The Flow Roll Podcast

By Edgar OtraVez

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Image by Edgar OtraVez

Category: TV & Film

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Subscribers: 0
Reviews: 0
Episodes: 243

Description

The Flow Roll is an entertainment podcast. The topics are generally movies, TV, combat sporting events, and pretty much anything under the sun. In addition, guests will frequently come on the show to share insight into their area of expertise.

Episode Date
230: Game Night 9: Cursed Objects Trivia
Oct 27, 2026
229: Lanterns | Mid-Season Review
Sep 21, 2026
228: X-Men '97 - Season 2 | Review
Sep 02, 2026
227: Game Night | Bros Giving
Aug 24, 2026
226: Review - Spider-Man: Brand New Day | What's Next for Marvel Mutants
Aug 10, 2026
225: Game Night 7 | NMCD Are You Smarter Than a 6th Grader
Dec 01, 2025
224: Game Night 6 | Paranormal Trivia
Nov 01, 2025
223: Take Advantage of the Wrestling Preseason with Dimitri Tsakanikas
Oct 20, 2025
222: Game Night 5 | Paranormal Trivia
Oct 13, 2025
221: Dan Da Dan Season 2 Review | Legal Trouble for Dandadan | Ranma 1/2 | Demon Slayer - Infinity Castle
Oct 07, 2025
220: BJJ Black Belt, John Lawrence
Sep 29, 2025
219: Fortying the Body for Combat Sports | Dr Chris Sbertoli, PT, DPT
Sep 03, 2025
218: Level Up Your Athletic Performance, See Your Doctor | Dr Nik
Aug 07, 2025
217: The Power of Being Human: Superman | Review
Jul 21, 2025
216: Dan Da Dan Season 2 Episodes 1-3 Review | Chinese Animes | Gachiakuta | Facial Hair | Cramping
Jul 14, 2025
215: Ways to Use AI Ethically with Nef
Jul 07, 2025
214: The Thunderbolts Review | Doomsday Predictions | Superman
May 26, 2025
213: Guard Retention with BJJ Black Belt John Lawrence
Apr 27, 2025
212: Fortifying Your Body Against Injury and Aging | Chris Sbertoli, PT, DPT
Mar 22, 2025
211: Dimitri Tsakanikas | Dissecting Hand Fighting, the Scramble, & other Wrestling Topics
Feb 15, 2025
210: The Best of 2024 TV & Movies
Jan 30, 2025
209: Dandadan | Review
Dec 28, 2024
208: The First Omen | Movie Review
Oct 31, 2024
207: 1st Anniversary of a New Facility with BJJ Black Belt Ramses Bugarin
Oct 07, 2024
206: Game Night 4 | The 80's Trivia
Sep 21, 2024
205: Deadpool & Wolverine Review
Aug 12, 2024
204: Game Night 3 | Marvel Comics Trivia
Jul 25, 2024
203: Pekiti Tirsia Kali | Morad Jaber
Jul 08, 2024
202: The Adventure of Being a Stuntman | Will Casey
Jun 24, 2024
201: Leadville Trail 100MTB with Endurance Athlete Kevin Schofield
Jun 04, 2024
200: Game Night 2 | Trivia
May 26, 2024
199: X-Men '97 | Season 1 Finale Review
May 20, 2024
198: X-Men '97 | Review up to Episode 9
May 14, 2024
197: X-Men '97 | Review up to Episode 8
May 07, 2024
196: X-Men '97 | Review up to Episode 7
Apr 26, 2024
195: UFC 300 Recap
Apr 19, 2024
194: X-Men '97 | Review up to Episode 6
Apr 18, 2024
193: Review | Invincible Season 2
Apr 10, 2024
192: The 10% Less Human Weight Loss Challenge II
Mar 02, 2024
191: BJJ Black Belt Ric Betancur | Girls' Wrestling
Feb 26, 2024
190: Doomsday Prepping
Feb 19, 2024
189: Breaking the Mirror & Other Escrima Concepts with Maul Dog
Feb 12, 2024
188.1: Shortie | Windows XP / Old Tech / Cordless Jump Rope / Physical Therapy
Feb 07, 2024
188: Review | Monarch Legacy of Monsters
Jan 30, 2024
187: Don Hyun Kiolbassa | The Gift of Martial Arts
Jan 15, 2024
186: BJJ Black Belt John Lawrence | What's Stopping Your Chain Wrestling?
Jan 09, 2024
185: Our Favorite Movies and Shows of 2023
Jan 04, 2024
184: Review | Blue Eye Samurai
Dec 20, 2023
183: The Digital Dilemma: Ethical Frontiers of AI
Dec 14, 2023
182: Review | Godzilla Minus One
Dec 08, 2023
181: Review | Monarch - Legacy of Monsters
Dec 04, 2023
180: Back in the Day / Thanksgiving / Gift Giving / Creepy X-Files Episodes
Nov 28, 2023
179: We're Geeking Out: Ms. Marvel, Mutants, Monarch, Godzilla Minus One, Ultraman, Love and Pain
Nov 20, 2023
178: The Path to Black Belt: BJJ Black Belt Chris Jakubiak
Oct 02, 2023
177: Post-Fight Review | Noche UFC Grasso vs. Shevchenko
Sep 22, 2023
176: Fire or Retire - Blue Beetle
Sep 05, 2023
175: BJJ Black Belt John Lawrence / Sumo Night & Periodization
Aug 07, 2023
174: Fire or Retire - The Machine / Minks / Spider-Man: Across the Spider-Verse
Jul 10, 2023
172: BJJ Black Belt Paul Do | Vianna Brothers
Jun 26, 2023
173: Things We Would Like to Tell Our Younger Selves
Jun 19, 2023
171: My First 30 Days as a White Belt - BJJ Black Belt Ramses Bugarin
Jun 12, 2023
170: My First 30 Days as a White Belt - BJJ Black Belt John Lawrence
Jun 06, 2023
169: DC Universe - Preparing for the New Cinematic Epics
May 29, 2023
168: The Way of the Stick - Carlos "Maul Dog" Flores's Journey
May 22, 2023
167.3: Review - Teenage Mutant Ninja Turtles: The Last Ronin - Part 2
May 15, 2023
167.2: Shorty - Becoming a Sensei / Michael Bay Movies /
May 04, 2023
167.1: Review - Teenage Mutant Ninja Turtles: The Last Ronin
May 01, 2023
166: That Comic Books That Mean the Most to Us
Apr 25, 2023
165.3: Fact Checking the Fact Check
Apr 20, 2023
165.2: Wandering Kids / Helicopter Parenting / Chicago Population
Apr 19, 2023
165: Movies that Need a Sequel
Apr 17, 2023
164: UFC 287 Post-Fight Recap
Apr 14, 2023
163: Avoid the Three S's with Carlos Flores
Apr 10, 2023
162.2: Musk-Land / Car Jiu Jitsu / Bad Guy vs. Judo Team / Bad Guy vs. Police Party / Colors
Apr 03, 2023
162: Retrospective: Out for Justice
Mar 27, 2023
161: BJJ Black Belt John Lawrence | Hurricane Jiu Jitsu
Mar 20, 2023
160: Dreams and Aspiration
Mar 13, 2023
159: UFC 285 Post Fight Show
Mar 08, 2023
158: Cocaine Bear - Review
Mar 06, 2023
157: Ant-Man and the Wasp: Quantumania - Review
Feb 27, 2023
156: Former Pro Fighter Oscar Bravo
Feb 20, 2023
155: Guillermo Del Toro's Cabinet of Curiosities - Review - Part 2
Feb 13, 2023
154: The State of the UFC
Feb 06, 2023
153: BJJ Black Belt Ramses Bugarin - Living Art Jiu Jitsu
Jan 30, 2023
152: Guillermo Del Toro's Cabinet of Curiosities - Review
Jan 23, 2023
151: Villains
Jan 16, 2023
150.1: Shorty - NFTs
Jan 09, 2023
150: Our Favorites List for TV and Film in 2022
Dec 19, 2022
149: Bullet Train - Review
Dec 12, 2022
The Flow Roll is on Haitus This Week
Dec 05, 2022
148: BJJ Brown Belt Leo Arguelles
Nov 28, 2022
147: 3 Idiots - Review
Nov 22, 2022
146: Black Panther: Wakanda Forever - Review
Nov 14, 2022
145: A Review Of The Exciting Fantasy "A Writer's Odyssey"
Nov 08, 2022
144: Our Most Recent Horror Favorites for Halloween 2022
Oct 31, 2022
143: Halloween Ends - Review
Oct 24, 2022
142: El Chupacabras, Cryptids, Witches, and Other Scary Stories
Oct 17, 2022
141: BJJ Black Belt John Lawrence & BJJ Black Belt Darla Sedlacek
Oct 10, 2022
140.2: Shorty - Macular Degeneration / Medieval Times / Jesus Christ Lives in Pilsen / Aids
Oct 06, 2022
140.1: Shorty - Writing / Limited Skills
Oct 05, 2022
140: Superstitions
Oct 03, 2022
139: BJJ Black Belt John Lawrence from Hurricane Jiu Jitsu - How To Get a Black Belt
Sep 26, 2022
138: HollyBlood - Movie Review
Sep 19, 2022
137: UFC 279 Post-Fight Recap
Sep 14, 2022
136: Catching Up with Sidney Strong
Sep 12, 2022
135: UFC 279 Pre-Fight Show / Gane vs Tuivasa Post-Fight Recap
Sep 09, 2022
134.5: Shorty - Active Shooter Training / Renters / Unbreakable / Stallone / Bert Reynolds
Sep 07, 2022
134: Samaritan - Movie Review
Sep 06, 2022
133.5: Shortie - Stallone / "Judo" Gene LeBell / Rewinding / Mixtapes
Sep 01, 2022
133: Prey - Movie Review
Aug 30, 2022
132.5: Thank You, India!
Aug 25, 2022
132: RRR - Movie Review
Aug 22, 2022
131: The Black Phone - Movie Review
Aug 15, 2022
130: Antlers - Review
Aug 08, 2022
129: MCU Phases 4, 5, and 6
Aug 01, 2022
128: Obi-Wan Kenobi - Review
Jun 27, 2022
127: Retrospective: Zatoichi (2003)
Jun 24, 2022
126: Post UFC 275 Review
Jun 17, 2022
125: The Movies of Stephen Chow
Jun 14, 2022
124: The Pre-game UFC 275
Jun 10, 2022
123: BJJ Black Belt John Lawrence - Jiu Jitsu Rules / Ego / Footlocks
Jun 07, 2022
122: Moon Knight - Review | Goofy Movie | MMA
May 31, 2022
121: BJJ Black Belt John Lawrence - Takedowns & Throws
May 23, 2022
120: Retrospective: The 5 Deadly Venoms
May 16, 2022
119: Retrospective - Akira
May 09, 2022
118: The Dragonball Franchise / 1980's Anime / Art College
May 02, 2022
117: Review - Everything Everywhere All at Once
Apr 25, 2022
116: A Roasty Retrospective: Creature (1985)
Apr 20, 2022
115: Everything but a Retrospective on Fireball
Apr 11, 2022
114: 30 Day Hustle / Top 5 Batmen / Fav DC Comics
Apr 04, 2022
113: Weight Loss Challenge Winner Announcement - Ms. Marvel Kamala Khan
Mar 21, 2022
112: Weight Loss Challenge - 10% Less Human
Mar 14, 2022
111: Review - Peacemaker | Comic Book Movies and TV
Mar 07, 2022
110: Retrospective / Review | Riki Oh: Story of Riki
Feb 28, 2022
109: Stickfighting / Fear - "Maul Dog" Carlos Flores of the Dog Brothers
Feb 21, 2022
108: Review - "Spider-Man: No way Home"
Feb 14, 2022
107: BJJ Brown Belt, Ric Betancur - Fifth Element Yoga and Brazilian Jiu Jitsu
Feb 07, 2022
106: Charro/Mexican Cowboy - Armando Vargas
Feb 01, 2022
105: UFC 270 Recap & UFC Fight Night 200 Preview
Jan 31, 2022
104: Chris Jakubiak, Owner of Hustle Fitness - Losing Weight
Jan 24, 2022
103: Filmmaker Peter/Pedro Gagnon
Jan 18, 2022
102: Holiday Foods and the 10% Less Human Challenge
Jan 15, 2022
101: BJJ Black Belt John Lawrence from Hurricane Jiu Jitsu - Mindset & Goals
Jan 10, 2022
Flow Roll Remix - 2021 - Volume 2 (Symbolism in Movies)
Jan 06, 2022
100: Game Night 1 | Loteria
Dec 27, 2021
099: Dumb Criminals 2021 and Other Stories
Dec 20, 2021
098: Matrix Retrospective
Dec 13, 2021
097: Top 3 Favorite Mexican Christmas Foods
Dec 06, 2021
096: UFC Fight Night 198 Recap / UFC on ESPN 31 - Font vs Aldo / Khamzat Chimaev Spotlight
Dec 04, 2021
095: Ghostbusters: Afterlife - Review
Nov 29, 2021
Flow Roll Remix - 2021 (Remix Recap)
Nov 23, 2021
094: Upcoming Fight Night 198 & Recap of UFC 268 & Fight Night 197
Nov 20, 2021
093: Anime Retrospective, Ranma 1/2, Inu Yasha, Isekai
Nov 15, 2021
092: Comedians | Logan Nielsen and Mike Wiley
Nov 08, 2021
090: Halloween Kills Review
Oct 25, 2021
089: Chicagoland Hauntings
Oct 18, 2021
088: The Ghostbusters Retrospective, Part 2: The Tobin's Spirit Guide
Oct 11, 2021
087: El Cucuy with Metalworks Artist Tony Anaya
Oct 04, 2021
086: The Ghostbusters Franchise Retrospective - Part 1 with Rick Gawel and Cousin Primo
Sep 27, 2021
085: Fitness Trainer & Owner of Hustle Fitness, Chris Jakubiak
Sep 20, 2021
084: "Candy Man" Review (Spoilers)
Sep 14, 2021
083: Shang-Chi and the Legend of the Ten Rings - Review (Spoilers)
Sep 06, 2021
082: Free Guy with Cousin Primo and Not-My-Cousin Primo
Aug 30, 2021
081: Dichos y Refranes with Artist and Educator Tony Anaya
Aug 23, 2021
080: BJJ Black Belt John Lawrence Owner of Hurricane Jiu Jitsu in Cleveland (on Location)
Aug 16, 2021
079: "The Suicide Squad" Review with Cousin Primo
Aug 09, 2021
078: Our Favorite Failed TV Shows with Not-My-Cousin Dan and Cousin Primo
Aug 02, 2021
077: Master George Buruian, Owner of the Alpha Krava Maga Compound
Jul 26, 2021
076: BJJ Black Belt John Lawrence Owner of Hurricane Jiu Jitsu in Cleveland
Jul 19, 2021
075: Horror Film Director, Rick Gawel
Jul 12, 2021
074: Metal Sculptor-Artist, Tony Anaya
Jul 07, 2021
073: Geek Update - Loki, Invincible, and Obscure 80's Cartoons
Jun 16, 2021
072: Ayahuasca with Gino Amezquita
Jun 14, 2021
071: “The Conjuring 3: The Devil Made Me Do It" with Emilie & Not-My-Cousin Dan
Jun 09, 2021
070: Tulpas, Egregores, Waifus, and the Power of Thought with Not-My-Cousin Dan
Jun 07, 2021
069: “Army of the Dead” Review with Cousin Primo
Jun 02, 2021
068: Lia Berman on Buying a New Home
May 31, 2021
067: "Maul Dog" Carlos Flores of the Dog Brothers Talks Stick Fighting
May 26, 2021
066: BJJ Black Belt Daniel Vianna Owner of Vianna Brothers Jiu Jitsu Academy in Chicago
May 24, 2021
065: "The Last Dragon" Retrospective with Cousin Primo and Not-My-Cousin Dan
May 19, 2021
064: Talking with Writer/Director Eric Mattson about His Film "Duality of Memory"
May 18, 2021
063: "The Conjuring" Pregame Warm-Up with Emilie and Not-My-Cousin Dan
May 12, 2021
062: Ken Sikora from the "Ken Makes Mistakes" Channel on YouTube and Not-My-Cousin Dan
May 10, 2021
061: "Big Trouble in Little China" & "The Golden Child" Retrospective with Primo & Not-My-Cousin Dan
May 05, 2021
060: Sh*t that Scares Us with Not-My-Cousin Dan
May 03, 2021
059: "Mortal Kombat" Review with Cousin Primo
Apr 28, 2021
058: "Nobody" Review with Not-My-Cousin Dan
Apr 22, 2021
057: Invincible and Falcon and the Winter Soldier with Cousin Primo
Apr 20, 2021
056: Metal Sculptures with Artist Tony Anaya
Apr 12, 2021
055: "The Last Blockbuster" Review with Emilie and Not-My-Cousin Dan
Apr 07, 2021
054: Godzilla vs Kong Part 3 - Review with Primo and Not-My-Cousin Dan
Apr 05, 2021
053: Talking Toys with Mike Carlson and Mike Patterson (The Two Mics Podcast)
Mar 31, 2021
052: Pandemics Make You Do Weird Stuff with Not-My-Cousin Dan
Mar 29, 2021
051: "Superman and Lois", the Snyder Cut, and other DC Stories with Cousin Primo
Mar 24, 2021
050: "Coming 2 America" Review with Matt Drufke
Mar 22, 2021
049: Godzilla vs Kong Pregame Part 2 with Cousin Primo and Not-My-Cousin Dan
Mar 18, 2021
048: Godzilla vs Kong Pregame Part 1 with Cousin Primo and Not-My-Cousin Dan
Mar 10, 2021
047: BJJ Black Belt John Lawrence Owner of Hurricane Jiu Jitsu in Cleveland
Mar 08, 2021
046: Family Sized Episode with Cousin Primo, Cousin Dan & Cousin Coco
Mar 03, 2021
045: Special Episodes with Lia Berman and Not-My-Cousin Dan
Mar 01, 2021
044: "Crime Scene: The Vanishing at the Cecil Hotel" Review with Emilie & Not-My-Cousin Dan
Feb 24, 2021
043: Talking with Writer/Director Enrique Guzman about His Film "Risper"
Feb 22, 2021
042: "Born a Champion" Review and Jiu Jitsu Talk with Eladio Lara
Feb 17, 2021
041: WandaVision, Marvel, and Fandom with Cousin Primo and Not-My-Cousin Dan
Feb 16, 2021
040: Our Favorite Taco Joints in Chicago with Cousin Primo and Edgar OtraVez
Feb 12, 2021
039: Boxing Update - Teofimo Lopez, Ryan Garcia, One Night in Miami - with Martin "The Lion"
Feb 11, 2021
038: Notable Voice Actors with Rudy Schultz
Feb 05, 2021
037: Guilty Pleasures with Not-My-Cousin Dan
Feb 01, 2021
036: Emilie's 5 Favorite Musicals
Jan 29, 2021
035: Our Favorite Podcasts with Edgar OtraVez & Not-My-Cousin Dan
Jan 22, 2021
Episode 034: Top Favorite Songs Circa 1985 to 1995 with Cousin Primo & Edgar OtraVez
Jan 20, 2021
Episode 033: Muddy Waters, Blues, Rock & Roll and Telecasters, with Martin and Not-My-Cousin Dan
Jan 14, 2021
Episode 032: Catching Up with Not-My-Cousin Dan
Jan 07, 2021
Episode 031: New Year's Resolutions with Emilie, Not-My-Cousin Dan, & OtraVez
Jan 06, 2021
Episode 030: Aliens with Not-My-Cousin Dan and Edgar OtraVez
Dec 24, 2020
Episode 029: 80's Cartoons with Cousin Primo
Dec 21, 2020
Episode 028: Tom Cruise Coronavirus Rant with Emilie
Dec 17, 2020
Episode 027: Boxing Update with Martin the Lion
Dec 16, 2020
Episode 026: Breakfast! (Emilie, Not-My-Cousin Dan, and Andy)
Dec 11, 2020
Episode 025: Not-My-Cousin Dan's Top 5 Fav Musicals
Dec 04, 2020
Episode 024: Boxing Update with Martin "The Lion" - Tyson v Jones - Crawford v Brook
Dec 04, 2020
Episode 023: OtraVez's Top 5 Favorite Kung Fu Flix
Nov 27, 2020
Episode 022: OtraVez's Top 5 Favorite Musicals
Nov 25, 2020
Episode 021: Not-My-Cousin Dan's 5 Favorite Martial Arts Movies
Nov 21, 2020
Episode 020: Boxing Update with Martin and Edgar OtraVez - Canelo, Davis' Uppercut, and DAZONE
Nov 15, 2020
Episode 019: La Llorona Mexican Folktale with Brother Pete & Edgar OtraVez
Oct 31, 2020
Episode 018: "Batman: The Killing Joke" Review with Not-My-Cousin-Dan & OtraVez
Oct 29, 2020
Episode 017: Scariest and Grossest Foods with Andy
Oct 27, 2020
Episode 016: Loma/Lopez Discussion and OtraVez's 5 Scariest TKO's
Oct 24, 2020
Episode 015: My Cousin Dan's Tales from El Barrio
Oct 21, 2020
Episode 014: Emilie's Top 5 Must-Watch Horror
Oct 20, 2020
Episode 013: Martin's Top 5 Scariest K0's
Oct 14, 2020
Episode 012: Not-My-Cousin-Dan and OtraVez's Top 5 Must-See Horror
Oct 13, 2020
Episode 011: Talking About Boxing (Lomachenko, Tyson) with Martin
Sep 30, 2020
Episode 010: "The Marvelous Mrs. Maisel" Review Part 1 with Emilie
Sep 29, 2020
Episode 009: Catching up with Ortiz
Sep 29, 2020
Episode 008: "Alone" Review Part 2 with Not-My-Cousin Dan
Aug 17, 2020
Episode 007: "Alone" Review with Not-My-Cousin Dan
Jul 08, 2020
Episode 006: "The Nightmare" Review with Emilie
Jun 27, 2020
Episode 005: Catching up with Imran
Jun 25, 2020
Episode 004: Catching up with Not My Cousin Dan
Jun 19, 2020
Episode 002: Attack On Titan - Episode 1, Season 1
Jan 29, 2020
Episode 001: Stripes and New Year's Resolutions
Jan 15, 2020