The Doorstep Mile

By Alastair Humphreys

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Category: Self-Improvement

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Subscribers: 10
Reviews: 0
Episodes: 57

Description

Would you like a more adventurous life? Are you being held back by a lack of time or money? By fear, indecision, or a feeling of being selfish or an imposter? Living adventurously is not about cycling around the world or rowing across an ocean. Living adventurously is about the attitude you choose each day. It instils an enthusiasm to resurrect the boldness and curiosity that many of us lose as adults. Whether at work or home, taking the first step to begin a new venture is daunting. If you dream of a big adventure, begin with a microadventure. This is the Doorstep Mile, the hardest part of every journey. The Doorstep Mile will reveal why you want to change direction, what’s stopping you, and how to build an adventurous spirit into your busy daily life. Dream big, but start small. Don’t yearn for the adventure of a lifetime. Begin a lifetime of living adventurously. What would your future self advise you to do? What would you do if you could not fail? Is your to-do list urgent or important? You will never simultaneously have enough time, money and mojo. There are opportunities for adventure in your daily 5-to-9. The hardest challenge is getting out the front door and beginning: the Doorstep Mile. Alastair Humphreys, a National Geographic Adventurer of the Year, cycled around the world for four years but also schedules a monthly tree climb. He has crossed the Empty Quarter desert, rowed the Atlantic, walked a lap of the M25 and busked through Spain, despite being unable to play the violin. ‘The gospel of short, perspective-shifting bursts of travel closer to home.’ New York Times ‘A life-long adventurer.’ Financial Times ‘Upend your boring routine… it doesn't take much.’ Outside Magazine Visit www.alastairhumphreys.com to listen to Alastair's podcast, sign up to his newsletter or read his other books. @al_humphreys

Episode Date
Thank You
Apr 05, 2020
The Death Clock
Apr 04, 2020
Beginnings
Apr 03, 2020
Dust off your violin
Apr 02, 2020
Ten lessons from the road
Apr 01, 2020
The habit calendar
Mar 31, 2020
The accumulation of daily habits
Mar 30, 2020
To be rather than to seem
Mar 29, 2020
Type 2 fun
Mar 28, 2020
Push, push, push
Mar 27, 2020
Progress or success
Mar 26, 2020
5-to-9 thinking
Mar 25, 2020
Microadventures
Mar 24, 2020
The Doorstep Mile revisited
Mar 23, 2020
Simple but not easy
Mar 22, 2020
The jump
Mar 21, 2020
It is as easy as this
Mar 20, 2020
Sliding doors
Mar 19, 2020
Mojo plus one
Mar 18, 2020
Ready, fire, aim
Mar 17, 2020
The time will never be perfect
Mar 16, 2020
Beginnings
Mar 15, 2020
Dear Mr Walker
Mar 14, 2020
Going for a bike ride
Mar 13, 2020
The Doorstep Mile
Mar 12, 2020
An invitation to the party
Mar 11, 2020
The imposter syndrome
Mar 10, 2020
I choose not to
Mar 09, 2020
When Harry met Harry
Mar 08, 2020
I wish I could do what you do
Mar 07, 2020
Where did it all go wrong?
Mar 06, 2020
The three stages of flabbiness
Mar 05, 2020
What is failure?
Mar 04, 2020
If I had no fear
Mar 03, 2020
The inner fear
Mar 02, 2020
The scourge of time and money
Mar 01, 2020
Say No More
Feb 29, 2020
Important or urgent
Feb 28, 2020
The epidemic of busyness
Feb 27, 2020
What stops us
Feb 26, 2020
Tea and biscuits
Feb 25, 2020
Dream big, start small
Feb 24, 2020
Follow your dreams, slowly
Feb 23, 2020
Say yes more
Feb 22, 2020
Back to the future
Feb 21, 2020
Focus, choose, do
Feb 20, 2020
Case Study
Feb 19, 2020
Start with why
Feb 18, 2020
Ask Why
Feb 17, 2020
No, but...
Feb 16, 2020
Living adventurously changes with time
Feb 15, 2020
How I began living adventurously
Feb 14, 2020
What does living adventurously mean?
Feb 13, 2020
Skinny Dipping
Feb 12, 2020
How to Use this Podcast
Feb 11, 2020
Beginnings
Feb 10, 2020
The Doorstep Mile
Jan 20, 2020