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| Episode | Date |
|---|---|
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Ep 573 How Are Your False Narratives Destroying Your Life?
|
Aug 17, 2026 |
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#572: What Emotional Environment Do You Create?
|
Aug 10, 2026 |
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#571: How Do You Define Friendship?
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Aug 03, 2026 |
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#570: You Can Be Uncomfortable AND Safe.
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Jul 27, 2026 |
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#569: What Is Your Ability To Create Safety & Why Does It Matter...
|
Jul 20, 2026 |
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#568: Don't Believe Everything You Think
|
Jul 13, 2026 |
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#567: Importance of Creating Psychological Safety With Coach & Consultant: Jeff Tang
|
Jul 06, 2026 |
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#566: How Are You Perceived By Others? Actually...
|
Jun 29, 2026 |
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#565: How Well Can You Actually Read The Room, Building Trust & Personalities?
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Jun 22, 2026 |
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#564: How Emotionally Agile & Resilient Are You - Actually? 3 Questions.
|
Jun 15, 2026 |
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#563: What Are The Consequences of My Sporadic Empathy?
|
Jun 08, 2026 |
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#562: How Do You Think About Conflict (BJJ & Onyx Coffee)
|
Jun 01, 2026 |
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#561: How Good Are You At Forgiving
|
May 25, 2026 |
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#560: Lessons From Mourning With Those Mourning
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May 18, 2026 |
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#559: Career Path Advice & Ego Awareness With Author, Consultant & West Point Grad: Kate Shattuck
|
May 11, 2026 |
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#558: Mourn With Those Who Mourn (R.I.P to A Close Friend)
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May 04, 2026 |
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#557 How Do You Lead When You Don't Know The Answer?
|
Apr 27, 2026 |
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#556: Story On Pursuing Mentorship With An LEO
|
Apr 20, 2026 |
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#555: How Aware Are You Of Your Superpower? What Are You Doing About it?
|
Apr 13, 2026 |
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#554: You Can Be Hurt AND Emotionally Regulated
|
Apr 06, 2026 |
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#553: 5 Lessons In 1st 90 Days As Chief People Officer
|
Mar 30, 2026 |
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#552: Lessons From My 1st 90 Days As A CPO (Emotional Reps)
|
Mar 23, 2026 |
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#551: Yale Football Captain, Abu, On Humility & Leadership
|
Mar 16, 2026 |
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#550: How To Be A Good Protege, Mentee & Student.
|
Mar 09, 2026 |
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#549: On Talent - How Often Are You Challenged Personally & Professionally?
|
Mar 02, 2026 |
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#548: He Thinks He's a Competent Rockstar With High Capacity & Is Neither.
|
Feb 23, 2026 |
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#547: What Is Your Emotional Capacity?
|
Feb 16, 2026 |
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#546: How Prepared Are You For Adversity? (Older Couple Unprepared)
|
Feb 09, 2026 |
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#545: Self Mastery & Lies With Author of Better Has No Finish Line, Joe Bogdan
|
Feb 02, 2026 |
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#544: Impact of Using Guilt As A Marketing or Leadership Tool.
|
Jan 26, 2026 |
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#543: What's The Impact of Others' Emotions On You ?
|
Jan 19, 2026 |
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#542: Wall of Wins Culture Impact (CPO Thoughts)?
|
Jan 12, 2026 |
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#541: A Discussion On Talent As a Chief People Officer (CPO)
|
Jan 05, 2026 |
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#540: 1 Way To Assess The Health of a Team Culture (as a CPO)
|
Dec 29, 2025 |
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#539: Uhh...Joy In The Face of Trials? Really? (Insights from my daughter)
|
Dec 22, 2025 |
|
#538: Are You Ready For The Next Level? (A Flying Business Class Story)
|
Dec 15, 2025 |
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#537: Narratives From Completely Misreading NonVerbals Of a Client (A Social Awareness Tale)
|
Dec 08, 2025 |
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#536: The Beauty Of Getting Beat Up
|
Dec 01, 2025 |
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#535: Observations Of A Friend Who Thrives In Chaos. How Do You Perform in VUCCA Environments?
|
Nov 24, 2025 |
|
#534: How Does Your Faith Make Others Feel? How Do You Make Others?
|
Nov 17, 2025 |
|
#533: Which Voice Are You Listening To In Your Head?
|
Nov 10, 2025 |
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#532: How Does Your Emotional Sweating Affect Those Around You?
|
Nov 03, 2025 |
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#531: What Is Your Highest & Best Use ?
|
Oct 27, 2025 |
|
#530 How Are You Investing In The People On Your Team - Technical or People Skills?
|
Oct 20, 2025 |
|
#529: Faith In Humanity Restored via a Rugby Game In The UK
|
Oct 13, 2025 |
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#528 About Identity With Duck Dynasty & 6 Stones Chief Dvpt Officer, Trasa Cobern
|
Oct 06, 2025 |
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#527: Leadership From a Private Jet President, Author & Renowned Keynote Speaker, Stephanie Chung
|
Sep 29, 2025 |
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#526: The Ongoing Pursuit of Excellence In Relationships From My Coach, Izzy & Dr. Jim O'Neill
|
Sep 22, 2025 |
|
#525: How Does Patience Develop Us?
|
Sep 15, 2025 |
|
#524: Powerful Resilience From An Immigrant Global Entrepreneur & Author, Neri Sallaman
|
Sep 08, 2025 |
|
#523 How Do You Think About Your Relationships?
|
Sep 01, 2025 |
|
#522 What Does Spiritual Maturity Look Like? (An Intro)
|
Aug 25, 2025 |
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#521: 4 Life Lessons From Pro Hoops To Successful Entrepreneur, Dre Baldwin - SD 480p
|
Aug 18, 2025 |
|
#520: The Pursuit of Excellence (On A Walk)
|
Aug 11, 2025 |
|
#519: If You Stay Ready, You Never Have To Get Ready
|
Aug 04, 2025 |
|
#518 Feed On Fear & Just Start. Just Do It (Early BJJ Story)
|
Jul 28, 2025 |
|
#517: The Pursuit of Wisdom - What Phase Of Life Are You In? (Successful Elderly Dallas Couple)
|
Jul 21, 2025 |
|
#516: How Different Would Your Life Look If You Could Process Emotions Better?
|
Jul 14, 2025 |
|
#515: The Journey To Become Worldclass In Horse Reining For 20+ Years With Matt Mills
|
Jul 07, 2025 |
|
#514: Discovering Your BioHacks For Emotional Intelligence With Entrepreneur & Scientist, Flo Hart
|
Jun 30, 2025 |
|
#513: How Are You Pursuing Excellence In Your Life?
|
Jun 23, 2025 |
|
#512: Who Is Your Oprah With The Outlier Project Founder: Scott MacGregor
|
Jun 16, 2025 |
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#511: Take The Leap By Changing Your Perspective With Successful Ghost Writer, Salwa Emerson
|
Jun 09, 2025 |
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#510: The Layers of the Trauma Onion With West Point Grad, Burris Wollsieffer
|
Jun 02, 2025 |
|
#509: 3 Lessons From My Therapist, Preventing A Hard Heart.
|
May 26, 2025 |
|
#508 The Power of The Trail & Mental Health Journey With Senior USAF NCO & Author Jason France
|
May 19, 2025 |
|
#507 What Failing To Grow Up Looks Like (Changes That Heal book, Henry Cloud)
|
May 12, 2025 |
|
#506: What Role Do Community & Solitude Play In Your Growth?
|
May 05, 2025 |
|
#505: Authentic vs Manufactured Community & Solitude, Recovered Addict & Pro Chef, Travis Blakeley
|
Apr 28, 2025 |
|
#504: What Role Does Community Play In Your Life?
|
Apr 21, 2025 |
|
#503: Importance Of Humility In Leadership From 3rd Generation Steel Company President Eddie Priefert
|
Apr 14, 2025 |
|
#502: Emotional Decisions Are Very Expensive With Consultant Jerry Phillips
|
Apr 07, 2025 |
|
#501: What Kind Of Friend Are You? Were You Born For Adversity?
|
Mar 31, 2025 |
|
#500: 3rd Most Massive Epiphany Breakthrough In My Life (Self-Hatred Origin Story)
|
Mar 24, 2025 |
|
#499: Relationship Lessons From His NYC Cop Grandpa, Jemel Hatcher
|
Mar 23, 2025 |
|
#498: The 5 Dysfunctions Of A Team Program From Patrick Lencioni's Book
|
Mar 10, 2025 |
|
#497: I Get To Change Based On a Real Client Conversation
|
Mar 03, 2025 |
|
#496: 3 Powerful Ways To Level Up Your Leadership With Secret Squirrel Missionary, Virgil T
|
Feb 24, 2025 |
|
#495: The Consequences of No Or Unhealthy Boundaries (Dr. Henry Cloud, Changes That Heal).mp3
|
Feb 17, 2025 |
|
#494: How Are Your Narratives Affecting You? They Are!
|
Feb 10, 2025 |
|
#493: Life Changing Morning Routine & Thoughts On Discipline
|
Feb 03, 2025 |
|
#492: When Does Processing Thoughts Become Counter Productive?
|
Jan 27, 2025 |
|
#491: Ever Experienced All Consuming Conflict- What Was The Impact On Your Life
|
Jan 20, 2025 |
|
#490: Elite Tactical Athlete Behavioral Scientist, Laurel McKenzie On Optimizing Performance
|
Jan 13, 2025 |
|
#489: Life Lessons & Questions From The Valley With COO & West Point Grad, Charlie Hall
|
Jan 06, 2025 |
|
#488: 2 Biggest Challenges In Career Moves From Career Coach & West Point Grad, Julia Ruddock
|
Dec 30, 2024 |
|
#487: The Bathsheba Syndrome Leadership Dilemma With Military Leader, David Prewitt
|
Dec 23, 2024 |
|
#486: How Are Your Expectations Affecting Your Confidence & Decision Making
|
Dec 16, 2024 |
|
#485: Addictions, Forgiveness & Neuroscience With Angela Pugh
|
Dec 09, 2024 |
|
#484: The Pursuit of Simplicity & Leadership From College Football Coach, John Baxter
|
Dec 02, 2024 |
|
#483: More Self-Sabotage Insights On My Recovery Journey
|
Nov 25, 2024 |
|
#482: 3 Practical Ways To Increase Optimism
|
Nov 18, 2024 |
|
#481: Leader & Personality Insights From Number 2 Guy Of A $3B International Company
|
Nov 11, 2024 |
|
#480: 5 Leader Insights From West Point Classmate & CEO Of 2500 Person Company
|
Nov 04, 2024 |
|
#479: The 3 Biggest Factors In Senior Leaders' Success In The Army & How They Provide Feedback With West Point COL (R) Bob O'Brien
|
Oct 28, 2024 |
|
#478: How An Emotionally Needy Conversationalist Is Impacting Me. How Do They Impact You?
|
Oct 21, 2024 |
|
#477: I'm Struggling With Self-Sabotage & Imposter Syndrome (Again)
|
Oct 14, 2024 |
|
#476: The Power of Self-Awareness, Journaling & Music With Singer Songwriter Alexa Smith
|
Oct 07, 2024 |
|
#475: Why Is Vulnerability Important With The Ordinary Hero Coaches & West Point Grads, Jason & Adam.
|
Sep 30, 2024 |
|
#474: What Is A Trauma Map & Corporate EQ Leadership Challenges With Jessica Luna
|
Sep 23, 2024 |
|
#473: What Is Your Rate of Self Evolution ?
|
Sep 16, 2024 |
|
#472: My Recent Money Faceplant - I Was Greedy & Selfish
|
Sep 09, 2024 |
|
#471: Family EQ & Culture. Stephanie Pinto Interviews Noble
|
Sep 02, 2024 |
|
#470: How Active Constructive Responding Can Transform Relationships With USAF CMSGT Joe Bogdan
|
Aug 26, 2024 |
|
#469: 30 Behavioural Interview Questions To Assess Soft Skills From LinkedIn Talent Solutions
|
Aug 19, 2024 |
|
#468: Morning Routines & Deliberate Discomfort (Lessons From The Mats - Michael & Courtney)
|
Aug 12, 2024 |
|
#467: Thank You Jenny (Priefert Roundup) & Client Dysfunction
|
Aug 05, 2024 |
|
#466: Leadership & EQ With Former Army FORSCOM Command Sergeant Major, Scott Schroeder
|
Jul 29, 2024 |
|
#465: The Power of Asking Questions With Filter It Through a Brain Cell Host: Kathy Gibbens
|
Jul 22, 2024 |
|
#464: How Should We Think About Emotions With Filter It Through A Brain Cell Host, Kathy Gibbens
|
Jul 15, 2024 |
|
#463: What Is Your Nervous System Map With Performance Coach Briana Bowley
|
Jul 08, 2024 |
|
#462 How To Create An Olympic Team Level Culture With Olympian Joey Lye
|
Jul 01, 2024 |
|
#461: Valley Lessons From My Surfer Classmate - Saved A Life-
|
Jun 24, 2024 |
|
#460: How To Deal With Difficult People - A Question From TJ
|
Jun 20, 2024 |
|
#459: Lessons From the CEO Mastermind - The Ozark Group
|
Jun 17, 2024 |
|
#458: How Are You Aging? My Wife Turns 50 & She's More Excited Than Ever Before
|
Jun 13, 2024 |
|
#457: Who Mentors You? Who Are You Mentoring? And Other Coaching Principles
|
Jun 10, 2024 |
|
#456: The 3 Traits Of The Ideal Team Player (Plus One)
|
Jun 06, 2024 |
|
#455: What Is Your Relationship With Stress & Great Stress Mgt Tips With Symmetry (Taylor & Lauren)
|
Jun 03, 2024 |
|
#454: How To Reach Your Optimal Human Performance With An NFL Mental Performance Coach & Former Army Football Player, Andy Riise
|
May 30, 2024 |
|
#453: The 15 Qualities of a Toxic Environment
|
May 27, 2024 |
|
#452: The Power & Nuances of Leader Reflection With EQ SME, Dr. Sarah Spradlin
|
May 23, 2024 |
|
#451: Breaking Through Plateaus & Other Lessons From The Mats (Amanda, Matt H & Jacob)
|
May 20, 2024 |
|
#450: How Are You Perceived By Others & Lessons From The Mat
|
May 16, 2024 |
|
#449: Discipline Your Motivation. I Didn't Want To Show Up to BJJ Today
|
May 13, 2024 |
|
#448: Why Is Self-Awareness So Important? Peak Fulfillment Coaches, Eli & Kyle.
|
May 09, 2024 |
|
#447: Processing Emotions From My Teen Daughter Changing Her Flat Tire In The Hood
|
May 06, 2024 |
|
#446: How Does Your Energy Affect Your Attitude & Others (Lessons From The Mats)
|
May 02, 2024 |
|
#445: What Have You Done With Your Adversity? Story About Cody The Butcher
|
Apr 29, 2024 |
|
#444: Energy Mgt - To Unplug Or Plug In With Purpose_
|
Apr 25, 2024 |
|
#443: What Are The Qualities Of A High EQ Culture?
|
Apr 22, 2024 |
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#442: What 1st Impression Do You Make? (Lessons From The Mat)
|
Apr 18, 2024 |
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#441: How Have I Hurt You That I Have Not Been Aware Of?
|
Apr 15, 2024 |
|
#440: Find Your Tribe & Your Discomfort Zone (New BJJ Gym)
|
Apr 11, 2024 |
|
#439: Stoic Philosophy Insights With Former CTO, Erick Cloward
|
Apr 08, 2024 |
|
#438: Transactional vs Relational Leadership - Does It Really Matter? YES!
|
Apr 04, 2024 |
|
#437: 10 Lessons From A 4th Generation Family Of Successful Business Owners
|
Apr 01, 2024 |
|
#436: 10 Life Lessons From My Father in Law's 75th B-day
|
Mar 28, 2024 |
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#435: How Could Becoming A Super Power Finder Change Your Life, Family & Team?
|
Mar 25, 2024 |
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#434: What Impact Does Vulnerability Have On Your Team or Family?
|
Mar 21, 2024 |
|
#433: Leadership Lessons From Team Lionness Co-Creator & West Point Colonel: Katherine Guttormsen
|
Mar 18, 2024 |
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#432: 10 Lessons From My Lurch (Deep, Intense, Growth)
|
Mar 14, 2024 |
|
#431: Who Inspires & Challenges You? (Thoughts on Upcoming Interview)
|
Mar 11, 2024 |
|
#430: Leads 4500 People -COL Ricky Taylor - EQ Leadership & the Top Leadership Quality
|
Mar 07, 2024 |
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#429: Externally Processing the Very Close Call
|
Mar 04, 2024 |
|
#428: 100% Emotionally Hijacked & Externally Processing It.
|
Feb 28, 2024 |
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#427: What Environment Gets You In The Right Headspace? Lessons from the Mats (Combat Base)
|
Feb 26, 2024 |
|
#426: Moses's Pride & Relationship Strength
|
Feb 22, 2024 |
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#425: Know Anyone Who Doesn't Shut Up? No Self or Social Awareness?
|
Feb 19, 2024 |
|
#424: How To Help Someone Grieving
|
Feb 15, 2024 |
|
#423: Are You Crushing Or Creating Leaders & High Performers_
|
Feb 12, 2024 |
|
#422: EQ Exercise: To Change & Grow Or Not To Change & Grow?
|
Feb 08, 2024 |
|
#421: How Can You Be More Encouraging & What Difference Would It Make?
|
Feb 05, 2024 |
|
#420: How Can We Avoid Leadership Complacency_ (Lessons From the BJJ Mats) copy
|
Feb 01, 2024 |
|
#419: How Often Are You Giving & Receiving Leadership Feedback & What Is It Costing You?
|
Jan 29, 2024 |
|
#418: How Important Are Relationships & Community To You?
|
Jan 25, 2024 |
|
#417: Nuances To My Depression, Self-Sabotage & Unworthiness
|
Jan 22, 2024 |
|
#416: My Depression & Self-Sabotage Kicked Back In. Some Lessons
|
Jan 18, 2024 |
|
#415: Vulnerability & Lessons From The Mats (Ethos BJJ)
|
Jan 15, 2024 |
|
#414: What Is The Relationship Between Creativity & Negativity?
|
Jan 11, 2024 |
|
#413: Are You Avoiding Or Processing Your Emotions?
|
Jan 08, 2024 |
|
#412: How Can You Facilitate Reflection To Increase Awareness?
|
Jan 04, 2024 |
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#411: Relationship Between Authenticity, Insecurities, Trust & Being Fake in Relationships
|
Jan 01, 2024 |
|
#410 What Are We Attached To?
|
Dec 28, 2023 |
|
#409: Where Does Your Desire For Control Come From?
|
Dec 25, 2023 |
|
#408: Down With Other Peoples' Pain (OPP. Empathetic Leadership.
|
Dec 21, 2023 |
|
#407: Comfort Or Character? Energy & Emotion Management (Snow Day Episode)
|
Dec 18, 2023 |
|
#406: How Do You Discover Your Passion With Author & Entrepreneur, Brian Ellwood
|
Dec 14, 2023 |
|
#405: The False Self vs The True Self. Army Apache Pilot & VetPCS Owner, Jason Anderson
|
Dec 11, 2023 |
|
#404: Amy The Life Coach Stumps The Chump
|
Dec 07, 2023 |
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#403: Completely Emotionally Hijacked & Overwhelmed - Real Story & Analogy.
|
Dec 04, 2023 |
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#402: There Are No Good Or Bad Emotions.
|
Nov 30, 2023 |
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#401: How Good Are You At Putting Yourself In Someone Else's Shoes? Empathetic Leadership.
|
Nov 27, 2023 |
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#400: Are You Overwhelmed? Are You Emotionally Constipated?
|
Nov 23, 2023 |
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#399: 3 EQ Mafia Lessons - About Leadership & The Internal & External Environments (an Exercise)
|
Nov 20, 2023 |
|
#398: 3 of Noble's Dysfunctions As Examples of How To Coach Someone Through Their Dysfunctions.
|
Nov 16, 2023 |
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#397: 3 EQ Lessons From The BJJ Mats - From A Marine Corps First Sergeant.
|
Nov 13, 2023 |
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#396: What Is Your Definition Of Friendship & Relationship? Story From My Business Cult Days.
|
Nov 09, 2023 |
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#395: How Good of a Learner Are You? What Is The Relationship Between EQ & Being Coachable?
|
Nov 06, 2023 |
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#394: Helpful Advice For Major Life Transitions From Conversation With Special Forces Soldier
|
Nov 02, 2023 |
|
#393: Interview With Author & Master Coach, Marion Franklin
|
Oct 30, 2023 |
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#392: 3 Coaching Insights From Author & Worldclass Master Coach, Marion Franklin.mp4
|
Oct 26, 2023 |
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#391: Huge Insight From Jordan Peterson On The Impact Of Our Environments
|
Oct 23, 2023 |
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#390: How Do You Assess the Emotional State of Someone?
|
Oct 19, 2023 |
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#389: I Completely Wasted A Client's Time Or Did I?
|
Oct 16, 2023 |
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#388: Homeschool High School Senior Talks Mental & Emotional Health Tools, Hall Matthews
|
Oct 12, 2023 |
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#387: What If You Don't Fit In? With Modern Badass Author, Parissa Behnia.
|
Oct 09, 2023 |
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#386: Air Force NCO Shares His Toxic Gaslighting Story, HeroFront Podcaster, Josh White
|
Oct 05, 2023 |
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#385: Relationship Between Sales & EQ With Donald Kelly AKA The Sales Evangelist.
|
Oct 02, 2023 |
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#384: The EQ Differences Among Generations.
|
Sep 28, 2023 |
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#383: 5 Ways to Navigate Your Next Emotional Valley.
|
Sep 25, 2023 |
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#382: Competition & Self-Worth. Another Lesson From BJJ
|
Sep 21, 2023 |
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#381: How Self-Awareness & Coachability Led To A Massive Client Breakthrough.
|
Sep 18, 2023 |
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#380: Questions To Assess Your Leadership. How Well Do You Lead Yourself?
|
Sep 14, 2023 |
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#379: 3 Lessons Learned From Another Failure At Home_1
|
Sep 11, 2023 |
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#378: Your EQ IS Affecting Your Personal & Professional Lives Whether You Realize It Or Not.
|
Sep 07, 2023 |
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#377: 3 Leadership Lessons Learned From Jacob, Former NCO In the 82nd Airborne Division
|
Sep 04, 2023 |
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#376: Do You Hold On To Issues Or Do You Process Them? A BJJ Story
|
Aug 31, 2023 |
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#375: What Has Led To The Most Growth In Your Life?
|
Aug 28, 2023 |
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#374: The Power & Gift of Hospitality With Billy & Beth & How They Impacted Me.
|
Aug 24, 2023 |
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#373: The Power of Self-Awareness & Discovering the Emotional Origin Story From a Real Client
|
Aug 21, 2023 |
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#372: What Comes First - Better Habits or Better EQ?
|
Aug 17, 2023 |
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#371: EQ Exercise & Real Client House On Fire Growth Story
|
Aug 14, 2023 |
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#370: How To Get Better Results (But Not With Goals) With Dr. Jean Oursler, CaveManBrain.com
|
Aug 10, 2023 |
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#369: A Leader Is Only As Good As Their Ability To Handle Conflict & How To Deal With The Adult Toddler Tantrum
|
Aug 07, 2023 |
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#368: It's Ok To Not Be Ok. Are You Ready? A Real (Brutal) Client Story.
|
Aug 03, 2023 |
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#367: Coach to Global Executives & Author. Dr. Margaret Herffernan, Questions for Leaders.
|
Jul 31, 2023 |
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#366: 10 Questions & Some Insights From Interview With Author & Global CEO Coach, Dr. Margaret Heffernan
|
Jul 27, 2023 |
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#365: Who Annoys You & Why?
|
Jul 24, 2023 |
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#364: What Is The Opposite of Anxiety or Anxiousness? It's Not Relaxing!
|
Jul 20, 2023 |
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#363: CEO, Author, Special Forces West Point Grad, Jason Van Camp on Leadership in Combat & With the NY Jets.
|
Jul 17, 2023 |
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#362: My Insights From Recent Interview With Author, CEO & West Point Grad, Jason Van Camp.
|
Jul 13, 2023 |
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#361: Real Client Story, Applying Grace, Patience, Curiousity & Trust in a Valley
|
Jul 10, 2023 |
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#360: Always Be Growing, Celebrity Story.
|
Jul 06, 2023 |
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#359 Conversation With Top 1% Consultant On Debilitating Anxiety
|
Jul 03, 2023 |
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#358: A Social Awareness Fail & Missed Opportunity With Clint At a Gas Station
|
Jun 29, 2023 |
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#357: Who Brings What Out Of You? Lessons From Observing My Teen.
|
Jun 26, 2023 |
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#356: How Have You Improved At Rolling With Life? Lessons From The Mat, Professor Chad.
|
Jun 22, 2023 |
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#355: 2 Real Stories of Control Freaks. What Is Your Relationship With Control?
|
Jun 19, 2023 |
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#354: Helping Someone Get Emotionally Unstuck, Story of a 5 Yr Old On The BJJ Mats
|
Jun 15, 2023 |
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#353: Two Big Failures & Boundaries Insights.
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Jun 12, 2023 |
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#352: 3 Important Questions Discussed With A 16 Yr Old Young Man.
|
Jun 08, 2023 |
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#351: Be Where You Are. Be Who You Are.
|
Jun 05, 2023 |
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#350: I Thought I Would've Had Life Figured Out By Now
|
Jun 01, 2023 |
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#349: How Intentionally Do You Celebrate Your Failures? Lessons From The BJJ Mats
|
May 29, 2023 |
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#346: 6 EQ Exercises To Increase Your Self-Regard & Self-Confidence
|
May 25, 2023 |
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#347: How Emotionally Agile Are You? How Can You Change Your Perspective?
|
May 22, 2023 |
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#346: The Empathetic Executive Managing $1B & 2000 Employees, West Point Grad, Roxanne Bernstein
|
May 18, 2023 |
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#345: The Follow Up To Failure After Choking On Day 3 of the Boundaries Workshop
|
May 15, 2023 |
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#344: On Humility With Advisor To Billionaire Company Senior Executives, Bob McCoole
|
May 11, 2023 |
|
#343: Deliberate Discomfort. Lessons From The BJJ Mats
|
May 08, 2023 |
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#342: Life Lessons from the BJJ Mats, Senior USAF Leader, Purple Belt Joe
|
May 04, 2023 |
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#341: The Real Business Impact of Cultural Intelligence, DEI & Political Correctness with Csaba, Founder of ICQ Global
|
May 01, 2023 |
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#340: How Is Your Childhood Affecting You and To What Extent Is It Affecting You?
|
Apr 27, 2023 |
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#339: How Are Breathing & Staying Calm Related? Lessons From the BJJ Mats.
|
Apr 24, 2023 |
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#338 Everyone Has a Story. Teacher Shares Very Challenging Environment_1
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Apr 20, 2023 |
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#337: What I Learned About EQ From a Hunter
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Apr 17, 2023 |
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#336: Another Recent Failure & Consistent Trigger of Feeling Overwhelmed
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Apr 13, 2023 |
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#335: Simplify The Struggle (A BJJ & Life Lesson).mp3
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Apr 10, 2023 |
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#334 How Controlling Are You_ What Is Your Relationship With Control__1
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Apr 06, 2023 |
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#333: How Vulnerable Should You Be? A Vulnerability Audit
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Apr 03, 2023 |
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#332: A Culture Audit & The Intersection of Culture & EQ
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Mar 30, 2023 |
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#331: Are Emotions That Important? How Are They Controlling You?
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Mar 27, 2023 |
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#330: How Do You Deal With Disappointment?
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Mar 23, 2023 |
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#329: What Is The Relationship Between Storytelling & EQ From TV Host, Haddie Djemal
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Mar 20, 2023 |
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#328: What Role Does Surrendering Play In Your Growth-
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Mar 16, 2023 |
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#327: What Is The Relationship Between Confidence & Self-Awareness-
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Mar 13, 2023 |
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#326: Relationship Between Ego, EQ & Learning & How You Respond In High Ego Environments
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Mar 09, 2023 |
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#325: Never Miss An Opportunity To Connect With Someone
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Mar 06, 2023 |
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#324: Real Life EQ Exercise About 2 Massive Business Opportunities. 46 Emotions & 18 Questions.
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Mar 02, 2023 |
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#323: Deliberate Discomfort
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Feb 27, 2023 |
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#322: Your Vibe Attracts Your Tribe. How Do You Affect Those Around You?
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Feb 23, 2023 |
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#321: Celebrating My Failures & Others Successes. An Ego Check Exercise
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Feb 20, 2023 |
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#320: Huge Personal Epiphany On My Unworthiness, Self-Hatred, Self-Sabotage & Performance Based Relationship
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Feb 16, 2023 |
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#319: A Personal Experience With Road Rage & Emotional Intelligence
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Feb 13, 2023 |
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EP 318: Turn Your Frown Upside Down, Personal BJJ Open Mat
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Feb 09, 2023 |
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#317: What Is The Relationship Between Feeling In Control & Your Stress Levels? A BJJ Story
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Feb 06, 2023 |
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#316: The Emotional Journey of This Marine In The Loss of His Soldiers & Children, Speaker Dimyas Perdue
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Feb 02, 2023 |
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#315: Consequences of Unaddressed Emotional Injuries From a BJJ Tng Partner
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Jan 30, 2023 |
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#314: What's the Impact of Empathetic Leadership, Author Sophie Wade
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Jan 26, 2023 |
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#313: A Boundaries Audit. The Rewarding Experience of Helping a Client Develop Boundaries
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Jan 23, 2023 |
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#312: The EQ Journey of Author & Entrepreneur of Dude Derm, Drew Plotkin (EXPLICIT)
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Jan 19, 2023 |
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#311: Stress Exercise, Self-Awareness, Energy Management & Taking Care of Yourself From a Conversation With a Medical Professional
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Jan 16, 2023 |
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#309: Last Year's Failures
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Jan 16, 2023 |
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#310: 4 Steps to Dealing With People-Pleasing From Life Coach, Nick Pollard (EXPLICIT)
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Jan 12, 2023 |
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#308: How Do You Set Boundaries & Pull Away From Toxic Relationships, Life Coach Amy Fiedler.
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Jan 05, 2023 |
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#307: What If You Were Told How Long You Had To Live? Giving & Receiving. Lessons From a Client.
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Jan 02, 2023 |
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#306: Intimidated & Doubtful To Empowered & Confident & A Panic Story. More BJJ Life Lessons.
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Dec 29, 2022 |
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#305: 10+ Questions For You To Do An Emotional Audit Of This Year. How Did You Do Emotionally This Year?
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Dec 26, 2022 |
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#304: How Do You Turn A Bad Day Into A Good Day? How Well Do You Manage Your Energy?
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Dec 22, 2022 |
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#303: How Aware Are You of How Your Emotions Are Impacting Your Decision Making Process? More Business Cult Consequences
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Dec 19, 2022 |
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#302: Celebrate Your Small Wins! My Ego Didn't Need To Win Today In My BJJ Class
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Dec 15, 2022 |
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#301: How Much Value Do You Get Out Of Each Interaction You Have? How Much Value Do You Give?
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Dec 12, 2022 |
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#300: More Imposter Syndrome Insights From My Corporate Client & My Recent Purple Belt Promotion
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Dec 09, 2022 |
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#299: Woke Up At 1AM With These Heart Wrenching Questions & I'm Struggling
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Dec 05, 2022 |
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#298: It's Ok To Not Be Ok. Your EQ Growth Journey Is Circular, Not Linear.
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Dec 01, 2022 |
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#297 Who Recharges You? Who Is Your Tribe?
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Nov 28, 2022 |
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#296: How Our Energy Levels, Personality, Strengths & EQ Are All Connected.
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Nov 24, 2022 |
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#295: People Pleasing Triggered From Missing An Appointment & BJJ Control & Power
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Nov 21, 2022 |
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#294: The Unintended Emotional Consequences of Using My Weaknesses When Writing a Proposal
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Nov 17, 2022 |
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#293: Grace & The Mental - Emotional Prisons We Put Ourselves In
|
Nov 14, 2022 |
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#292: What Is The Relationship Between Conflict & EQ?
|
Nov 10, 2022 |
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#291: How Often Do You Feel Peace?
|
Nov 07, 2022 |
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#290: How Trusting Are You? How Trustworthy Are You? How Are Your Emotions Affecting Your Ability To Trust?
|
Nov 03, 2022 |
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#289: How Patient Are You? How Self-Aware Are You?
|
Oct 31, 2022 |
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#288: How To Discover Who You Are With Best Selling Author Michael Bungay Stanier
|
Oct 27, 2022 |
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#287: How My Pride, Ego & Fear Turned Into a Blast of Scary Aggression
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Oct 24, 2022 |
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#286: More Insecurity & Self-Image Issues After Unexpected BJJ Purple Belt Promotion
|
Oct 20, 2022 |
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#285 Addiction - What Are You Addicted To?
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Oct 17, 2022 |
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#284: Self-Confrontation - How Can You Get Better At It?
|
Oct 13, 2022 |
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#283: From the Hood to Author & CEO, Lessons from the Valley, Army Veteran Ritchie Thomas
|
Oct 10, 2022 |
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#282: The 3 Biggest Challenges of a Social Entrepreneur with NI4SI CEO Jonathan Liebert
|
Oct 06, 2022 |
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#281:The Power of Passing Your Status & Giving Encouragement
|
Oct 03, 2022 |
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#280: Whose Approval Do You Seek Consciously or Subconsciously?
|
Sep 29, 2022 |
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#279: How a Law Enforcement Officer (LEO) Used EQ to Deal With a Toxic Environment, Bill Proctor
|
Sep 26, 2022 |
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#278; How Do You Emotionally Connect With Someone Else? How Do You Know? How Does It Impact Your Leadership?
|
Sep 22, 2022 |
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#277: USAF Chief Master Sergeant, Resilience & The Inspired Leader, Joe Bogdan
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Sep 19, 2022 |
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#276: How Our Emotions Impact Our Relationships With Relationship Expert, Dr. Holly Battey
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Sep 15, 2022 |
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#275: What Does An Emotionally Healthy Man Look Like, Therapist Logan Cohen
|
Sep 12, 2022 |
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#274: Hit With Another Dose of Imposter Syndrome & Self-Sabotage So I Went A.P.E.D. & Did My Emotional Exercises to Get Out of the Pit
|
Sep 08, 2022 |
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#273: Dr. Brooks Gibbs, Emotional Resilience In Teens & Adults and Creating Unstoppable Humans
|
Sep 05, 2022 |
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#272: 5 EQ Leadership Thoughts for Teens & Parents
|
Sep 01, 2022 |
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#271: How Defensive Are You?
|
Aug 29, 2022 |
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#270: How Safe Are You In Emotionally Charged Conversations
|
Aug 25, 2022 |
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#269: Who Is Qualified To Teach EQ??
|
Aug 22, 2022 |
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#268: Who Is Your Story Meant To Help With Athlete, Entrepreneur & Podcast Host, Robert B. Foster
|
Aug 18, 2022 |
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#267: Proof Of Growth With a $10B Company. No More Self-Sabotage
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Aug 15, 2022 |
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#266: How Are You Dealing With Your Trauma With Business Owner & Licensed Professional Counselor, Courtneyrose
|
Aug 11, 2022 |
|
#265: Got Choked Out In BJJ Unintentionally. Have We Normalized Our Own Dysfunction That We're Not Even Aware Of It?
|
Aug 08, 2022 |
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#264: Learning EQ Lessons At Every Level? A Conversation With Hollywood Writer & West Point Classmate, TJ Brady
|
Aug 04, 2022 |
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#263: Pt. 3, Insights From My Growth From Parenting Our Teenage Daughter
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Aug 01, 2022 |
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#262: How Does Your Personality Affect How You View Failure?
|
Jul 28, 2022 |
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#261 EQ Insights - Do Strong Emotions Equal a Low EQ and Is It Ok To Like Words of Affirmation?
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Jul 25, 2022 |
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# 260: What Does Emotionally Healthy Dreaming Look Like
|
Jul 21, 2022 |
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#259: How My Unhealthy Emotional Coping Mechanisms Are Negatively Impacting My Relationship With Our Teen Daughter
|
Jul 18, 2022 |
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#258: Managing Emotions On Remote Teams With Dr. Travis Hearne, author & former Marine
|
Jul 14, 2022 |
|
#257: EQ Insights & 15 Questions to Ask Yourself About What You Do, With Dr. Jerry Novack
|
Jul 11, 2022 |
|
#256: 9 Questions to Help Someone Process Their Own Challenging Emotions
|
Jul 07, 2022 |
|
#255: Some Good & Some Embarrassing Lessons Learned From My Missions Trip to the Dominican Republic
|
Jul 04, 2022 |
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#254: What Lessons Did You Learn From Your Toxic Relationships? With West Point LTC Travis Walter (Army)
|
Jun 30, 2022 |
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#253: EQ & People Lessons from Master Talent Recruiter, Adam Posner (EXPLICIT)
|
Jun 27, 2022 |
|
#252: What EQ Growth Areas Are You Avoiding?
|
Jun 23, 2022 |
|
#251: Have You Discovered Your Purpose? What Is the Relationship Between EQ & Purpose With Purpose Expert Cory Rusin
|
Jun 20, 2022 |
|
#250: How Do Your Energy Levels Impact You & Your Performance? It Takes Self-Awareness To Accurately Assess Your Energy.
|
Jun 16, 2022 |
|
#249: Navy SEAL, USNA Grad, Interview w/Alden Mills (EXPLICIT)
|
Jun 13, 2022 |
|
#248: Have You Done Your Emotional Fitness Test Yet? (Emotional Fitness Audit Inside!)
|
Jun 09, 2022 |
|
#247: Do You Know Someone Who Was Bullied? How Are Your Boundaries? With Celebrity TV Host & Producer, Remi Jones (EXPLICIT)
|
Jun 06, 2022 |
|
#246: What Can You Be World Class At? What Can You Master? How Would It Impact Your Life?
|
Jun 02, 2022 |
|
#245: Perfectionist Much? Ever Been Through a Really Dark Place? With Curt at Dad.Work
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May 30, 2022 |
|
#244: What Is The Impact of Your Self-Awareness & Self-Management?
|
May 26, 2022 |
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#243: Dealing With Challenging Relationships With Toxic Relationship Expert, Matt Phifer
|
May 23, 2022 |
|
#242: So Much for Not Getting Triggered Anymore (Valleys, part 3)
|
May 19, 2022 |
|
#241: Highest Ranking Air Force NCO on Leadership & EQ, Former Diamond 1, Manny Pineiro.
|
May 16, 2022 |
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#240: High EQ for Unhealthy Reasons, Habit & Behavior Audit to Come From Healthy Place
|
May 12, 2022 |
|
#239: How Do You Manage Your Energy Levels With Flatter CEO Brittany Chiang
|
May 09, 2022 |
|
#238: Are You a People Pleaser Addict or Do You Know One?
|
May 05, 2022 |
|
#237: How To Manage Your Valleys By Men's Group Founder, Sean Gallan
|
May 02, 2022 |
|
#236: Maximizing & Optimizing the Valley Funk (Part II)
|
Apr 28, 2022 |
|
#235: How Did Your Childhood Affect Your Adulthood With Superhero & Lovable Leader, Jeff Gibbard
|
Apr 25, 2022 |
|
#234: EQ Exercise That Helped Me Get Out Of A Short Funk (In-The-Valley Exercise)
|
Apr 21, 2022 |
|
#233: How To Improve Your Overall Wellbeing With West Point Grad, Helicopter Pilot & Executive Wellness Coach, Traci Fisher
|
Apr 18, 2022 |
|
#232: How Are Your Boundaries Serving You? How To Do A Boundaires Audit.
|
Apr 14, 2022 |
|
#231: How Is Your EQ Affecting Your Relationship With Food? Conversation With Hannah & Ciara (Food, Freedom Confidence Fb Group Founders)
|
Apr 11, 2022 |
|
#230: The (Healing) Power of Validating & Affirming Others. How To Increase Your Ability to Connect With Others (EQ Mafia Sneak Peak)
|
Apr 06, 2022 |
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#229: What Does Your Emotional Fitness Program Look Like? Air Force Veteran, Former Cop, Successful Entrepreneur, Dom Faussette
|
Apr 04, 2022 |
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#228: I Almost Did Irreparable Damage To My Family. You Can Behave Differently Than How You Feel. You Are Not Your Emotions.
|
Mar 31, 2022 |
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#227: Toxic Cultures & EQ With Work Culture Consultant, Brittinay Lenhart
|
Mar 28, 2022 |
|
#226: What Is the Balance & Relationship Between Resilience and EQ? The Ranger Creed & A Question from a Retired Ranger Command Sergeant Major, Dale Roberts
|
Mar 24, 2022 |
|
225: What Is The Relationship Between EQ & Strengths With StrengthsFinder Certified Coach, Marta Haut
|
Mar 21, 2022 |
|
#224: Do You Have a Partner or Colleague With a Low EQ. How Do You Handle It? - 13 Lessons
|
Mar 17, 2022 |
|
#223: From Enlisted Soldier to West Point to a Psychiatrist to Successful Entrepreneur, Dr. Chuck Weber Shares Excellent Mental Health Insights (EXPLICIT)
|
Mar 14, 2022 |
|
#222: 20 Lessons on Emotions to Encourage & Empower You
|
Mar 10, 2022 |
|
#221: Ep 221 From Colombia to U.S. Navy to Overcoming Toxic Male Leadership to Owner/CEO, Jean Payne Shares Her Amazing Journey
|
Mar 07, 2022 |
|
#220: The Impact of Emotions On Our Cognitive Thinking (Magic Mind)
|
Mar 03, 2022 |
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#219: White House Intern, Harvard Law Grad, Corporate Attorney, Julian, The Importance of Mental Health
|
Feb 28, 2022 |
|
#218: The Emotional Rollercoaster of Kids Growing Up (Spring Canyon, Buena Vista CO)
|
Feb 24, 2022 |
|
#217: 217 How This Young Entrepreneur Views Society, Success & Therapy
|
Feb 21, 2022 |
|
#216: How Do Emotions Impact Our Learning? And A Funny Ranger School Story.
|
Feb 17, 2022 |
|
#215: Interview with Author Alex Gil On Dealing With Anxiety, Productive Coping Mechanisms & Eudaimonia
|
Feb 14, 2022 |
|
#214: The Struggling EQ Millionaire With EQ Leadership Stats
|
Feb 10, 2022 |
|
#213: So You Wanna Be An EQ Coach, Life Coach, Counselor or Therapist? Here's Something To Consider.
|
Feb 07, 2022 |
|
#212: Recovering People Pleaser, Jahmaal Marshall, Shares His Journey From Challenging Childhood to LinkedIn Influencer & Impacter
|
Feb 03, 2022 |
|
#211:How Do You Recharge? What Impact Does Recharging Have In Your Life?
|
Jan 31, 2022 |
|
#210: Does First Time Obedience in Parenting Lead to People Pleasing?
|
Jan 27, 2022 |
|
#209: How Might Self-Sabotage or Imposter Syndrome Impact Your Blessings?
|
Jan 24, 2022 |
|
#208: Korn Ferry Executive Talent Consultant, West Point & Harvard Business School Grad, Kate Shattuck
|
Jan 20, 2022 |
|
#207: How Emotionally Available & Present Are You For Your Family, Friends & Colleagues?
|
Jan 17, 2022 |
|
#205: Lessons Learned While At a Speaking Engagement at Camp of the Woods in NY
|
Jan 10, 2022 |
|
#204: Do You Know When To Shut Up & Start Asking Questions? Are You Sure?
|
Jan 06, 2022 |
|
#203: Start Your New Year Off With Emotionally Healthy Goals & EQ Fitness Plan, Go A.P.E.D.!
|
Jan 03, 2022 |
|
#202: What's Your Emotional Intelligence Inventory of 2021?
|
Dec 30, 2021 |
|
#201: My Dad Died 13 Years Ago On This Day & I Still Miss Him
|
Dec 27, 2021 |
|
#200: 2 Years In Review. Interviewed By My Wife on 200 Episodes.
|
Dec 23, 2021 |
|
#199: Are You As Teachable As You Think You Are? How Is Your Degree of Teachability Impacting You?
|
Dec 20, 2021 |
|
#197: 2 Massive Breakthroughs (Boundaries/Cutting People Off & Learning)
|
Dec 13, 2021 |
|
#196: Your Family Genogram, How Is Your Family of Origin Impacting You Personally & Professionally
|
Dec 09, 2021 |
|
#195: West Point Grad & Business Mgr On Relationships, Ed Stover
|
Dec 06, 2021 |
|
#194:Huge Childhood Epiphany on Current Behavior, My High Independence
|
Dec 02, 2021 |
|
#193: Mindfulness, Hugs & the Power of Words With Author & Voice Actor, Rob Actis
|
Nov 29, 2021 |
|
#192: Flatter Leadership Company Chairman & USMC(R) on the Intersection Between EQ & Leadership
|
Nov 25, 2021 |
|
#191: Lessons & Reminders From My 25 Year West Point Reunion (Part 3)
|
Nov 22, 2021 |
|
#190: Lessons & Reminders From My 25 Year West Point Reunion (Part 2)
|
Nov 18, 2021 |
|
#189: Lessons & Reminders From My 25 Year West Point Reunion (Part 1)
|
Nov 15, 2021 |
|
#188: Tips to Grow Your Relationship via Long Distance, Deployment or TDY
|
Nov 11, 2021 |
|
#187: On Loneliness & Suffering with Author & Mental Health Counselor, Dr. Mark Mayfield
|
Nov 08, 2021 |
|
#186: I Still Have A People Pleasing Addiction and I'm Super embarrassed.
|
Nov 04, 2021 |
|
#185: How Are Your Emotions Impacting Your Ability to Receive Grace In Your Life? Christians beware.
|
Nov 01, 2021 |
|
#184: How is Your EQ Impacting Your Personality & Your Strengths? Are Your Emotional Arteries Blocked?
|
Oct 28, 2021 |
|
#183: Self-Awareness & Finding a Life Coach, With Life Coach Amy Fiedler (*EXPLICIT*)
|
Oct 25, 2021 |
|
#182: The Power of a Coach. How Could a Coach Unlock Your Potential.
|
Oct 21, 2021 |
|
#181: Ranger Bible Stories: 3 Lessons from Acts 5 Like You've Never Heard
|
Oct 18, 2021 |
|
#180: Insightful Questions From An 18-Year Old About EQ
|
Oct 14, 2021 |
|
#179: How EQ Impacts Conversation, Debate & Beliefs (Spring Canyon, CO)
|
Oct 11, 2021 |
|
#178: The Emotional Power of Your Environment
|
Oct 07, 2021 |
|
#177: A Quick EQ Transformation Success Story & the EQ Mafia Launch Update
|
Oct 04, 2021 |
|
#176: Gratefulness & Mindfulness Exercise, The Importance of Presence
|
Sep 30, 2021 |
|
#175: 4 Leadership & Emotional Intelligence Lessons from PFC Gideon in the Bible (Judges 6-8)
|
Sep 27, 2021 |
|
#174: 3 Questions About My People-Pleasing Addiction
|
Sep 23, 2021 |
|
#173: The Power of a Kind Word, Kind Deed, Random Acts of Kindness
|
Sep 20, 2021 |
|
#172: How Teachable Is Your Organization? How Teachable Are You?
|
Sep 16, 2021 |
|
#171 What Does Emotionally Healthy Conflict Look / Feel Like? Breakthrough!
|
Sep 13, 2021 |
|
#170: The EQ Journey "Spiral Staircase with Psychologist & BJJ Purple Belt, Jerry Novack (Explicit)
|
Sep 09, 2021 |
|
#169: Symptoms vs the Source
|
Sep 06, 2021 |
|
#168: The 5 Dysfunctions of a Team & EQ
|
Sep 02, 2021 |
|
#167: How to Handle Big Emotions on a Team
|
Aug 30, 2021 |
|
#166: Lessons from a Worldclass Athlete & 4th Degree BJJ Black Belt, Professor Marcelo Motta
|
Aug 26, 2021 |
|
#165: 9 Insights from Psychologist & BJJ Purple Belt, Dr. Jerry Novak
|
Aug 23, 2021 |
|
#164 From Traumatic Childhood to Fitness Trainer & the Power of Forgiveness. (Explicit)
|
Aug 19, 2021 |
|
#163: Connection Factors in Relationships
|
Aug 16, 2021 |
|
#162: The 3 Buckets of Stress Sources, An EQ Exercise & Transformation Story
|
Aug 12, 2021 |
|
#161: How Much and What Kind of Value Do You Add To Those Around You?
|
Aug 09, 2021 |
|
#160: Massaging Your Emotional Knots
|
Aug 05, 2021 |
|
#159: Two Life Lessons From Luis, a 10 Year Mortician
|
Aug 02, 2021 |
|
#158: 13 Lessons from My Most Recent Funk
|
Jul 29, 2021 |
|
#157: The Power of Reaching Out
|
Jul 26, 2021 |
|
#156: 3 Steps Forward & 2 Steps Back (I've Not Been Doing Well)
|
Jul 22, 2021 |
|
#155: What Makes You Come Alive? The Power of Work & Home Environment (Red Lodge, MT)
|
Jul 20, 2021 |
|
#154 Family Legacy, What Have You Learned From Your Family & What Will You Pass On?
|
Jul 15, 2021 |
|
#153: The Emotional Consequences of Political Decisions, The Silent Pandemic
|
Jul 12, 2021 |
|
#152: How Quality Impacts Emotions
|
Jul 08, 2021 |
|
151 How EQ Impacts Our Spiritual Perspective, A Weird Prophecy Over Me
|
Jul 05, 2021 |
|
#150: The Emotional Journey of the Military VA Process & What I Wish I Knew
|
Jul 01, 2021 |
|
#149: The EQ Gangster Rebrand & Remodel
|
Jun 28, 2021 |
|
#148: How Do You Develop Boldness? Does It Even Matter?
|
Jun 24, 2021 |
|
#147: Lessons from 81 Pitches to National & Regional Media, The Importance of Connection
|
Jun 21, 2021 |
|
#146: Massive Proof of Growth Milestone, Not Overwhelmed or Shutting Down
|
Jun 17, 2021 |
|
#145: Massive Sex Breakthrough
|
Jun 14, 2021 |
|
#144: Emotionally Healthy Homeschooling w/CEO of Classical Conversations, Robert Bortins
|
Jun 10, 2021 |
|
#143: Do You Have Any Lingering Bitterness? (from a recent trigger)
|
Jun 07, 2021 |
|
#142: The Importance of Emotional Bandwidth
|
Jun 03, 2021 |
|
#141: The Power of Hugs from a 2nd Generation Hugger
|
May 31, 2021 |
|
#140: Actual EQ Results in Coaching Session With Director of International Sales, Ryan
|
May 27, 2021 |
|
#139: Have You Ever Mistrusted Your Partner? (Recent epiphany)
|
May 24, 2021 |
|
#138: Insights & Inspiration From One of My Corporate Clients, Ryan
|
May 20, 2021 |
|
#137 How Are You Doing? No, Really? How Well Do You Take Care of Yourself?
|
May 17, 2021 |
|
#136: EQ Tool, Thought Analyzer (EQ Membership Sneak Peek)
|
May 13, 2021 |
|
#135: I'm Feeling Terrible Today & I'm Ok With It Part II
|
May 10, 2021 |
|
#134: I'm Feeling Terrible Today & I'm Ok With It
|
May 06, 2021 |
|
#133: What Is the Relationship Between Performance and Connection Part II
|
May 03, 2021 |
|
#132: What Is the Relationship Between Performance and Connection?
|
Apr 29, 2021 |
|
#131: What Risks & Emotions Are Attached to Your Dreams & Goals
|
Apr 26, 2021 |
|
#130: Emotions Are Exhausting & the Mood Meter App to Increase Self-Awareness
|
Apr 22, 2021 |
|
#129: Trust, Gideon & Noble—How Does Trust Impact Your Relationships?
|
Apr 19, 2021 |
|
Episode 128: 4 Massive Insights & Practical Application to Grow Your Resilience
|
Apr 15, 2021 |
|
#127: 3 Consequences for Unaddressed Emotional Issues
|
Apr 12, 2021 |
|
#126: 3 Lessons from My VA Mental Health Counselor Appointment
|
Apr 08, 2021 |
|
#125: Insights from Getting Triggered Yesterday
|
Apr 05, 2021 |
|
#124: How Teachable Are You & What Impacts It?
|
Apr 01, 2021 |
|
#123: How To Understand Your EQ Assessment w/15-Year EQ Coach, Hassan
|
Mar 29, 2021 |
|
#122: Massive Emotional Breakthrough After 20+ Years for My Wife
|
Mar 25, 2021 |
|
#121: Author of Becoming A King, Morgan Snyder. Are You Wholehearted?
|
Mar 22, 2021 |
|
# 120: 3 Emotional Tools That Will Improve Your Emotional Bandwidth
|
Mar 18, 2021 |
|
#119: The Power of the Flow State in Your Life
|
Mar 15, 2021 |
|
#118: Lessons from Rolling with an Olympic Athlete
|
Mar 11, 2021 |
|
#117: The Gratitude Bridge to Confidence from West Point's Center of Enhanced Performance Director, COL Darcy Schnack
|
Mar 08, 2021 |
|
#116: What Breakthroughs Have You Had Recently
|
Mar 04, 2021 |
|
#115: What Kind of Friend Are You?
|
Mar 01, 2021 |
|
#114: How Your Emotional Maturity Impacts Your Decision Making
|
Feb 25, 2021 |
|
#113: Who Are You Thankful For? Who Is Thankful for You?
|
Feb 22, 2021 |
|
#112: What Is Your Emotional Capacity & Emotional Agility as a Leader?
|
Feb 18, 2021 |
|
#111: 7 Points Connecting Emotional Intelligence & Influencing Others
|
Feb 15, 2021 |
|
#110: 8 Questions to Assess Your Decision Making Process & Authenticity
|
Feb 11, 2021 |
|
#109: Still Not Getting Traction? Focusing on the Symptom or the Source?
|
Feb 08, 2021 |
|
#108: The Consequences of Childhood Trauma
|
Feb 04, 2021 |
|
#107: How Our Emotional Health Impacts Our Faith With Sarah Jackson
|
Feb 01, 2021 |
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#106: Encouraging Tips from Being & Not Grinding in the Valley
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Jan 28, 2021 |
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#105: How To Be You, Loudly
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Jan 25, 2021 |
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Ep 104: How I Became An Emotional Stuffer
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Jan 21, 2021 |
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#103: Importance of EQ in Corporate America, from Executive Recruiter, Patrick Gray
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Jan 18, 2021 |
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#102: Some Results of EQ Growth
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Jan 14, 2021 |
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#101: How You Can Hit Most, If Not All, of Your Goals This Year
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Jan 11, 2021 |
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#100: What we've learned after 100 episodes of this podcast
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Jan 07, 2021 |
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#99: Why We Blew It All Up and Started Over at 45
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Jan 04, 2021 |
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#98: Why We Started Our Emotional Growth Journey
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Dec 31, 2020 |
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#97: Author & Global Influencer, Heidi St. John On The Emotional Journey of Homeschooling & Being An Influencer
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Dec 28, 2020 |
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#96: EQ Exercises in Lessons, Blessings and Relationships
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Dec 24, 2020 |
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#95: The Importance of Emotional Intelligence in Hollywood; Screenwriter and West Point Grad, TJ Brady
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Dec 21, 2020 |
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#94: How Are You Coping? Very Practical Steps to Cope Healthier & More Productively. Big EQ tip!
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Dec 17, 2020 |
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#93: How a Global Brand Creator & His Wife Take Risks, View Failure & Embrace Disruption, David & Sarah Vanderveen
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Dec 14, 2020 |
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#92: One of the Most Powerful Exercises in Gratitude
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Dec 10, 2020 |
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#90: Why We Started our EQ Podcast, YouTube Channel and Business
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Dec 03, 2020 |
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#89: How To Homeschool w/Emotional Intelligence, an Interview by Stephanie Pint
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Nov 30, 2020 |
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#88: 8 EQ Tips How To Emotionally Prepare for the Holidays
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Nov 26, 2020 |
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#87: How Journaling Can Transform Your Life, An Interview w/Mindfulness Coach, Will Schneider (Explicit)
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Nov 23, 2020 |
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#86: Four Ways to Create An Emotionally Healthy Family
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Nov 19, 2020 |
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#85: From Immigrant to 1st Female Cannon Platoon Leader to Successful Entrepreneur: Handling the Ups & Downs of Life & Business with Nargis Mougey
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Nov 16, 2020 |
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#84: 11 Lessons from Social Management Discussion
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Nov 12, 2020 |
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#83: NASA Group Leader Shares Vulnerable Insights on EQ & Leadership, Justin Cremer
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Nov 09, 2020 |
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#82: Awareness, Failure and Acceptance from Nasa Group Leader and West Point Graduate
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Nov 05, 2020 |
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#81: CEO and Former McKinsey Consultant on EQ and Creating Inspired Organizations, Lee Rivas
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Nov 02, 2020 |
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#80: How Intentional Are You With Life Transitions?
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Oct 29, 2020 |
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#79: Minneapolis Cop, Racial Tension & Emotional Health
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Oct 26, 2020 |
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#78: The Critical Need to Grow Emotionally
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Oct 22, 2020 |
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#77: CEO, Harvard Alum, Former McKinsey Consultant, West Point Grad, Kelli Fairbrother
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Oct 19, 2020 |
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#76: 13 Things I'm Grateful for Amidst the Stress of Entrepreneurship
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Oct 15, 2020 |
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#75: The Importance of Emotionally Intelligent Leadership, Army Colonel, Eric Lopez
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Oct 12, 2020 |
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#74: 7 Lessons How I Lost 30lbs (in 2 mos) & Overcame a Food Addiction
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Oct 08, 2020 |
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#73: On Forgiveness with Global Business Executive & Former Army Veteran, Wil Moore
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Oct 05, 2020 |
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#72: Active Duty Army Captain & Co-Host of Men Unfiltered Podcast
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Oct 01, 2020 |
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#71: Why EQ is a must if you want to be a better leader: interview with Joe Bogden of The Llama Lounge Leadership podcast
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Sep 28, 2020 |
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#70: Retired at 30 & Burnout
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Sep 24, 2020 |
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#69: Interview with John Lee Dumas + How to Accelerate your EQ Growth
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Sep 21, 2020 |
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#68: What's keeping you from making more money?
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Sep 17, 2020 |
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#67: How to grow the biggest asset in your business
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Sep 14, 2020 |
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#66: How to set boundaries in your business
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Sep 10, 2020 |
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#65: The secret to becoming a confident entrepreneur
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Sep 07, 2020 |
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#64: 6 ways to give yourself an unfair advantage in business
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Sep 03, 2020 |
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#63: Fascinating EQ Interview with Tech Co-Founder, Alex Gil
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Aug 31, 2020 |
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#61: Interview with West Point Grad, Investment and Venture Capitalist Joe Beard
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Aug 28, 2020 |
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#62: How are your sacred cows limiting you?
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Aug 28, 2020 |
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#60: The relationship between faith and EQ
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Aug 20, 2020 |
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#59: How To Build An Emotionally Healthy Family with Daniel Hagadorn.
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Aug 17, 2020 |
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#58: The importance of emotional maturity as an Entrepreneur
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Aug 13, 2020 |
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#57: The correlation between EQ and Leadership
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Aug 10, 2020 |
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#56: How old are you (emotionally)?
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Aug 06, 2020 |
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#55: Interview with The Marine Rapper, Raymond Lott
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Aug 03, 2020 |
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#54: How EQ Growth Directly Impacts Speaking Performance
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Jul 30, 2020 |
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#53: How to stop hiding and let yourself be seen
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Jul 27, 2020 |
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#52: How to handle feeling Overwhelmed
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Jul 23, 2020 |
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#51: Lessons From Our Most Recent Business Valley
|
Jul 20, 2020 |
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#50: How are you playing small?
|
Jul 16, 2020 |
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#49: Community: A super-effective emotional growth hack
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Jul 13, 2020 |
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#48: Ever feel like a miserable loser?
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Jul 09, 2020 |
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#47: Do you ever feel like you're not worth it?
|
Jul 06, 2020 |
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#46: Building resilience in uncertain times
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Jul 02, 2020 |
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#45: What's keeping you from saying Yes! Interview with Sue Bidstrup
|
Jun 29, 2020 |
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#44: Crucial lessons from my most recent valley
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Jun 25, 2020 |
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#43: What to do when you're Emotionally Exhausted
|
Jun 22, 2020 |
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#42: Are you taking responsibility for others' feelings when you shouldn't be?
|
Jun 18, 2020 |
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#41: How to end self-sabotage
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Jun 15, 2020 |
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#40: 6 Tips that took my self - talk from condemnation to confidence
|
Jun 11, 2020 |
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#39: How to start healing your trauma
|
Jun 08, 2020 |
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#38 A white dude's thoughts on Black Lives Matter
|
Jun 04, 2020 |
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#37: How to go from Reacting to Responding
|
Jun 01, 2020 |
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#36: Authenticity and 8 ways to assess your decision-making process
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May 28, 2020 |
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#35: Why you're struggling to find your brand & your authentic voice
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May 25, 2020 |
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#34: What Aspect of EQ Are You Lacking In?
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May 21, 2020 |
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#33: 4 Reasons all those personal growth books aren't changing you
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May 18, 2020 |
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#32: How does Emotional Intelligence affect your leadership?
|
May 14, 2020 |
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#31: The Dark Side of Emotional Intelligence (Part 3)
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May 11, 2020 |
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#30: Importance of Emotional Maturity as a Creative Leader & Entrepreneur
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May 07, 2020 |
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#29 The Dark Side Of Emotional Intelligence (Part 2)
|
May 04, 2020 |
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#28: A note of caution in your EQ journey
|
Apr 30, 2020 |
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#27: The Dark Side of Emotional Intelligence (Part 1)
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Apr 27, 2020 |
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#26: Are you taking alone time too far?
|
Apr 23, 2020 |
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#25: How emotional maturity impacts your life & business
|
Apr 20, 2020 |
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#24: What is your capacity for resilience?
|
Apr 16, 2020 |
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#23: How to make decisions in challenging times
|
Apr 13, 2020 |
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#22: How I Handled An Emotional Wave
|
Apr 09, 2020 |
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#21: How to Embrace Change (even when it's forced upon you)
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Apr 06, 2020 |
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#20: These factors are necessary to grow your EQ
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Apr 02, 2020 |
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#19: 5 Strategies to grow your RESILIENCE in times of crisis
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Mar 30, 2020 |
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#18: The gap between your image & your authentic self
|
Mar 26, 2020 |
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#17: Interview with COL Rose Keravouri
|
Mar 23, 2020 |
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#16: It's the size of the fight in the dog
|
Mar 19, 2020 |
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#15: Why smart entrepreneurs are growing their emotional intelligence
|
Mar 16, 2020 |
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#14: How to stay outside your comfort zone
|
Mar 12, 2020 |
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#13: Failure and your Emotional Intelligence
|
Mar 09, 2020 |
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#12 How Self-Aware are You?
|
Mar 05, 2020 |
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#11: Where your stories come from
|
Mar 02, 2020 |
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#10: How Is Your Life's Timing Impacting Your Performance
|
Feb 27, 2020 |
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#9: The Language of Emotional Intelligence
|
Feb 24, 2020 |
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#8: How Is Your EQ Impacting Your Decision Making Process
|
Feb 20, 2020 |
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#7: What is Emotional Health?
|
Feb 17, 2020 |
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#6: Do you know what you're capable of ?
|
Feb 13, 2020 |
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#5: 10 Reasons You're Not Growing Your EQ
|
Feb 10, 2020 |
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#4: Do you have any out of control areas in your life?
|
Feb 10, 2020 |
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#3: 6 Ways Your EQ is already affecting your business
|
Feb 10, 2020 |
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#2: 3 steps forward, 2 steps back in my EQ journey
|
Feb 10, 2020 |
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#1: What Is Emotional Intelligence & Our EQ Story
|
Feb 02, 2020 |