Marathon Training for Beginners
By Running with the Crummy Marathoners
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Category: Running
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Subscribers: 21
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Episodes: 87
Description
Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible. Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
| Episode | Date |
|---|---|
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Trading One Addiction for Another, Staying Clean Through Running + What is a Quad? W/ Henry Ward
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Mar 01, 2024 |
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How I’m Losing FAT!!! No Gimmicks. Real Results, Feeling Better Than Ever! Cutting Before Tri Season
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Feb 18, 2024 |
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New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel
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Dec 30, 2023 |
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First Timer, Amelia, Pushes Through the Wall at the Chicago Marathon!
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Oct 28, 2023 |
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Kayla RAN a Half Marathon!
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Sep 10, 2023 |
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The Night Before! | Kayla Runs a Half Marathon! | Nerves, Jitters, and Excitement
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Sep 04, 2023 |
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Week 18 | Kayla Runs a Half Marathon! | Pre-Race & Course Fuel Strategy
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Aug 28, 2023 |
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Half Ironman Recap w/ Bob Kerwin, Plus Q&A from Listeners!
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Aug 26, 2023 |
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Week 17 | Kayla Runs a Half Marathon! | The Taper Begins!
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Aug 21, 2023 |
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Week 16 | Kayla Runs a Half Marathon! | Heart Rate Zones + How Long Should a Training Cycle Be?
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Aug 14, 2023 |
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Week 15 | Kayla Runs a Half Marathon! | How Many Gels Per Hour?
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Aug 07, 2023 |
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Week 14 | Kayla Runs a Half Marathon! | “Why Not Me?” and Other Mantras
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Jul 31, 2023 |
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Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury
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Jul 24, 2023 |
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Week 12 | Kayla Runs a Half Marathon! | Chafing and Constant Hunger: the Runner’s Dilemma
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Jul 17, 2023 |
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Week 11 | Kayla Runs a Half Marathon! | When New Running Shoes Aren’t Working Out 👟😕
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Jul 10, 2023 |
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Week 10 | Kayla Runs a Half Marathon! | Running with Faster People
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Jul 03, 2023 |
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Pop Tarts? Pancakes? All Things Nutrition with Cortney Berling, Dietitian
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Jun 28, 2023 |
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Week 9 | Kayla Runs a Half Marathon! | Planning for Interruptions in Training + Reevaluating shoes👟
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Jun 26, 2023 |
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Week 8 | Kayla Runs a Half Marathon! | What to Eat After a Long Run? Dealing with Nausea Post Run 🤢
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Jun 19, 2023 |
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Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs
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Jun 12, 2023 |
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Week 6 | Kayla Runs a Half Marathon | When Cutting a Run Short Makes Sense
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Jun 05, 2023 |
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Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery
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May 29, 2023 |
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Week 4 | Kayla Runs a Half Marathon! | Running Form, Pre-Run Fuel, and Cross Training
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May 22, 2023 |
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Week 3 | Kayla Runs a Half Marathon! | Prioritizing Training While Balancing a Busy Life
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May 15, 2023 |
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Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training
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May 08, 2023 |
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What you NEED to know as a runner from a Personal Injury Attorney👨⚖️
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May 05, 2023 |
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Week 1 | Kayla Runs a Half Marathon!
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May 01, 2023 |
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Marathon Coach Reacts to First-Time-Marathon Story with Andrew Smith
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Apr 28, 2023 |
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From Alcohol and a Pack a Day to Marathons and Ironmans
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Apr 01, 2023 |
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Sam Reid on Taco Bell 🌮🔔for 30 Days and the Krispy Kreme Challenge🏃♂️🍩
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Mar 24, 2023 |
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Couch to Marathon at Age 55! 🛋️✌🏻🏃♂️ Interview with Ron Bird
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Feb 23, 2023 |
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When the Universe tells you NOT to run a marathon | Interview with Cameron Farnsworth
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Feb 12, 2023 |
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What it’s like to run the NYC Marathon! Question: Does triathlon training prep you for a marathon?
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Dec 17, 2022 |
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Arizona Ironman 70.3 Recap!!! Well, actually, it was 69.1….
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Nov 04, 2022 |
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It’s Long-run Season! How to Crush the Long Run ⏱🏃♀️🏃♂️
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Aug 21, 2022 |
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What it’s like to train for a triathlon… from a marathoner’s perspective! 🏊♂️🚴🏃
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Jul 22, 2022 |
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Why You NEED a Sports PT!
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Jun 10, 2022 |
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How to NOT hit the wall… sort of
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Mar 01, 2022 |
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Marathon Recap! Mesa Marathon
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Feb 19, 2022 |
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Checking in! Race jitters before tomorrow’s marathon!
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Feb 12, 2022 |
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31. What It's Like to DNF (Did Not Finish) a Marathon w/ Apryl Tidd + World Marathon Majors Explained
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Oct 11, 2021 |
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30. Big Brother Star Zach Rance Completes His First Marathon & Ironman & Shares What He Learned
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Sep 25, 2021 |
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29. Kim Clark on Training Between Marathons & Running While Pregnant
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Aug 30, 2021 |
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28. Ken Rideout on Winning a Marathon the Day Before His 50th Birthday!
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Aug 03, 2021 |
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27. 3 Tips to Run Faster! w/ Pro Runner, Emily Durgin
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Jul 06, 2021 |
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Common Running Injuries Pt. 3, Shin Splints w/ Dr. Duane Scotti
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Jun 13, 2021 |
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25. Mo Finished Her First Marathon! Success on Race Day Despite Setbacks + Downhill Marathon Tips
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May 22, 2021 |
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Common Running Injuries Pt. 2, Runner's Knee w/ Dr. Duane Scotti
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Apr 28, 2021 |
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23. Tapering for a Marathon + How to Prepare 2 Weeks Out from Race Day w/ Coach Tyler Underwood
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Apr 21, 2021 |
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Common Running Injuries Pt. 1, IT Band Syndrome w/ Dr. Duane Scotti
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Apr 13, 2021 |
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21. Improve Your Running Form! Jason Fitzgerald
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Apr 01, 2021 |
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March Madness Part 5, Natalie Hammond on Downhill Marathons and Running Boston 8 Times!
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Mar 19, 2021 |
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March Madness Part 4, Jereny Rivera on Poor Eating Habits and Improving Speed
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Mar 18, 2021 |
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March Madness Part 3, Katrina Schiedemeyer on Injuries and Determination
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Mar 17, 2021 |
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March Madness Part 2, Jake Vanderlugt on Consistency and Goal Setting
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Mar 16, 2021 |
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March Madness Part 1, Jeffrey Binney of Film "Once is Enough" | Comedian, Ultramarathoner, and Content Creator
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Mar 15, 2021 |
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15. Run with Us! Q&A with Harrison & Mo
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Mar 10, 2021 |
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14. Motivation & Running in the Cold with Marathoner, Influencer, and Artist, Cynthia Wheeler
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Feb 23, 2021 |
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13. Nutrition for Marathon Training & Race Day with Olympic Trials Qualifier, Kelsey Beckmann, RD
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Feb 10, 2021 |
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12. Sunny Lawrence on Resiliency & Resentment + Iron Cowboy's Next Big Challenge
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Jan 27, 2021 |
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11. Overcoming Obstacles! Meg and Morgan Run Marathons Despite Autoimmune Diseases
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Jan 11, 2021 |
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10. Mo Completed Her First Half Marathon! Now She Has Big News!
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Dec 10, 2020 |
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9. Mrs. Space Cadet is back! And Now She is a Marathoner!
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Dec 03, 2020 |
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8. Running with Injuries & How to Avoid Them with Dr. Duane Scotti + Staying on Track Thru Holidays
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Nov 17, 2020 |
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7. Running Shoes in Depth with Brian Metzler, Award-Winning Author & Journalist
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Nov 11, 2020 |
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6. World's Toughest Race: Eco-Challenge Fiji Competitors, Mark & Travis Macy
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Nov 05, 2020 |
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5. Which Garmin Running Watch Should You Buy?
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Oct 27, 2020 |
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30-Minute Runalong, 180 SPM Cadence Training, Ideal for Tempo Run
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Oct 25, 2020 |
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4. Gilbert Half Marathon Race Director & Senior Olympics National Qualifier, Yvette Rangel 🏃🏻♀️
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Oct 20, 2020 |
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3. From Drugs & Alcohol to an Iron Man + Runners Around the World Share Challenges They’ve Overcome
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Sep 29, 2020 |
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2. What to Eat Before, During, and After Your Marathon + Other Helpful Tips from Britney Giles, RDN
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Sep 22, 2020 |
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1. Season 2 is Here! What to Expect + What We’ve Been Up to
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Sep 15, 2020 |
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Happy 4th of July! Voice Recordings from Listeners Across the World
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Jul 04, 2020 |
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BONUS! Adrian Pruitt, 10 Years Bedridden to a Half Marathon in Honor or Fallen Soldiers
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Jun 28, 2020 |
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BONUS! Lauren Doornbos, Influencer, Marathoner, and Mother of Twins Talks Running and Everyday Life
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Jun 20, 2020 |
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BONUS! Dr. Victoria Sekely on Strength Training and Running Injury Free + How to Avoid Side Stitches
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Jun 14, 2020 |
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BONUS! Vlogger Erin Azar, Aka Mrs. Space Cadet, Films Every Step + Tips for Running in the Heat🔥
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Jun 06, 2020 |
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BONUS! Callie Vinson, 200 Pounds Lost for a 200-Mile Ultra Marathon
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May 26, 2020 |
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BONUS! Rhonda Foulds, from Parkinson’s to 100+ Marathons!
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Apr 21, 2020 |
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8. Marathon Postponed?!? Impromptu Season Finale
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Apr 06, 2020 |
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7. Running During a Pandemic! Does it Really Boost Your Immune System?
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Mar 22, 2020 |
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6. Harrison’s Marathon Recap: What Went Right and What Went Wrong
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Mar 16, 2020 |
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5. Breathing Techniques and Optimal Cadence for Running a Marathon + the Best Running Songs!
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Mar 09, 2020 |
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4. Running Form for Marathon Training and the Difference Between Shin Splints and Stress Fractures
|
Mar 02, 2020 |
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3. Running Gear and the Early Challenges of Marathon Training
|
Feb 24, 2020 |
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2. Shoe-gate: Finding the Perfect Pair of Running Shoes for Marathon Training
|
Feb 17, 2020 |
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Introduction! A Couple of Crummy Marathoners
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Feb 08, 2020 |