The Dance Docs
By Kat Bower PT
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Image by Kat Bower PT
Category: Performing Arts
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Subscribers: 3
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Episodes: 30
Description
Sparked by questions from the treatment table and a love for helping dancers better understand their bodies, host Dr. Kat Bower PT sits down with professionals from the dance medicine community to tackle your questions. Whether you are a health-conscious dancer, a teacher, a dance medicine professional, or anyone in between the dance docs want to inspire, educate and fuel your dance journey.
| Episode | Date |
|---|---|
|
Setting up a Successful Season
|
Aug 11, 2022 |
|
Yoga for Dancers
|
Jul 07, 2022 |
|
So You Want To Run
|
Jun 10, 2022 |
|
Should Dancers Cross Condition?
|
May 26, 2022 |
|
The Foot Bones Connected to the Hip Bone
|
May 12, 2022 |
|
Understanding Energy Deficiency in Dance
|
Apr 28, 2022 |
|
Taboo Topics: Pain, Weight, and High School
|
Apr 14, 2022 |
|
Footwear to Preserve Your Body and Passion- Meet Apolla
|
Mar 31, 2022 |
|
To The Pointe...Shoe
|
Mar 17, 2022 |
|
If The Shoe Fits
|
Mar 03, 2022 |
|
The Perfectionist Mindset
|
Feb 17, 2022 |
|
Is It In My Mind
|
Feb 03, 2022 |
|
Exercise Prescription for Tendinopathy
|
Jan 20, 2022 |
|
Let's Talk Tendons
|
Jan 06, 2022 |
|
The COVID-19 Vaccine: Considerations for Dancers
|
Feb 04, 2021 |
|
Returning to the Stage During a Pandemic
|
Dec 22, 2020 |
|
Organizing a Dance Conditioning Program
|
Nov 19, 2020 |
|
Strengthening Your Season
|
Oct 15, 2020 |
|
Continuing the COVID Conversation
|
Sep 10, 2020 |
|
Avoid Jumping Into Injury
|
Aug 27, 2020 |
|
Facing The Unknown
|
Jul 30, 2020 |
|
Dancing in a Mask
|
Jul 16, 2020 |
|
I Breathe In, I Breathe Out- Building a Meditation Practice
|
May 26, 2020 |
|
Consideration for Reintegrating Into the Dance Studio
|
May 11, 2020 |
|
Balancing the Emotional Scale
|
May 04, 2020 |
|
As The Spine Rotates
|
Apr 20, 2020 |
|
Dancing in a Virtual Studio
|
Apr 11, 2020 |
|
Connecting Virtually in a COVID world
|
Apr 04, 2020 |
|
Stratagies for optimizing mental and emotional health in performing artists (Coping with COVID-19)
|
Mar 21, 2020 |
|
Coping with COVID-19: Dance Specific recommendations
|
Mar 14, 2020 |