Let’s Get Vulnerable: Relationship and Dating Advice

By Dr. Morgan Anderson

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Category: Self-Improvement

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Episodes: 432

Description

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

Episode Date
EP 431: 5 Steps To Healing After Narcissistic Abuse
Apr 17, 2024
EP 430: 7 Life Changing Relationship Tips I’d Give my Younger Self
Apr 15, 2024
EP 429: Securely Attached Parenthood & Breaking the Cycle of Generational Trauma With Special Guest, Nina Caviggiola
Apr 10, 2024
EP 428: Choosing Secure Attachment and Attracting Your Dream Relationship with Special Guest, Amanda Priest
Apr 08, 2024
EP 427: Exploring Human Design with Special Guest, Erin Claire Jones
Apr 03, 2024
EP 426: 4 Truths For Attracting Your Ideal Relationship
Apr 01, 2024
EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar
Mar 27, 2024
EP 424: Avoidant Attachment Style Signs & Interventions
Mar 25, 2024
EP 423: Anxious Attachment Style Signs & Interventions
Mar 20, 2024
EP 422: What to Expect On Your Healing Journey
Mar 18, 2024
EP 421: Breadcrumbing, Mutual Ghosting, Finding Love at Any Age
Mar 13, 2024
EP 420: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 3
Mar 11, 2024
EP 419: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 2
Mar 06, 2024
EP 418: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 1
Mar 04, 2024
BONUS EPISODE: Balance Your Hormones to Feel Better with special guest Dr. Beth Westie
Mar 01, 2024
EP 417: Create a Healthy Mindset & Get Clear on Your Vision
Feb 28, 2024
EP 416: How to Grow Through a Break-up: The Six Steps You Need to Know
Feb 26, 2024
EP 415: Break Generational Cycles of Trauma: The Latest Findings in Attachment Theory Research Pt. 2
Feb 21, 2024
EP 414: Break Generational Cycles of Trauma: The Latest Findings in Attachment Theory Research Pt. 1
Feb 19, 2024
EP 413: Intentional Dating in 2024: What You Need to Know
Feb 14, 2024
EP 412: The Anxious-Avoidant Dating Trap (And What to Do to Stop It)
Feb 12, 2024
EP 411: Raising Relationship Standards, Healing Trauma Wounds and Becoming Secure with Special Guest, Kelly Chase
Feb 07, 2024
EP 410: Date Intentionally: How to Stop Going Too Fast in the Early Stages of Dating Pt. 2
Feb 05, 2024
EP 409: Date Intentionally: How to Stop Going Too Fast in the Early Stages of Dating Pt. 1
Jan 31, 2024
EP 408: Healing Disorganized Attachment and Creating a New Life with special guest, Jenn Flood
Jan 29, 2024
EP 407: Your Guide to a Healthy Break-Up
Jan 24, 2024
EP 406: Is Your Childhood Trauma Lowering Your Standards?
Jan 22, 2024
EP 405: Your Questions Answered: Toxic Positivity, Ethically Non-Monogamous, Defining the Relationship and more!
Jan 17, 2024
EP 404: 3 Ways to Have a Terrible Relationship (And What to do Instead)
Jan 15, 2024
EP 403: Break-Up with Fear: Create the Life You Desire
Jan 10, 2024
EP 402: How to Have a Healthy Dating Mindset: 5 Shifts You Need to Make Today
Jan 08, 2024
EP 401: Four Tools to Make 2024 Your Best Year Yet
Jan 03, 2024
EP 400: Make 2024 Your Best Year Yet
Jan 01, 2024
EP 399: Part Three: Customized Treatment Considerations for Each Attachment Style
Dec 27, 2023
EP 398: Part Two: How to Become Securely Attached (Finally Understand What is Blocking You)
Dec 25, 2023
EP 397: Part One: Your Attachment Theory Guide for Great Relationships
Dec 20, 2023
EP 396: 7 Dating Red Flags You Need to Know About
Dec 18, 2023
EP 395: How to Stop Feeling Hopeless: The Four Questions You Need to Ask Yourself to Reset Your Mindset
Dec 13, 2023
EP 394: From Anxious Attachment to Healing & High Self-Worth: Special Guest Kairys Grasty
Dec 11, 2023
Bonus Episode: 4 Secrets to a Healthy Dating Life
Dec 08, 2023
EP 393: How to Know if They are “The One”: 4 Questions to Ask Yourself
Dec 06, 2023
EP 392: The Secret to Self-Confidence
Dec 04, 2023
EP 391: Father Wounds & Fantasy Relationships: What You Need to Know
Nov 29, 2023
EP 390: Relational Trauma Responses & Unhelpful Coping
Nov 27, 2023
EP 389: 7 Lessons Needed for Healing Disorganized Attachment
Nov 22, 2023
EP 388: Heal Your Heart & Your Bank Account with Special Guest, Allie Hall
Nov 20, 2023
EP 387: How Not to Get Back Together with Your Ex (Holiday Edition)
Nov 15, 2023
EP 386: 7 Lessons Needed for Healing Anxious Attachment
Nov 13, 2023
EP 385: 9 Lessons Needed for Healing Avoidant Attachment
Nov 08, 2023
EP 384: Trauma Bonding: What You Need to Know
Nov 06, 2023
EP 383: Securely Attached with Myself, Confident, Single & Loving it with Special Guest, Miranda Kratzer
Nov 01, 2023
EP 382: What to do When You Get Ghosted
Oct 30, 2023
EP 381: 5 Reasons Why People Ghost
Oct 25, 2023
EP 380: From Self-Abandonment to High Self-Worth with Special Guest Samantha Brooks
Oct 23, 2023
EP 379: Real Talk on Healing, Dating, and Attracting a Healthy Relationship with Special Guest Dr. Sheva
Oct 18, 2023
EP 378: Exploring Mother Wounds and Their Impact on Your Adult Relationships
Oct 16, 2023
EP 377: 3 Mindset Shifts You Need for a Healthy Relationship
Oct 11, 2023
EP 376: Does Jennifer Aniston Have an Avoidant Attachment Style?
Oct 09, 2023
EP 375: Raise Your Dating Standards & Take Massive Action for Love with Special Guest Marin Haugo
Oct 04, 2023
EP 374: Groundhogging, Dating Yourself, and Choosing Healing
Oct 02, 2023
EP 373: 5 Relationship Lies That Need to Die
Sep 27, 2023
EP 372: You are Enough & Healing is Possible with Special Guest Nicole Walters
Sep 25, 2023
EP 371: From Non-Reciprocal Relationships to “Meeting Mr. Right”: the Healing Journey to Secure with Special Guest Taneya Hayden
Sep 20, 2023
EP 370: How Your Attachment Style Predicts Marital Satisfaction & Understanding the Power of Rewiring Your Brain
Sep 18, 2023
EP 369: Lets Get Vulnerable - Securely Attached Sex
Sep 16, 2023
EP 368: How Do I Know if I am Securely Attached?
Sep 13, 2023
EP 367 : Change Your Relationship with fear for a better life with special guest Farnoosh Torabi
Sep 11, 2023
EP 366: The Attachment Style Switch: What You Need to Know
Sep 06, 2023
EP 365: Preventing Resentment in Relationships: Effective Strategies for Lasting Connection with Special Guest Dr. Tracy Dalgleish
Sep 04, 2023
EP 364: How to Properly Pace Yourself in Early Stages of Dating
Aug 30, 2023
EP 363: What to Expect When Becoming Securely Attached (The Truth & Science You Need to Hear)
Aug 28, 2023
EP 362: Embodying Secure Attachment and Releasing the Past with Special Guest, Kathleen Keane
Aug 23, 2023
EP361: 34 Things I Wish Someone Would Have Told Me About Life Relationships Pt. 2
Aug 21, 2023
EP 360: 34 Things I Wish Someone Would Have Told Me About Life & Relationships Pt. 1
Aug 16, 2023
EP 359: Raising Your Standards, and Attracting the Love of Your Life with Special Guest Jasmine Jonte
Aug 14, 2023
EP 358: Transformation & Secure Attachment After Divorce with Special Guest Kristin Bourgeois
Aug 09, 2023
EP 357: My Best Healthy Relationship Advice
Aug 07, 2023
EP 356: Becoming a Magnet for Love Guest Episode: Robin Ducharme
Aug 02, 2023
EP 355: Standards are Hot: Attract Your Ideal Partner
Jul 31, 2023
EP 354: Securely Attached Identity Development
Jul 26, 2023
EP 353: Securely Attached Dating Guest Episode: What Your Mom Forgot to Tell You
Jul 24, 2023
EP 352: 5 Signs You Need to Start Your Healing Journey
Jul 19, 2023
EP 351: Attracting the One with Special Guest Ashley Caprice
Jul 17, 2023
EP 350: The Three Worst Relationship Lies
Jul 12, 2023
EP 349: Finding Yourself and Finding Love with Special Guest Susan Boasi from TLC’s “Match Me Abroad”
Jul 10, 2023
EP 348: Securely Attached Repair & Boundary Setting
Jul 05, 2023
EP 347: Healing After Divorce and Embracing Your Best Self with Special Guest Dr. Rachael Knotts
Jul 03, 2023
EP 346: Healing Frameworks with Special Guest Dr. Richard Schwartz, Author of “No Bad Parts”
Jun 28, 2023
EP 345: How to Raise Your Relationship Standards
Jun 26, 2023
EP 344: Do you want kids? How to talk with your partner about the decision
Jun 21, 2023
EP 343: Modern Dating: 3 Criteria to Evaluate Your Roster
Jun 19, 2023
EP 342: Vulnerability is a Superpower
Jun 14, 2023
EP 341: Let’s Talk about Scandoval
Jun 12, 2023
EP 340: The Trap of the Emotionally Unavailable Partner
Jun 07, 2023
EP 339: Grieving, Spirituality, and Honoring my Friend Anthony
Jun 05, 2023
EP 338: Discernment for Social Media & Relationships
May 31, 2023
EP 337: Securely Attached Love is Available to You
May 29, 2023
EP 336: Healing Past Wounds and Embracing Growth with Michelle Peth
May 24, 2023
EP 335: My Unique Formula For Deciding if I am Going to End a Relationship
May 22, 2023
EP 334: Is it Love Addiction or an Anxious Attachment Style?
May 17, 2023
EP 333: What Turns Me On in my Thirties
May 15, 2023
EP 332: Are you the Red Flag? Tough Love and Healing Advice
May 10, 2023
EP 331: Mother Wound & Father Wound Explained
May 08, 2023
EP 330: Becoming Securely Attached After Bad Relationships
May 03, 2023
EP 329: Secure & Disorganized Attachment Styles Deep Dive
May 01, 2023
EP 328: Anxious & Avoidant Attachment Styles Deep Dive
Apr 26, 2023
EP 327 : Worthiness Dysmorphia: This Might Change Your Life
Apr 24, 2023
EP 326: Choosing Healing, Embracing Securely Attached Dating and Sobriety with Special Guest Casey Williams
Apr 19, 2023
EP 325: Dating Multiple People & The Tough Love You Need to Hear
Apr 17, 2023
EP 324: Unlocking Self-Discovery with Special Guest Andrea Ashley: Healing Through Vulnerability
Apr 12, 2023
EP 323: Why Anger is Actually Necessary For Healing
Apr 10, 2023
EP 322: Empowering Women to have Great Sex with Special Guest Dr. Moali
Apr 05, 2023
EP 321: Healing, High Self-Worth, and Enjoying Dating with Special Guest Yenny Bonilla
Apr 03, 2023
EP 319: The Juiciest Dating Questions Answered
Mar 27, 2023
EP 318: Let Go of Fear of Rejection While Finding Your Soulmate
Mar 22, 2023
EP 317: How to Practice Reality Testing: My Favorite Cognitive Behavioral Therapy Coping Skill
Mar 20, 2023
EP 316: Dating While Regulating Your Nervous System
Mar 15, 2023
EP 315: Online Dating Do’s and Don’ts for the Modern Woman Seeking a Serious Relationship
Mar 13, 2023
EP 314: Navigating Conflict: Avoid the "Four Horsemen" and Strengthen Your Relationship
Mar 08, 2023
EP 313: Developmental Stages of a Relationship: Rx with a Narcissist vs. Healthy Rx Development
Mar 06, 2023
EP 312: From Fear of Abandonment to Securely Attached with Special Guest Emma Wellings
Mar 01, 2023
EP 311: A Journey to Self-Love & Sobriety: Reflecting on Alcohol Use & Relationships
Feb 27, 2023
EP 310: Somatic Processing and Healthy Relationships with Special Guest Lauren Zoeller
Feb 22, 2023
EP 309: 4 Signs You're Avoidantly Attached
Feb 20, 2023
EP 308: The Truth about Fear of Abandonment (and What to do About it!)
Feb 15, 2023
EP 307: The Benefits of Secure Attachment: Improved Mental Health, Intentional Dating and More!
Feb 13, 2023
EP 306: Understanding the Impact of Trauma Dr. Jessica Griffin
Feb 08, 2023
EP 305: Addicted to Chaos in Relationships: Uncovering Your Relationship Blueprint
Feb 06, 2023
EP 304: Avoidantly Attached to Madly Deeply in Love with Special Guest Kirsten Durand
Feb 01, 2023
EP 303: Let Love Be Easy with Special Guest Susie Moore
Jan 30, 2023
EP 302: How To Set Boundaries with Parents
Jan 25, 2023
EP 301: Independent & Securely Attached Women (Inside: Learn What Triggered me Recently)
Jan 23, 2023
EP 300: Heal Your Body Image, Heal Your Relationships
Jan 18, 2023
EP 299: Releasing the Past, and Embracing the Healing Journey with Special Guest Carla Moule
Jan 16, 2023
EP 298: Forgiveness Sets You Free: Steps for Practicing Forgiveness in 2023
Jan 11, 2023
EP 297: My Personal Relationship History & Why I Wrote Love Magnet
Jan 09, 2023
EP 296: 4 Tools for a Great Dating Life in 2023
Jan 04, 2023
EP 295: How to Set Goals for 2023: My Secret Method that makes Achieving Goals Easy
Jan 02, 2023
EP 294: Borderline Personality Disorder and a Dysregulated Attachment System
Dec 28, 2022
EP 293: Embodying Secure Attachment: Are Butterflies Required for a Great Relationship?
Dec 26, 2022
EP 292: The Power of Embracing Feminine Energy
Dec 21, 2022
EP 291: The 6 Human Needs and Healthy Relationships
Dec 19, 2022
EP 290: Outgrowing a Friendship Communication Guide
Dec 12, 2022
EP 289: Protest Behaviors & What to do Instead
Dec 07, 2022
EP 288: Guided Affirmations for Great Relationships
Dec 05, 2022
EP 287: How to Be Out of Alignment, Anxious, and Unfulfilled
Nov 30, 2022
EP 286: 4 Factors that Make Us Susceptible to Toxic Relationships
Nov 29, 2022
EP 285: How to “Fight Fair” : What You Need to Know for Healthy Conflict
Nov 23, 2022
EP 284: The Formula for a Healthy Break-Up
Nov 21, 2022
EP 283: Breath Work, Intentional Relationships, and Creating What You Desire with Special Guest Samantha Skelly
Nov 16, 2022
EP 282: “Why Am I Not Attracted to Guys Who Like Me?”: Real Talk with Dr. Morgan
Nov 14, 2022
EP 281: Tough Love: 2 Reasons You Are Single
Nov 09, 2022
EP 280: Securely Attached Love with Special Guests Ginger and Scott
Nov 07, 2022
EP 279: Apply Growth Mindset to Your Life (Bonus: Dr. Morgan Personal Life Update)
Nov 02, 2022
EP 278: 7 Books that Changed My Life
Oct 31, 2022
EP 277: Building a Healthy, Passionate, Thriving Relationship After Toxic Dating Patterns
Oct 26, 2022
EP 276: Your Unconscious Might Be Sabotaging You: 4 Limiting Relationship Beliefs
Oct 24, 2022
EP 275: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 2
Oct 19, 2022
EP 274: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 1
Oct 18, 2022
EP 273: Healing Repetition Compulsion, Repairing Self-Worth and Breaking Free with ESL Graduate Ashley Cullitan
Oct 12, 2022
EP 272: Securely Attached Communication: No More Need Reading!
Oct 10, 2022
EP 271: ADHD and Your Attachment Style Part 2
Oct 05, 2022
EP 270: ADHD and an Anxious / Avoidant Attachment Style
Oct 03, 2022
EP 269: The Bachelorette: An Attachment Theory Analysis
Sep 28, 2022
EP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar
Sep 26, 2022
EP 267: How to Enjoy Dating: Dating Mindset Shifts You Need Today
Sep 21, 2022
EP 266: No More Boring First Dates: 10 Questions to Ask
Sep 19, 2022
EP 265: Money and Relationships; What their Money Habits Say About Them as a Partner with special Guest Nicole Lapin
Sep 14, 2022
EP 264: 10 Shifts for Great Relationships
Sep 12, 2022
EP 263: Dating Apps: Current Trends and Tips for Success with Michael Kaye
Sep 07, 2022
EP 262: Embodying Secure Attachment-At Ease, Expansive, and Peaceful
Sep 05, 2022
EP 261: What I Would Say to My 20 Something Self
Aug 31, 2022
EP 260: The Power of Identity to Become Securely Attached
Aug 29, 2022
EP 259: Embodying Secure Attachment and High Self-Worth with special guest Amanda Priest
Aug 24, 2022
EP 258: 33 Lessons about High Self-Worth and Great Relationships Pt. 2
Aug 22, 2022
EP 257: It’s my Birthday! 33 Lessons about High Self Worth and Great Relationships Pt. 1
Aug 17, 2022
EP 256: Beyond People Pleasing and Chameleon Relationships; Exploring the Real Truth about Personal Growth with Special Guest, Lindsey Schwartz
Aug 15, 2022
EP 255: 3 Personal Growth Pitfalls to Avoid
Aug 10, 2022
EP 254: The Most Common Barrier to a Great Relationship
Aug 08, 2022
EP 253: Being Ghosted (With High Self-Worth)
Aug 03, 2022
EP 252: Self-Compassion, Unlearning, and Securely Attached Dating with Special Guest Bunny Michael
Aug 01, 2022
EP 251: Real Talk on Dating, Healing, and Situationships with Special Guest Chloe Veitch
Jul 27, 2022
EP 250: 3 Ingredients for a Great Relationship
Jul 25, 2022
EP 249: Healthy Break-ups, Healing and Manifesting with special guest, Dani Lee
Jul 20, 2022
EP 248: How to Have Relationships While You’re Still Healing
Jul 18, 2022
EP 247: Three Reasons You're Still Single
Jul 13, 2022
EP 246: Mental Health and Your Attachment Style
Jul 11, 2022
EP 245: Where did all the Securely Attached People Go?
Jul 06, 2022
EP 244: 4 Signs You’re Avoidantly Attached
Jul 04, 2022
EP 243: How to Break-Up with Someone (In a Healthy Way)
Jun 29, 2022
EP 242: Dissociation, Coping with Trauma, and Healing
Jun 27, 2022
EP 241: Outgrowing Friendships, Trusting Your Gut, and Great Relationships with Special Guest Kacia Fitzgerald
Jun 22, 2022
EP 240: Triangulation: How all Four Attachment Styles Use this Relationship Strategy
Jun 20, 2022
EP 239: Get Clear on Your Vision and Stop Looking in the Rearview Mirror
Jun 15, 2022
EP 238: Four Signs You’re Anxiously Attached
Jun 13, 2022
EP 237: Sexual Identity, Healing, and Asking for What You Desire with special Guest Dr. Heather Bartos
Jun 08, 2022
EP 236: Choosing Yourself, Dating, and Releasing the Past with special Guest Kelly Chase from S1 Love is Blind
Jun 06, 2022
EP 235: Why You Don’t Need a Relationship Timeline
May 30, 2022
EP 234: Navigating Divorce and Healing with special Guest Nicole Sodoma
May 25, 2022
EP 233: “What will my friends and family think about my new boyfriend_”; How to Make Great Dating Decisions
May 23, 2022
EP 232: Why am I Attracted to Emotionally Unavailable Men
May 18, 2022
EP 231: Ready is a Lie; Leverage Fear to Change Your Life
May 16, 2022
EP 230: The Anxious-Avoidant Attachment Style Trap
May 11, 2022
EP 229: How to Communicate Your Standards and Boundaries with Your Partner
May 09, 2022
EP 228: Securely Attached Early Stages of Dating
May 02, 2022
EP 227: Toxic Relationships, Fearful-Avoidant Attachment Style Dynamics; Dr. Morgan Breaks Down Netflix’s “The Ultimatum”
Apr 27, 2022
EP 226: Self-Trust, Healing Relational Trauma, and Single-ness with special Guest Sophia Risinger
Apr 25, 2022
EP 225: How to Date After Heartbreak- 3 Steps to Begin Again
Apr 20, 2022
EP 224: How to Meet Someone Organically
Apr 18, 2022
EP 223: Self-Trust, Healing, and Owning Your Past with special guest Dr. John Delony
Apr 13, 2022
EP 222: Radical Acceptance to Help You Move Through Tough Times
Apr 11, 2022
EP 221: Healing Body Image for Great Relationships
Apr 06, 2022
EP 220: Live Coaching Session: Dr. Morgan coaches an ESL Program Student
Apr 04, 2022
EP 219: Healing My Own Childhood Trauma and Becoming Securely Attached
Mar 30, 2022
EP 218: Healing, Acceptance, and Dating after Childhood Trauma with special Guest Andrea Ashley
Mar 28, 2022
EP 217: The Key DIfferences Between Avoidant Attachment Style vs. Narcissistic Traits
Mar 23, 2022
EP 216: Healing after Conflict: Why You Need Repair in your Relationship with Special Guest Dr. Tracy D
Mar 21, 2022
EP 215: Should You Get Back Together with Your Ex? Let me help you decide!
Mar 16, 2022
EP 214: Forgiveness Practices and Mantras for Releasing the Past
Mar 14, 2022
EP 213: Dating App Tips and How to Know When You're Emotionally Available
Mar 09, 2022
EP 212: Love is Blind S2 Through an Attachment Theory Lense
Mar 07, 2022
EP 211: Disorganized Attachment Style in Action on Love is Blind
Mar 02, 2022
EP 210: Sexual Communication; How to ask for what you need and become confident in your sex life with special guest Dr. Tara
Feb 28, 2022
EP 209: Are Your Friendships Sabotaging Your Dating Life
Feb 23, 2022
EP 208: Desire, Securely Attached Sex, and Communication
Feb 21, 2022
EP 207: Understanding Reassurance and Your Attachment Style
Feb 16, 2022
EP 206: A Valentine’s Day Special: Attachment Theory, Self-Compassion, and More!
Feb 14, 2022
EP 205: Why Working More is Sabotaging Your Love Life
Feb 09, 2022
EP 204: The Myth of Being “The One”
Feb 07, 2022
EP 203: Is it my Gut or my Attachment Style? How to make Securely Attached Decisions
Feb 02, 2022
EP 202: The Key to a Healthy Dating Mindset
Jan 31, 2022
EP 201: The Keys to Finding and Maintaining a Healthy Relationship: The Purely Podcast Interview with Alysia Pope
Jan 26, 2022
EP 200: Securely Attached Conflict Navigation
Jan 24, 2022
EP 199: Shiny Relationship Syndrome
Jan 19, 2022
EP 198: For When You Feel Like Giving Up on Dating
Jan 17, 2022
EP 197: Protest Behavior and Building Secure Attachment
Jan 12, 2022
EP 196: Dating Someone who is Securely Attached and I’m Used to Trauma Bonding: Help!
Jan 10, 2022
EP 195: Case of the Ex; What's REALLY Stopping You From Getting Over Them
Jan 05, 2022
EP 194: How to Know You're in a Securely Attached Relationship
Jan 03, 2022
EP 193: Why New Year's Resolutions Don't Work
Dec 29, 2021
EP 192: Why Fairy Tale Love is a LIE
Dec 27, 2021
EP 191: How to Securely Ask for Support
Dec 22, 2021
EP 190: Holiday Boundaries, Expectations, Overwhelm – Oh My!
Dec 20, 2021
EP 189: Modern Dating Advice; Audience Questions Answered
Dec 15, 2021
EP 188: Emotionally Unavailable Partners and Practicing Aligned Self-Compassion
Dec 13, 2021
EP 187: Meditation to Change Your Life; A Guided Mindfulness Self Compassion
Dec 08, 2021
EP 186: Dating after an Avoidant Ghosts and My Best Tips for Abundance Mindset
Dec 06, 2021
EP 185: Why is it so hard to be Vulnerable? (And what to do about it!)
Dec 01, 2021
EP 184: Break-Ups, Moving On, and Forgiveness - Dr. Morgan’s Best Advice
Nov 29, 2021
EP 183: Attachment Theory Deep Dive and the “Good Enough Parent”
Nov 24, 2021
EP 182: Journey from Anxiously Attached to Securely Attached in a Great Relationship with Special Guest Dalma Avalos
Nov 22, 2021
EP 181: Become Securely Attached with Attunement
Nov 17, 2021
EP 180: Learn How Sunk Cost Bias Could Be Sabotaging Your Relationships
Nov 15, 2021
EP 179: How Avoidance Impacts Your Self-Worth and Destroys Relationships
Nov 10, 2021
EP 178: How to Define the Relationship (No Matter Your Attachment Style)
Nov 08, 2021
EP 177: Understanding Masculine and Feminine Energy Dynamics
Nov 03, 2021
EP 176: Are You Interested or Committed?
Nov 01, 2021
EP 175: Healing after an Abusive Relationship: Real, Honest Advice with Special Guest Dr. Jaime Zuckerman
Oct 27, 2021
EP 174: My Best Advice on Creating Daily Routines that Actually Work
Oct 25, 2021
EP 173: Body Acceptance and Stepping into the Best Version of Yourself with Special Guest Dr. Aileen Alexander
Oct 20, 2021
EP 172: Reflecting on Gabby Petito and My Own Journey Surviving Intimate Partner Violence
Oct 18, 2021
EP 171: Lessons from Situationships and Avoidant Attachment
Oct 13, 2021
EP 170: Avoidant Attachment Strategies: Devaluing, Compartmentalizing, Oh My!
Oct 11, 2021
EP 169: My BEST Dating Advice
Oct 06, 2021
EP 168: Attachment Theory as a Dating Framework and the Power of Secure Attachment
Oct 04, 2021
EP 167: Dating Mindset 101 and the Power of Gratitude
Sep 29, 2021
EP 166: Help! I Have Anxious Attachment and I Want to “Fix” My Partner
Sep 27, 2021
EP 165: Audience Questions Answered: Attachment Theory, Casual Dating, and More!
Sep 22, 2021
EP 164: Anxious Attachment Relationship Game Changer
Sep 20, 2021
EP 162: Help! I was Cheated On; Do I Stay or Do I Go?
Sep 13, 2021
EP 161: The Power of Dialectics
Sep 08, 2021
EP 160: Discover Your Non-Negotiables and How to Be a Well-Being Scientist
Sep 06, 2021
EP 159: A Life Changing Cognitive Reframe: Trade Guilt for Self-Compassion
Sep 01, 2021
EP 158: Discussing Dating Mindset, The Power of Being Single, and Cultivating Confidence with Special Guest Case Kenny
Aug 30, 2021
EP 157: Help I’ve Been Ghosted! Dr. Morgan Shares How to Take Your Power Back after Being Ghosted
Aug 25, 2021
EP 156: How to Make Space for Love While Also Having a Great Career with Special Guest Dr. Lauren Cook
Aug 23, 2021
EP 155: Leave Toxic Dating Dynamics in the Past: A Personal Story from Dr. Morgan
Aug 18, 2021
EP 154: Rewire Your Brain with This Powerful Tool
Aug 16, 2021
EP 153: Are you the Main Character of Your Life?
Aug 11, 2021
EP 152: How to Communicate Assertively and Move Towards Secure Attachment
Aug 09, 2021
EP 151: Surviving Narcissistic Abuse: The Journey from Low Self Worth to Healthy Relationships
Aug 04, 2021
EP 150: My Best Tips for Getting Unstuck and Taking Action on the Things that Matter
Aug 02, 2021
EP 149: Attachment Theory Secrets for a Healthy Relationship
Jul 28, 2021
EP 148: Overcoming the Past and the Journey to Securely Attached with Special Guest, and E.S.L. Program Graduate, Emma Cottrell
Jul 26, 2021
EP 147: Kiss Stress and Overwhelm Goodbye with Powerful Reparenting Tools
Jul 21, 2021
EP 146: Master the Art of Forgiveness for a Better Life
Jul 19, 2021
EP 145: Anxious Avoidant Dynamic Deep Dive
Jul 14, 2021
EP 144: My Top 5 Tips for Moving in with Your Significant Other
Jul 12, 2021
EP 143: Manifesting, Healing, and Authentic Living with Special Guest Danette May
Jul 07, 2021
EP 142: The Truth About Numbing
Jul 05, 2021
EP 141: A Deep Dive on Attachment Theory and Learning to Accept Secure Love with Special Guest Thais Gibson
Jun 30, 2021
EP 140: Rewiring Your Brain with Mindfulness Self-Compassion: A Guided Meditation with Dr. Morgan
Jun 28, 2021
EP 139: The Journey to Secure Attachment and a Sneak Peek Inside of the E.S.L. Relationship Program with Dr. Shagun Pawar
Jun 23, 2021
EP 138: Balancing Different Sex Drives: A Look at What’s Really Going On
Jun 21, 2021
EP 137: Discussing Ownership of Your Sexuality, and Unapologetic Confidence in Your Journey with Special Guest Kat Harris
Jun 16, 2021
EP 136: How to Set and Maintain Boundaries: The Truth About Healthy Boundaries
Jun 14, 2021
EP 135: Discussing Men Who “Do the Work” and Conscious Coupling with Special Guest Eli Weinstein, LCSW
Jun 09, 2021
EP 134: The Dating Mindset Shift You Need Today
Jun 07, 2021
EP 133: Why Shame is Ruining Your Relationships (and What to Do About It)
Jun 02, 2021
EP 132: How Your Attachment Style Impacts Your Sex Life with Special Guest Dr. Nazanin Moali
May 31, 2021
EP 131: How To Relax in Dating and Effortlessly Attract the Relationship You Want
May 26, 2021
EP 130: BONUS EPISODE: Healing the Relationship with Your Parents
May 25, 2021
EP 129: How to Have Healthy Boundaries for Great Relationships with Special Guest Terri Cole
May 24, 2021
EP 128: The Guide to Boundaries for Highly Sensitive People
May 19, 2021
EP 127: How To Use Assertive Communication for Great Relationships
May 17, 2021
EP 126: 4 Steps to Healing from Narcissistic Abuse
May 12, 2021
EP 125: How to Use Attachment Theory Informed Communication for Great Relationships with Special Guest Dr. Tracy Dalgleish
May 10, 2021
EP 124: A Deep Dive on Attachment Theory and Stages of Relationship Development: Guest Episode with Mariah Clayton
May 05, 2021
EP 123: Dating with Confidence and High Self-Worth as a Successful Woman with Special Guest Nadia Jagessar
May 03, 2021
EP 122: How to Step into Feminine Energy for Great Relationships
Apr 28, 2021
EP 121: Discussing Healing and the Journey to Secure Attachment: With Special Guest and Past Client, Danielle
Apr 26, 2021
EP 120: One of Dr. Morgan’s Secrets to High Self-Worth and Success
Apr 21, 2021
EP 119: How to Regulate Your Attachment System for Healthy Relationships
Apr 19, 2021
Ep 118: Deep Dive on Emotionally Unavailable Dating: Is It You? Is It Them? Both?
Apr 14, 2021
EP 117: Inside the Mind of the Avoidantly Attached Man: Special Guest Interview With Blake Premer and Chris Casper
Apr 12, 2021
EP 116: Understanding Break-Ups through an Attachment Theory Lens A.k.a Why You Do What You Do After a Break-Up
Apr 07, 2021
EP 115: Discussing Rewiring to Securely Attached: The Internal Journey With Special Guest and Past Client, Brenda
Apr 05, 2021
EP 114: My Top Three Relationship Superpowers for a Great Relationship
Mar 31, 2021
EP 113: What to Do When Your Partner Is Struggling: My Top Three Interventions
Mar 29, 2021
EP 112: Discussing Getting Over Your Ex, Knowing Your Worth, and Creating Relationship Culture With Special Guest Keishorne Scott
Mar 24, 2021
EP 111: Why Secure Attachment Matters
Mar 22, 2021
EP 110: Help! I’m in a Long Distance Relationship
Mar 17, 2021
EP 109: Dismissive Avoidant Attachment
Mar 15, 2021
EP 108: Fearful Avoidant Attachment Style: Origins and Signs
Mar 10, 2021
EP 107: Discussing Finding Healthy Love, Knowing What Real Compatibility Feels Like, and His Experience on TV With Special Guest Chad Savage
Mar 08, 2021
EP 106: The #1 Lie About Your Happiness
Mar 03, 2021
EP 105: Discussing Masculine/Feminine Energy, Manifesting, and Healing the Relationship With Yourself With Special Guest Amy Pamenksy
Mar 01, 2021
EP 104: Discussing Using the Enneagram as a Relationship Tool and the Journey to Securely Attached With Special Guest Dave Glasser
Feb 24, 2021
EP 103: My Top Three Tips to Create Red Hot Desire in your Relationship
Feb 22, 2021
EP 102: Your New Superpower To Attract a Healthy Relationship
Feb 17, 2021
EP 101: Healing Your Inner Child for Great Relationships: My Top Three Tips
Feb 15, 2021
EP 100: How to Not Sabotage Securely Attached Healthy Love
Feb 10, 2021
EP 99: Check Your Expectations for Great Relationships
Feb 08, 2021
EP 98: From Heartbreak to Healing; Dr. Morgan Shares her Personal Dating Journey
Feb 03, 2021
EP 97: The Best Way to Level Up Quickly: Invest in Yourself Like You Deserve It
Feb 01, 2021
EP 96: All of Your Attachment Theory Questions Finally Answered
Jan 27, 2021
EP 95: Online Dating Do’s and Don'ts: How to Rock Online Dating
Jan 25, 2021
EP 94: Help I’m dating a Fearful Avoidant! How to Move towards Securely Attached No Matter What
Jan 20, 2021
EP 93: Discussing How to Go After Your Ideal Relationship and Creating Healthy Relationship Culture with Special Guest Travis Peters
Jan 18, 2021
EP 92: Is it really just sex? Exploring Sex and Emotional Investment
Jan 13, 2021
EP 91: Emotionally Unavailable Partners: How to Get Out of This Love Trap
Jan 11, 2021
EP 90: How to Live in Your Truth and Use Pain as a Tool for Growth with Special Guest Kute Blackson
Jan 06, 2021
EP 89: Ditch Comparison and Own your Journey
Jan 04, 2021
EP 88: The “Realign” Method: Your new Favorite Tool for stopping Negative Thinking and Stepping into your Best Self
Dec 30, 2020
EP 87: REFLECTION: The 6 Questions to ask yourself for 2021
Dec 28, 2020
EP 86: Help! How Can I Move Towards a Secure Attachment Style?
Dec 23, 2020
EP 85: NUMBING and REGRESSION: Unhealthy Coping to Avoid During the Holidays
Dec 21, 2020
EP 84: Affirmations to Love Your Body and Let Go of Self-Criticism
Dec 16, 2020
EP 83: Owning Your Truth, Effective Communication and Relationship Culture with Special Guest Rachel Luna
Dec 14, 2020
EP 82: How to Forgive Your Past and Rewire your Brain for a Healthy Relationship
Dec 09, 2020
EP 81: Discussing How to Rewire Your Brain for Love and Dating During the Pandemic with Special Guest Marni Battista
Dec 07, 2020
EP 80: Help–I Have a Disorganized Attachment Style!
Dec 02, 2020
EP 79: When A Friendship Needs to End: Discussing What To Do When You Outgrow A Relationship
Nov 30, 2020
EP 78: The Power of Letting Go of Relational Trauma and Creating a New Relationship Template: Special LIVE Coaching Episode
Nov 25, 2020
EP 77: Boundaries 101: Learn to Set Boundaries For Yourself and Others
Nov 23, 2020
EP 76: You are Your Number One Priority: Busting a Common Relationship Myth
Nov 18, 2020
EP 75: The Power of Owning your Truth and Prioritizing Personal Growth with Special Guest Jordan Power
Nov 16, 2020
EP 74: Recognizing the Difference between Avoidant Attachment vs. Incompatibility
Nov 11, 2020
EP 73: 3 Stages of Relationship Development: How to create Intimacy that Lasts
Nov 09, 2020
EP 72: Relationship Game Changer: How to Use Visualization to get the Relationship You Want
Nov 04, 2020
EP 71: The 4 Most Common Anxious Attachment Strategies for Intimacy
Nov 02, 2020
EP 70: Setting Boundaries and Navigating Conflict Special Guest Episode from The Hello and Goodbye Podcast
Oct 30, 2020
EP 69: My Top 3 Secrets for Improving Your Most Important Relationship (The Relationship With Yourself)
Oct 26, 2020
EP 68: Conflict is Growth: How to Successfully Navigate Conflict and Improve Your Relationships
Oct 21, 2020
EP 67: How to Communicate Effectively, Let Go of Your Inner Critic and Attract the Relationship You Want with Special Guest Dr. Sheva Assar
Oct 19, 2020
EP 66: The Top 3 Avoidant Attachment Distancing Strategies Explained
Oct 14, 2020
EP 65: Affirmations for Rewiring Your Brain for Love
Oct 12, 2020
EP 64: In a Relationship with a Narcissist: How to identify, and move on from this toxic dynamic with special guest Rebecca Zung
Oct 07, 2020
EP 63: Attachment Theory Informed Early Stages of Dating: How to Date with Secure Attachment Style
Oct 05, 2020
EP 62: Effective Strategies to rewire your Attachment Style with special guest Dr. Elizabeth Fedrick
Sep 30, 2020
EP 61: What to do in an Anxious/Avoidant Attachment Dynamic: Should I stay or should I go?
Sep 28, 2020
EP 60: How to Use Non-Negotiables to Raise your Self-Worth and Dramatically Improve your LIfe
Sep 23, 2020
EP 59: The #1 Belief Getting in the Way of Love
Sep 21, 2020
EP 58: The Top Three Things that Sabotage Healthy Relationships
Sep 16, 2020
EP 57: Are you in an Entanglement/Situationship; How to Set the Boundaries You Need
Sep 14, 2020
EP 56: Securely Attached Communication; How to use Assertiveness
Sep 09, 2020
EP 55: Coping with Anxious Attachment; How you move towards Secure Attachment
Sep 07, 2020
EP 54: Codependent No More: Why you need Interdependence
Aug 28, 2020
EP 53: The Most Important Thing for Growth: Ownership
Aug 26, 2020
EP 52: Healing, Growth, and Attachment Theory with special guest Leanna Joan
Aug 19, 2020
EP 51: Top 10 Takeaways from a Decade of Dating (and it’s my birthday)
Aug 17, 2020
EP 50: The Father Wound, Childhood Trauma; Attachment Theory Informed Healing
Aug 12, 2020
EP 49: How to Suck at Dating: Expectations, Anxious Thinking, Poor Energy Management
Aug 10, 2020
EP 48: Why You Need to Treat Your Relationship like a Business
Aug 05, 2020
EP 47: Vulnerability in Your Relationships: How & When to Use It and Why It’s Important
Aug 03, 2020
EP 46: #1 Way to Sabotage Healthy Relationships and Stay Single Forever
Jul 29, 2020
EP 45: Attachment Theory Applied: The Shift from Anxious to Avoidant & Vice Versa
Jul 28, 2020
EP 44: Your New Favorite Coping Skill: Reality Testing
Jul 22, 2020
EP 43: How to Navigate the Early Stages of Dating: Attachment Theory Informed Relationship Pacing
Jul 15, 2020
EP 42: Understanding Attachment Theory: How to Put Secure Attachment into Practice
Jul 13, 2020
EP 41: Discussing Personal Growth, Conscious Uncoupling and Honoring your truth with special Guest Kristine Kolzing
Jul 06, 2020
EP 40: Live Coaching: Dating Mindset, Tips for Online Dating and Energy Management with Special Guest Blake Premer
Jul 01, 2020
EP 39: Attachment Theory, Rewiring Your Relationship Template, and Dating during the Pandemic with Special Guest Dr. Diane Strachowski
Jun 29, 2020
EP 38: My Top Three Tips for Getting Over Your Ex and Finally Moving On
Jun 24, 2020
EP 37: Overcoming Trauma, Raising Self-Worth, and Stopping Toxic Dating Patterns with Special Guest Tiffany Carter
Jun 22, 2020
EP 36: Discussing Couples Therapy, Communication Tips, and Conflict Navigation with Special guest therapist Matthias Barker
Jun 17, 2020
EP 35: Discussing Body Image, Grief, and Rewiring your Brain with special guest Dr. Morgan Francis
Jun 15, 2020
EP 34: Talking Racism, White Privilege, and Ways to Make a Difference with Special Guest Josh Huestis
Jun 09, 2020
EP 33: Deep Dive on Attachment Theory, Dating, and Break-ups with Leanna Joan from the Helloandgoodbye Podcast
May 27, 2020
EP 32: Real Talk on Relationships, Mental Health and Fitness with Special Guest Jayme Hardwick
May 25, 2020
EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries
May 20, 2020
EP 30: Learn How to Identify this Major Coping and Relationship Mistake
May 18, 2020
EP 29: Attachment Theory Applied: Understanding the Anxious-Avoidant Dynamic
May 13, 2020
EP 28: Are You Sabotaging Your Love Life with this One Mistake?
May 11, 2020
EP 27: What To Do If You Want an Unhealthy Relationship
May 06, 2020
EP 26: Dr. Morgan’s Secrets for a Healthy Daily Routine
May 04, 2020
EP 25: Real Talk on All Things Money, Relationships and Self-Worth with Special Guest Chloe Elise
Apr 20, 2020
EP 24: Dating and Attachment Theory: What does Secure Attachment look like?
Apr 15, 2020
EP 23: Discussing Self-Compassion during a Pandemic, Self-Worth, and Healing from a Break-up with Special Guest Dr. Rebecca Ray
Apr 13, 2020
EP 22: Why do your Relationships Fail: Understanding Repetition Compulsion
Apr 08, 2020
EP 21: One of the Biggest Mistakes People Make in Relationships
Apr 06, 2020
EP 20: Dating During a Pandemic: My Best Advice
Apr 03, 2020
EP 19: Setting Boundaries: The 5 Steps You Need
Mar 30, 2020
EP 18: My Top Tip for Great Sex
Mar 25, 2020
EP 17: LIVE Coaching Session: Discussing Boundaries and Communication
Mar 23, 2020
EP 16: How to Attract a Healthy Relationship After leaving a Toxic Relationship: Go Girl Podcast Interview with Ashley Caprice
Mar 18, 2020
EP 15: How to Use Dating Apps: My Top Four Tips for Success
Mar 16, 2020
EP 14: My Top 4 Tips on How to Navigate the Early Stages of Dating
Mar 11, 2020
EP 13: Discussing Modern Dating, Gender Roles, and How to Attract your Ideal Partner with Special Guest, 90 Day Fiancé Cast Member, Ash Naeck
Mar 09, 2020
EP 12: Mindfulness Self-Compassion: this Meditation Can Improve Your Life
Mar 04, 2020
EP 11: The Top Three Phrases You Need for a Great Relationship
Mar 02, 2020
EP 10: How to Ditch the Anxiety and Rock a First Date
Feb 26, 2020
EP 9: Understanding Relationship Patterns and Attachment Styles
Feb 24, 2020
EP 8: The Keys to Improving Your Communication
Feb 19, 2020
EP 7: My Top Three Tips for the Foundation of a Healthy Relationship
Feb 17, 2020
EP 6: I am a Survivor of Narcissistic Abuse: Dr. Morgan’s Top 3 signs to Look for in an Abusive Relationship
Feb 12, 2020
EP 5: Discussing Communication, Self-worth, Finding Your Tribe, and Masculinity with Special Guest John Eli
Feb 10, 2020
EP 4: The Top 3 Lies You’re Telling Yourself About Dating that are Sabotaging Your Love Life
Feb 03, 2020
EP 3: Special Guest Interview: Bonnie Huestis discussing Addiction, Self-worth, Couples Therapy, and the Importance of Knowing Who You Are
Feb 03, 2020
EP 2: How to Slay 2020: Dr. Anderson’s Morning Routine, Daily Practices, and Key Mindset Shifts
Feb 03, 2020
EP 1: Welcome to The Let’s Get Vulnerable Podcast
Feb 03, 2020
Podcast Trailer: An inside peek at what is to come!
Jan 22, 2020