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Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you weekly episodes of Courtney's experience and help as well as interviews from incredible souls who are living a life without drugs and alcohol. Courtney's sister Kimberly Elledge who also is a recovering alcoholic and addict will join her in open conversations. The sisters will bring you their insights on this disease, family dynamics, and how they have healed — a show within a show.This podcast is here to inspire, empower, uplift, and bring you some laughter along the way in your journey.
Episode | Date |
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LOTE:Humor and Honesty in the Pursuit of Personal Accountability
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Jan 24, 2024 |
The Intersection of Sobriety and Entrepreneurial Empowerment
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Jan 17, 2024 |
Reclaiming Vibrancy in Sobriety with Gayle McDonald
|
Jan 11, 2024 |
The Power of Presence Embracing a Sober and Intentional Lifestyle
|
Jan 04, 2024 |
Embracing Forgiveness and Resilience: Closing the Year with Reflections on Sobriety and Growth
|
Dec 28, 2023 |
LOTE: Reflecting on a Year of Growth: Embracing Sobriety and Relationship Insights
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Dec 21, 2023 |
Understanding High Bottom Recovery with Matt Jerr
|
Dec 14, 2023 |
Navigating the Holidays: Maintaining Sobriety and Creating New Traditions
|
Dec 07, 2023 |
Unleashing Self Discovery and Sobriety with Cait Madry
|
Nov 30, 2023 |
Celebrating Every Small Victory in Your Journey to Sobriety
|
Nov 23, 2023 |
LOTE: Staying Sober through the Festive Season
|
Nov 16, 2023 |
Establishing Healthy Habits in Sobriety with Ash Butterss
|
Nov 09, 2023 |
Counting Days or Not Counting Days in Sobriety
|
Nov 02, 2023 |
LOTE: Social Media
|
Oct 25, 2023 |
Addressing Alcohol's Deceptive Influence
|
Oct 19, 2023 |
The Importance of Nutrition and Balancing Brain Chemistry in Sobriety with Janey Lee Grace
|
Oct 11, 2023 |
3 Tips To Help You Stay Sober
|
Oct 05, 2023 |
LOTE: Reclaiming Control Today
|
Sep 27, 2023 |
Five Intoxicating Lies about Alcohol with Meg Geisewite
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Sep 21, 2023 |
The Dilemma of Drinking Moderately: A Sober Perspective, Part Two
|
Sep 14, 2023 |
The Dilemma of Drinking Moderately: A Sober Perspective
|
Sep 06, 2023 |
Emotional Sobriety with Colleen Kachmann
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Aug 31, 2023 |
LOTE:The Power of Emotional Intelligence in Handling Emotional Abuse
|
Aug 24, 2023 |
11 Years Sober
|
Aug 17, 2023 |
Confronting Porn Addiction with Frank Rich
|
Aug 10, 2023 |
Sobriety and Friendships: A New Perspective
|
Aug 03, 2023 |
Unveiling the True Impact of Alcohol on Health with Deb Masner
|
Jul 27, 2023 |
Embracing Sobriety: A Journey of Self-Care, Mindfulness, and Unconventional Healing with Albert Flynn DeSilver
|
Jul 20, 2023 |
LOTE: Choosing a Life with and Without Children in Recovery
|
Jul 13, 2023 |
'Sober Vibes': A Companion Through Your First Three Months of Sobriety
|
Jul 06, 2023 |
From Sobriety to Self-Discovery: Unpacking the Power of Enneagrams with Tracy O'Malley
|
Jun 29, 2023 |
Reframing Rest: Self-Compassion Strategies for Sobriety
|
Jun 22, 2023 |
From Rockstar to Addict to Advocate and Author with Ryan Dusick
|
Jun 15, 2023 |
LOTE:Navigating Challenges and Celebrating Victories in Recovery
|
Jun 08, 2023 |
Sunny Days, Sober Ways: Unlocking the Power of Summer for an Alcohol-Free Life
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Jun 01, 2023 |
Getting Sober in Your Twenties with Madeline Forrest
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May 25, 2023 |
Techniques For Finding Success And Positive Change with Mike Diamond
|
May 18, 2023 |
Having an Emotional Dependence on Alcohol
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May 11, 2023 |
LOTE: Exploring The Impact Of Suicide On Families: A Sad But Necessary Discussion
|
May 04, 2023 |
How CBD can help in Your Sobriety and Recovery Journey with Thomas White
|
Apr 27, 2023 |
Staying Sober: Thinking Ahead for Long-Term Benefits
|
Apr 20, 2023 |
LOTE: Healing Trauma Responses: Practicing Self-Care And Taking It Slow
|
Apr 13, 2023 |
The Fears Women Have About Giving Up Alcohol with Casey McGuire Davidson
|
Apr 06, 2023 |
LOTE: "Family is Everything" Toxicity
|
Mar 30, 2023 |
Stop Apologizing If Twelve-Step Programs Didn't Work For You
|
Mar 22, 2023 |
How to Start an Online Business with Megan Yelaney
|
Mar 16, 2023 |
You Got A Non-Judgmental Friend In Me
|
Mar 09, 2023 |
LOTE: Finding Your Community in Recovery
|
Mar 02, 2023 |
Steps To Take To Overcome Addiction with Glenn Dougherty Jr
|
Feb 23, 2023 |
What To Do If You Are In The Middle Of A Relapse
|
Feb 16, 2023 |
LOTE: BEST WAY TO REPAIR RELATIONSHIPS YOU DAMAGED IN YOUR ACTIVE ADDICTION
|
Feb 09, 2023 |
Acceptance in Sobriety with Laura Crossett
|
Feb 02, 2023 |
Number One Sign That You Have A Problem With Alcohol That No One Talks About
|
Jan 26, 2023 |
Livin on the El-Edge: Sober Travel
|
Jan 19, 2023 |
Recovery in the Queer Community with Nate Kelly
|
Jan 05, 2023 |
Giving Up What No Longer Serves You
|
Jan 05, 2023 |
The Final Drink Mindset and How to Overcome It
|
Oct 13, 2022 |
Living on the El-Edge: Social Anxiety
|
Oct 06, 2022 |
Living on the El-Edge: The Victim Mindset
|
Sep 29, 2022 |
LOTE: National Sober Day Event 2022
|
Sep 22, 2022 |
Number One Reason You Need to Quit Drinking Today
|
Sep 15, 2022 |
Admitting Relapse with Jenn Wylde
|
Sep 08, 2022 |
Ten Years Sober
|
Aug 25, 2022 |
The Sober Curious Landscape with Abbie Romanul
|
Aug 10, 2022 |
LOTE: When to Stop Enabling
|
Aug 04, 2022 |
Long-term Serenity with Phillip Barbb
|
Jul 28, 2022 |
Being Judgmental in Recovery
|
Jul 21, 2022 |
LOTE: Q&A about Addiction and Recovery
|
Jul 12, 2022 |
Sober Motherhood with Jen Cutting
|
Jul 08, 2022 |
Yes, You will think about drinking.
|
Jun 30, 2022 |
LOTE-LIVE FERNDALE PRIDE
|
Jun 23, 2022 |
Breaking Generational Addiction with KL Wells
|
Jun 16, 2022 |
Number One Tool For Having Fun in Sobriety
|
Jun 09, 2022 |
LOTE: When you outgrow toxic relationships in Sobriety
|
Jun 02, 2022 |
Approaching Intimacy/Sex in Early Recovery
|
May 26, 2022 |
3 Tips for a Sober Vacation
|
May 19, 2022 |
Afraid of Failing
|
May 12, 2022 |
The Secret Life of a Hollywood Love & Sex Addict with Brianne Davis
|
May 05, 2022 |
We all have a Rock Bottom
|
Apr 28, 2022 |
Livin on the El-Edge: Mother of Addicts
|
Apr 21, 2022 |
Re-entering the World After Rehab with Arielle Dyment
|
Apr 14, 2022 |
Honoring Anxiety
|
Apr 07, 2022 |
Livin on the El-Edge: Being Comfortable In Chaos
|
Mar 31, 2022 |
Supporting a Parent through Addiction with Sally Metelerkamp
|
Mar 24, 2022 |
Happy Sober St. Patrick's Day
|
Mar 17, 2022 |
Why do Functioning Addicts/Alcoholics Get a Pass?
|
Mar 10, 2022 |
Daddy Drinking Culture with Daniel Patterson
|
Mar 03, 2022 |
What to do when you partner doesn't get it
|
Feb 24, 2022 |
Livin on the El-Edge: How to make the most out of your 2022
|
Feb 17, 2022 |
Why does quitting drinking feel so hard with Veronica Valli
|
Feb 10, 2022 |
Daily Structure in Sobriety
|
Feb 03, 2022 |
Mindfulness and Meditation with Dennis Berry
|
Jan 27, 2022 |
Relapse 2022
|
Jan 20, 2022 |
The Importance of Feelings with Brittany Young
|
Jan 13, 2022 |
Hello, My Name is Courtney Andersen Part Two
|
Jan 06, 2022 |
Livin on the El-Edge: Procrastination and You Can F*cking Do It
|
Sep 30, 2021 |
10 Reasons to get Sober this Fall
|
Sep 23, 2021 |
National Sober Day Event 2020
|
Sep 14, 2021 |
Livin on the El-Edge: Money after Addcition
|
Sep 09, 2021 |
Overcoming Trauma with Chris Nell
|
Sep 02, 2021 |
Nine Years Sober
|
Aug 26, 2021 |
Livin on the El-Edge: Waking Up
|
Aug 19, 2021 |
Limiting Beliefs and Protecting Your Energy with Mindi Huebner
|
Aug 12, 2021 |
What will you give up?
|
Aug 05, 2021 |
The Sober Glow Up with Jen Golden
|
Jul 15, 2021 |
The Sixty-Minute Rule
|
Jul 08, 2021 |
Livin on the El-Edge: An honest open chat about addiction
|
Jul 01, 2021 |
Socializing Alcohol-Free in Covid times with Jenn Kautsch
|
Jun 24, 2021 |
The Secret to Long-Term Sobriety
|
Jun 17, 2021 |
Livin on the El-Edge: How to heal your body naturally in Sobriety
|
Jun 10, 2021 |
Doughp with Kelsey Moreira
|
Jun 03, 2021 |
Have you made a decision?
|
May 27, 2021 |
Harm Reduction with Jen Elizabeth
|
May 13, 2021 |
When you stop getting invited
|
May 06, 2021 |
Livin on the El-Edge: The best friend's point of view with Katie Mack
|
Apr 29, 2021 |
Losing A Child To The Disease of Addiction with Eve Goldberg
|
Apr 22, 2021 |
IVF and Sobriety
|
Apr 15, 2021 |
Livin on the El-Edge: Sissy has a Secret
|
Apr 08, 2021 |
Depression in Sobriety with Craig Pothier
|
Apr 01, 2021 |
Overcoming Alcohol Cravings
|
Mar 25, 2021 |
Livin on the EL-EDGE: Breaking through Sobriety Burnout
|
Mar 18, 2021 |
Sober is Dope with Pop Buchanan
|
Mar 11, 2021 |
It's ok if you haven't "hit" all the goals of the New Year
|
Mar 04, 2021 |
Livin on the El-Edge: Lessons of 2020
|
Dec 24, 2020 |
Proudly Non-Alcoholic with Jeff Stevens
|
Dec 17, 2020 |
Trusting Your Higher Power
|
Dec 10, 2020 |
Livin on the El-Edge: Codependency and Beyond
|
Dec 03, 2020 |
Chasing the High with Michael Dash
|
Nov 26, 2020 |
Tis the Season
|
Nov 19, 2020 |
Livin on the El-Edge: Sorry Mom
|
Nov 12, 2020 |
Recovery and Head Trauma with Adam Danielson
|
Nov 05, 2020 |
Why I don't with Sober October
|
Oct 29, 2020 |
Livin on the El-Edge: It's ok if you are not ok
|
Oct 22, 2020 |
Coming out in Sobriety with Mark Turnipseed
|
Oct 08, 2020 |
Change is Not Comfortable
|
Oct 01, 2020 |
Livin on the El-Edge: Feelings aren't facts, but they are valid
|
Sep 24, 2020 |
Alcohol-Free Lifestyle with Karolina Rzadkowolska
|
Sep 17, 2020 |
Party Sober
|
Sep 10, 2020 |
Livin on the El-Edge: Emotional Eating and the COVID 15
|
Sep 03, 2020 |
Relationships in Sobriety with Brooke Buys
|
Aug 27, 2020 |
8 Years Sober
|
Aug 20, 2020 |
Livin on the El-Edge: Socializing and Friendships
|
Aug 13, 2020 |
Mommy Wine Culture with Jenn Kautsch
|
Aug 06, 2020 |
The Sweet Tooth aka Sugar Cravings in Sobriety
|
Jul 30, 2020 |
Livin on the El-Edge: Boundaries
|
Jul 23, 2020 |
Spiritual Fitness with Rebecca Edwards
|
Jul 16, 2020 |
Sober Not Boring
|
Jul 09, 2020 |
LIvin on the El-Edge: Uncertain Times
|
Jul 02, 2020 |
CBD and Essential Oil Education with Michele Finn
|
Jun 25, 2020 |
Recovery Burnout
|
Jun 18, 2020 |
Livin on the El-Edge: The 13th Step
|
Jun 11, 2020 |
Codependency with Stephanie Curtis
|
May 28, 2020 |
It's OK to miss Alcohol!
|
May 21, 2020 |
LIVIN ON THE EL-EDGE: OUR DRUNK HISTORY
|
May 14, 2020 |
Mocktails and Housewives with Marnie Rae
|
May 07, 2020 |
Early Sobriety In Quarantine
|
Apr 30, 2020 |
LIVIN ON THE EL-EDGE: RELEASING SHAME
|
Apr 23, 2020 |
Turning Adversity Into Your Advantage with Doug Bopst
|
Apr 16, 2020 |
#DetroitStrong
|
Apr 09, 2020 |
Livin on the El-Edge: Sober Sex
|
Mar 28, 2020 |
Livin on the El-Edge: Locked Up
|
Mar 26, 2020 |
Empowerment in Sobriety with Missy McKinney
|
Mar 19, 2020 |
Recovery & Me
|
Mar 12, 2020 |
Living on the EL-EDGE
|
Mar 05, 2020 |
Single in Sobriety with Leah Royster
|
Feb 27, 2020 |
Hello, My Name is Courtney Andersen
|
Feb 20, 2020 |
Sober Vibes Podcast
|
Feb 04, 2020 |