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Episode | Date |
---|---|
Episode Spotlight: Where Do I Even START With Dating?
|
Mar 11, 2025 |
Episode Spotlight: Owning Your Preferences is a Feminist Act
|
Mar 04, 2025 |
232. Sexual liberation, self-permission, and getting messy with Brandon Kyle Goodman
|
Feb 25, 2025 |
231. How To Shoot Your Shot 100% of The Time
|
Feb 18, 2025 |
230. How To Get Over The Fear Of Dating
|
Feb 11, 2025 |
229. Flirting 101: My 3-Step Process to Flirt, Know If Someone’s Into You, and Ask Them Out with Ease
|
Feb 04, 2025 |
228. How to build confidence and agency in your dating life with Julie and Yue of the Dateable Podcast
|
Jan 28, 2025 |
227. You can't say the wrong thing to the right person, here's why
|
Jan 21, 2025 |
Episode Spotlight: The complete dating detox guide
|
Jan 14, 2025 |
226. Creating your pleasure goals for 2025 with Susan Hyatt
|
Jan 07, 2025 |
Corrected Episode Spotlight: Late Bloomer guide to releasing worry + finding love
|
Dec 20, 2024 |
225. Your Complete 2025 Dating Plan: How to go from "late bloomer" to finding the right partner with confidence
|
Dec 10, 2024 |
224. The Loneliness Fix
|
Dec 03, 2024 |
223. Stressed about your dating life (and nosy questions) during the holidays? This is for you.
|
Nov 26, 2024 |
222. Healing from co-dependency, people pleasing, and perfectionism in your dating life with Victoria Albina
|
Nov 19, 2024 |
221. SOFT practice for tough times
|
Nov 12, 2024 |
Episode Spotlight: How to create your essence-based preferences
|
Nov 05, 2024 |
220. Slow burn vs. "The Spark"
|
Oct 29, 2024 |
219. Election Dating Survival Guide
|
Oct 22, 2024 |
218. How to build main character identity (and stop being the "best friend")
|
Oct 15, 2024 |
BONUS: From paralyzed to launching her dream business with Mastermind client, Laura
|
Oct 10, 2024 |
217. From comfort zone to a joyful, main character life with Mastermind client, Katie
|
Oct 08, 2024 |
Bonus: From burnout and overworking to setting boundaries with work and creating more space for joy and connections with Mastermind client, Juliet
|
Oct 03, 2024 |
216. Stop overthinking your love life decisions (and how to actually trust yourself)
|
Oct 01, 2024 |
215. How to ask for exactly what you want, nurture big dreams, and overcome your fear
|
Sep 24, 2024 |
214. From an exhausting job, to taking a huge leap and confidently prioritizing herself with main character energy with client Erica
|
Sep 17, 2024 |
213. How Jackie went from burnt out to taking a huge risk (that paid off) with confident main character energy
|
Sep 10, 2024 |
212. Knowing if something is right, long-term relationship questions, and dating as an independent badass with Ali & Erica of Finding Mr. Height
|
Sep 03, 2024 |
211. Why you need to brag more to find love (and how to do it)
|
Aug 27, 2024 |
210. From feeling "behind" in dating to confidently shooting her shot 100% of the time with client Allyson
|
Aug 20, 2024 |
209. From paralyzing dating fear to confidently Blessing and Releasing with client Miriam
|
Aug 13, 2024 |
208. Why I want you to make the first move 100% of the time (and how to do it successfully)
|
Aug 06, 2024 |
207. Coming out, trusting yourself after a breakup, and finding love with my client, Liz
|
Jul 30, 2024 |
206. Late Bloomer guide to releasing worry + finding love
|
Jul 23, 2024 |
205. Healing after a hard breakup with Ginger Dean
|
Jul 16, 2024 |
204. How to ask your friend to be a co-conspirator for your dating life (and what to do if they're not supportive)
|
Jul 09, 2024 |
203. If you want to write a book, this is for you with Richelle Fredson
|
Jul 02, 2024 |
202. Releasing toxic positivity and negative self-talk with Katie Horwitch
|
Jun 25, 2024 |
201. How to make self-care a habit with Dr. Cicely Horsham-Brathwaite
|
Jun 18, 2024 |
200. It's publish day! Surprising things I've never shared about the book process
|
Jun 11, 2024 |
199. Main character energy and taking up space with my publisher, Krishan Trotman
|
Jun 04, 2024 |
198. Shedding stressful dating myths and attracting more with Damona Hoffman
|
May 28, 2024 |
197. Taking back your brain from a sexist society with Kara Loewentheil
|
May 21, 2024 |
196. How Julianne attracted a feminist man and is building an epic partnership
|
May 14, 2024 |
195. How to date if you have social anxiety
|
May 07, 2024 |
194. From attracting emotionally unavailable men to attracting the most proactive, loving partner with client Mishi
|
Apr 30, 2024 |
193. Owning your preferences is a feminist act
|
Apr 23, 2024 |
192. From hard breakups to a joyful AF dating life with client Danielle
|
Apr 16, 2024 |
191. Big Dating Energy with Therapy Jeff
|
Apr 09, 2024 |
190. Shooting your shot challenge
|
Apr 02, 2024 |
189. Body liberation, Dating, and Black Joy with Jessica Wilson, MS. RD.
|
Mar 26, 2024 |
188. How to glow in the f*cking dark with Tara Schuster
|
Mar 19, 2024 |
187. All about speed dating with Maxine Simone Williams, founder of We Met IRL
|
Mar 12, 2024 |
186. How to bless and release the wrong people
|
Mar 05, 2024 |
185. Getting nerdy with the research and cultural impact of dating with Faith Hill, journalist at The Atlantic
|
Feb 27, 2024 |
Brazen Breakthrough Series: What I promise inside The Brazen Breakthrough
|
Feb 22, 2024 |
Brazen Breakthrough Series: "How does The BB help me find better dates?"
|
Feb 22, 2024 |
Brazen Breakthrough Series: "Can I DIY The Brazen Breakthrough from the podcast or book?"
|
Feb 22, 2024 |
Brazen Breakthrough Series: How much time does it take?
|
Feb 22, 2024 |
Brazen Breakthrough Series: What's inside The Brazen Breakthrough?
|
Feb 22, 2024 |
184. Being in the right relationship with Brazen Breakthrough member Maddie
|
Feb 20, 2024 |
183. Why you need to fire your coupled friends from giving you dating advice
|
Feb 13, 2024 |
182. My Qualifying/Disqualifying questions strategy so you never go on a bad date again
|
Feb 06, 2024 |
181. Creating a juicy in-person dating life with Brazen Breakthrough member Chloé
|
Jan 30, 2024 |
180. Build belief that the right relationship is inevitable with client Maya
|
Jan 23, 2024 |
179. The complete guide to finding love on a dating app
|
Jan 16, 2024 |
178. Behind the scenes of my book (available for pre-order now)
|
Jan 09, 2024 |
177. Sparking your creative power for the new year Laura Camien and Susan Blackwell
|
Jan 02, 2024 |
176. My epic year in review
|
Dec 26, 2023 |
175. Create your own Essence-Based Preferences with ease
|
Dec 19, 2023 |
174. How to get out of comparison mode
|
Dec 12, 2023 |
173. Fighting for our friendships with Danielle Bayard Jackson
|
Dec 05, 2023 |
172. How to thrive during the holidays as a single badass
|
Nov 28, 2023 |
171. Money and your dating life: A conversation with financial therapist Aja Evans
|
Nov 21, 2023 |
170. Decolonizing coaching and building self-trust with Shirin Eskandani
|
Nov 14, 2023 |
169. Harnessing your fears to step into your power with Farnoosh Torabi
|
Nov 07, 2023 |
168. Healing, Hilarity, and Main Character Energy with author and TikToker Devrie Brynn Donalson
|
Oct 31, 2023 |
167. How to go from dead-end dating to only great dates with Brazen Breakthrough Client Michelle
|
Oct 24, 2023 |
Bonus: Create a Confident and Joyful AF Dating Life
|
Oct 19, 2023 |
166. How to stop panic dating with Brazen Breakthrough client Anna
|
Oct 17, 2023 |
165. How to start dating as a "late bloomer"
|
Oct 10, 2023 |
164. How to create an in-person dating life if you're scared to start
|
Oct 03, 2023 |
163. Breaking dumb dating rules
|
Sep 26, 2023 |
162. The complete dating detox guide
|
Sep 19, 2023 |
161. Am I doing enough in my dating life? (here's a checklist to see)
|
Sep 12, 2023 |
Episode Spotlight: "It doesn't take time; it takes alignment." (here's how to build it)
|
Sep 05, 2023 |
Episode Spotlight: Three steps to be the boss of your dating life (and kiss overwhelm goodbye)
|
Aug 29, 2023 |
160. Steph’s Main Character Energy Story: Growing together with a coven of cheerleaders
|
Aug 01, 2023 |
159. Hana’s Main Character Energy: The ROI of Investing In Her Love Life
|
Jul 25, 2023 |
158. Karin’s Main Character Energy: Creating a Dating Life Full of Joy
|
Jul 18, 2023 |
157. Christine's Main Character Energy: Growing self-compassion and a sparkly new relationship
|
Jul 11, 2023 |
156. How to build Main Character Energy
|
Jun 27, 2023 |
155. Episode Spotlight: How to feel your feelings when rejected
|
Jun 20, 2023 |
154. Episode Spotlight: How to move on from your ex AND find the best relationship of your life
|
Jun 13, 2023 |
153. Getting vulnerable: Big updates!
|
Jun 06, 2023 |
Episode Spotlight: Dating apps: Ask me anything
|
May 30, 2023 |
Episode Spotlight: Three steps to get grounded in your dating life
|
May 23, 2023 |
Episode Spotlight: How the hell to meet someone in-person
|
May 16, 2023 |
Episode Spotlight: The “Thank You, More, Please!” Challenge!
|
May 09, 2023 |
Episode Spotlight: 100th Episode Celebration: Chris Asks Lily Anything
|
May 02, 2023 |
152. Behind the scenes of my wedding
|
Apr 25, 2023 |
151. "Why do I keep canceling dates?"
|
Apr 18, 2023 |
150. "Who should pay on a first date?"
|
Apr 11, 2023 |
149. How to thrive as a highly sensitive person with Jenny Walters
|
Apr 04, 2023 |
Special training REPLAY: Creating a Joyful-As-F*ck Dating Life
|
Mar 30, 2023 |
148. How to get out of scarcity decisions in dating
|
Mar 28, 2023 |
147. "I can't get over my ex — are they holding me back, or did they raise the bar?"
|
Mar 21, 2023 |
Bonus: How to Create a Joyful As Fuck Dating Life
|
Mar 17, 2023 |
146. “I'm 37 and haven't been on a date. Am I too late?”
|
Mar 14, 2023 |
145. Liz's courageous journey to finding love
|
Mar 07, 2023 |
144. Dating as a single mom + HSP dating with B. Marie Sanders
|
Feb 28, 2023 |
143. Does casual sex distract from finding partnership?
|
Feb 21, 2023 |
142. How to move through hopelessness in my dating life?
|
Feb 14, 2023 |
141. Ask Me Anything: Should I join a matchmaking database
|
Feb 07, 2023 |
140. My bless and release strategy for letting go
|
Jan 31, 2023 |
139. Body image and your dating life with Bri Campos
|
Jan 24, 2023 |
138. How to believe the best-case scenario in your dating life
|
Jan 17, 2023 |
137. Why you don't need to be "chill" in your dating life
|
Jan 10, 2023 |
136. Where do I even START?
|
Jan 03, 2023 |
135. How to create your essence-based preferences
|
Dec 27, 2022 |
134. "How can I stop being lazy in my dating life?"
|
Dec 20, 2022 |
133. Asking someone to be exclusive
|
Dec 13, 2022 |
132. Before you swipe, try this meditation
|
Dec 06, 2022 |
131. How your coupled friends can help you
|
Nov 29, 2022 |
Episode Spotlight: Holiday Dating Anxiety
|
Nov 22, 2022 |
130. How to find and create "exhale" friendships with Blake Blankenbecler
|
Nov 15, 2022 |
129. Behind the Scenes of the Main Character Energy In-Person Retreat
|
Nov 08, 2022 |
128. The questions you don't say out loud...
|
Nov 01, 2022 |
Episode Spotlight: The first step to a badass dating action plan
|
Oct 25, 2022 |
Episode Spotlight: Giving yourself permission to trust what you desire
|
Oct 18, 2022 |
Episode Spotlight: Boundaries for abundance in your dating life
|
Oct 11, 2022 |
127. My response to the question, "Will I just die alone?"
|
Oct 04, 2022 |
126. Releasing Perfectionism and Embracing Main Character Energy with Author, Danielle Prescod
|
Sep 27, 2022 |
125. Dating as a plus-sized woman with Nicci Nunez and Alex Stewart
|
Sep 20, 2022 |
124. The “Thank You, More, Please!” Challenge!
|
Sep 13, 2022 |
123. Talking Body Image, Diet Culture, and Your Dating Life with Chrissy King
|
Sep 06, 2022 |
Workshop Alert: How the Hell to Meet Someone In-Person!
|
Aug 31, 2022 |
Episode Spotlight: Live Coaching Session: How to find love without a dating app
|
Aug 30, 2022 |
122. How to feel your feelings when rejected
|
Aug 23, 2022 |
121. Dating apps: Ask me anything
|
Aug 16, 2022 |
120. Ask me anything: Dating mindset edition!
|
Aug 09, 2022 |
119. A Conversation About Confidence with Queer Confidence Coach Alex Ray
|
Aug 02, 2022 |
118. Ask me anything!
|
Jul 26, 2022 |
117. A conversation with my coach all about sexual agency with Dr. Juliana Hauser
|
Jul 19, 2022 |
116. We went viral on TikTok! (and what that taught me about receiving good things)
|
Jul 12, 2022 |
115. Brazen Client Story: How Emily Lived Her Self-Worth and Main Character Energy
|
Jul 05, 2022 |
114. Brazen Client Story: Jenny’s Self-Compassion Journey
|
Jun 28, 2022 |
113. Brazen Client Party: How Kate and Julianne stepped into their best “Hell, Yes!”
|
Jun 21, 2022 |
112. Brazen Client Story: Maddie's Main Character Energy
|
Jun 14, 2022 |
111. Big vulnerable exciting news (aka: what self-trust will do)
|
Jun 07, 2022 |
110. Better Sex with Pleasure Expert Danielle Savory
|
May 31, 2022 |
109. Dating Wisdom with Jodi Rodgers from Netflix's Love on the Spectrum
|
May 24, 2022 |
108. Master self-care while creating healthy relationships with Fila Antwine
|
May 17, 2022 |
Episode Spotlight: How to declare your boundaries and affirm your worthiness
|
May 11, 2022 |
107. How to do alcohol-free dating with Amanda Kuda
|
May 03, 2022 |
106. Dating only one person at a time
|
Apr 26, 2022 |
105. Moving from competition to party mindset in your dating life
|
Apr 19, 2022 |
104. Building the love life you want with marriage coach Maggie Reyes
|
Apr 12, 2022 |
103. Why we choose situationships (and how to get out of this pattern) with therapist Dontea’ Mitchell-Hunter
|
Apr 05, 2022 |
102. Big Happy Money and your love life with Serena Hicks
|
Mar 29, 2022 |
101. How to stop "shoulding" yourself
|
Mar 22, 2022 |
100th Episode Celebration: Chris Asks Lily Anything
|
Mar 15, 2022 |
99. Why it feels like shit to put yourself first (and what you can do about it)
|
Mar 08, 2022 |
98. Becoming the MAIN Character of Your Life: Lauren’s Brazen Breakthrough Story
|
Mar 01, 2022 |
97. Is an emotionally intelligent AND attractive partner possible?
|
Feb 22, 2022 |
96. How to respond to bad dating advice
|
Feb 15, 2022 |
95. What to do when you're jealous of your coupled friend
|
Feb 08, 2022 |
94. How Jessie Jolles and Claire Burns created badass love lives
|
Feb 01, 2022 |
93. Why West Elm Caleb is a Call to Action For the Dating World
|
Jan 25, 2022 |
92. From ordinary to extraordinary: Creating a safe and confident sex life with Vanessa Marin
|
Jan 18, 2022 |
Episode Spotlight: Worthiness + Winning Results with Simone Grace Seol
|
Jan 11, 2022 |
91. Episode Spotlight: Envision your future partner meditation
|
Jan 04, 2022 |
90. What to expect from 2022 dating (my trend predictions!)
|
Dec 28, 2021 |
89. How the hell to meet someone in-person
|
Dec 21, 2021 |
88. Overcoming dating self-doubt with these 3 steps
|
Dec 14, 2021 |
87. Your dating life is not a joke
|
Dec 07, 2021 |
86. A loving pep talk: From slow burn to soul-quenching support
|
Nov 30, 2021 |
85. Support, clarity, and community for your dating life
|
Nov 23, 2021 |
84. How to move through your holiday dating anxiety
|
Nov 16, 2021 |
83. "It doesn't take time, it takes alignment." (here's how to build it)
|
Nov 09, 2021 |
82. Behind the scenes of two dating coaches (plus, how to believe you are worthy of love).
|
Nov 02, 2021 |
81. Unpacking what it means to be YOU
|
Oct 26, 2021 |
80. Reclaiming your sexual agency with Dr. Juliana Hauser
|
Oct 12, 2021 |
79. The impact of trauma on your dating life (and how to get the support you need) with Julia Hochstadt, LCSW
|
Oct 05, 2021 |
78. Rest and refocus: why it's okay to take a break from dating
|
Sep 28, 2021 |
77. How to declare your boundaries and affirm your worthiness
|
Sep 14, 2021 |
76. You don't need to lose weight to find love (plus, dating profile picture tips) With Christine Buzan
|
Sep 07, 2021 |
74. A powerful take on self-compassion and your dating life with Lauren McQuade
|
Aug 24, 2021 |
73. Your Brave Things List (and how to move from fearful to confident in your dating life)
|
Aug 17, 2021 |
72. How to Harness Your Inner Elle Woods (plus other dating lessons from Legally Blonde)
|
Aug 10, 2021 |
71. Embracing Your Enoughness with Dina Scippa
|
Aug 03, 2021 |
70. My thoughts on Bennifer 2.0 (and should you get back with your ex?)
|
Jul 27, 2021 |
69. Worthiness + Winning Results with Simone Grace Seol
|
Jul 20, 2021 |
68. How Shwetika learned to date (and live) on her own terms in the Brazen Breakthrough
|
Jul 13, 2021 |
67. Why I'm changing my "origin" story
|
Jul 06, 2021 |
66. How to redefine your dating ROI
|
Jun 29, 2021 |
65. The balance between immediate and future self-care
|
Jun 22, 2021 |
64. How to love the shit out of your single life with Vasavi Kumar
|
Jun 08, 2021 |
63. Envision your future partner meditation
|
Jun 01, 2021 |
62. The patriarchy and your dating mindset with Becky Mollenkamp
|
May 25, 2021 |
61. Cultivating a mindfulness practice for your dating life with Upasna Gautam
|
May 18, 2021 |
60. Bless and Release: How to make room for the “Hell, Yes!” people in your life
|
May 11, 2021 |
59. How to Own Your Story and Create a Different Ending
|
May 04, 2021 |
58. How Maddie built a dating action plan and found love
|
Apr 27, 2021 |
57. How to listen to your body with Steph Gaudreau
|
Apr 20, 2021 |
56. How to build swagger-level confidence with Anniedi Essien
|
Apr 13, 2021 |
55. How to Build An Irresistible Dating Profile
|
Apr 06, 2021 |
54. Dating apps are not the answer
|
Mar 30, 2021 |
52. Lessons from the Brazen Breakthrough: Choosing questions that qualify the right people (and disqualify the rest)
|
Mar 16, 2021 |
51. Lessons from The Brazen Breakthrough: Claiming your deeper preferences
|
Mar 09, 2021 |
50. Lessons from the Brazen Breakthrough: The Relationship Reflection Guide
|
Mar 02, 2021 |
49. Lessons from The Brazen Breakthrough: How to believe empowering thoughts in your dating life
|
Feb 23, 2021 |
48. Three steps to get grounded in your dating life
|
Feb 16, 2021 |
47. How to get out of suffering and into empowered action in your dating life
|
Feb 09, 2021 |
46. Giving Yourself Permission to Trust What You Desire
|
Feb 02, 2021 |
45. How The Brazen Breakthrough changed Kate’s life
|
Jan 26, 2021 |
44. You don't have to feel lonely in your dating life
|
Jan 19, 2021 |
43. Dating as a feminist act
|
Jan 13, 2021 |
42. Boundaries for abundance in your dating life
|
Jan 05, 2021 |
41. Building your 2021 dating strategy
|
Dec 29, 2020 |
40. Are you being too picky?
|
Dec 22, 2020 |
39. How to move past the "shoulds" in your dating life
|
Dec 08, 2020 |
38. Biggest holidays dating fears and how to move through them
|
Dec 01, 2020 |
37. The “What’s Going Well” Trick
|
Nov 24, 2020 |
Listener Favorite: Need a boost? Here’s an epic dating pep talk
|
Nov 17, 2020 |
36. Building an unapologetic dating life
|
Nov 10, 2020 |
35. Some quick encouragement
|
Nov 03, 2020 |
34. How The Brazen Breakthrough Can Transform Your Dating Life
|
Oct 20, 2020 |
33. Behind the scenes of my Celebrate Your Single-Self Challenge
|
Oct 13, 2020 |
32. Why you need to celebrate where you are right now
|
Oct 06, 2020 |
Bonus: Why dating is so f*cking hard (and what to do about it).
|
Oct 01, 2020 |
31. Fear you’re a dating cliche? This is for you.
|
Sep 29, 2020 |
30. How to use improv rules to spark joy in your dating life
|
Sep 22, 2020 |
29. Creating a comparison-free dating life
|
Sep 15, 2020 |
28. Build your dating confidence with self-compassion
|
Sep 08, 2020 |
27. Live Coaching Session: Mindset shifts to get out of your dating funk
|
Sep 01, 2020 |
26. How to navigate money in your dating life
|
Aug 25, 2020 |
25. What is date coaching? With fellow dating coach Anwar White
|
Aug 18, 2020 |
24. My thoughts on Netflix’s Indian Matchmaking as a former matchmaker
|
Aug 11, 2020 |
23. How to love yourself in dating profile photos with Damaly Shepherd
|
Aug 04, 2020 |
22. Making the case for a self-indulgent dating life
|
Jul 28, 2020 |
21. How Maya Found Love
|
Jul 21, 2020 |
20. Ghosting, asking out, and saying no: My go-to guide for messaging
|
Jul 14, 2020 |
19. How to move from fearful to powerful in your dating life with Coach Imani Nekohl
|
Jul 07, 2020 |
18. My easy system for qualifying the right dates (and saying bye-bye to the rest)
|
Jun 30, 2020 |
17. Live Coaching Session: How to cut straight to meaningful conversation on dating apps
|
Jun 23, 2020 |
16. The first step to a badass dating action plan
|
Jun 16, 2020 |
15. Our relationship: Ask Lily and Chris anything
|
May 19, 2020 |
14. How to build an abundance mindset in your dating life
|
May 12, 2020 |
13. How to move on from self-limiting beliefs after a bad relationship
|
May 05, 2020 |
12. How being selfish can actually serve others with Kim Grevler
|
Apr 28, 2020 |
11. Need a boost? Here’s an epic dating pep talk.
|
Apr 21, 2020 |
10. How to look and feel amazing on your virtual date with Joanna Lovering
|
Apr 14, 2020 |
Live Coaching Session | Overcoming fear and finding courage to be vulnerable
|
Apr 07, 2020 |
8. How to be well in a season of hard feelings with Helanah
|
Mar 30, 2020 |
7. How quarantine can supercharge your dating life
|
Mar 24, 2020 |
6. How to curb your freak out with self-compassion with Megan Saxelby
|
Mar 17, 2020 |
5. Create a self-care plan for your dating life (no sheet masks necessary)
|
Mar 10, 2020 |
4. Live Coaching Session | How to find love without a dating app
|
Mar 03, 2020 |
3. Why self-love (and bragging) are essential to your dating life
|
Feb 25, 2020 |
2. How to move on from your ex AND find the best relationship of your life
|
Feb 25, 2020 |
1. Three steps to be the boss of your dating life (and kiss overwhelm goodbye)
|
Feb 25, 2020 |
Introducing: The Date Brazen Podcast
|
Feb 12, 2020 |