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Episode | Date |
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Grace Norman: Her Paralympic Return to Gold
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Nov 19, 2024 |
Race Report: Emily Venters + 2024 USATF 5k National Championships
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Nov 13, 2024 |
2024 Post-Election Special, with Host Cherie Louise Turner
|
Nov 12, 2024 |
Naseemah Palmer: "Running Reminds Me I'm Living"
|
Nov 05, 2024 |
Stefanie Flippin: Pro Ultra Runner, Transforming through Difficulties
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Oct 29, 2024 |
LIVE EVENT: Native Women Run Team at the 2024 Chicago Marathon Expo
|
Oct 22, 2024 |
Vicki Hunter: A Lifelong Call to Run
|
Oct 15, 2024 |
Cherie Louise Turner: Part 7, Over 50, Sub 20, 5k Project: New Distances, An Overseas Move
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Oct 08, 2024 |
Race Report: Erika Kemp + 2024 USATF 10k National Championships
|
Oct 01, 2024 |
Wynonna Fulgham: The Transformative Power of Ultra Trail Running
|
Sep 24, 2024 |
Katie Holmes: The Life-Changing Power of Running, After 40
|
Sep 17, 2024 |
Race Report: Savannah Berry + 2024 USATF 20km National Championships
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Sep 10, 2024 |
Dakotah Lindwurm: A Childhood Olympic Dream Comes True
|
Sep 03, 2024 |
Introducing "Unexpected Curves": From Hand Games To Handoffs, How Black Girls Played Their Way To Track And Field Dominance
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Aug 27, 2024 |
Sarah Pardus: A Marathon Goal Met, with Girls On the Run
|
Aug 20, 2024 |
Micha Powell: An Olympian's Transformative Race Experiences and Book: Sprinting through Setbacks
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Aug 13, 2024 |
Mary McManus: Running a Marathon, Healing from Polio and Childhood Trauma
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Aug 06, 2024 |
Race Report: Annie Rodenfels + 2024 USATF 6k National Championships
|
Jul 30, 2024 |
Cherie Louise Turner: Over 50, Sub 20, 5k Project: Part 6, A New Milestone, Consistent Effort
|
Jul 23, 2024 |
Angelina Ellis: Running Professionally, from Dreaming to Olympic Trials
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Jul 16, 2024 |
Alison Mariella Désir: Climbing Mount Kilimanjaro
|
Jul 09, 2024 |
Elvin Kibet: A Remarkable Running Journey and Book, All in Stride
|
Jul 02, 2024 |
Andrea: A Running Travel Alphabet Goal, a Mother-Daughter Adventure
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Jun 25, 2024 |
Katie Steele: A Harrowing Running Story, Inspires a Book
|
Jun 18, 2024 |
Madie Boreman: Becoming a Professional Steeplechaser
|
Jun 11, 2024 |
Race Report: Betsy Saina + 2024 USATF 25k National Championships
|
Jun 04, 2024 |
Cherie Louise Turner: Over 50, Sub 20, 5k Project: Part 5, Seeking Calm, Addressing Expectations
|
May 28, 2024 |
Race Report: Rachel McArthur + 2024 USATF One-Mile National Championships
|
May 21, 2024 |
LIVE EVENT: Alisa Harvey, Kelly Bruno, Briana Boehmer at the 2024 Boston Marathon Expo
|
May 17, 2024 |
Carmen Graves: Professional Track Racer and Steeplechaser
|
May 14, 2024 |
Emily Halnon: An Epic Ultra Trail Run To The Gorge, Her Book, Her Mother, Her Return to Living Big and Bold
|
May 07, 2024 |
Race Report: Emily Durgin + 2024 USATF 10-Mile National Championships
|
Apr 30, 2024 |
WRS Moves to Tuesdays: Reair, Sally Kipyego: Olympic Marathon Dreams Realized
|
Apr 26, 2024 |
Katie Arnold: Zen on the Run
|
Apr 19, 2024 |
Emilia Benton: A Boston Marathon Journey
|
Apr 12, 2024 |
Michelle Wheeler: Becoming a Professional Wheelchair Racer
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Apr 05, 2024 |
Jen Kanyugi: The Boston Marathon, 20 Consecutive Years
|
Mar 29, 2024 |
Cherie Turner: Over 50, Sub 20, 5k Project: Part 4, The Power of Belief
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Mar 25, 2024 |
Liz Rock: A TrailblazHer's Journey, Running the Boston Marathon for Mile 21 Joy
|
Mar 22, 2024 |
Race Report: Annie Frisbie + 2024 USATF 15k National Championships
|
Mar 15, 2024 |
Rebecca Mehra: Professional Track Racer, On a Season of Inspired Change
|
Mar 08, 2024 |
Kelly Bruno: 2024 Boston Marathon Professional Para-Athlete, A Return to Loving the Run
|
Mar 01, 2024 |
Race Report: Emily Durgin + 2024 USATF Olympic Trials Marathon
|
Feb 23, 2024 |
Emma Grace Hurley: Life as a Professional Runner, Making Big Moves
|
Feb 16, 2024 |
JayEll Alexander: CEO Black Girls Run, Leading a Movement 258,000 Strong
|
Feb 09, 2024 |
Race Report: Katie Camarena + 2024 USATF Cross-Country National Championships
|
Feb 02, 2024 |
Michelle Sikes: NCAA Champion, Author of Kenya's Running Women: A History
|
Jan 26, 2024 |
Sister Liz Sjoberg: Becoming a Sister on the Run
|
Jan 19, 2024 |
Anita Cardinal: Don't Stop Unless You Are Proud
|
Jan 12, 2024 |
Cherie Turner: Over 50, Sub 20, 5k Project: Part 3, The Reset
|
Jan 05, 2024 |
2023 Reflections: Clips to Take With You Into the New Year
|
Dec 29, 2023 |
Natalie Barlatier: Unwavering Commitment
|
Dec 22, 2023 |
Briana Boehmer: A Difficult Decision and the Power of Support
|
Dec 15, 2023 |
Neely Spence Gracey: Pregnancy, Marathons, Disney Fun, and a Stroller Mile World Record
|
Dec 08, 2023 |
Ari Hendrix: Journey to the Olympic Marathon Trials, a Quest to Top The List
|
Dec 01, 2023 |
Sue McDonald: 9 Times a Masters World Record Holder
|
Nov 24, 2023 |
Molly Huddle: 2023 NYC Marathon, Postpartum Bone Health, and What Comes Next
|
Nov 17, 2023 |
Race Report: Rachel Smith + 2023 USATF 5k National Championships
|
Nov 10, 2023 |
Verna Volker: A Journey of Health and Healing, Culture and Community
|
Nov 03, 2023 |
Cherie Turner: The Over 50, Sub 20, 5k Project: Part 2, Learning to Train Well
|
Oct 27, 2023 |
Jennifer Maxwell: Running to Her Own Beat
|
Oct 20, 2023 |
Race Report: Jeralyn Poe + 2023 USATF 10k National Championships
|
Oct 13, 2023 |
Sabrina Pace-Humphreys: On a Quest to Reach Her Red Line
|
Oct 06, 2023 |
Claire Bartholic: Finding Her Pace, the Story of a Sub-3 Hour Marathon
|
Sep 29, 2023 |
Carolyn Su: Her First Trail Adventures, Why Representation Matters
|
Sep 22, 2023 |
Race Report: Tristin Van Ord + 2023 USATF 20km National Championships
|
Sep 15, 2023 |
Cherie Turner: The Over 50, Sub 20, 5k Project: Part 1, Setting the Baseline
|
Sep 08, 2023 |
Celeste Yvonne: Outrunning Mommy Wine Culture
|
Sep 01, 2023 |
Ruby Wyles: A Disordered Eating Healing Journey, with Lindsey Cortes, Rise Up Nutrition
|
Aug 25, 2023 |
Cherie Louise Turner + 2023 Comrades Marathon: Experiencing the Magic, Again and Better
|
Aug 18, 2023 |
Jasmine Santiago: Finding Her Voice, Living Out Loud
|
Aug 11, 2023 |
Race Report: Kassie Parker + 2023 USATF 7-Mile National Championships
|
Aug 04, 2023 |
Race Report: Sgt. Ednah Kurgat + 2023 USATF 6km National Championships
|
Jul 28, 2023 |
Liz Derstine: Her Appalachian Trail FKT Story, a Journey of Self Discovery
|
Jul 21, 2023 |
BONUS: Hear Her Sports: Jenny Nguyen and the Sports Bra
|
Jul 14, 2023 |
Sika Henry + Comrades Marathon: An Experience Like No Other
|
Jul 07, 2023 |
Christine Yu: Her Book, Up to Speed, Inspired by Life as an Athlete
|
Jun 30, 2023 |
Race Report: Nell Rojas + 2023 USATF 25k National Championships
|
May 31, 2023 |
Vanessa Fraser: 100 x 1-Mile SF Women's WR Relay Attempt, en Route to Forging Her Own Pro Running Path
|
May 25, 2023 |
Race Report: Alexina Teubel + 2023 USATF One-Mile National Championships
|
May 09, 2023 |
Nicole Pinto: Returning to Racing Post-Partum (Part 2/2)
|
Apr 28, 2023 |
LIVE EVENT: Podium Pioneers Panel, Boston Marathon Expo
|
Apr 24, 2023 |
Patty Hung: 37 Consecutive Boston Marathons, A New Streak Record
|
Apr 11, 2023 |
Race Report: Amber Zimmerman + 2023 USATF 10-Mile National Championship
|
Apr 07, 2023 |
Dani Moreno: Track, Trail, Boston: A Pro Runner's Lifelong Running Journey
|
Mar 29, 2023 |
Race Report: Molly Huddle + 2023 New York City Half Marathon
|
Mar 23, 2023 |
Race Report: Emma Grace Hurley + 2023 USATF 15k National Championships
|
Mar 10, 2023 |
Jae Gruenke: Running Form Expert & Feldenkrais Practitioner, with Hear Her Sports
|
Mar 09, 2023 |
Erika Kemp: Championships, Challenges, and a Marathon Debut
|
Mar 06, 2023 |
Race Report: Lauren Hagans + 2023 USATF Half Marathon National Championships
|
Mar 03, 2023 |
Sara Mae Berman: Three Time Boston Champion & Running Pioneer
|
Feb 09, 2023 |
Lindsey Cortes: One Runner's Nourishment & Body Acceptance Journey
|
Jan 10, 2023 |
BONUS! Starting Line 1928: Bjorg Austrheim-Smith
|
Dec 20, 2022 |
Maegan Krifchin: An Epic Marathon PR Story
|
Dec 12, 2022 |
Tiffany Gayle Chenault: Running Through Grief, Creating Her Place
|
Dec 01, 2022 |
Hillary Allen: An Unbreakable Will
|
Nov 11, 2022 |
Alison Mariella Désir: Running While Black, Her Story, Her Book
|
Oct 18, 2022 |
Gina Lucrezi: Running Toward Equity, Establishing Trail Sisters
|
Oct 04, 2022 |
WRS Host Cherie Turner + 2022 Comrades Marathon: A Hear Her Sports Special Collaboration
|
Sep 23, 2022 |
Erica Stanley-Dottin: A Sub-3-Hour Marathon Goal, a Team Dream Soars
|
Sep 06, 2022 |
Pat Freeman: 30 Years Running Comrades, and Counting
|
Aug 21, 2022 |
Reair Celebrating the Return of Comrades!: Blanche Moila + Comrades Marathon: Inspiring Change
|
Aug 12, 2022 |
Verity Breen: Running Far and Fast, A Life-Long Love
|
Jul 26, 2022 |
Camille Herron: Menstrual Health & Running Western States on Day One of Her Period
|
Jul 06, 2022 |
Nicole Pinto: Part 1/2: Running Boston while Pregnant
|
Jun 27, 2022 |
Gael Henville: Life Lessons Learned, and Shared: Runner, Coach, Community Builder
|
May 29, 2022 |
LIVE EVENT: Marilyn Bevans & Maegan Krifchin, Celebrating 50 Years of Women Running Boston, Officially, hosted by Strides Forward & Run Father & Faster
|
Apr 22, 2022 |
Bobbi Gibb: The First Woman of the Boston Marathon
|
Apr 13, 2022 |
Sarah Lavender Smith: Ultramarathon Trail Running Longevity
|
Mar 31, 2022 |
Cathy Utzschneider: A Champion After 40, A Passion for Masters Racing
|
Mar 07, 2022 |
Sonia Samuels w/Jae Gruenke: Olympian Rediscovers (Pain-Free) Form
|
Feb 19, 2022 |
Roads to Boston 2021: We Ran the Boston Marathon! How It All Went Down, Season Finale
|
Jan 14, 2022 |
Update & Reair: Camille Herron at the Comrades Marathon
|
Nov 16, 2021 |
Roads to Boston 2021: The Final Pre-Race Check-In
|
Oct 07, 2021 |
Roads to Boston 2021: How We All Got In
|
Oct 02, 2021 |
Roads to Boston 2021: An Inside Look at Marathon Prep
|
Sep 30, 2021 |
Roads to Boston 2021: Why We Marathon, Nicole's, Yao's, and Cherie's Stories
|
Sep 19, 2021 |
Roads to Boston 2021: Why We Marathon, Marija's, Rochelle's, Zarah's, and Jonna's stories
|
Sep 08, 2021 |
Roads to Boston 2021: Why We Marathon, Patty's & Amanda's Journeys
|
Aug 30, 2021 |
Roads to Boston 2021: How We Started Running
|
Aug 12, 2021 |
Introducing Roads to Boston 2021: 9 Runners, 1 Finish Line
|
Jul 20, 2021 |
Megan Flanagan: A Young Runner's Journey through RED-s (relative energy deficiency in sport)
|
Jul 16, 2021 |
BONUS: Hear Her Sports: Dagmara Wozniak, Olympic Saber Fencer
|
Jun 16, 2021 |
Beatie Deutsch: Pregnancy, Fast Marathons, Shattered Stereotypes
|
Jun 03, 2021 |
Ann Ashworth: A RED-s Recovery to Running Healthy, Strong, and Fast
|
May 06, 2021 |
BONUS: Keeping Track Podcast: Dawn Harper Nelson's Cinderella Story
|
Apr 23, 2021 |
Barbara Hannah Grufferman: How Menopause and a (Literal) Sign Ignited a Passion for Running and Aging-Well Advocacy
|
Apr 12, 2021 |
Sally Kipyego: Olympic Marathon Dreams Realized
|
Mar 25, 2021 |
Charlotte Gibbs: A RED-s Journey to Rediscovering the Joy of Running
|
Mar 10, 2021 |
Sophie Speidel: A Menopause Journey as a Competitive Athlete
|
Feb 24, 2021 |
Courtney Dauwalter: Problem Solving Ultramarathons, Bringing the Mental Game
|
Jan 22, 2021 |
The Transformative Ability of Running: Highlights from the Comrades Series
|
Dec 21, 2020 |
Running Makes You Feel Better: Highlights from the Comrades Series
|
Dec 04, 2020 |
Cheryl Winn + Comrades Marathon: A Comrades Trailblazer
|
Oct 16, 2020 |
Karen Williams + Comrades Marathon: The Will to Try
|
Aug 19, 2020 |
Shirley Mosiakgabo + Comrades Marathon: Keep Moving Forward
|
Aug 05, 2020 |
Enie Manzini + Comrades Marathon: Embracing Your Power
|
Jul 21, 2020 |
Renata Vosloo + Comrades: Becoming An Elite Runner
|
Jul 01, 2020 |
Team Massmart + Comrades Marathon: Empowering Women
|
Jun 18, 2020 |
Ann Ashworth + Comrades Marathon: What It Takes
|
Jun 03, 2020 |
Cathy Hopkins + Comrades Marathon: Strength in Community
|
May 20, 2020 |
Blanche Moila + Comrades Marathon: Inspiring Change
|
May 06, 2020 |
Camille Herron + Comrades Marathon: Dream Race
|
Apr 22, 2020 |
Anjali Saraogi + Comrades Marathon: Facing Firsts
|
Apr 08, 2020 |
Devon Yanko + Comrades Marathon: Her White Whale
|
Mar 25, 2020 |
Introducing Women's Running Stories (formerly Strides Forward)
|
Jan 17, 2020 |