Mind Juice Podcast

By Mind Juice

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Category: Performing Arts

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Subscribers: 1
Reviews: 0
Episodes: 121

Description

A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.


Episode Date
Episode 119- Before you point, look at your hand
Mar 25, 2026
Episode 118- Messy Magic
Feb 11, 2026
Episode 117- I'll see it when I believe it
Feb 04, 2026
Episode 116- Inner Applause
Jan 19, 2026
Episode 115- Joy is part of the process
Jan 07, 2026
Episode 114- The Drama Triangle
Nov 30, 2025
Episode 113- The 13-14 Wall
Nov 18, 2025
Episode 112- Stop Dancing Insane
Nov 08, 2025
Episode 111- Fuel the Flame
Oct 23, 2025
Episode 110- Two things can be true
Oct 06, 2025
Episode 109- Two things you can ask yourself in a difficult situation
Oct 01, 2025
Episode 108- Above or below the line
Nov 18, 2024
Episode 107- Thankful vs Grateful
Nov 24, 2023
Episode 106- The Let them Theory for Parents
Nov 06, 2023
Episode 105- The Let Them Theory
Oct 30, 2023
Episode 104- How to deal with adversity
Apr 18, 2023
Episode 103- Lessons from the hardest season of my life
Feb 22, 2023
Episode 102- 5 things mentally tough people don't do
Nov 02, 2022
EPISODE 101- Problem or Challenge?
Oct 18, 2022
Episode 100- If you want to be great you have to be willing to do this!
Sep 19, 2022
Episode 99- 3 Mindset Hacks to rewire your brain from negative to positive
Aug 29, 2022
Episode 98- The Lazy Brain Vs the Working Brain
Aug 16, 2022
Episode 97- One way to become a better teammate
Aug 03, 2022
Episode 96- The Toothache
Jul 25, 2022
Episode 95- How to Cope when someone disappoints you
May 23, 2022
Episode 94- 7 Tips on being a more empathetic listener
May 09, 2022
Episode 92- Building Empathy
May 02, 2022
Episode 92- The story of the frog
Apr 18, 2022
The 5 E's of being an EXCELLENT teammate
Apr 11, 2022
Episode 90- Remembering your WHY
Mar 28, 2022
Episode 89- Create your own LUCK
Mar 14, 2022
Episode 88- Understanding Loss Aversion
Mar 07, 2022
Episode 87- The Choose Again Method
Feb 21, 2022
Episode 86- Pressure is a Privilege
Feb 07, 2022
Episode 85- The Appreciation Game
Jan 31, 2022
Episode 84- WOOPty WOOP your way to success
Jan 17, 2022
Episode 83- What's in your cup?
Jan 10, 2022
Episode 82- 2022- Lets show them how we do
Jan 03, 2022
Episode 81- Trust YOUR Process
Dec 13, 2021
Episode 80- Monkeys and Gorillas
Nov 29, 2021
Episode 79- The 15-90 Theory
Nov 15, 2021
Episode 78- Building Confidence
Nov 08, 2021
Episode 77- Embrace the Suck
Oct 25, 2021
Episode 76- Getting Attention vs. Paying Attention
Oct 18, 2021
Episode 75- The boy and the fence
Oct 12, 2021
Episode 74- Faucet or Drain
Oct 04, 2021
Episode 73- 10 x 9 = 91
Sep 27, 2021
Episode 72- Let's talk LEADERSHIP
Sep 20, 2021
Episode 71- What we can learn from the happiest animal on earth
Sep 13, 2021
Episode 70- Your response matters
Sep 07, 2021
Episode 69- Confident or Cocky?
Aug 23, 2021
Episode 68- What's Cool?
Aug 16, 2021
Episode 67- Falling or Failing
Aug 09, 2021
Episode 66- What are your core values?
Aug 02, 2021
Episode 65- Dealing with disappointment and defeat
Jul 05, 2021
Episode 64- You can be the juiciest peach in the basket and some people still don't like peaches
Jun 27, 2021
Episode 63- Is the jar full?
Jun 14, 2021
Episode 62- Hanlon's Razor
Jun 07, 2021
Episode 61-J.I.C- What is it and how can you remedy it for success?
May 24, 2021
Episode 60- Life isn't Fair
May 10, 2021
Episode 59- Keep it Simple
Apr 26, 2021
Episode 58- Success
Apr 19, 2021
Episode 57- This can give you a competitive advantage and is often overlooked
Apr 05, 2021
Episode 56- Battery or Vacuum?
Mar 29, 2021
Episode 55- Who is your HERO
Mar 22, 2021
Episode 54- Be a Pro
Mar 15, 2021
Episode 53- Dealing with Disappointment
Mar 01, 2021
Episode 52- Drama
Feb 22, 2021
Episode 51- I'm so nervous
Feb 15, 2021
Episode 50- Perfection
Feb 08, 2021
Episode 49- Leadership and how to empower those around you
Feb 01, 2021
Episode 48- Dealing with CRITICISM
Jan 25, 2021
Episode 47- It's Separation Season
Jan 19, 2021
Episode 46- If you want to change the world- start by doing this one thing
Jan 11, 2021
Episode 45- What our GPS can teach us about goal setting
Jan 04, 2021
Episode 44- Where it all began
Dec 28, 2020
Episode 43- The Benefit Mindset
Dec 21, 2020
Episode 42- The Platinum rule
Dec 14, 2020
Episode 41- There is no finish line
Dec 07, 2020
Episode 40- The Chinese Bamboo Tree
Nov 30, 2020
Episode 39- So much is going right!
Nov 25, 2020
Episode 38- The power of talking behind someones back
Nov 16, 2020
Episode 37- 5 Commitments of Great Teams
Nov 09, 2020
Episode 36- 6 things mentally strong parents don't do
Nov 02, 2020
Episode 35- How to exercise your mental toughness muscle
Oct 19, 2020
Episode 34- 5 things mentally tough people DON'T do
Oct 12, 2020
Episode 33- The teacher, the students and the potato
Sep 28, 2020
Episode 32- The Elephant Mindset
Sep 21, 2020
Episode 31- Are you interested or are you committed?
Sep 14, 2020
Episode 30- Auditioning tips from Britt Stewart
Aug 31, 2020
Episode 29- What the lion can teach us about leadership
Aug 17, 2020
Episode 28- Prove vs. Improve
Aug 03, 2020
Episode 27- Talk to yourself instead of listen to yourself
Jul 27, 2020
Episode 26- Where is 99% of all human productivity, motivation and achievement stored?
Jul 20, 2020
Episode 25- L.O.S.S.
Jul 07, 2020
Episode 24- Revisiting Trust the Process
Jun 30, 2020
Episode 23- Conversations with Britt Stewart Part 2
Jun 22, 2020
Episode 22- Conversations with Britt Stewart -Part 1
Jun 15, 2020
2020- The worst year ever? Or the best?
Jun 08, 2020
Episode 20- Time to have the hard talk- Racism
Jun 01, 2020
Episode 19- Life School
May 25, 2020
Episode 18- The Billboard
May 18, 2020
Episode 17- "If at first you don't succeed"
May 11, 2020
Episode 16- What's in your cup?
May 04, 2020
Episode 15-The 4 letter word that annihilates excuses!
Apr 28, 2020
Episode 14- For the class of 2020
Apr 21, 2020
Episode 13- Listen to this to lift your spirits
Apr 13, 2020
Episode 12- The #1 ability all successful people have and YOU can have it too!
Apr 06, 2020
Episode 11- The significance of the number 168
Mar 30, 2020
Episode 10- Dealing with FEAR
Mar 23, 2020
Episode 9- The importance of keeping a routine in difficult times
Mar 16, 2020
Helping kids deal with the fear around COVID-19
Mar 13, 2020
Episode 7- How to become an overnight success!
Mar 09, 2020
Episode 6- How to deal with haters!
Mar 02, 2020
Episode 5- What does "Trust the Process" really mean?
Feb 24, 2020
Bonus Episode- Faucet or Drain?
Feb 21, 2020
Episode 4- I'm so nervous! With guest Robert Contreras
Feb 17, 2020
Episode 3- Discipline
Feb 10, 2020
Bonus Episode- Let's talk LOVE!
Feb 08, 2020
Ep. 2- Better than Ever
Feb 03, 2020
Episode 1- The 3 letter word you can use to change negative thoughts into positive thoughts
Jan 22, 2020