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A podcast linking movement-related fields from physical therapy and performance to preventative care, hosted by physical therapists Dr. Alexis Lancaster and Dr. Kyle Brunelle.
Episode | Date |
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Episode 15: Let’s Talk Pelvic Health
|
Sep 23, 2022 |
Episode 14: We're back!! The Renegade Story and Our Updates!
|
May 20, 2022 |
Episode 13: The Truth Behind Creatine and Why You Should Be Taking It
|
May 20, 2022 |
Episode 12: Pelvic Floor and More: Athletic Performance, Incontinence, Pregnancy, and Sex with Dr. Krystyna Holland, PT, DPT
|
May 20, 2022 |
Episode 11: Embrace the Suck and Send It! with John Wehrer, PT, DPT, CSCS and Lance Beisley, MS, CSCS
|
May 20, 2022 |
Episode 10: Overcoming Adversity Surrounding Injury in the Throwing Athlete
|
May 20, 2022 |
Episode 9: Intentional Training featuring Dr. Tyler Kallasy, PT, DPT
|
May 20, 2022 |
Episode 8: Life Updates, Coronavirus, and Dealing with Minor Aches and Pains
|
May 20, 2022 |
Episode 7: Performance PT: Treating CrossFit and Other Performance Athletes with Dr. Lauryn Ginsburg
|
May 20, 2022 |
Episode 6: Progressive Overload for Peak Performance
|
May 20, 2022 |
Episode 5: Know Pain, Know Gain
|
May 20, 2022 |
Episode 4: Pelvic Health & Performance with Allie Wells, DPT, PT
|
May 20, 2022 |
Episode 3: You Deserve More than a Generic Set of Exercises for Problem “X”
|
May 20, 2022 |
Episode 2: A Glimpse Into Tactical Athletes and How to Make Realistic Wellness Goals
|
May 20, 2022 |
Episode 1: Who We Are, What We Do, and Our Future Plans
|
May 20, 2022 |