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A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.
| Episode | Date |
|---|---|
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Episode 119- Before you point, look at your hand
|
Mar 25, 2026 |
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Episode 118- Messy Magic
|
Feb 11, 2026 |
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Episode 117- I'll see it when I believe it
|
Feb 04, 2026 |
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Episode 116- Inner Applause
|
Jan 19, 2026 |
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Episode 115- Joy is part of the process
|
Jan 07, 2026 |
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Episode 114- The Drama Triangle
|
Nov 30, 2025 |
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Episode 113- The 13-14 Wall
|
Nov 18, 2025 |
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Episode 112- Stop Dancing Insane
|
Nov 08, 2025 |
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Episode 111- Fuel the Flame
|
Oct 23, 2025 |
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Episode 110- Two things can be true
|
Oct 06, 2025 |
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Episode 109- Two things you can ask yourself in a difficult situation
|
Oct 01, 2025 |
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Episode 108- Above or below the line
|
Nov 18, 2024 |
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Episode 107- Thankful vs Grateful
|
Nov 24, 2023 |
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Episode 106- The Let them Theory for Parents
|
Nov 06, 2023 |
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Episode 105- The Let Them Theory
|
Oct 30, 2023 |
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Episode 104- How to deal with adversity
|
Apr 18, 2023 |
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Episode 103- Lessons from the hardest season of my life
|
Feb 22, 2023 |
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Episode 102- 5 things mentally tough people don't do
|
Nov 02, 2022 |
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EPISODE 101- Problem or Challenge?
|
Oct 18, 2022 |
|
Episode 100- If you want to be great you have to be willing to do this!
|
Sep 19, 2022 |
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Episode 99- 3 Mindset Hacks to rewire your brain from negative to positive
|
Aug 29, 2022 |
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Episode 98- The Lazy Brain Vs the Working Brain
|
Aug 16, 2022 |
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Episode 97- One way to become a better teammate
|
Aug 03, 2022 |
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Episode 96- The Toothache
|
Jul 25, 2022 |
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Episode 95- How to Cope when someone disappoints you
|
May 23, 2022 |
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Episode 94- 7 Tips on being a more empathetic listener
|
May 09, 2022 |
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Episode 92- Building Empathy
|
May 02, 2022 |
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Episode 92- The story of the frog
|
Apr 18, 2022 |
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The 5 E's of being an EXCELLENT teammate
|
Apr 11, 2022 |
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Episode 90- Remembering your WHY
|
Mar 28, 2022 |
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Episode 89- Create your own LUCK
|
Mar 14, 2022 |
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Episode 88- Understanding Loss Aversion
|
Mar 07, 2022 |
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Episode 87- The Choose Again Method
|
Feb 21, 2022 |
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Episode 86- Pressure is a Privilege
|
Feb 07, 2022 |
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Episode 85- The Appreciation Game
|
Jan 31, 2022 |
|
Episode 84- WOOPty WOOP your way to success
|
Jan 17, 2022 |
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Episode 83- What's in your cup?
|
Jan 10, 2022 |
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Episode 82- 2022- Lets show them how we do
|
Jan 03, 2022 |
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Episode 81- Trust YOUR Process
|
Dec 13, 2021 |
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Episode 80- Monkeys and Gorillas
|
Nov 29, 2021 |
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Episode 79- The 15-90 Theory
|
Nov 15, 2021 |
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Episode 78- Building Confidence
|
Nov 08, 2021 |
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Episode 77- Embrace the Suck
|
Oct 25, 2021 |
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Episode 76- Getting Attention vs. Paying Attention
|
Oct 18, 2021 |
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Episode 75- The boy and the fence
|
Oct 12, 2021 |
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Episode 74- Faucet or Drain
|
Oct 04, 2021 |
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Episode 73- 10 x 9 = 91
|
Sep 27, 2021 |
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Episode 72- Let's talk LEADERSHIP
|
Sep 20, 2021 |
|
Episode 71- What we can learn from the happiest animal on earth
|
Sep 13, 2021 |
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Episode 70- Your response matters
|
Sep 07, 2021 |
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Episode 69- Confident or Cocky?
|
Aug 23, 2021 |
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Episode 68- What's Cool?
|
Aug 16, 2021 |
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Episode 67- Falling or Failing
|
Aug 09, 2021 |
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Episode 66- What are your core values?
|
Aug 02, 2021 |
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Episode 65- Dealing with disappointment and defeat
|
Jul 05, 2021 |
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Episode 64- You can be the juiciest peach in the basket and some people still don't like peaches
|
Jun 27, 2021 |
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Episode 63- Is the jar full?
|
Jun 14, 2021 |
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Episode 62- Hanlon's Razor
|
Jun 07, 2021 |
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Episode 61-J.I.C- What is it and how can you remedy it for success?
|
May 24, 2021 |
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Episode 60- Life isn't Fair
|
May 10, 2021 |
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Episode 59- Keep it Simple
|
Apr 26, 2021 |
|
Episode 58- Success
|
Apr 19, 2021 |
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Episode 57- This can give you a competitive advantage and is often overlooked
|
Apr 05, 2021 |
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Episode 56- Battery or Vacuum?
|
Mar 29, 2021 |
|
Episode 55- Who is your HERO
|
Mar 22, 2021 |
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Episode 54- Be a Pro
|
Mar 15, 2021 |
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Episode 53- Dealing with Disappointment
|
Mar 01, 2021 |
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Episode 52- Drama
|
Feb 22, 2021 |
|
Episode 51- I'm so nervous
|
Feb 15, 2021 |
|
Episode 50- Perfection
|
Feb 08, 2021 |
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Episode 49- Leadership and how to empower those around you
|
Feb 01, 2021 |
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Episode 48- Dealing with CRITICISM
|
Jan 25, 2021 |
|
Episode 47- It's Separation Season
|
Jan 19, 2021 |
|
Episode 46- If you want to change the world- start by doing this one thing
|
Jan 11, 2021 |
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Episode 45- What our GPS can teach us about goal setting
|
Jan 04, 2021 |
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Episode 44- Where it all began
|
Dec 28, 2020 |
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Episode 43- The Benefit Mindset
|
Dec 21, 2020 |
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Episode 42- The Platinum rule
|
Dec 14, 2020 |
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Episode 41- There is no finish line
|
Dec 07, 2020 |
|
Episode 40- The Chinese Bamboo Tree
|
Nov 30, 2020 |
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Episode 39- So much is going right!
|
Nov 25, 2020 |
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Episode 38- The power of talking behind someones back
|
Nov 16, 2020 |
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Episode 37- 5 Commitments of Great Teams
|
Nov 09, 2020 |
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Episode 36- 6 things mentally strong parents don't do
|
Nov 02, 2020 |
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Episode 35- How to exercise your mental toughness muscle
|
Oct 19, 2020 |
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Episode 34- 5 things mentally tough people DON'T do
|
Oct 12, 2020 |
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Episode 33- The teacher, the students and the potato
|
Sep 28, 2020 |
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Episode 32- The Elephant Mindset
|
Sep 21, 2020 |
|
Episode 31- Are you interested or are you committed?
|
Sep 14, 2020 |
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Episode 30- Auditioning tips from Britt Stewart
|
Aug 31, 2020 |
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Episode 29- What the lion can teach us about leadership
|
Aug 17, 2020 |
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Episode 28- Prove vs. Improve
|
Aug 03, 2020 |
|
Episode 27- Talk to yourself instead of listen to yourself
|
Jul 27, 2020 |
|
Episode 26- Where is 99% of all human productivity, motivation and achievement stored?
|
Jul 20, 2020 |
|
Episode 25- L.O.S.S.
|
Jul 07, 2020 |
|
Episode 24- Revisiting Trust the Process
|
Jun 30, 2020 |
|
Episode 23- Conversations with Britt Stewart Part 2
|
Jun 22, 2020 |
|
Episode 22- Conversations with Britt Stewart -Part 1
|
Jun 15, 2020 |
|
2020- The worst year ever? Or the best?
|
Jun 08, 2020 |
|
Episode 20- Time to have the hard talk- Racism
|
Jun 01, 2020 |
|
Episode 19- Life School
|
May 25, 2020 |
|
Episode 18- The Billboard
|
May 18, 2020 |
|
Episode 17- "If at first you don't succeed"
|
May 11, 2020 |
|
Episode 16- What's in your cup?
|
May 04, 2020 |
|
Episode 15-The 4 letter word that annihilates excuses!
|
Apr 28, 2020 |
|
Episode 14- For the class of 2020
|
Apr 21, 2020 |
|
Episode 13- Listen to this to lift your spirits
|
Apr 13, 2020 |
|
Episode 12- The #1 ability all successful people have and YOU can have it too!
|
Apr 06, 2020 |
|
Episode 11- The significance of the number 168
|
Mar 30, 2020 |
|
Episode 10- Dealing with FEAR
|
Mar 23, 2020 |
|
Episode 9- The importance of keeping a routine in difficult times
|
Mar 16, 2020 |
|
Helping kids deal with the fear around COVID-19
|
Mar 13, 2020 |
|
Episode 7- How to become an overnight success!
|
Mar 09, 2020 |
|
Episode 6- How to deal with haters!
|
Mar 02, 2020 |
|
Episode 5- What does "Trust the Process" really mean?
|
Feb 24, 2020 |
|
Bonus Episode- Faucet or Drain?
|
Feb 21, 2020 |
|
Episode 4- I'm so nervous! With guest Robert Contreras
|
Feb 17, 2020 |
|
Episode 3- Discipline
|
Feb 10, 2020 |
|
Bonus Episode- Let's talk LOVE!
|
Feb 08, 2020 |
|
Ep. 2- Better than Ever
|
Feb 03, 2020 |
|
Episode 1- The 3 letter word you can use to change negative thoughts into positive thoughts
|
Jan 22, 2020 |