Power Up!

By Gila Ross

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Category: Judaism

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Subscribers: 1
Reviews: 0
Episodes: 318

Description

Gila Ross, author of Living Beautifully - How to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot shares real life insights based on Jewish wisdom that impact your life in this exciting podcast that has been named the top Jewish podcast worldwide! Gila is a life coach, mum to 8 kiddos, wife + a warm, dynamic and down to earth educator for more than 15 years! Subscribe so you don't miss out!

Episode Date
What is Our Soul Doing Here?
May 09, 2024
Pesach & Giving from Abundance
Apr 19, 2024
Pesach & how to navigate life's ups and downs
Apr 15, 2024
Purim Miracles & The Nuremberg Trials
Mar 21, 2024
BONUS: Loving G-d Q&A
Mar 07, 2024
Tu B'Shvat & the Secret to Success!
Jan 24, 2024
Does G-d want you to fight??
Jan 23, 2024
God, What Do You Want From Me?
Jan 15, 2024
Overcoming the Impossible: Challenges, Miracles + Triumphs
Jan 09, 2024
It's 2024! Is Fear Destructive?
Jan 01, 2024
Of Mindfulness, Miracles & Seeing Beyond the Ordinary
Dec 21, 2023
Faith During Challenging Times + Q&A
Oct 20, 2023
Responding to Israel, Tragedy and Your Choice
Oct 11, 2023
Delusional? or Dreamer? - Sukkot Edition
Sep 29, 2023
Religious Hypocrisy? Ha'azinu
Sep 21, 2023
The 2 Things You Need to Know Before Rosh Hashana
Sep 13, 2023
Is there Value in Thoughts without Action!?! Vayelech
Sep 07, 2023
The Curse of Dependency - Ki Tavo
Aug 31, 2023
A Little Update, the Queen & Knowing Someone Cares - Ki Tetzei
Aug 25, 2023
You Don't Need More Knowledge- Shoftim
Aug 18, 2023
Is Judaism a Religion of Fear or Joy?? Re'eh
Aug 11, 2023
The Personal Relevance of a Mass Revelation- Vaeschanan
Jul 28, 2023
Why You Should Plan To Fail - Devarim
Jul 21, 2023
Can You Make Peace when Someone Hurts You? Maasei
Jul 13, 2023
How Do You Deal with Injustice? Pinchas
Jul 07, 2023
What Do You Do When You Hear a Controversial Idea? Balak
Jun 29, 2023
How to Disagree when the Stakes are High! (korach)
Jun 22, 2023
Having the Strength to Stand Up for What's Right- Shelach
Jun 16, 2023
Why we Mess Up - Behaalotcha
Jun 08, 2023
The Parent Summer Survival Guide
Jun 06, 2023
Mindset to Invest Your Resources - Naso
Jun 01, 2023
Learning the Value of You From a Coin - Bamidbar
May 18, 2023
Does Your Upbringing Hold You Back? Bechukotai
May 12, 2023
The Jewish Jubilee: Who Controls You? Behar
May 11, 2023
Blocking Kindness & 2 Paths to Developing Potential- Emor
May 04, 2023
Miriam's Story: Resilience After Disappointment- Acharei Mot
Apr 27, 2023
The Healing of Our Flaws - Metzora
Apr 20, 2023
Acceptance & Blame - Shmini
Apr 14, 2023
Modesty, Tough Days & Seeing G-d's Hand - Tzav
Mar 30, 2023
Who is a Good Jew? Vayikra
Mar 24, 2023
Pesach: Where's My Freedom?
Mar 23, 2023
3 Second Secret to a Great Life - Vayakhel
Mar 16, 2023
Can People Change? Rachav's Transformation
Mar 13, 2023
Self-Care for Mums! Are They Joking? Plus Q&A
Mar 13, 2023
2 Steps to Creating Harmony from Heartbreak - Ki Sisa
Mar 09, 2023
Free Speech, Power, Responsibility & Missed Opportunities
Mar 03, 2023
Purim, Esther & Your Place in Judaism
Mar 02, 2023
2 Steps to Peace of Mind
Feb 27, 2023
Become a Magnet for Joy - Teruma
Feb 23, 2023
Choosing Between Right & Right - Mishpatim
Feb 16, 2023
Is Judaism too Hard? Yisro
Feb 09, 2023
Try this When you See People do Bad - Beshalach
Feb 03, 2023
Is There a Point Doing Mitzvoth when my Heart isn't in it? - Bo
Jan 26, 2023
The Secret to Maximising Life - Vaeira
Jan 20, 2023
The Self-Esteem That You Need!!
Jan 19, 2023
Shabbos Treasures 36 - Colouring & Dyeing
Jan 15, 2023
Why its Important to Know Yourself
Jan 14, 2023
The Simple Way to Attract Blessing (Shemot)
Jan 12, 2023
How do you Become Truly Kind? (Vayechi)
Jan 05, 2023
The Secret to Releasing Frustration from Judah (Vayigash)
Dec 30, 2022
From Hurt to Happy (Miketz)
Dec 22, 2022
Body Image & Chanukah Today with Rivka Graham from PAL
Dec 22, 2022
Shabbos Treasures 34-35: Wet Clothes
Dec 18, 2022
How to Deal with Failure? Vayeishev
Dec 15, 2022
Tips for a Healthy & Fun Chanukah with Industry Experts
Dec 14, 2022
Joseph & 2 Words for Peace of Mind (vayeishev)
Dec 09, 2022
Shabbos Treasures 33 - Cleaning without Liquid
Dec 04, 2022
How to Believe - in Yourself (& Judaism) (Vayetzei)
Dec 01, 2022
Shabbos Treasures 32 - Scraping, Cleaning, Scrubbing!
Dec 01, 2022
2 Truths & a Lie about Drastic Change with Julie
Nov 29, 2022
3 Reasons Why You Fail (Toldot)
Nov 24, 2022
Shabbos Treasures 31 - Pulling Your Hair Out
Nov 23, 2022
Journaling & Mindful Moments with Ariella Azaraf LCSW
Nov 23, 2022
You're Living a Double Life! (Chayei Sara)
Nov 17, 2022
When Life Seems Insurmountable (Vayera)
Nov 10, 2022
What's the Big Deal about Abraham? The Crazy Smoker!
Nov 03, 2022
More Important than Kids (Noah)
Oct 28, 2022
What's Religion About Anyway? (Bereishit)
Oct 21, 2022
Strong Emotions, Moses Failed Prayer & Hoshana Rabbah
Oct 15, 2022
Prayer & Peace of Mind is Not This!! Nitzavim & Rosh Hashana
Sep 23, 2022
The Secret to Gratitude- Eikev
Aug 18, 2022
You are More Than Enough!
Aug 02, 2022
Shabbos Treasures 30: Showering, Hot Taps & Tapping into Shabbat
Jul 31, 2022
Shabbos Treasures 29: Insulating Hot Food
Jul 14, 2022
Is it Cruel to Be Unforgiving? (Chukas)
Jul 07, 2022
Shabbos Treasures 28: Returning Food to the Heat Source
Jul 07, 2022
Shabbos Treasures 27: Leaving Food on the Heat Source
Jun 30, 2022
Shabbat Treasures 25: Reheating Cooked Food
Jun 19, 2022
W4W: Would you Convert?
Jun 17, 2022
Masterclass: The Power of Silence & Empathy in our Relationships
May 31, 2022
Clean Speech Challenge 5: The Art of the Compliment with Yaffa Palti
May 29, 2022
Clean Speech Challenge 4: Making it Last
May 26, 2022
Clean Speech Challenge 3: Repairing Words We Regret
May 25, 2022
Clean Speech Challenge 2: Refining our Greatest Asset!
May 24, 2022
Clean Speech Challenge 1: Make it Stick!
May 23, 2022
Shabbos Treasures 24: Cooking
May 19, 2022
W4W Prayer: Who, Why and What Can You Pray For?
May 17, 2022
Shabbat Treasures 23: Cooking
May 12, 2022
Why we lose motivation- the Omer, Accounting & Hearing Life's Whispers
May 08, 2022
Is it Worth Talking about It? Kedoshim
May 05, 2022
W4W: Why is Judaism Coming Back into Vogue?
Apr 28, 2022
2 Truths & a Lie: Parenting with Playfulness with Brooklynne Dukes
Apr 12, 2022
Shabbos Treasures 22: Kneading
Apr 11, 2022
W4W: Passover - What was the Rush?
Apr 07, 2022
W4W: What's Up with All the Pesach Drama?
Apr 05, 2022
Shabbos Treasures 21 - Filtering & Sifting
Apr 04, 2022
It's Just Words... Or Is It? Tazria
Mar 31, 2022
Shabbos Treasures 20 - Medicines & Treatments
Mar 30, 2022
W4W: The Most Important Jewish Value!!
Mar 29, 2022
Shabbos Treasures 19 - Grinding
Mar 14, 2022
W4W: Esther & Your Place in History
Mar 10, 2022
How to Develop Resilience - Pekudey
Mar 04, 2022
Shabbos Treasures 18: Sorting in Action
Feb 27, 2022
Shabbat Treasures 17: Sorting
Feb 24, 2022
Shabbat Treasures 16 - Snow, Ice, Melting Chocolate etc.
Feb 13, 2022
2 Truths and a Lie: Can Spirituality Help Mental Health?
Feb 08, 2022
Shabbos Treasures 15 - Spills, Juicing & Washing Up
Feb 07, 2022
2 Truths & a Lie: Navigating Bullying & Our Kids Mental health
Feb 01, 2022
Shabbos Treasures 14 - Chilling Story & Gathering
Jan 31, 2022
W4W: Jews & Astrology
Jan 30, 2022
2 Truths & a Lie: On Adoption, Shame & Advocating for Our Kids
Jan 25, 2022
Shabbat Treasures 13: Trees, Grass & Riding Animals
Jan 24, 2022
Surprising Secret to Increasing Love in Our Relationships- Yithro
Jan 20, 2022
2 Truths & a Lie: Social Media & Kids with Rachel Tuchman
Jan 18, 2022
Shabbos Treasures 12 - Plants & Flowers
Jan 16, 2022
2 Truths and a Lie: Tools for Parenting with Enjoyment with Blimie Heller
Jan 11, 2022
Shabbat Treasures 11 - Plowing in the City
Jan 09, 2022
2 Truths and a Lie: Body Confidence
Jan 04, 2022
Shabbat Treasures: Kiddush & Havdallah
Dec 19, 2021
Shabbat Treasures: Candle Lighting
Dec 11, 2021
Living with Intention & Fear of G-d
Dec 09, 2021
2 Truths & a Lie: Prayer
Dec 08, 2021
Shabbat Treasures 8: Starting a Process that will Break Shabbat
Dec 04, 2021
Shabbos Treasures - Avoiding Distress & Weekday Activities
Nov 29, 2021
Shabbat Treasures - Preparing for After Shabbat
Nov 22, 2021
W4W: Perception & Judgement Calls
Nov 22, 2021
Shabbos Treasures 5: What Weekday Activities Can't I Do?
Nov 14, 2021
BONUS: Inspiration with Stories2inspire
Nov 08, 2021
Shabbos Treasures 4: Asking Others to Do the Work
Nov 05, 2021
Shabbos Treasures 3 - Muktza
Oct 29, 2021
Shabbos Treasure 2
Oct 21, 2021
Learning about Loyalty from a Pit & A Wild Cat
Oct 17, 2021
Shabbos Treasures 1
Oct 15, 2021
Is Your Goal Realistic?
Oct 07, 2021
Leaving Failures Behind
Sep 09, 2021
Life's Delete Button
Sep 02, 2021
Vulnerability, Faith & High Holiday SOS with Ruchi Koval
Aug 26, 2021
Why an Elite Athlete Chooses Dressing Modestly? with Beatie Deutsch
Aug 19, 2021
How Bowing Helped me Address Self-doubt
Jul 22, 2021
3 Tips for Summer Parenting
Jul 20, 2021
The Truth about Freedom
Jul 15, 2021
Secrets of Communication with Ourselves & Kids
Jul 12, 2021
What Football Taught me About This Time of Year
Jul 08, 2021
How Well Do You Know Yourself?
Jul 08, 2021
What do Your Clothes Say About You?
Jul 01, 2021
Who Cares About the Details?
Jul 01, 2021
Life Lessons from Those We Teach
Jun 29, 2021
Inspiration & the Greatest Parenting Tool
Jun 27, 2021
On Going Blind & Finding Clarity
Jun 24, 2021
Mindfulness: What are You Worth?
Jun 17, 2021
The 4 Qualities of a Good Friend
Jun 17, 2021
Parenting: Empathy, Silence and Talking to our Kids
Jun 16, 2021
Mindfulness: What Are You a Slave To?
Jun 10, 2021
3 Types of Relationships: A Bit Personal!
Jun 10, 2021
Parenting with Empathy in Real Life
Jun 10, 2021
MM: Anti-Semitism and Being A Jew
Jun 03, 2021
A Fascinating Story of Failure & Perfection
Jun 02, 2021
MM: Fear of the Unknown & Decisions
May 27, 2021
Happiness During Challenging Times
May 27, 2021
3 Elements of Effective Listening
May 26, 2021
Morning Mindfulness - Your Amazing Body!
May 20, 2021
Our Relationship with Israel
May 20, 2021
Your Life Curriculum
May 13, 2021
Shavuot & the Non Refundable Gift
May 13, 2021
Incentives
May 12, 2021
Launching the Morning Mindfulness Series
May 06, 2021
On Personal Responsibility
May 06, 2021
Deterring Negative Behaviour
May 05, 2021
From Prada to Prayer
May 04, 2021
Surprise, Your Temptations are Good For You!
Apr 29, 2021
Inner Strength... Is it Me? Or G-d?
Apr 29, 2021
Taking Charge of Tantrums
Apr 28, 2021
The Things We Shouldn't Do...
Apr 22, 2021
How Much Does G-d Intervene in My Life?
Apr 22, 2021
Making Change Stick
Apr 15, 2021
Why Doesn't G-d Just Tell Me!?!
Apr 15, 2021
Tantrums & Meltdowns
Apr 15, 2021
Choosing Right Over Easy with Yaffa Palti
Apr 13, 2021
Location & 5 Most Important Things!
Apr 08, 2021
Sefirah & Suffering
Apr 08, 2021
7 Qualities to Enhance Our Lives
Apr 05, 2021
The Secret Gem of Seder Night
Mar 25, 2021
Crazy? Or Driven?
Mar 23, 2021
Ideas to Engage at The Seder
Mar 22, 2021
Superwoman Reveals her Superpower!
Mar 18, 2021
Tackling Sibling Rivalry at the Core
Mar 17, 2021
Living with Harmony
Mar 16, 2021
Big Birthdays & the Best Investment
Mar 11, 2021
Failure, Mediocrity & Achieving our Goals
Mar 11, 2021
2 Tools to Reduce Sibling Rivalry
Mar 10, 2021
3 Attitudes & 4 Actions to Unleash Your Awesome!
Mar 09, 2021
Women and Judaism
Mar 07, 2021
The Secret to Loving and Fighting Successfully
Mar 04, 2021
Giving our Kids the Freedom to be Great
Mar 03, 2021
4 Types of Givers & Consumers
Mar 01, 2021
Purim & My Road Back from Rejection
Feb 25, 2021
Dealing with Misdemeanors
Feb 24, 2021
4 Personalities Types & the Way they Learn
Feb 22, 2021
4 Personality Types & Their Temper
Feb 18, 2021
The Happy Month & Lockdown 🤪
Feb 18, 2021
The Giver, the Taker & the Doormat!
Feb 16, 2021
Does an Ant Have a Place in this World?
Feb 11, 2021
Unlikely Key to Serenity
Feb 09, 2021
What's the Point of Miracles?
Feb 04, 2021
It's OK to Judge!
Feb 04, 2021
Other Worldly Insights
Feb 02, 2021
Can a Miracle Change Your Life?
Jan 28, 2021
Tu B'shvat's 3 Uplifting Messages
Jan 28, 2021
What's the Point of Challenging Times?
Jan 25, 2021
Of G-d's Patience and Justice
Jan 21, 2021
Hey Don't Judge!
Jan 21, 2021
Why was the World Created?
Jan 19, 2021
Resurrection & Accountability of our Actions
Jan 14, 2021
3 Excesses to Avoid
Jan 12, 2021
Strengthening Relationships In Lockdown
Jan 07, 2021
Before you Judge!
Jan 04, 2021
How to Get the Most out of Your Learning
Dec 14, 2020
How to Help & not Hurt
Dec 11, 2020
The Chanukah Conflict
Dec 10, 2020
Where's your Furniture?
Dec 08, 2020
Why Bad Things Happen to Good People
Dec 04, 2020
Beauty, Looks & Building a Healthy Sense of Self
Dec 02, 2020
Why we Uprooted Our Family
Nov 30, 2020
Compensating for Human Nature & Ignorance
Nov 27, 2020
What They Don't Tell You About Ambition & Multi-Tasking
Nov 26, 2020
'It's Nothing!' or is it Really?
Nov 24, 2020
Dealing with Stress - Financial & Other
Nov 20, 2020
Tomorrow's Vision Creates Today's Person
Nov 18, 2020
Of Praise and Compromise
Nov 17, 2020
W4W: Don't Give Up Yet!
Nov 12, 2020
Way Out of My League!
Nov 06, 2020
Keeping it Real!
Nov 03, 2020
How Much Do You Matter?
Oct 30, 2020
On Earning a Good Reputation
Oct 26, 2020
2 Keys to Navigating Life
Oct 22, 2020
On Living the Good Life
Oct 22, 2020
The Courage to Break Through
Oct 15, 2020
Who We Are Vs What We Have
Oct 08, 2020
3 Types of Relationships
Oct 08, 2020
5 Foundations of Jewish Thought
Oct 05, 2020
4 Tips for Maximizing Life
Oct 01, 2020
Is Ignorance Bliss or Is Knowledge Power?
Sep 26, 2020
Let's talk about Self Esteem & Humility
Sep 24, 2020
Choose your Stress
Sep 21, 2020
Argh... Life Keeps Getting in the Way
Sep 15, 2020
Maximizing the Opportunity of Life
Sep 11, 2020
Man Eat Man Vs. Becoming Selfless
Sep 10, 2020
Lockdown & Preparing for Rosh Hashana
Sep 10, 2020
3 Power Questions for a Healthy Attitude
Sep 08, 2020
Failed Resolutions!?!
Sep 01, 2020
Worth the Effort?
Aug 27, 2020
Faith in Me & in God
Aug 26, 2020
5 minutes to a Happy, Balanced & Productive Life
Aug 25, 2020
Staying the Course!
Aug 25, 2020
Of Peace of Mind, Social Media and Your Personal Coach
Aug 19, 2020
The Evil Eye & Other Things to Avoid
Aug 17, 2020
What's The Attribute for Success & Happiness?
Aug 10, 2020
Stories to Uplift
Aug 05, 2020
The Floating Skull & the Path to Happiness
Aug 03, 2020
What's Holding You Back?
Jul 30, 2020
Grant me Serenity!
Jul 28, 2020
What's Your Why?
Jul 20, 2020
Kid's Story: Of Magic Dirt & Stolen Jewels
Jul 20, 2020
What am I Doing this For Anyway?
Jul 09, 2020
Making Confident Decisions
Jul 06, 2020
Let's Talk about Procrastination...
Jul 02, 2020
Of Love, Peace & Honour
Jun 29, 2020
Who wants to be a leader anyway!?!
Jun 26, 2020
The Greatest Trial
Jun 22, 2020
Achieving Balance from Relationships
Jun 18, 2020
Controversial? Or Contemporary?
Jun 16, 2020
Embracing the Uncomfortable
Jun 11, 2020
Of Love & Fear
Jun 09, 2020
Whose ethics are they anyway?
Jun 04, 2020
The World to Come & Me
Jun 02, 2020
A Powerful Way to Pray
Apr 17, 2020
Making the Most of Seder 2020
Apr 08, 2020
How to Thrive Through Corona
Mar 19, 2020
Coronavirus & our Reactions
Mar 13, 2020
Life's Contradictions: The Choice is Ours
Mar 06, 2020
Reward & Punishment, Pain & Pleasure
Feb 21, 2020
What to Do When There is Nothing Left to Do?
Feb 07, 2020
Is there a point to Learning?
Jan 31, 2020
The Power of 1
Jan 24, 2020
Did Nike Get it From Moses??
Jan 17, 2020
Dealing with Difficult People - including me!
Jan 10, 2020
The Enemy of Good
Jan 03, 2020
The Fear of Dropping the Ball
Dec 13, 2019
Turning Dreams Into Reality
Dec 05, 2019
But That's Not Me!! Nature vs. Nurture
Nov 29, 2019
Of Running, Water & Failures
Nov 22, 2019
This Backwards Way of Finding the Time
Nov 15, 2019
The key to replenishing your resources
Nov 08, 2019
The Secret to Actualising Inspiration
Nov 01, 2019
Of Goals and Processes
Sep 13, 2019
Leverage your Guilty Conscience
Sep 06, 2019
'There's always something' - Life's Burdens - Large & Small
Aug 16, 2019
On Winning the Lottery in London & Life's Challenges
Aug 09, 2019
Not Just for Leaders: What Colour are You?
Aug 02, 2019
Of Books, Time and Little Things ...
Jul 26, 2019
The Gifts the Burglars Left Behind
Jul 19, 2019
A Thankless Job
Jul 05, 2019
Am I who I think you think I am?
Jun 28, 2019
Why does Life Keep Getting in the Way?
Jun 21, 2019
Of Burnout, Challah & Happiness
Jun 14, 2019
Of Selfies, Success and Shavuot
Jun 07, 2019
Should I Take Pride In What I Have Done?
May 31, 2019
Of Water, Rocks And Resilience
May 24, 2019