The Ritual and Routine Podcast
By mary spirito
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Category: Self-Improvement
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Subscribers: 3
Reviews: 0
Episodes: 25
Description
Bridging the gap between consciousness and spirituality, the body and the mind. Providing you with actionable steps, story, and tools so that you can define and LIVE your best most aligned life.
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| Episode | Date |
|---|---|
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25. Does Competition Exist? Tools for Dealing with Comparison in the Age of Social Media
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Jun 22, 2023 |
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24. Where Are All the Emotionally Available Men?
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Jun 16, 2023 |
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23. Manipulation in “Nice” Clothing - Breaking Free From People Pleasing
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May 11, 2023 |
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22. Fearlessly Following Your Heart and Pursuing Your Dreams with Ouer Own's Alissa and Michelle Iannacchino
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May 04, 2023 |
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21. A Call for Integrity in the Psychedelic Medicine Space with Francesca Barone
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Apr 27, 2023 |
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20. Rewire Your Dopamine Pathways and Find Authentic Joy
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Apr 20, 2023 |
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19. Relationships, Sex, Body Image, and So Much More - a Discussion with Ritual and Routine Director of Operations, Maria
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Mar 16, 2023 |
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18. Psychedelic Trauma, Choosing yourself, and "AHA" moments in Costa Rica
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Mar 01, 2023 |
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17. Entities, lineage trauma, intuitive abilities, and collective wisdom with Manuela Welton
|
Nov 07, 2021 |
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16. BUFO- My experience with the psychedelic toad.
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Nov 01, 2021 |
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15. The two things that were holding me back from manifesting in the quantum, and how to moved through them.
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Oct 26, 2021 |
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14. Binging, re-wiring and supporting our nervous system with Elisabeth Kristof
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Oct 19, 2021 |
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13. Everything happens for a reason- or does it?
|
Oct 11, 2021 |
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12. When the arrow gets pulled back- how a traumatizing work experience allowed me to create Ritual and Routine
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Oct 06, 2021 |
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11. ADHD and me- why I'm unmedicated, and how I've turned it into my superpower.
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Sep 29, 2021 |
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10. My latest adventure with Ayahuasca at Soltara Healing Center
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Mar 05, 2021 |
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9. The KEY to unlock the question of Purpose, Indecision, and knowing what we want.
|
Nov 24, 2020 |
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8. Why we choose suffering over freedom: how to break free and FLOURISH
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Oct 26, 2020 |
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7. Manifest what you want and master your day with this subtle shift
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Oct 20, 2020 |
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6. Master these KEY concepts to manifest your DREAM LIFE and heal.
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May 22, 2020 |
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5. Ayahuasca PT. 2- Questions answered, Recap of ceremonies 2-4
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Mar 11, 2020 |
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4. Ayahuasca PT. 1 - the science behind the medicine, amazon traditions, and emotional support space cats
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Feb 29, 2020 |
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3. Perfectionism- the psychology behind the mask
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Jan 27, 2020 |
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2. Holiday food fear, boundaries, and family chaos- how to thrive during the holidays
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Dec 23, 2019 |
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1. WHY THIS PODCAST, WHY THIS WORK
|
Dec 17, 2019 |