Hawk Fit Presents: Anabolic Radio
By ISHAK
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Category: Fitness
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Subscribers: 3
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Episodes: 43
Description
Become empowered by knowledge! At Anabolic Radio we dive into topics based around improving overall health, building muscle, strength, and aim to bridge the gap between understanding and application. Tune in to find out what really matters when trying to achieve your health/body composition related goals.
| Episode | Date |
|---|---|
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EP. 42 SHATTERING LIMITATIONS FT. STEVE HALL
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Apr 26, 2024 |
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EP 41. MYO REPS, HYPE? OR HYPERTROPHIC?
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Apr 09, 2024 |
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EP. 40 WORLD CHAMPION STATE OF MIND FT. DIRK EMMERICH
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Mar 28, 2024 |
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EP. 39 DR. OLIVEIRA DE SOUZA CHALLENGING THE HYPE ON HYPERTROPHY RESEARCH
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Mar 14, 2024 |
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EP. 38 LESSONS FROM THE TRENCHES FT. AJ MORRIS
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Mar 06, 2024 |
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EP. 37 A COMPETITIVE EDGE - DR. ERIC HELMS
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Feb 21, 2024 |
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EP. 36 NUTRITION FOR LONGEVITY- ALAN ARAGON
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Jul 28, 2023 |
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EP. 35 UNDERSTANDING FAILURE FOR STRENGTH & HYPERTROPHY - ZAC ROBINSON
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Jul 13, 2023 |
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EP 34. DR. PAK - THE MINIMUM EFFECTIVE DOSE
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Jun 30, 2023 |
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EP. 33 NUANCES OF RANGE OF MOTION - DR. SCOTT STEVENSON
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May 06, 2023 |
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EP. 32 UNDERSTANDING WOMENS PHYSIOLOGY - LAUREN COLENSO-SEMPLE
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Apr 10, 2023 |
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EP 31. PHYSIOLOGY OF FAT LOSS: A GUIDE TO DIETING SMARTER
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Aug 26, 2022 |
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EP. 30 CHAMPION MENTALITY: IN BODYBUILDING & LIFE
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Aug 26, 2022 |
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EP 29. DR. CAMPBELL- BODY BY SCIENCE: APPLYING & PRACTICING
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Jul 27, 2022 |
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EP. 28 BRIAN MINOR- PRINCIPLES OF PROGRESSION: & FATIGUE MANAGEMENT
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May 12, 2022 |
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EP. 27 ALBERTO NUNEZ- POST DIET RECOVERY: REVERSE VS RECOVERY
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May 02, 2022 |
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EP. 26 CHRIS BARAKAT- PEAKING LIKE A PRO: PEAK WEEK 101
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Apr 21, 2022 |
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EP. 25 DR. AARON HORSCHIG PAIN & MOVEMENT QUALITY: STRONGER MOVEMENT
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Apr 21, 2022 |
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EP. 23 KASSEM HANSON - SPECIFICITY IN TRAINING: UNDERSTANDING PRINCIPLES
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Mar 08, 2022 |
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EP. 24 DR. GRANT TINSLEY - BODY COMP. ASSESSMENT: NUANCES OF FASTING
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Mar 08, 2022 |
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EP. 22 ALAN ARAGON- NUANCES OF NUTRITION: PUTTING PUZZLE PIECES TOGETHER
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Jan 02, 2022 |
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EP. 21 DR. ERIC HELMS - MAX MUSCLE GAIN: OPTIMIZING PROGRAM DESIGN
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Oct 09, 2021 |
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EP. 20 ANDY BRANT - STABILITY, SHOES, & OUR FEET
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Oct 07, 2021 |
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EP. 19 SHARELLE GRANT - WOMEN'S FITNESS: UNDERSTANDING YOUR PHYSIOLOGY
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Oct 07, 2021 |
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EP 18. DR. BILL CAMPBELL - THE SECRET SAUCE: SCIENCE OF REFEEDS/DIET BREAKS
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Sep 03, 2021 |
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EP. 17 AUSTIN CURRENT- COMPETENT COACHING: QUALITIES OF A GREAT COACH
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Apr 27, 2021 |
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EP. 16 MATT JANSEN- CHAMPION MENTALITY: FOUNDATIONS OF COACHING
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Mar 30, 2021 |
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EP. 15 ALEX BUSH- THE ART OF COACHING: FOUNDATIONS FOR SUCCESS
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Oct 06, 2020 |
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EP. 14 CLIFF WILLSON- MINDSET IS EVERYTHING: BREAKING THROUGH BARRIERS
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Sep 11, 2020 |
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EP. 13 BRANDON KEMPTER- CONTEST PREP FOUNDATIONS: ACHIEVING YOUR BEST-SELF
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Aug 04, 2020 |
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EP 12. WILLIAM GRAZIONE- MAXIMIZING FAT LOSS: OPTIMIZING HEALTH
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Jul 23, 2020 |
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EP. 11 WILL WALACE - UNDERSTANDING SLEEP: MECHANISMS & PHYSIOLOGY
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Jun 22, 2020 |
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EP. 10 ERIC HELMS- RECOVERY OPTIMIZATION: MANAGING SUPPLY AND DEMAND
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Jun 08, 2020 |
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EP. 09 KASSEM HANSON - UNDERSTANDING BIOMECHANICS: APPLYING FUNCTIONAL ANATOMY
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May 25, 2020 |
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EP. 08 DASHA AGOULNIK- OPTIMIZING GUT HEALTH: UNDERSTANDING THE MICROBIOME
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May 19, 2020 |
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EP. 07 EUGENE TEO- UNDERSTANDING FUNDAMENTALS: THE ART OF APPLYING PRINCIPALS
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May 05, 2020 |
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EP. 06 CHRIS BARAKAT - ADJUSTING & ADAPTING: NUTRITION/TRAINING MODIFICATIONS
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Apr 28, 2020 |
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EP. 5 JEFF ALBERTS - PRACTICALITY & SUSTAINABILITY: 34 YEARS OF DRUG FREE BODYBUILDING
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Mar 05, 2020 |
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EP. 04 ALBERTO NUNEZ - LEARNING THROUGH EXPERIENCE: LESSONS FROM THE TRENCHES
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Feb 28, 2020 |
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EP. 03 DAVID MATHAS - SUSTAINABLE FAT LOSS
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Feb 17, 2020 |
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EP. 02: DR. SCOTT STEVENSON - UNDERSTANDING PRINCIPLES
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Feb 06, 2020 |
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EP 01: DR. ISRATEL - MASTERING EXECUTION: MAXIMIZE STIMULUS MINIMIZE FATIGUE
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Feb 02, 2020 |
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EP. 00: Prelude - Intro
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Feb 02, 2020 |