Mind & Body Alignment Podcast
By Christie Roberts
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Category: Mental Health
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Episodes: 33
Description
Welcome to the mind & body alignment podcast, this is your place for all things in the physical & mental health sphere!
Nothing is off limits here because we understand that finding TRUE alignment in your life includes a healthy a balance of nutrition, fitness, health, psychology, spirituality, manifestation, and of course, taking action towards your best self!
My name is Christie Roberts and I’ll be your guide on this journey together. I’m a certified nutritionist, certified personal trainer, and primarily an online coach for nutrition & fitness!
It’s my goal to make this an incredible experience for you, in hopes that you may open your mind, understand yourself and your subconscious, as well as develop habits that align you with the highest version of yourself along the way.
| Episode | Date |
|---|---|
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32. OWN YOUR VALUE
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Aug 29, 2022 |
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Episode 31. BUILD YOUR FOUNDATION!
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Jul 26, 2022 |
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30. YOUR PAIN HOLDS YOUR BLUEPRINT | with Bonnie Patterson
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Jul 23, 2022 |
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29. Throat Chakra | Unblocking It & Igniting Your Portal of Expression
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Jul 08, 2022 |
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28. Turning POSSIBILITY into REALITY
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May 31, 2022 |
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27. Taking Imperfect Action | What is Calling You?
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Apr 19, 2022 |
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26. Protecting Energy & Connecting back to the Annointed & Infinite Light
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Mar 26, 2022 |
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25. DEATH & REBIRTH; An Interactive Episode / Meditation
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Mar 14, 2022 |
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24. The Butterfly Effect: Understanding & Using Chaos for Expansion
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Jan 08, 2022 |
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23. OPEN YOUR HEART. WE NEED YOU. NOW.
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Sep 02, 2021 |
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22. EXPANSION IS COMING. KEEP YOUR HEAD UP.
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Jun 12, 2021 |
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Hiring a Nutrition Coach & What You Should Be Looking For!
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Jun 04, 2021 |
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let's have a funeral for our old selves
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May 10, 2021 |
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Episode 19: Your Starter Kit to Managing Depression & Anxiety
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Apr 30, 2021 |
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Episode 18: Healing Your Body though Ayurveda Ancient Food Medicine with Frankie Ferris
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Apr 22, 2021 |
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Episode 17: Clap for Your D@ng Self! No One Else Will.
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Apr 21, 2021 |
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Episode 16: Self Talk: Open Up Your World
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Apr 17, 2021 |
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Episode 15: The Shame Wound & Dissociation from The Body
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Apr 01, 2021 |
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Episode 14: What Are YOU Choosing? I Choose HAPPY.
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Mar 25, 2021 |
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Episode 13: Compassion is KING! ToxicTok, Narcissism, Ghosting, and Cancel Culture
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Feb 25, 2021 |
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Episode 12: INVESTING! Scarcity Mindset VS. Abundant Mindset with Money
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Feb 13, 2021 |
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Episode 11: Your Nervous System vs. Caffeine: Is there a dark side to your daily coffee?
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Jan 26, 2021 |
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Episode 10: What to Consider When Starting Your Business
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Jan 15, 2021 |
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Guided Meditation & Affirmations - Manifest Quicker
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Dec 15, 2020 |
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Episode 9: Where I've Been; 3D to 5D Ascension, Shadow Work, & Tapping into Intuition
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Dec 08, 2020 |
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Episode 8: What does it mean to heal on a cellular level?
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Jun 09, 2020 |
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EPISODE 7: TAKING INSPIRED ACTION! NO MORE SETTLING FOR MEDIOCRE
|
May 14, 2020 |
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EPISODE 6: DON'T FORGET THE BASICS! TAKE CARE OF YOURSELF!
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May 05, 2020 |
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EPISODE 5: SEEKING OPPORTUNITY IN QUARANTINE; FREEDOM IS YOUR DIVINE RIGHT.
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Mar 30, 2020 |
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EPISODE 4: CORONA VIRUS? BOOST YOUR IMMUNITY & QUESTION EVERYTHING!
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Mar 17, 2020 |
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EPISODE 3: CONQUERING RESISTANCE IN YOUR LIFE
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Feb 28, 2020 |
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EPISODE 2: BECOME MAGNETIC WITH SELF CARE
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Feb 19, 2020 |
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EPISODE 01: WELCOME TO THE MIND & BODY ALIGNMENT PODCAST :)
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Feb 10, 2020 |