrying what was never meant to be yours. The podcast challenges the idea that exhaustion is normal, questions the identities you’ve built your life around, and gives you practical ways to let go so you can create space for calm, clarity, and a life that actually feels like yours again.

Episode Date
065 Your Clutter Is Winning Because You Lack True Awareness with Anja Lavigne
Aug 03, 2026
064 Why Talk Is Cheap And Forgiveness Demands Hard Evidence with Johnathan Bui
Jul 27, 2026
063 How a Cluttered Mind is Creating Physical Disease with Jeffrey Eisen
Jul 20, 2026
062 Your Current Life Chaos Is Yesterday’s Unprocessed Pain with Paul Miller
Jul 13, 2026
061 How Bad Feng Shui is Secretly Tanking Your Life with Suzanne Roynon
Jul 06, 2026
060 The Breakup Detox with Sarah Curnoles
Jun 29, 2026
059 Why Success Isn't About Squeezing More In with Sue Richards
Jun 22, 2026
058 Healing from the Inside Out with Sarah Dawkins
Jun 15, 2026
057 The 10 PM Cocktail that Changed Everything with Ginny Priem
Jun 08, 2026
056 Business Alchemy and Energetic Strategy with Sunita Kumar
Jun 01, 2026
055 The High Cost of Over-Adapting with Christa Sutton
May 25, 2026
054 The Emotional Weight of Fast Fashion with Lucielle Salomon
May 18, 2026
053 Tap, Heal, Transform through EFT Tapping with Marilu Wren
May 11, 2026
052 Taking Back Control Through Forgiveness with Dr. Rhonda James Woodlard
May 04, 2026
051 The Real Reason Strategy Never Sticks for Mompreneurs with Ayla den Hartog
Apr 27, 2026
050 Shifting Out of Survival Mode Through Executive Function with Stephanie Ford
Apr 20, 2026
049 Rewiring Your Brain for Sustainable Weight Loss with Lisa Goldberg
Apr 13, 2026
048 Reclaiming Your Identity from Your To-Do List with Katrine Horn
Apr 06, 2026
047 Navigating Mental Grief while Managing Motherhood & A Business with Leslie Wright
Mar 30, 2026
046 The Human Design Guide to Alignment with Julieta Duvall
Mar 23, 2026
045 Energetic Space Clearing with Lais Stephan
Mar 16, 2026
044 Decluttering Your Financial Blueprint with Dr. Ronda Stinson Boyd
Mar 09, 2026
043 How Colouring Can Save Your Sanity with Tammie Polk
Mar 02, 2026
042 Internal Resistance: Why You Know What to Do But Still Don't Do It with Kam Knight
Feb 23, 2026
041 Stop Managing Relationships and Start Expressing Your Reality with Rebecca Thomas
Feb 16, 2026
040 When the Identity That Built Your Life Is Now the Thing Draining It
Feb 09, 2026
039 Authenticity... WTF Does That Even Mean
Feb 02, 2026
038 Why Decluttering Is Not Just About Stuff
Jan 26, 2026
037 Unlocking Your Productivity Potential: Time Tracking Strategies
Aug 27, 2024
036 Friday Focus: 15-20 Minute Declutter Boost
Jul 19, 2024
035 Declutter Your Newsfeed: Strategies for a Mindful Online Experience
Jul 16, 2024
034 Guest Show: Breaking Generational Traumas
Jul 10, 2024
033 Friday Focus: From Boss to Caregiver
Jul 05, 2024
032 Disaster Preparedness: Creating a Ready and Organized Home
Jul 02, 2024
031 Tears, Tantrums, and Transformations: The Emotional Journey
Jun 28, 2024
028 The Spectrum of Change - Why There's No Set Schedule
Jun 18, 2024
027 Friday Focus: Declutter & Celebrate Dad
Jun 14, 2024
026 Stop Reacting, Start Responding: The 24-Hour Rule for Less Drama
Jun 11, 2024
025 Friday Focus: Declutter Notifications and Reclaim Your Mental Space
Jun 07, 2024
024 Declutter Your Schedule: Why Breaks are Essential for Long-Term Success
Jun 05, 2024
023 Friday Focus: The Clothes Hanger Challenge
May 31, 2024
022 The Dark Side of Decluttering: Decision Fatigue
May 28, 2024
021 Friday Focus: 5-Minute Mental Detox
May 24, 2024
020 Lost and Disorganized: The Financial Impact of Lost Items
May 21, 2024
019 Friday Focus: 5 Questions for a Clutter-Free Future
May 17, 2024
018 Preserving Family History, Not The Clutter, Across Generations
May 14, 2024
017 Friday Focus: 5 to Thrive
May 10, 2024
016 Unboxing Your Past: Decluttering Sentimental Items
May 03, 2024
015 Why We Hold On: The Psychology of Attachment to Stuff and People
Apr 26, 2024
014 The Transformative Power of Saying "NO"
Apr 19, 2024
013 Declutter Your Mind & Boost Productivity for Better Flow
Apr 12, 2024
012 The Inner Guide to Decluttering: Tuning into Your Instincts
Apr 05, 2024
011 The Endless Journey: Why Decluttering is a Lifelong Commitment
Mar 29, 2024
010 In Between
Mar 22, 2024
009 Detach
Mar 15, 2024
008 Find Your Escape
Mar 08, 2024
007 Simplifying Clutter
Mar 01, 2024
006 Energy
Feb 23, 2024
005 Growth
Feb 16, 2024
004 Non-Negotiables
Feb 09, 2024
003 Attitude
Feb 02, 2024
002 Habits
Jan 26, 2024
001 Connections
Jan 19, 2024
Introduction to Declutter for Change
Jan 19, 2024