How Change Changes You Podcast
By Christina Lord, Authentic Action Coaching
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Category: Self-Improvement
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Episodes: 20
Description
Welcome to the How Change Changes You Podcast! Nothing shapes us more than change! From the colossal, dark night of soul-inducing to the smaller scuffs & scrapes we experience by riding the waves of life. This podcast explores it all through the lens of 3 very simple, yet very powerful questions to unearth the wisdom that only change can bring. As an added bonus by listening to this podcast you will receive a biochemical boost of serotonin - the feel good hormone that is secreted when we feel empathy through hearing a gratitude-based narrative!
| Episode | Date |
|---|---|
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Episode #12 Denise Engel's Change Stroy - The Magic of Letting Go & Openning Up to life at 50+
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Mar 02, 2023 |
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Episode #11 Craig Stephenson's Change Story - Cultivating mental & physical strength for greater resilience and wellbeing
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Feb 22, 2023 |
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Episode #10 - Rachael Beattie's Change Story -My ADHD Journey & where I am now!
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Feb 13, 2023 |
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Episode #9 - Lauren Pla's Change Story - Conscious Parenting - Connection not Correction
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Apr 26, 2022 |
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Episode #8 - Madi Graham's Change Story - When life throws you a scary diagnosis that leads to a powerful & profound realization!
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Apr 12, 2022 |
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Episode #5 - Harvey Trent - Change can come AT YOU & effect you, or YOU can effect change!
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Mar 24, 2022 |
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Episode #7 - Damon Bowen-Ashwin's Change Story - Brain Tumor diagnosis & ongoing recovery
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Mar 07, 2022 |
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Episode #6 - Lucy Emsley - Navigating Anxiety, OCD & Menopause
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Feb 28, 2022 |
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Episode #4 - Christopher David Mitchell - Life Threatening Diagnosis at 27
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Feb 15, 2022 |
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Episode #3 Melissa Roberg - Learning to Trust Myself Again
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Feb 07, 2022 |
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Episode #2 Chris Geisler - Facing the Truth!
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Jan 31, 2022 |
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Episode #1 Hitting the F*** It Button on my Life - How a painful ending can spark the beginning of something EPIC!
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Jan 23, 2022 |
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Sewing Seeds of What's Possible! Interview with Lucy Emsley from Sow Clever
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Jul 28, 2020 |
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A Powerful Personal Assessment of Your Energy (ELI)
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Jul 24, 2020 |
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Introducing the 7 levels of energy & how this powerful framework can change the way you experience life!
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Apr 11, 2020 |
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How you can master your energy in a crisis?
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Mar 21, 2020 |
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Free Yourself From Feeling Stuck!
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Mar 19, 2020 |
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Why is Energetic Mastery so powerful?
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Feb 13, 2020 |
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Welcome to the Authentic Action Podcast! The place to be for energetic mastery!
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Feb 08, 2020 |
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How Change Changes You Podcast (Trailer)
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Feb 06, 2020 |