Orla’s Happy Hormones

By Órla O'Flaherty

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Category: Nutrition

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Subscribers: 4
Reviews: 0
Episodes: 81

Description

Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.

Episode Date
Ep.82 Colman Power Organic Fitness
Apr 02, 2021
Episode 81- Top 20 Episodes & Backstories
Mar 26, 2021
Ep.80-Q&A: Cortisol, PMDD, Irregular Periods, Tinder Hook Ups
Mar 19, 2021
Ep.79 - 7 Books That Changed My Life Going Forward
Feb 26, 2021
Ep.78-Hormone Imbalance & Stress
Feb 19, 2021
Ep.77- Coming Off The Pill
Feb 12, 2021
Ep.76- Welcome 2021 5 Tips For The Year Ahead
Feb 05, 2021
Ep.75-Surviving 33
Dec 07, 2020
Episode 74- Health Is Subjective
Nov 20, 2020
Ep.73-5 Signs of Overwhelm
Nov 13, 2020
Ep.72-Lockdown 2.0
Oct 23, 2020
Ep.71-A Chat With Laura Fox
Oct 16, 2020
Ep. 70 - Vagina Talk
Oct 02, 2020
Ep.68 Q&A
Sep 25, 2020
Ep.67 Miscarriage-The Silent Heartbreak
Sep 04, 2020
5 Steps For Fertility Health
Aug 28, 2020
Ep.65-Fears Of Motherhood
Aug 14, 2020
EP 63. Q&A- Periods & Energy/ Addictive Personality/ H.Pylori
Aug 07, 2020
Ep.63-5 Ways To Cultivate Joy & Happiness
Jul 31, 2020
Ep 62- My Top 3 Supplements For Hormones
Jul 17, 2020
Ep.61 Q&A-E.D/Flooding/Miscarriage
Jul 03, 2020
Ep.60 Lessons From The Sea
Jun 26, 2020
Ep. 59 The Feminine Self
Jun 18, 2020
Ep. 58- Early Pregnancy
Jun 11, 2020
Ep.57-Breakups & Heartaches
May 28, 2020
Ep.56 What Contraception Should You Use?
May 23, 2020
Ep. 55-Afraid Of Your Biological Clock?
May 15, 2020
Ep.54 Q&A- The 2 Week Wait, Adrenal Fatigue & Candida
May 08, 2020
Ep.53 Are You Horny? Or Just Lacking Connection?
Apr 30, 2020
Ep. 52 Top 5 Period FAQs
Apr 24, 2020
Ep.51 Managing Hormones in Quarantine
Apr 17, 2020
Ep.50 Sex Talk Part 3: Q&A
Apr 02, 2020
Ep.49-Practical Tools For Coping With Anxiety/Panic Attacks/Emotional Distress
Mar 26, 2020
Ep. 48 Sex Part 2-Conversation, Porn & Sexual Trauma
Mar 20, 2020
Ep. 48 Sex Part 2-Conversation, Porn & Sexual Trauma
Mar 20, 2020
Ep.47 Coronavirus: Fear, Immunity & Taking Control
Mar 13, 2020
Ep.46 Sex-Libido, Pain & Intimacy, Self Love
Mar 06, 2020
Ep.44 Food-Health, Weightloss & Behaviour
Feb 28, 2020
Ep.43 Bullying-How to Detach from it.
Feb 21, 2020
Ep. 42 Q&A
Feb 14, 2020
Ep.41- Should You Stay On The Pill?
Feb 07, 2020
Ep.40 New Years & Shoulda Woulda Coulda's
Jan 31, 2020
Ep.37 Am I where I wanted to be at 33?
Dec 13, 2019
Ep 36. "Are you on your period?”...No, Maybe You're Just Being A D*ck!!!
Nov 29, 2019
Ep.35 Do You Know Your Body?
Nov 22, 2019
Ep:34 The 3 Common Factors in PCOS
Nov 08, 2019
Ep. 33 Q&A With The Listeners
Nov 01, 2019
Ep.32 Your Authentic Self & Connection
Oct 25, 2019
Ep.31 IBS, Gut Health & Herbs
Oct 18, 2019
Ep.30 Women & Herbal Medicine
Oct 11, 2019
Ep.29 How unresolved emotions manifest physically
Oct 04, 2019
Ep.28 Q&A with the listeners
Sep 14, 2019
Ep.27 Body Image & Self Worth
Sep 06, 2019
Ep.26 Sleep Deprivation
Aug 30, 2019
Ep.25 Anxiety/Looking Inward/Journaling
Aug 22, 2019
Ep.24 Perimenopause & Menopause
Aug 15, 2019
Ep.23 Post-Partum & Mothering the Mother
Aug 01, 2019
Ep.22 Q&A #3
Jul 25, 2019
Ep.21 Mens Health Week
Jul 18, 2019
Ep. 20 Living With Pain
Jul 11, 2019
Ep.19 Pregnancy Prep
Jul 05, 2019
Ep. 18 Is the "self care" movement really Self Care?
Jun 27, 2019
Ep 17 Stress, Adrenal Fatigue & Burnout
Jun 06, 2019
Ep. 16 Herb Feast
May 23, 2019
Ep.15 You're not Crazy...It's Just Your Luteal Phase
May 16, 2019
Ep.14 The Top 3 Common (Not Normal) Health Problems Most Women Go Through
May 09, 2019
Ep 13 Q&A with the listeners
May 02, 2019
Ep.12 Sex, Emotions & Energetics
Apr 25, 2019
Ep. 0 Introduction to Happy Hormones Podcast
Apr 18, 2019
Ep. 11 Q & A with the listeners
Apr 18, 2019
Why I Became a Herbalist-What life threw at me and the Lemonade I Made
Apr 11, 2019
Ep.9 Endometriosis & My Story
Apr 04, 2019
Ep.9 Endometriosis & My Story
Apr 04, 2019
Ep 8 Amenorrhea
Mar 28, 2019
Ep.7 Period Shaming & The Importance of Teaching our Boys
Mar 21, 2019
Ep 6 PMS and how you can take control
Mar 14, 2019
Ep 5 Hormones & Weightloss
Mar 07, 2019
Ep 4 What The Pill is Really Doing to You
Feb 28, 2019
Episode 3- Smears Why the Doctor doesn’t care what your Vagina looks like
Feb 21, 2019
Ep 2 Fertility & How to Help Yourself
Feb 14, 2019
Episode 1 What is your Menstrual Cycle
Feb 07, 2019