Let's Gut Real - Easy to Digest Nutrition Science

By Andrea Hardy

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Category: Nutrition

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Subscribers: 8
Reviews: 0
Episodes: 55

Description

Making nutrition science accessible and easy-to-digest. Andrea Hardy, Canada’s Gut Health Dietitian, is on a mission to connect people to credible, up-to-date nutrition information about gut health and digestive disorders. Nutrition misinformation is rampant. If nutrition advice online scares you, it’s probably not true. Let’s Gut Real is all taking the fear out of nutrition messaging, cultivating critical thinking, and helping you understand nutrition science. Andrea talks with guests about digestive health, the gut microbiome, hot nutrition topics, and nutrition misinformation, sharing messages that are easy to consume and that inspire sustainable action. Andrea likes to say her goal is to get people to take nutrition a little less seriously – which may come as a surprise coming from a dietitian. Through humour, she injects fun into her science-based media messages. After all, poop jokes aren’t her favourite kinda jokes, but they are a solid #2. Connect with Andrea to learn and laugh on Instagram, Facebook, and Twitter @andreahardyrd or at www.andreahardyrd.com, or at her private practice www.ignitenutrition.ca

Episode Date
A Short Break from the Podcast Announcement
May 09, 2023
Cannabis and Pain Disorders: Is there a Role in GI? With Dr. Katia Tonkin
Apr 11, 2023
Nutrition & Long COVID what’s the Role, with Marlee Coldwell, RD
Mar 14, 2023
Hypermobility and GI – is it Underrecognized? With Cheryl Harris, RD
Feb 14, 2023
The Role of Nutrition in Immune Function with Doug Cook, RD
Jan 10, 2023
NAFLD & The Gut Microbiome with Neha Shah, RD
Dec 13, 2022
Patient Experience of Disorders of Gut Brain Interaction with Johannah Ruddy, MEd & Dr. Doug Drossman
Nov 08, 2022
Is IBS a Mental Health Disorder? with Heidi Staudacher, RD
Oct 11, 2022
Primary Sclerosing Cholangitis and IBD Nutrition with Brittany Roman-Green, RD
Sep 13, 2022
Do Digestive Enzymes Help IBS? with Anjie Liu and David Hachuel
Aug 09, 2022
How do Eating Disorders Impact Digestive Symptoms? with Jessica Begg, RD
Jul 12, 2022
Are Plant-Based Diets Best for your Gut Microbiome? with The Alpro Foundationv
Jun 14, 2022
How to Fight Nutrition Misinformation? with Abby Langer, RD
May 10, 2022
Nutrition for Concussions and Mental Health with Erik Bustillo, RD
Apr 12, 2022
Exclusive Enteral Nutrition for IBD with Dr. Genelle
Mar 08, 2022
Navigating the Gluten-Free Diet with Celiac Disease with Selena Devries, RD
Feb 08, 2022
How to Manage Infant Food Sensitivities with Dr. Trill Paullin
Jan 04, 2022
Gastroparesis and Digestive Look-Alikes with Dr. Linda Nguyen
Dec 14, 2021
What is the Psychosocial Approach to IBS Treatment? with Johannah Ruddy, MEd
Nov 09, 2021
What Does My Bloating Mean? with Tamara Duker Freuman, RD
Oct 12, 2021
Is Dairy Bad for Gut Health? with Lauren Twigge, RD
Sep 14, 2021
How Does Mindset Impact Gut Health? with Dr Parastoo Jangouk
Aug 10, 2021
Eating Disorders & Digestive Disorders - What's the Overlap? with RD Rachael Hartley
Jul 13, 2021
How Psychogastroenterology is a Key Tool in Digestive Disorder Management with Dr. Megan Riehl
Jun 08, 2021
Can you use the low FODMAP diet for IBS in kids? with Julia Celestini
May 11, 2021
Top Microbiome Myths with Dr. Megan Rossi
Apr 13, 2021
Listen to those 'Gut Feelings' in Disorders of the Gut Brain Interaction with Dr. Drossman
Mar 09, 2021
Fact or Fiction? Dysbiosis & the Gut Microbiome in Patient Care with Gabrielle Fundaro, PhD
Feb 09, 2021
Masqueraders of IBS with Kate Scarlata, RD
Jan 12, 2021
Lab-made Food? How science literacy helps us to understand food tech with Chana Davis, PhD
Dec 01, 2020
What Does Your Microbiome Say About You? with Colin Hill, Ph.D
Nov 17, 2020
New ways to diagnose bile acid diarrhea with Dr Robert Battat
Nov 03, 2020
Ehlers–Danlos Syndrome, Digestion, & Hypnotherapy with Hannah Boardman
Oct 20, 2020
The skin microbiome and skincare hope or hype? with Elie Knaizeh, microbiologist
Oct 06, 2020
Resistant Starch & Gut Health - Bridging the Fibre Gap
Sep 22, 2020
Inflammation & The Gut Barrier with Desiree Nielsen, RD
Sep 15, 2020
Sucrose Intolerance (CSID) with Kara Siedman, RD
Sep 01, 2020
Are You Breathing Properly for Your Bloating? with Dr. Kelly Peterson
Aug 18, 2020
Digestive Symptoms in Pregnancy with Dr. Kumkum Patel
Aug 04, 2020
Food Chemical Sensitivity as a Driver of Digestive Symptoms with Joanna Baker
Jul 21, 2020
How Polyvagal Theory Informs Therapeutic Massage in Treating Functional Gut Disorders with Renee Simons
Jul 07, 2020
Fermented foods & probiotics – What’s the difference? with Bob Hutkins, PhD and Mary Ellen Sanders PhD
Jun 23, 2020
Inflammatory Bowel Disease and the Gut Microbiome with Dr. Suzanne Devkota
Jun 16, 2020
Beyond celiac & IBS: Non-celiac wheat sensitivity (NCWS) with Dr. Armin Alaedini
Jun 02, 2020
Which is the Best Diet for your Gut Microbiota with Andrea Hardy, RD
May 19, 2020
Self-Compassion to Improve Digestive Wellness with Justine Dowd, PhD
May 05, 2020
How to Prevent Runner's Diarrhea with Dr. Jill Parnell, PhD
Apr 28, 2020
Current Research in Mood & Gut Disorders with Simone Withecomb BHSc
Apr 14, 2020
Dietary Pollutants & the Gut Microbiota with Jessie Hoffman, RD, PhD
Mar 31, 2020
COVID-19, Probiotics & GI Disorders with Andrea Hardy RD
Mar 19, 2020
How is gut health tied to mood? With Dr. Heather Finley, RD
Mar 10, 2020
Small Intestinal Bacterial Overgrowth (SIBO) with Dr Ali Rezaie
Mar 03, 2020
Gut Microbiota Trends for 2020 with Kristina Campbell
Feb 25, 2020
How to pick a probiotic with Dragana Skokovic Sunjic, RPh BScPhm NCMP
Feb 18, 2020
How healthy is YOUR gut microbiota with Andrea Hardy
Feb 08, 2020