Beyond Zero with Dr. David Meyer
By David Meyer
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Category: Health & Fitness
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Episodes: 110
Description
Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.
| Episode | Date |
|---|---|
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Ep.110: Unscripted with Kočo Rü — An Unlikely Hollywood Comeback
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Jan 08, 2026 |
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Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery
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Apr 01, 2024 |
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Ep.108: Hip Hop Artist, Former Pro Ball Player/Coach, Founder of Motivator Brands, CJ Beatty on Running the Plays as an Underdog
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Mar 25, 2024 |
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Ep.107: Momentum Starts in the Moment
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Mar 14, 2024 |
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Ep.106: Underdog Athlete Brett Woyshner's First Ultra: The Leadville 100
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Feb 19, 2024 |
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Ep.105: Atlanta Braves Coach Paul Davis on Psychological Capital (PsyCap) and Coping Skills for Elite Performance
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Sep 14, 2023 |
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Ep.104: Overcoming Doubt as an Underdog
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May 28, 2023 |
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Ep.103: The Anger-Performance Relationship with Dr.Isaac Zur PhD
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May 08, 2023 |
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Ep.102: Perfectionism, Neurodivergence, & ADHD
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May 01, 2023 |
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Ep.101: Best Selling Author of "The One Thing" Jay Papasan and My Mentor Dr.Isaac Zur on Motivation
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Apr 24, 2023 |
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The Ears that Listen: 100th Episode ParTAY!!!
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Apr 10, 2023 |
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# 99: Trauma, ADHD, & Dad
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Mar 20, 2023 |
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Ep.98: Does time heal all wounds?
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Feb 10, 2023 |
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# 97: "The Shape" of Our Dreams
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Jan 27, 2023 |
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# 96: Going Beyond Zero: The Official Relaunch of Injured to Elite
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Jan 18, 2023 |
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I2E # 95: St.Louis Cardinal Evan Mendoza on Finding the Last 1% Needed After Injury
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Nov 01, 2022 |
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I2E # 94: The Recovery Mindset and Tipping Point
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Oct 24, 2022 |
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ITE # 93: MLB TV and ESPN Analyst Xavier Scruggs
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Oct 10, 2022 |
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I2E # 92: The Biggest Upset Story in Sports History
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Oct 03, 2022 |
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I2E # 91: Can't Sit Still and Meditate? Call It This Instead...
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Sep 19, 2022 |
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I2E # 90: When You or Someone Else Refuses Mental Health Help
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Sep 12, 2022 |
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I2E # 89: MLB LHP Ryan Sherriff Hosts This Episode and We Go Out of Bounds
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Sep 06, 2022 |
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I2E # 88: Athlete Zero Who Changed My Practice Forever
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Aug 24, 2022 |
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I2E # 87: Learn to Succeed by Visualizing Failure & from a Miraculous Comeback Story
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Feb 21, 2022 |
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I2E #86: "Playing" with Impact: The 6 Core Values Needed
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Feb 14, 2022 |
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I2E # 85: A Deeper Look at The Injured to Elite Method
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Feb 04, 2022 |
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I2E # 84: Getting Outside our Comfort Zone in 2022 for Maximal Internal & Physical Growth
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Jan 10, 2022 |
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I2E # 83: Cutting Through the Jargon of Rehab with Mark Salamon
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Dec 27, 2021 |
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I2E # 82: "Actions Come Before Feelings"
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Nov 15, 2021 |
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I2E # 81: Better Understanding Pain & Time Zero Following Injury
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Oct 26, 2021 |
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I2E # 80: Getting to Know Who You are Inside as an Athlete with Kate Eckman
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Oct 18, 2021 |
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I2E # 79: From NY Mets Rehab Coordinator to Special Operations with Dave Pearson
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Oct 11, 2021 |
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I2E # 78: Mental Toughness Can't Beat Vulnerability in Sport and After Injury
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Oct 05, 2021 |
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I2E # 77: MLB Big Leaguer Jordan Schafer on Dealing with Injuries, Regrets, and Transitions
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Sep 27, 2021 |
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I2E # 76: "Needing vs Wanting" to Rehab with John Denney
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Sep 20, 2021 |
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I2E # 75: Accelerate Rehab Asking This 1 Question
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Sep 13, 2021 |
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I2E # 74: Healing with Purpose
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Sep 06, 2021 |
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I2E # 73: "The Only Way Out is Through"
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Aug 30, 2021 |
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I2E # 72: Overcoming the "Daily Freakout"
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Aug 23, 2021 |
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I2E # 71: Founder of the Bearded Kettlebell Shares How our Inner-Child is the Key to Performance
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Aug 16, 2021 |
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I2E # 70: Recovery is Impaired by a 6-Foot Tiger In a 3-Foot Cage
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Aug 09, 2021 |
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I2E # 69: Dr. Ford Dyke Ph.D. Is Putting The Human Back into Performance with Mindfulness-Based Performance
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Aug 02, 2021 |
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I2E # 68: Injured to Elite 2021 Mid Year In Review
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Jul 22, 2021 |
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I2E # 67: The Return to Play Mindset with Drew Werner MS, ATC
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Jul 14, 2021 |
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I2E # 66: Orthopaedic Surgeon Dr. Phillip Williams Empowering Others Through His Own Truth
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Jun 28, 2021 |
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I2E # 65: John Denney and I Talk Mental Performance in Pro Golf
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Jun 23, 2021 |
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I2E # 64: Facing Mile 79 with Ultramarathon Record Holder Zach Bitter
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Jun 15, 2021 |
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I2E # 63: The Mental Health Reckoning in Elite Sports
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Jun 03, 2021 |
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I2E # 62: The Missing Link in Sports Rehab: A Mental Approach to an "Inflamed" System
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May 27, 2021 |
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I2E # 61: World Renowned Psychiatrist/Neuroscientist Dr. Jud Brewer on Unwinding The Anxiety in Our Healthcare System
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May 17, 2021 |
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I2E # 60: George Terris Shares How "We Are All Athletes of Our Own Game"
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May 10, 2021 |
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I2E # 59: Mindfulness 101: Creating The Moment
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May 03, 2021 |
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I2E # 58: The 7 Characteristics of "Elite" Athletes
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Apr 12, 2021 |
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I2E # 57: Mental Performance in the Classroom with Sean O’Neill
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Apr 05, 2021 |
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I2E # 56: Raising our Vibration Through Challenges
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Mar 29, 2021 |
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I2E # 55: The Art of Grit
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Mar 22, 2021 |
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I2E # 54: Addressing Our Inner Shadow & Reimagining Healthcare
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Mar 15, 2021 |
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I2E # 53: Titles Are Overrated, Our Stories are Underrated
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Mar 09, 2021 |
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I2E # 52: Founder of Athlete Center & Former St. Louis Cardinal Levi MaVorhis Game Changing App
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Mar 01, 2021 |
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I2E # 51: Beach Volleyballer Ali Denney Part 2 with her Father John Denney
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Feb 22, 2021 |
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I2E # 50: Arizona Diamondbacks Mental Skills Coach Sydney Masters Joins
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Feb 17, 2021 |
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I2E # 49: What it truly means to go from "Injured" to "Elite" Shared on iHealthRadio
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Feb 01, 2021 |
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I2E # 48: Taking My Career Beyond Physical Therapy
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Jan 25, 2021 |
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I2E # 47: Master Your Internal Game for Exponential Results
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Jan 18, 2021 |
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I2E # 46: Psychology for the Body with Ari Ginsberg
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Jan 11, 2021 |
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I2E # 45: Rehab Motivation Soundtrack Part 2: Affirming Your Vision After Injury
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Jan 03, 2021 |
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I2E # 44: Rehab Motivation Soundtrack Series #1: Acknowledgement & Ownership After Injury
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Dec 29, 2020 |
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I2E # 43: The Psychology Behind Injury and Illness with Injury Psychologist Dr.Carl Bescoby
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Dec 22, 2020 |
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I2E # 42: 1,460 Days Straight of Meditation Leads to a New Way of Life for John Denney
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Dec 15, 2020 |
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I2E 41: Quickly Maximize Communication with Your Medical Professionals
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Dec 07, 2020 |
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I2E # 40: The Last Man to Cross the Finish Line: Aaron Shor is Fueled with Love and Laughter by Family and Completes 7 Marathons Through Immense Physical Adversity
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Dec 01, 2020 |
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I2E # 39 with 7x MLB All Star Matt Holliday
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Nov 23, 2020 |
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I2E # 38: MLBPA Agent Lonnie Murray Advocating for Her Clients Health and Beyond
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Nov 17, 2020 |
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I2E # 37: Take Your Finances from Injured to Elite with Andrew Atakpo Former Collegiate Basketball Player
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Nov 06, 2020 |
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I2E # 36: Former Pro Ball Player Chris Vasami on Overcoming Cancer
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Oct 28, 2020 |
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I2E # 35: Pain Scientist Dr.Mark Hutchinson Teaches Us About the Other 90% of Our Brain
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Oct 19, 2020 |
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I2E # 34: Former St.Louis Cardinal Kenny Peoples-Walls on Taking Ownership of His Performance & Education as an African American Pro Ball Player
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Sep 10, 2020 |
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Chiropractic Services 101 & Becoming Limitless with Dr.Eugene Moznavsky
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Aug 31, 2020 |
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The Ultimate Comeback Story: Daniel Bard's Miraculous 7-Year Return to The Big Leagues with the Colorado Rockies.
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Aug 27, 2020 |
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Tampa Bay Rays Ryan Sherriff Changing His Mental Approach and Developing His Internal Game
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Aug 18, 2020 |
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Time Zero: The First Moments After Facing an Injury or Physical Obstacle
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Aug 13, 2020 |
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Flipping the Switch to Have Maximal Impact Today Towards Your Goals
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Jul 20, 2020 |
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D1 Collegiate Beach Volleyball Player Ali Denney Shares Her Story of Persevering Through Sexual Assault
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Jun 25, 2020 |
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3x Olympic Bobsledder Nick Cunningham: Opportunity within "Negativity"
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May 28, 2020 |
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Habits Coach Ella Sofia’s Story from Rock Bottom to Break Through: Surviving a Stroke at 14 Years Old to Discovering the 3 Steps to Creating Good Habits
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May 22, 2020 |
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“Fighting to Heal” with 3x Champion Muay Thai Fighter and Doctor of Physical Therapy, Dr.Rob Lin
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May 08, 2020 |
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Cutting Edge Tech Closing the Gap from Gym, Clinic and Training Room to Your Home with Johnny Larson
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May 02, 2020 |
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Lara Dallman-Weiss in Her Quest for the 2020 Olympics with Team USA 470 Sailing Amongst COVID19
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Apr 27, 2020 |
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Taking Your Relationships from Injured to Elite with John and Bari Denney
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Apr 13, 2020 |
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Indie Baseball Player and Holistic Health Coach Danny Arroyo and I Discuss a Spiritual Approach to Baseball
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Mar 31, 2020 |
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John Denney shares his experience with psychedelics, and how to get the same effects without the drugs while in pursuit of high performance.
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Mar 26, 2020 |
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Focusing on Productivity Instead of Negativity When Physically, Mentally, and Spiritually Injured with TV and Creative Content Producer Aron Plucisnki
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Mar 23, 2020 |
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3 Step Survival Toolkit for Your Goals Amongst Current Times
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Mar 19, 2020 |
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Coaching People In Fear with The Abstract Physio Jordan Seda
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Mar 16, 2020 |
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Stop The Fear Virus Spreading Quicker Than The Corona Virus with John Denney
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Mar 12, 2020 |
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Former St.Louis Cardinals Strength Coach Johnny Larson and I Discuss the Why Behind Injuries and How to Build Your Elite Performance Team
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Mar 09, 2020 |
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Conscious Breathing Techniques to Make an Immediate Impact on Your Performance with Heart Math Instructor John Denney
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Mar 04, 2020 |
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Peace to Mateo Difontaine: From DJing the Oscars To Spinning The Record of His Own Life.
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Mar 02, 2020 |
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Thought Vaccines: The Cure to Thought Viruses!
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Feb 27, 2020 |
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Guest Andy Mcdonald with Inform Performance: Accelerating Your Rehab By Using a Physical Challenge as a Massive Opportunity To Develop Yourself On and Off the Field!
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Feb 24, 2020 |
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Affirmation Statements: Achieve Everything You Believe by Ridding Yourself of Negative Self Talk, and Getting Out of Pain with John Denney
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Feb 20, 2020 |
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Official Introductory Episode with Your Host: Dr.David Meyer PT, DPT, CSCS
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Feb 17, 2020 |
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Warming Up Your Attitude to Warm up Your Body: Combining Movement with Great Thoughts Through the G7 Warm-Up with John Denney
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Feb 11, 2020 |
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Robert Vani Keeping the Dream Alive: Overcoming an Elbow Injury at 11 Years Old to Playing Collegiate Baseball, and now getting his Doctorate
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Feb 10, 2020 |
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Making Your Environment a Product of You with NYU Student Marawan Aboelwafa
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Feb 06, 2020 |
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"Don’t Quit Your Dream Yet". Tampa Bay Rays Left Handed Pitcher Ryan Sherriff's Journey to the Big Leagues
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Jan 30, 2020 |
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"Recovery Starts In The Mind" with John Denney & David Meyer
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Jan 28, 2020 |
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Shifting The Story Of Your Pain: Interview with a former Patient
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Jan 24, 2020 |
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John Denney and I lead you back on your 2020 vision and target
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Jan 21, 2020 |
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Injured to Elite Episode #1 with John Denney TheHarmonyExercise.com
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Jan 18, 2020 |