BELLA*LIFE
By BELLA*LIFE
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Category: Self-Improvement
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Episodes: 48
Description
Wellness Begins with You!
This podcast is designed to help BELLA students take charge and change their lives. It includes Ayurvedic advice, Yoga Wisdom, training techniques, and general support materials such as meditations, pranayama, chants, inspiration, and other resources.
Please note that all content is not a replacement for proper care from a medical physician and is for educational purposes only.
| Episode | Date |
|---|---|
|
Mindfulness Practices for Daily Life
|
May 06, 2026 |
|
Yoga for Mental Health
|
May 06, 2026 |
|
Benefits of Yoga
|
Apr 20, 2026 |
|
Ayurvedic Nutrition and Lifestyle
|
Apr 11, 2026 |
|
Balancing Vata, Pitta, and Kapha
|
Mar 24, 2026 |
|
Understanding Doshas
|
Mar 16, 2026 |
|
Introduction to Ayurveda
|
Mar 09, 2026 |
|
Attachment Theory in Practice
|
Mar 03, 2026 |
|
Overcoming Insecure Attachment
|
Feb 24, 2026 |
|
Building Secure Relationships
|
Feb 16, 2026 |
|
MY BELLA*LIFE Teaser
|
Feb 06, 2026 |
|
Understanding Attachment Styles
|
Feb 03, 2026 |
|
Practical Tips for Integrating Holistic Health
|
Jan 27, 2026 |
|
Holistic Living: Unlocking Tangible Benefits Through Self-Audit
|
Jan 19, 2026 |
|
The mind, body, and spirit connection
|
Jan 13, 2026 |
|
What is Holistic Health
|
Jan 05, 2026 |
|
Season 2 "Trailor"
|
Jan 05, 2026 |
|
Mind Body Connection with Niki Inglis
|
Jun 13, 2022 |
|
Fitness and Pregnancy with Stephanie
|
Apr 25, 2022 |
|
Ayurvedic Yoga Class
|
Apr 13, 2022 |
|
Yoga Nidra
|
Dec 04, 2021 |
|
I Like...
|
Nov 05, 2021 |
|
108 Hey Yama Yo Chants
|
Nov 05, 2021 |
|
Yogic Pedagogy with Lucy St. John
|
Oct 15, 2021 |
|
What's Under Your Hat with Anna
|
Oct 02, 2021 |
|
Stress and Ayurveda with Harmony
|
Aug 12, 2021 |
|
How Do You Want To Live?
|
Aug 02, 2021 |
|
Mindful Movement with Jessica Jaynes
|
Jul 07, 2021 |
|
Post Partem Nutrition with Ashley
|
Apr 07, 2021 |
|
More the Same than Different with Loraine
|
Feb 18, 2021 |
|
Gut Health with Jewels
|
Jan 07, 2021 |
|
Dharma and Aging Gracefully with Annie
|
Dec 10, 2020 |
|
Dosha's and You
|
Nov 18, 2020 |
|
Daily 108 AUM Chanting
|
Nov 11, 2020 |
|
Daily 108 Gayatri Mantra Chanting
|
Nov 10, 2020 |
|
Nutrition and Ayurveda w/ Myra
|
Oct 27, 2020 |
|
Business Success and Ayurveda with Vish
|
Oct 07, 2020 |
|
Ayurveda Post Birth with Christine Eck from Sacred Window
|
Sep 18, 2020 |
|
Ayurvedic view of Health with Dr. Shekhar!
|
Sep 01, 2020 |
|
Dinacharya w/ KP Khalsa
|
Aug 26, 2020 |
|
Stress and Pranayama w/ Dr. Roos
|
Aug 01, 2020 |
|
Mental Resiliency with Andy
|
Jul 16, 2020 |
|
Ayurveda and Marriage with Rev. Terry & Robin Power
|
Jul 03, 2020 |
|
OJAS with Dr. Sumit Kesarkar
|
Jun 10, 2020 |
|
Daily Kapalbhati Pranayama
|
May 27, 2020 |
|
Take it all in!
|
Feb 25, 2020 |
|
Quick breath break!
|
Jan 29, 2020 |
|
BELLA*LIFE (Trailer)
|
Jan 24, 2020 |