Running Buds
By Running Buds
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Category: Running
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Subscribers: 1
Reviews: 0
Episodes: 69
Description
Steve McNamee and Charlie Lambrix are two buds talking about their lives and perspectives as recreational runners. The conversation is as fun as it is unscientific.
Check out our episode music on this Spotify playlist: https://open.spotify.com/playlist/7cjg76tolemIMa6Dii1AGt?si=Cgow9-1ITE-edqqvJ_avSQ
| Episode | Date |
|---|---|
|
Episode 68. A Reunion
|
Mar 05, 2023 |
|
Episode 67. The Last Episode, with Mark Lohman
|
Oct 17, 2021 |
|
Episode 66. Saint George Marathon with Ken Duke and Tyler Fredsall
|
Oct 03, 2021 |
|
Episode 65 - Running Spiders
|
Sep 19, 2021 |
|
Episode 64. Pacer Complaints and Olympic Marathon
|
Sep 05, 2021 |
|
Episode 63. Race Anxiety
|
Aug 22, 2021 |
|
Episode 62. Race/Volunteer Recap - Des News
|
Aug 08, 2021 |
|
Episode 61. State Lines and Unique Runs
|
Jul 25, 2021 |
|
Episode 60. Scotty's Strawberry Titty Poke
|
Jul 11, 2021 |
|
Episode 59. Redemption Races and Pork Burritos with Ryan Timme
|
Jun 27, 2021 |
|
Episode 58. Utah Valley Marathon and BQ Talk
|
Jun 13, 2021 |
|
Episode 57. Boston or the Beach, What's Next?
|
May 30, 2021 |
|
Episode 56. Interview with Seth Demoor and Final Thoughts on GCM
|
May 16, 2021 |
|
Episode 55. Live Racing - Glass City Marathon Pre and Post Race
|
May 02, 2021 |
|
Running Buds GCM Hype
|
Apr 22, 2021 |
|
Episode 54. Taper Talk and Marathon Plans with Charlie and The Rat
|
Apr 18, 2021 |
|
Episode 53. In the Zone Marathon Training and Crashing and Burning During A Race
|
Apr 02, 2021 |
|
Episode 52. Running Dads and COVID Race Precautions with Clint McCormick
|
Mar 21, 2021 |
|
Episode 51. Mail Bag March 21
|
Mar 07, 2021 |
|
Episode 50. Running Mortality
|
Feb 21, 2021 |
|
Episode 49. Cold Runs, The Ugliest Shoe, and Smells on the Run
|
Feb 07, 2021 |
|
Episode 48. 24 Miles and 24 Beers in 24 Hours
|
Jan 24, 2021 |
|
Episode 47. Celebrity Runners
|
Jan 10, 2021 |
|
Episode 46. End of Year Episode 2020
|
Dec 27, 2020 |
|
Episode 45. Coach vs. Couch
|
Dec 13, 2020 |
|
Episode 44. Dipping a Toe in Ultra Running with Mike Canan
|
Nov 29, 2020 |
|
Episode 43. Running in the Dark and What Qualifies as a Long Run?
|
Nov 15, 2020 |
|
Episode 42. Running Myths with special guest Brodie Sharpe from The Run Smarter Podcast.
|
Oct 30, 2020 |
|
Episode 41. Cougar Talk with Brian Korody
|
Oct 18, 2020 |
|
Episode 40. Running Vs. Jogging
|
Oct 04, 2020 |
|
Episode 39. Olander Park 24 Hour Race with Tim Carney and Clay Rice
|
Sep 20, 2020 |
|
Episode 38. Zach's Episode - Addressing a 15 year old
|
Sep 06, 2020 |
|
Episode 37. Catching Up with Race Director Todd Germana
|
Aug 23, 2020 |
|
Episode 36. August 2020 Mail Bag!
|
Aug 09, 2020 |
|
Episode 35. Garmin Blackout, Politically Incorrect Strava Segments and Legacy Marathon Race Recap
|
Jul 26, 2020 |
|
Episode 34. Run-ins with Wildlife
|
Jul 12, 2020 |
|
Episode 33. New Shoes, Strava Segments and COVID Approved Races
|
Jun 28, 2020 |
|
Episode 32. Catching Up with Running Hero Morgan Scoville
|
Jun 12, 2020 |
|
Episode 31. Confrontations with Vehicles with Sherry Simon
|
May 31, 2020 |
|
Episode 30. The Music Episode.
|
May 17, 2020 |
|
Episode 29. The Motivation Episode
|
May 03, 2020 |
|
Episode 28. Mail Bag Episode
|
Apr 19, 2020 |
|
Episode 27. The First Marathon Episode with Jeff Spurlin
|
Apr 05, 2020 |
|
Episode 26. The Coronavirus Episode
|
Mar 22, 2020 |
|
Episode 25. Olympic Trials and Shoe Controversy
|
Mar 08, 2020 |
|
Episode 24. Selfies, Segments, and all things Social Media with Brian Hollifield
|
Feb 23, 2020 |
|
Episode 23. Rules for Runners
|
Feb 09, 2020 |
|
Episode 22. Runners are ANNOYING.
|
Jan 26, 2020 |
|
Episode 21. Brushes with the Law, featuring Clay Rice
|
Jan 12, 2020 |
|
Episode 20. Goodbye 2019, Hello 2020
|
Dec 30, 2019 |
|
Episode 19. The Movie Episode.
|
Dec 24, 2019 |
|
Episode 18. The Turkey Episode.
|
Dec 07, 2019 |
|
Episode 17. Coming out of the (Running) Closet.
|
Nov 23, 2019 |
|
Episode 16. Steve's NYC Experience + First Marathon Mishap
|
Nov 11, 2019 |
|
Episode 15. The Poop Episode.
|
Oct 28, 2019 |
|
Episode 14. Sub 2 Hour Marathon and Listener Feedback
|
Oct 14, 2019 |
|
Episode 13. Boston Cutoff, Nike Shoes and Charlie's Gross Habit with Janel Zick
|
Oct 02, 2019 |
|
Episode 12. Life Event Runs and Race Pictures
|
Sep 14, 2019 |
|
Episode 11. Pikes Peak and Other Race Recaps + Runner Hygiene
|
Sep 03, 2019 |
|
Episode 10. Group Runs/Running with Others
|
Aug 17, 2019 |
|
Episode 09. America's Iconic Marathons Part 4/4 - MCM w/ Eric Hren
|
Aug 04, 2019 |
|
Episode 08. America's Iconic Marathons Part 3/4 - NYC w/ Rachel Randall
|
Aug 03, 2019 |
|
Episode 07. America's Iconic Marathons Part 2/4 - Chicago w/ Walter Brown
|
Jul 21, 2019 |
|
Episode 06. America's Iconic Marathons Part 1/4 - Boston w/ Jessica Marlier
|
Jul 21, 2019 |
|
Episode 05. Racing Mishaps
|
Jul 07, 2019 |
|
Episode 04. Cheaters and the Man Out to Bring Them Down
|
Jun 23, 2019 |
|
Episode 03. Beer and Running
|
Jun 17, 2019 |
|
Episode 02. Dropping from a race
|
Jun 17, 2019 |
|
Episode 01. Race Shirts and Runningwear
|
Jun 16, 2019 |