How to Train a Happy Mind
By Scott Snibbe
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Category: Buddhism
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Subscribers: 74
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Episodes: 327
Description
The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation.
How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.
| Episode | Date |
|---|---|
|
Guided Meditation: Alone Together #13 [rebroadcast]
|
May 12, 2026 |
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What Do You Do When You're Alone? #14 [rebroadcast]
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May 05, 2026 |
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Preciousness of Human Life Form: A Guided Meditation with Robert Thurman #220
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Apr 28, 2026 |
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Can AI Teach Happiness? Meet Dharma Bob: Robert Thurman’s AI Avatar #219
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Apr 21, 2026 |
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Guided Meditation—Mental Cause and Effect #12 [rebroadcast]
|
Apr 14, 2026 |
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Mental Cause and Effect #11 [rebroadcast]
|
Apr 07, 2026 |
|
Equanimity Meditation for Balance and Rest with Margaret Cullen #218
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Mar 31, 2026 |
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Feel More, React Less with Margaret Cullen #217
|
Mar 24, 2026 |
|
Impermanence Meditation #10 [rebroadcast]
|
Mar 17, 2026 |
|
Embracing Impermanence #9 [rebroadcast]
|
Mar 10, 2026 |
|
Generative Love: Using AI to Turn Lives Into Song #216
|
Mar 03, 2026 |
|
Music, Imagination, and Meditation with Chris Ballew (Caspar Babypants) #215
|
Feb 24, 2026 |
|
Guided Meditation: What Is the Mind? #7 [rebroadcast]
|
Feb 17, 2026 |
|
What Is the Mind? #6 [rebroadcast]
|
Feb 10, 2026 |
|
What Would You Do If Someone Pulled A Gun On You? Training the Mind for Nonviolence and Compassion in Crisis #214
|
Feb 03, 2026 |
|
Art & Emptiness: Tsherin Sherpa on Tradition, Identity, & Freedom #213
|
Jan 27, 2026 |
|
Guided Meditation: The Preciousness of Life #5 [rebroadcast]
|
Jan 20, 2026 |
|
The Preciousness of Life, From Cosmos to the Kardashians #4 [rebroadcast]
|
Jan 13, 2026 |
|
Guided Death and Rebirth Meditation with Laurie Anderson #107 [rebroadcast]
|
Jan 06, 2026 |
|
Laurie Anderson's Buddhism, Art, Meditation, and Death as Adventure [Full Uncut Interview] #212
|
Dec 30, 2025 |
|
Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast]
|
Dec 23, 2025 |
|
What Is Meditation? #2 [rebroadcast]
|
Dec 16, 2025 |
|
Meditation on the Subtle Body #211
|
Dec 09, 2025 |
|
Scott Snibbe's Buddhist Art: Hidden Geometries #210
|
Dec 02, 2025 |
|
Rethinking Thanksgiving: A Buddhist Perspective #209
|
Nov 25, 2025 |
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What Is A Skeptic’s Path to Enlightenment? #1 [rebroadcast]
|
Nov 18, 2025 |
|
Guided Drawing Meditation with John Simon Jr. #208
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Nov 11, 2025 |
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Drawing As Meditation with John Simon Jr. #207
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Nov 04, 2025 |
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Guided Meditation on Pleasure #85 [rebroadcast]
|
Oct 28, 2025 |
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Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84 [rebroadcast]
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Oct 21, 2025 |
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Meditation on Falling in Love with the Future—Rob Hopkins #206
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Oct 14, 2025 |
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How to Fall in Love with the Future—Rob Hopkins #205
|
Oct 07, 2025 |
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Meditation for Angry Parents #204
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Sep 30, 2025 |
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Loving Our Parents, Loving Our Children #76 [rebroadcast]
|
Sep 23, 2025 |
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Emptiness of Self Guided Meditation with Geshe Sherab #203
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Sep 16, 2025 |
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What is Emptiness? with Geshe Sherab #202
|
Sep 09, 2025 |
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Full Awareness of Breath Meditation with Larry Ward [Memorial]
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Sep 02, 2025 |
|
Healing America's Racial Karma with Larry Ward [Memorial]
|
Aug 26, 2025 |
|
What Happens When You Die? #58 [rebroadcast]
|
Aug 19, 2025 |
|
Where Did I Come From? #57 [rebroadcast]
|
Aug 12, 2025 |
|
AI and Enlightenment with Dr. David Kittay #201
|
Aug 05, 2025 |
|
Is Enlightenment Possible? #200
|
Jul 29, 2025 |
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The Warm Heart of Awareness: A Meditation with Ven. René Feusi #199
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Jul 22, 2025 |
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Concentration Makes Us Happy! with Ven. René Feusi #198
|
Jul 15, 2025 |
|
20 Minute Path to a Happy Mind Guided Meditation #197
|
Jul 08, 2025 |
|
Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196
|
Jul 01, 2025 |
|
Beyond Bombs: A Meditation on Ending War and Cultivating Peace #195
|
Jun 24, 2025 |
|
Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194
|
Jun 17, 2025 |
|
10-Minute Path to a Happy Mind Guided Meditation #193
|
Jun 10, 2025 |
|
The Complete Path to a Happy Mind #192
|
Jun 03, 2025 |
|
5-Minute Breath Awareness Meditation with Larry Ward #191
|
May 27, 2025 |
|
Healing America's Racial Karma—Larry Ward #190
|
May 20, 2025 |
|
The Interdependent Self - Guided Meditation #43 [rebroadcast]
|
May 13, 2025 |
|
Who am I? #42 [rebroadcast]
|
May 06, 2025 |
|
Mindfulness Awareness Meditation with Susan Piver #189
|
Apr 22, 2025 |
|
Inexplicable Joy—On the Heart Sutra & Buddhism Without Belief with Susan Piver #188
|
Apr 15, 2025 |
|
The Interdependent Nature of Reality #39 [rebroadcast]
|
Apr 08, 2025 |
|
From Panic to Peace: A Guided Meditation with Kazu Haga #187
|
Apr 01, 2025 |
|
Beyond Us vs Them: Transforming Society Through Fierce Vulnerability with Kazu Haga #186
|
Mar 25, 2025 |
|
Guided Meditation: How Things Exist #38 [rebroadcast]
|
Mar 18, 2025 |
|
How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]
|
Mar 11, 2025 |
|
How to Use Your Phone Mindfully: A Guided Meditation for Digital Wellness—Jay Vidyarthi #185
|
Mar 04, 2025 |
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How to Build a Healthy Relationship with Technology–Jay Vidyarthi on Digital Wellness #184
|
Feb 25, 2025 |
|
Bitcoin and Buddhism #70 [rebroadcast]
|
Feb 18, 2025 |
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Meditation on Generosity #183
|
Feb 11, 2025 |
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A Buddhist Take on Homelessness & Generosity #182
|
Feb 04, 2025 |
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Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]
|
Jan 28, 2025 |
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Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]
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Jan 21, 2025 |
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Two Meditations on Emptiness with Dr. Jan Willis #181
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Jan 14, 2025 |
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What Are the Six Perfections? with Dr. Jan Willis #180
|
Jan 07, 2025 |
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Meditation on Self-Compassion with Tenzin Chogkyi #179
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Dec 31, 2024 |
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Self-Compassion with Tenzin Chogkyi #178
|
Dec 24, 2024 |
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Exchanging Self with Other #177
|
Dec 17, 2024 |
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What is Compassion? #28 [rebroadcast]
|
Dec 10, 2024 |
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Guided Meditation on Love #26 [rebroadcast]
|
Dec 03, 2024 |
|
How to Live a Happy Life: NPR's Laura Sydell Talks with Scott Snibbe #176
|
Nov 26, 2024 |
|
What is Love? #25 [rebroadcast]
|
Nov 19, 2024 |
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Compassion for our Country: Meditations for Healing After a Divisive Election #175
|
Nov 12, 2024 |
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Meditation on Nonviolence with Kazu Haga #174
|
Nov 05, 2024 |
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Does Nonviolent Protest Work? Kazu Haga #173
|
Oct 29, 2024 |
|
Memorial: Universal Love in Christianity & Buddhism with Greg Hillis #108 [rebroadcast]
|
Oct 22, 2024 |
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Guided Meditation: Transforming Bias with Equanimity #23 [rebroadcast]
|
Oct 15, 2024 |
|
Spiritual Democracy #22 [rebroadcast]
|
Oct 08, 2024 |
|
Loving Yourself, Loving Others, & Letting Go—Paula Chichester #172
|
Oct 01, 2024 |
|
Diary of a Yogini with Paula Chichester #171
|
Sep 24, 2024 |
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Stories We Tell Ourselves—Laurie Anderson & Scott Snibbe at Tibet House #170
|
Sep 17, 2024 |
|
The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
|
Sep 10, 2024 |
|
The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]
|
Sep 03, 2024 |
|
Dr. Cornel West: Truth, Justice, and Love #169
|
Aug 27, 2024 |
|
DJ Spooky + Snibbe at the Rubin Museum #168
|
Aug 20, 2024 |
|
Freeing Ourselves from Suffering: Anger, Craving, Pride, and War #167
|
Aug 13, 2024 |
|
Am I More Important Than Everyone Else in the Universe #15 [rebroadcast]
|
Aug 06, 2024 |
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Ven. Thubten Chodren Meditation on Anger #166
|
Jul 30, 2024 |
|
Thubten Chodron on Working With Anger #165
|
Jul 23, 2024 |
|
Tenzin Chogkyi & Scott Snibbe San Francisco Book Launch for How to Train a Happy Mind #164
|
Jul 09, 2024 |
|
Finding Refuge in the Mind—A Guided Meditation #112 [rebroadcast]
|
Jul 02, 2024 |
|
What Do You Do When You're Alone? #14 [rebroadcast]
|
Jun 25, 2024 |
|
Tara Meditation on Hope—Ven. Robina Courtin #163
|
Jun 18, 2024 |
|
How to Heal Despair with Venerable Robina Courtin #162
|
Jun 11, 2024 |
|
Robert Thurman & Scott Snibbe at Tibet House: How to Train a Happy Mind #161
|
Jun 04, 2024 |
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Guided Meditation—Mental Cause and Effect #12 [rebroadcast]
|
May 28, 2024 |
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Mental Cause and Effect #11 [rebroadcast]
|
May 21, 2024 |
|
Contentment and Ambition with Yangsi Rinpoche #160
|
May 14, 2024 |
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sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind #159
|
May 07, 2024 |
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Impermanence Meditation #10 [rebroadcast]
|
Apr 30, 2024 |
|
Embracing Impermanence #9 [rebroadcast]
|
Apr 23, 2024 |
|
Meditation on Embracing Life with Stephen Batchelor #158
|
Apr 16, 2024 |
|
Buddhism Without Beliefs with Stephen Batchelor #157
|
Apr 09, 2024 |
|
Book Passage Talk with Derek Fagerstrom #156
|
Apr 02, 2024 |
|
Precious Life Meditation from How to Train a Happy Mind #155
|
Mar 26, 2024 |
|
The Precious Life—Chapter Reading from How to Train a Happy Mind #154
|
Mar 19, 2024 |
|
How to Train a Happy Mind book launch conversation with Scott Snibbe and Vicki Mackenzi #153
|
Mar 12, 2024 |
|
Meditation on Feeling Good with Meenadchi #152
|
Mar 05, 2024 |
|
Decolonizing Nonviolent Communication with Meenadchi #151
|
Feb 27, 2024 |
|
Compassionate Speech with Dr. Suzanne Wertheim #150
|
Feb 20, 2024 |
|
Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast]
|
Feb 13, 2024 |
|
What Is Meditation? #2 [rebroadcast]
|
Feb 06, 2024 |
|
Equanimity Meditation with Scott Tusa #149
|
Jan 30, 2024 |
|
What Is the Right Thing to Do? with Scott Tusa #148
|
Jan 23, 2024 |
|
10-Minute Meditation to Calm the Mind
|
Jan 16, 2024 |
|
What Is a Skeptic's Path to Enlightenment? #1 [rebroadcast]
|
Jan 09, 2024 |
|
Letting Go and Looking Forward in the New Year #147
|
Jan 02, 2024 |
|
Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure #106 [rebroadcast]
|
Dec 26, 2023 |
|
Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]
|
Dec 19, 2023 |
|
RAFT Meditation with Dr. Katherine MacLean #146
|
Dec 12, 2023 |
|
Psychedelics, Meditation, and Buddhism with Dr. Katherine MacLean #145
|
Dec 05, 2023 |
|
Mindful Awareness Meditation with Michael Sapiro #144
|
Nov 28, 2023 |
|
Psychedelic Psychotherapy with Michael Sapiro #143
|
Nov 21, 2023 |
|
War Meditation #142
|
Nov 14, 2023 |
|
Four Foundations of Mindfulness with Dr. David Kittay — A Guided Meditation #77 [rebroadcast]
|
Nov 07, 2023 |
|
AI, Compassion, and Enlightenment with Dr. David Kittay #77/78 [rebroadcast]
|
Oct 31, 2023 |
|
The Natural Goodness of our Mind: Guided Meditation with Ven. Sangye Khadro (Kathleen McDonald) #36 [rebroadcast]
|
Oct 24, 2023 |
|
Are We Fundamentally Good? with Dr. Jan Willis #140
|
Oct 17, 2023 |
|
Guided Meditation on Pleasure #85 [rebroadcast]
|
Oct 10, 2023 |
|
Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84 [rebroadcast]
|
Oct 03, 2023 |
|
Guided Meditation on Compassion with Tenzin Chogkyi #139
|
Sep 26, 2023 |
|
Patriarchy, Gender, and Sexism in Buddhism with Tenzin Chogkyi #138
|
Sep 19, 2023 |
|
Compassionate AI with Kristian Simsarian #80 [rebroadcast]
|
Sep 12, 2023 |
|
Loving Our Parents, Loving Our Children #76 [rebroadcast]
|
Sep 05, 2023 |
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Guided Meditation on Healing Trauma with sujatha baliga #137
|
Aug 29, 2023 |
|
sujatha baliga on Healing Trauma and Restorative Justice #136
|
Aug 22, 2023 |
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Meditation on the Emptiness of Money [rebroadcast] #71
|
Aug 15, 2023 |
|
Bitcoin and Buddhism #70 [rebroadcast]
|
Aug 08, 2023 |
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Dan Harris Loving-Kindness Guided Meditation #135
|
Aug 01, 2023 |
|
Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" #134
|
Jul 25, 2023 |
|
Mindfulness of the Body - A 10 Minute Guided Meditation
|
Jul 18, 2023 |
|
Why Mindfulness? #60 [rebroadcast]
|
Jul 11, 2023 |
|
Kim Stanley Robinson on Solving the Climate Crisis, Buddhism, and the Power of Science Fiction #102 [rebroadcast]
|
Jul 04, 2023 |
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From What If to What Next — Rob Hopkins on Climate Optimism #103 [rebroadcast]
|
Jun 27, 2023 |
|
What Happens When You Die? #58 [rebroadcast]
|
Jun 20, 2023 |
|
Where Did I Come From? #57 [rebroadcast]
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Jun 13, 2023 |
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Birth, Death, and Infinity #56 [rebroadcast]
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Jun 06, 2023 |
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Meditation on Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo #93 [rebroadcast]
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May 30, 2023 |
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Women, Buddhism, and Equality with Jetsunma Tenzin Palmo #92 [rebroadcast]
|
May 23, 2023 |
|
10 Minute Guided Meditation on Loving-kindness
|
May 16, 2023 |
|
I Want to Know What Love Is #52 [rebroadcast]
|
May 09, 2023 |
|
Guided Meditation: Compassion through Looking Inside #133
|
May 02, 2023 |
|
Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett #132
|
Apr 25, 2023 |
|
Meditation on Gratitude, Dedication, and Determination #45 [rebroadcast]
|
Apr 18, 2023 |
|
Guided Meditation on the Stages of the Path to Enlightenment #44 [rebroadcast]
|
Apr 11, 2023 |
|
Guided Meditation on Consciousness #131
|
Apr 04, 2023 |
|
Free Will, Consciousness, & Reality with Dr. Anil Seth #130
|
Mar 28, 2023 |
|
The Interdependent Self - Guided Meditation #43
|
Mar 21, 2023 |
|
Who Am I? Happiness, Selfishness, and Self-ness #42 [rebroadcast]
|
Mar 14, 2023 |
|
Compassion with Ven. Sangye Khadro and Scott Snibbe #129
|
Mar 07, 2023 |
|
Kim Stanley Robinson and Robert Thurman: Climate, Politics, and the Dalai Lama #128
|
Feb 28, 2023 |
|
The Interdependent Nature of Reality #39 [rebroadcast]
|
Feb 21, 2023 |
|
Guided Meditation: Exploring the Texture of the Mind #127
|
Feb 14, 2023 |
|
The Buddhist Understanding of the Mind with Emily Hsu #126
|
Feb 07, 2023 |
|
Meditation on How Things Exist #38 [rebroadcast]
|
Jan 31, 2023 |
|
How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]
|
Jan 24, 2023 |
|
Meditation on Equanimity for Parents and Teens #125
|
Jan 17, 2023 |
|
Parenting Teens with Buddhist Family Counselor Richard Prinz #124
|
Jan 10, 2023 |
|
Universalizing our Problems and Pleasures - Guided Meditation #32 [rebroadcast]
|
Jan 03, 2023 |
|
Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]
|
Dec 27, 2022 |
|
Guided Meditation for Kids #123
|
Dec 19, 2022 |
|
How to Teach Children Meditation — Francesca Hampton #122
|
Dec 13, 2022 |
|
Compassion Meditation #29 [rebroadcast]
|
Dec 06, 2022 |
|
What Is Compassion? #28 [rebroadcast]
|
Nov 29, 2022 |
|
Pleasure - A Guided Meditation #85 [rebroadcast]
|
Nov 22, 2022 |
|
Robert Thurman: Wisdom is Bliss #121
|
Nov 15, 2022 |
|
Guided Meditation on Loving-Kindness #26 [rebroadcast]
|
Nov 08, 2022 |
|
What Is Love? #25 [rebroadcast]
|
Nov 01, 2022 |
|
Tantric Meditation on Compassion and Wisdom with Rob Preece #120
|
Oct 25, 2022 |
|
The Psychology of Buddhist Tantra with Rob Preece #119
|
Oct 18, 2022 |
|
Transforming Bias with Equanimity - a Guided Meditation #23 [rebroadcast]
|
Oct 11, 2022 |
|
Spiritual Democracy #22 [rebroadcast]
|
Oct 04, 2022 |
|
Guided Meditation: Being Yourself with Susan Piver #118
|
Sep 27, 2022 |
|
Susan Piver: Understanding Our Differences with the Buddhist Enneagram #117
|
Sep 20, 2022 |
|
The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
|
Sep 13, 2022 |
|
The Red Pill of Renunciation – Embracing Reality as It Is #17 [rebroadcast]
|
Sep 06, 2022 |
|
Meditation on Healing Anxiety with Ven. Amy Miller #116
|
Aug 30, 2022 |
|
Transforming Anxiety, Depression, and other Difficult Emotions with Ven. Amy Miller #115
|
Aug 23, 2022 |
|
Letting Go of Suffering - a Guided Meditation #16 [rebroadcast]
|
Aug 16, 2022 |
|
Am I More Important Than Everyone Else in the Universe? #15 [rebroadcast]
|
Aug 09, 2022 |
|
“Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict #114
|
Aug 02, 2022 |
|
Zen and the Art of Dealing with Difficult People with Dr. Mark Westmoquette #113
|
Jul 26, 2022 |
|
Finding Refuge in the Mind - A Guided Meditation #112
|
Jul 19, 2022 |
|
What Do You Do When You're Alone? #14 [rebroadcast]
|
Jul 12, 2022 |
|
Guided Meditation on Giving and Receiving Love with Buddhist Psychologist Lorne Ladner #111
|
Jul 05, 2022 |
|
Buddhist Psychologist Lorne Ladner on Depression, Compassion, and Positive Psychology #110
|
Jun 28, 2022 |
|
Meditation on Mental Cause and Effect #12 [rebroadcast]
|
Jun 21, 2022 |
|
Mental Cause and Effect #11 [rebroadcast]
|
Jun 14, 2022 |
|
Meditation, Science, and Christianity with Father Laurence Freeman #109
|
Jun 07, 2022 |
|
Universal Love in Christianity and Buddhism with Dr. Greg Hillis #108
|
May 31, 2022 |
|
Guided Meditation on Impermanence #10 [rebroadcast]
|
May 24, 2022 |
|
Embracing Impermanence #9 [rebroadcast]
|
May 17, 2022 |
|
Guided Death and Rebirth Meditation with Laurie Anderson #107
|
May 10, 2022 |
|
Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure #106
|
May 03, 2022 |
|
Ten Million Percent Happier - Interview with Scott Snibbe #105
|
Apr 26, 2022 |
|
Guided Meditation on the Mind #7 [rebroadcast]
|
Apr 19, 2022 |
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What Is the Mind? #6 [rebroadcast]
|
Apr 12, 2022 |
|
Dr. Thupten Jinpa on Buddhism, Science, Compassion, and Climate #104
|
Apr 05, 2022 |
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From What If to What Next — Rob Hopkins' Climate Optimism #103
|
Mar 22, 2022 |
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Kim Stanley Robinson on Solving the Climate Crisis, Buddhism, and the Power of Science Fiction #102
|
Mar 15, 2022 |
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What to Do With Your Next 24 Hours Alive (Guided Meditation) #5 [rebroadcast]
|
Mar 08, 2022 |
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The Preciousness of Life, From Cosmos to the Kardashians #4 [rebroadcast]
|
Mar 01, 2022 |
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Guided Meditation: Empathetic Joy with Ayya Dhammadipa #101
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Feb 22, 2022 |
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Gifts Greater Than the Oceans with Ayya Dhammadipa #100
|
Feb 15, 2022 |
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Stabilizing the Mind and Watching Thoughts (Guided Meditation) #3 [rebroadcast]
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Feb 08, 2022 |
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What Is Meditation? #2 [rebroadcast]
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Jan 31, 2022 |
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Mommysattva: Meditation and Motherhood with Jenna Hollenstein #99
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Jan 25, 2022 |
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A Guided 10 Minute Meditation to Calm the Mind
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Jan 21, 2022 |
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What Is A Skeptic's Path to Enlightenment? #1 [rebroadcast]
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Jan 18, 2022 |
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Guided Meditation: Turning Towards with Ben Connelly #98
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Jan 11, 2022 |
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Esoteric and Everyday Buddhism with Ben Connelly #97
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Jan 04, 2022 |
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Dr. Rick Hanson on Embracing the Positive without Denying Pain #48 [rebroadcast]
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Dec 28, 2021 |
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Robert Thurman on Enlightenment, Time, Skepticism, and Science #50/51 [rebroadcast]
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Dec 21, 2021 |
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Guided Meditation for Fear with Kiri Westby #96
|
Dec 14, 2021 |
|
Finding Fearlessness with Kiri Westby #95
|
Dec 07, 2021 |
|
Vaccines and Compassion #94
|
Nov 30, 2021 |
|
Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute Meditation #93
|
Nov 23, 2021 |
|
Women, Buddhism, and Equality with Jetsunma Tenzin Palmo #92
|
Nov 16, 2021 |
|
Guided Meditation | The Possibility of Enlightenment #91
|
Nov 09, 2021 |
|
What is Enlightenment with Dr. Jan Willis #90
|
Nov 02, 2021 |
|
10-Minute Mindful Awareness Meditation with Susan Piver #89
|
Oct 26, 2021 |
|
Four Noble Truths of Love with Susan Piver #88
|
Oct 19, 2021 |
|
Becoming Loving-Kindness - A Guided Meditation with Elaine Jackson #87
|
Oct 12, 2021 |
|
Buddhist Relationship Advice with Elaine Jackson #86
|
Oct 05, 2021 |
|
Guided Meditation on Pleasure #85
|
Sep 28, 2021 |
|
Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84
|
Sep 21, 2021 |
|
Guided Meditation on Four Levels of Happiness #83
|
Sep 14, 2021 |
|
Four Kinds of Happiness with Ven. Sangye Khadro #82
|
Sep 07, 2021 |
|
A Biologist and a Buddhist Monk on the Nature of Reality: A Conversation with Geshe Namdak and Dr. Rupert Sheldrake #81
|
Aug 31, 2021 |
|
Compassionate AI with Kristian Simsarian #80
|
Aug 24, 2021 |
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Guided Meditation: Four Foundations of Mindfulness with Dr. David Kittay #79
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Aug 17, 2021 |
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Buddhism and Technology with Dr. David Kittay (Part 2) #78
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Aug 10, 2021 |
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Buddhism and Technology with Dr. David Kittay (Part 1) #77
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Aug 03, 2021 |
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Loving Our Parents, Loving Our Children #76
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Jul 27, 2021 |
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10-Minute Meditation to Relax the Mind with Dza Kilung Rinpoche #75
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Jul 20, 2021 |
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The Relaxed Mind with Dza Kilung Rinpoche #74
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Jul 13, 2021 |
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Guided Meditation: 7 Steps to Compassion with Ven. Gyalten Lekden #73
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Jul 06, 2021 |
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Engaged Buddhism with Ven. Gyalten Lekden #72
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Jun 29, 2021 |
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Guided Meditation: How Money Exists #71
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Jun 22, 2021 |
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Bitcoin and Buddhism #70
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Jun 15, 2021 |
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Just Like a Mountain 10 Minute Meditation on Accepting Change
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Jun 10, 2021 |
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Mindfulness at Work with Theo Koffler #69
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Jun 08, 2021 |
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10 Minute Mindful Listening Meditation
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Jun 03, 2021 |
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Theo Koffler on Mindfulness for Teens & Young Adults #68
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Jun 01, 2021 |
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Four Ways to Meditate at Work #67
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May 25, 2021 |
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Ruchika Sikri on Compassionate Corporations and Mindfulness at Google #66
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May 18, 2021 |
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10 Minute Breath Meditation #64
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May 04, 2021 |
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10 Minute Body Meditation #63
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Apr 27, 2021 |
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Scott Tusa's Guided Meditation on Open Awareness #62
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Apr 20, 2021 |
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Scott Tusa on Meditation and Mindfulness in Everyday Life #61
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Apr 13, 2021 |
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Why Mindfulness? #60
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Apr 06, 2021 |
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Vicki Mackenzie on Groundbreaking Buddhist Nuns Tenzin Palmo and Freda Bedi #59
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Mar 30, 2021 |
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What Happens When You Die? #58
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Mar 23, 2021 |
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Where Did I Come From? #57
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Mar 16, 2021 |
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Birth, Death, and Infinity #56
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Mar 09, 2021 |
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Meditation on Loving-Kindness and Compassion with Dzigar Kongtrul Rinpoche #55
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Mar 02, 2021 |
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Dzigar Kongtrul Rinpoche on Patience, Compassion, and Art #54
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Feb 23, 2021 |
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Stephen Butler on Openness, Gentleness, and Mr. Rogers' Buddhism #53
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Feb 16, 2021 |
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10 Minute Meditation on Love
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Feb 12, 2021 |
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I Want to Know What Love Is #52
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Feb 09, 2021 |
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Ten Questions for Dr. Robert Thurman (Part 2) #51
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Feb 02, 2021 |
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Ten Questions for Dr. Robert Thurman (Part 1) #50
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Jan 26, 2021 |
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Dr. Rick Hanson's Five Breaths Meditation
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Jan 19, 2021 |
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Dr. Rick Hanson, Author of Neurodharma and Buddha’s Brain #48
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Jan 12, 2021 |
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Beginning the New Year with a Purification Meditation #47
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Jan 05, 2021 |
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Dr. Jay Garfield on Healthy Realities #46
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Dec 29, 2020 |
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Meditation on Gratitude, Dedication, and Determination #45
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Dec 22, 2020 |
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Secular Guided Meditation on the Buddhist Stages of the Path to Enlightenment (Lamrim) #44
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Dec 08, 2020 |
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Guided Meditation: The Interdependent Self #43
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Nov 24, 2020 |
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Who Am I? #42
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Nov 17, 2020 |
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Geshe Tenzin Namdak on the Mind, Disturbing Emotions, and the Ultimate Nature of Reality #41
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Nov 04, 2020 |
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20-Minute Meditation on the Interdependent Nature of Reality #40
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Oct 30, 2020 |
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The Interdependent Nature of Reality #39
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Oct 27, 2020 |
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Guided Meditation: How Things Exist #38
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Oct 20, 2020 |
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How Things Exist #37
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Oct 13, 2020 |
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Guided Meditation: The Natural Goodness of our Mind — Ven. Sangye Khadro (Kathleen McDonald) #36
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Oct 06, 2020 |
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Venerable Sangye Khadro (Kathleen McDonald) on The Natural Goodness of our Mind #35
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Sep 29, 2020 |
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Sympathetic Joy: Opening Your Heart to the Happiness of Others #34
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Sep 22, 2020 |
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Be Willing to Get Woke - Interview with Dr. Jan Willis #33
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Sep 15, 2020 |
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Guided Meditation: Universalizing our Problems and Pleasures #32
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Sep 08, 2020 |
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Universalizing: Transforming Pain and Pleasure into Love and Compassion #31
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Sep 01, 2020 |
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Guided Tonglen Meditation: Exchanging Yourself with Others #30
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Aug 18, 2020 |
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Guided Compassion Meditation #29
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Aug 11, 2020 |
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What Is Compassion? #28
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Aug 04, 2020 |
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Khen Rinpoche Geshe Tashi Tsering on Karma, Analytical Meditation, and Mindfulness #27
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Jul 28, 2020 |
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Guided Meditation on Love #26
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Jul 21, 2020 |
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What Is Love? #25
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Jul 14, 2020 |
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The Dalai Lama’s “Simple Meditation” #24
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Jul 07, 2020 |
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Guided Meditation: Transforming Bias with Equanimity #23
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Jun 30, 2020 |
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Spiritual Democracy #22
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Jun 23, 2020 |
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Interview: Venerable Robina Courtin — Buddha's Science of Mind #21
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Jun 17, 2020 |
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Guided Meditation: Fighting Systemic Racism through Compassionate Action #BlackLivesMatter #20
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Jun 09, 2020 |
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The Adventure So Far: Analytic Meditation on the Stages of the Path #19
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Jun 02, 2020 |
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Guided Meditation: Renunciation #18
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May 26, 2020 |
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The Red Pill of Renunciation - Embracing Reality as It Is #17
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May 19, 2020 |
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Guided Meditation: Letting Go of Suffering #16
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May 12, 2020 |
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Am I More Important Than Everyone Else in the Universe? #15
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May 05, 2020 |
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What Do You Do When You're Alone? #14
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Apr 28, 2020 |
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Podcast Trailer - How to Train a Happy Mind
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Apr 28, 2020 |
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Guided Meditation: Alone Together #13
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Apr 21, 2020 |
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Guided Meditation: Mental Cause and Effect #12
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Apr 14, 2020 |
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Mental Cause and Effect #11
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Apr 07, 2020 |
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Guided Meditation: Embracing Impermanence #10
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Mar 31, 2020 |
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Embracing Impermanence #9
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Mar 24, 2020 |
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Guided Meditation: Combatting Coronavirus Fear With Compassion #8
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Mar 17, 2020 |
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Guided Meditation: What Is the Mind? #7
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Mar 10, 2020 |
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What Is the Mind? #6
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Mar 03, 2020 |
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Guided Meditation: The Preciousness of Life #5
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Feb 25, 2020 |
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The Preciousness of Life from Cosmos to the Kardashians #4
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Feb 18, 2020 |
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Guided Meditation: Stabilizing the Mind and Watching Thoughts #3
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Feb 11, 2020 |
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What Is Meditation? #2
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Feb 04, 2020 |
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What Is A Skeptic's Path to Enlightenment? #1
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Jan 28, 2020 |