Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
By Frederik Ribersson
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Category: Relationships
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Episodes: 120
Description
Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us.
#fribersson #narcissism #narcissist #npd
| Episode | Date |
|---|---|
|
136. Traumatic Memory Loss: Why Do Hard To Make Sense Of Events After A Toxic Relationship?
|
Sep 07, 2026 |
|
135. Practical Tips to Help Ourselves After Toxic People
|
Aug 13, 2026 |
|
134. Decoding HOAXES And How Narcissists Use Them
|
Mar 01, 2026 |
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133. Sitting With Discomfort Is A Challenge
|
Feb 20, 2026 |
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132. Is It Me? When A Group Goes Weird
|
Dec 20, 2025 |
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131. Using Emotions To Navigate (Toxic) Relationships
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Nov 22, 2025 |
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130. Getting Our Energy (And Lives) Back
|
Nov 17, 2025 |
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129. How To Trust Again After A Narcissist?
|
Nov 16, 2025 |
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128. Picking Up On Toxic Signals In Real Time - Real Story
|
Oct 26, 2025 |
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127. Reputation Destruction (Smear Campaign): Decoding, Debunking and Managing A Toxic Ex Colleague
|
Oct 18, 2025 |
|
126. Why Narcissists HATE When People Talk To Each Other Unsupervised
|
Oct 04, 2025 |
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125. How To Identify Conflicting Goals, or Why Relationships with Narcissists Cannot Work
|
Sep 26, 2025 |
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124. Reputation Destruction & Narcissists: How To Debunk & Charlie Kirk's Assassination
|
Sep 26, 2025 |
|
123. Legitimate Criticism? How To Find Out (With A Real World Example)
|
Aug 30, 2025 |
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122. Grieving a "Narcissist" The Right Way
|
Jul 28, 2025 |
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121. How Narcissists Use TONE To Control Use
|
Jun 29, 2025 |
|
120. Clear Thinking Beats Narcissists: Happy Birthday To A Major Inspiration of This Podcast And What You Can Do
|
Jun 08, 2025 |
|
119. Is Shame How Narcissists Hijack Us? Some Thoughts
|
Jun 07, 2025 |
|
118. Bad Advice on Dealing With Toxic People? 8 Mistakes To Avoid
|
May 17, 2025 |
|
117. Disarm A Narcissist: "Oh, you're being dogmatic?"
|
Mar 21, 2025 |
|
116. How A Narcissist Hijacked A Group - And Lessons Learned
|
Mar 13, 2025 |
|
115. Narcissists See You As FUNGIBLE
|
Mar 08, 2025 |
|
114. Offense In Absentia? Narcissists Pretend To Be Offended On Behalf Of Others
|
Jan 07, 2025 |
|
113. Complain or Describe? How Narcissists Project And Accuse You of Complaining When You Want to Problem Solve
|
Nov 05, 2024 |
|
112. Why Do We Obsess Over (and Repeat Date) Narcissists?
|
Aug 30, 2024 |
|
111. Narcissists Red Flags, Red Lights or... Red Herrings?
|
Aug 19, 2024 |
|
110. 6 Levels of Lying & The 2 That Narcissists and Cults Use
|
Aug 07, 2024 |
|
109. Spotting A Narcissist's Lie: Story Time
|
Jul 29, 2024 |
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108. How I Deprogramed Someone After A Toxic Relationship
|
Jul 19, 2024 |
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107. Narcissists' Mesh Network of Lies - and Narrative Collapse
|
Jul 12, 2024 |
|
106. 8 Signs We Have Been Brainwashed
|
Jun 20, 2024 |
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105. Do NOT Read Between the Lines With Narcissists - Ask This Instead?
|
Jun 14, 2024 |
|
104. This Drives Narcissists Nuts, Shuts Them Up (And Is Satisfying)
|
Jun 06, 2024 |
|
103. Early Warning Signs of A Narcissist (or A Jerk)
|
May 30, 2024 |
|
101. Clumsy or Self Sabotage: Decoding Narcissist’s « I was unlucky » narrative
|
May 26, 2024 |
|
102. Why Are Narcissists Mean (and Then Nice)?
|
May 26, 2024 |
|
100. What Does A Risk / Reward Analysis of Toxic Relationships and Narcissists Show?
|
May 09, 2024 |
|
099. Recognising (And Debunking) Narc Logic
|
May 02, 2024 |
|
098. Mistakes About Narcissism
|
Apr 25, 2024 |
|
097. Narcissists & Groups: 6 Stages They Follow to Infiltrate, Take Over and Corrupt
|
Apr 19, 2024 |
|
096. "Is It Even Knoweable?" - Debunking Narcissists Ridiculous Claims
|
Apr 10, 2024 |
|
095. Debunking Terrible Suggestions On Dealing With Narcissists
|
Apr 01, 2024 |
|
094. 6 Manipulation Tricks Cults and Narcissists Use: How To Recognise Them and Ungaslight Ourselves
|
Mar 31, 2024 |
|
093. 11 Mistakes Around Narcissism Most People Make
|
Mar 17, 2024 |
|
092. 10 Signs of Narc Logic / Mindvirus - And Why They're BS
|
Mar 03, 2024 |
|
091. Therapy & Narcissism: Mistakes To Avoid & My Experience
|
Mar 01, 2024 |
|
090. "Out of Line"? Or... Healthy Boundaries?
|
Feb 20, 2024 |
|
089. How Narcissists Gaslight Us With Rupars (And What Is A Rupar?)
|
Feb 14, 2024 |
|
088. The 2 Reasons Why Narcissists Don't Admit They're Wrong
|
Feb 13, 2024 |
|
087. "You Must Be Exaggerating!" When people don't believe you - and what to say
|
Feb 08, 2024 |
|
086. How Narcissists and Cults Wear People Down
|
Jan 30, 2024 |
|
085. Is This The First Symptom Of A Toxic Dynamic?
|
Jan 29, 2024 |
|
084. Why Narcissists Wear Us Down (And What To Do About It)
|
Jan 16, 2024 |
|
083. Why Relationships With Narcissists Are Designed to Fail (and a secret tell)
|
Jan 10, 2024 |
|
082. Getting Free From Narcissists: Start Here: Tips for 2024
|
Jan 08, 2024 |
|
081. Married To A Narcissist, With Kids: What happened When She Left? (Dr Heidi Brocke Interview)
|
Jan 05, 2024 |
|
080. Manage Your Expectations Over Christmas With Narcissists
|
Dec 25, 2023 |
|
079. Limiting A Narcissist's Damage: Christmas Tips
|
Dec 25, 2023 |
|
078. Why Are Narcissists So Annoying?
|
Dec 18, 2023 |
|
077. Getting A Narcissist to Leave You?
|
Dec 11, 2023 |
|
076. The First Narcissist Red Flag Is A Test
|
Dec 06, 2023 |
|
075. Why Don't Narcissists Change?
|
Dec 04, 2023 |
|
074. Exposing Narcissists' Games
|
Dec 01, 2023 |
|
073. Recogise A Narcissist's Double Standards When Arguing
|
Nov 10, 2023 |
|
072. Choose Your Enemies Wisely (And Why Narcissists Don't Want You To)
|
Nov 02, 2023 |
|
071. Calling Out A Narcissist's BS
|
Nov 01, 2023 |
|
070. The "Heads or Tails" Parable + Explanation
|
Oct 22, 2023 |
|
069. Why Warning People About Narcissists Rarely Works
|
Oct 08, 2023 |
|
068. Toxic People Know How to Keep Us Off Balance: Psychometrics and Narcissism (Dr Stewart Desson)
|
Oct 07, 2023 |
|
020. Avoiding Stupid Arguments - the Picnic Metaphor
|
Oct 05, 2023 |
|
067. A Masterclass In Abuse At A Reastaurant
|
Oct 04, 2023 |
|
066. Discarded or Shrugged off? When a narcissist breaks up with us.
|
Oct 02, 2023 |
|
065. How "Setting Boundaries" Led To Him Leaving (Kylie Borg Interview)
|
Oct 01, 2023 |
|
064. Divorce Lawyer: Don’t Make These Mistakes In Court Against A Narcissist (Henry Crisp Interview)
|
Sep 23, 2023 |
|
063. Getting Better Outcomes By NOT Hoping To Get Justice Or Closure From Others
|
Sep 08, 2023 |
|
016. Negotiating With A Narcissist Using FBI Hostage Negotiation Tactics
|
Sep 07, 2023 |
|
062. The 4 Fear Narcissists Exploit In Others (DISC Model)
|
Sep 07, 2023 |
|
061. How to UNGASLIGHT Yourself After A Narcissist
|
Sep 06, 2023 |
|
010. Aiming upwards in life vs narcissists
|
Aug 31, 2023 |
|
060. Taking Apart A Narcissist's Mindvirus and BS
|
Jul 03, 2023 |
|
059. A Narcissist on a Plane
|
Jun 10, 2023 |
|
058. Tips to get your life back on track.
|
Jun 06, 2023 |
|
057. Why Do Narcissists Despise Their Partners?
|
Apr 26, 2023 |
|
056. Narcissists Hurt Others On Purpose
|
Apr 20, 2023 |
|
055. The Key To Decode A Narcissist's Lies & Recognise A Victim
|
Feb 26, 2023 |
|
054. How Can You Tell Who Is (Un)reasonable?
|
Feb 15, 2023 |
|
053. Are Narcissists "Only Joking" Or Are They Just Being Mean?
|
Jan 24, 2023 |
|
052. Dealing With Narcissists Over Christmas (And Other Holidays)
|
Jan 23, 2023 |
|
051. Rating Toxicity
|
Dec 08, 2022 |
|
050. How Do Psychometrics Help Us Understand Relationships With Narcissists?
|
Nov 29, 2022 |
|
049. Are Narcissists Overextending You?
|
Nov 24, 2022 |
|
048. Heads I Win, Tails YOU Lose: Narcissist Games, Sleep, and More - From YouTube Livestream
|
Oct 31, 2022 |
|
047. You Have More Support Than You Know :-)
|
Oct 26, 2022 |
|
046. Narcissists DON'T Want Solutions To Their Problems
|
Oct 17, 2022 |
|
045. Narcissists Don't Want Us To Build A Life
|
Oct 03, 2022 |
|
044. Reframing Life, Narcissists, Freedom, Emotions and Pain
|
Sep 30, 2022 |
|
043. Mourn BOTH These People IF You Sincerely Want To Heal After A Narcissist
|
Jul 31, 2022 |
|
042. Driving a Narcissist Mad With Self-Care And Logic
|
Jul 28, 2022 |
|
041. Why Do We Argue With Narcissists (And How To Stop)
|
Jul 19, 2022 |
|
040. How To Fight Back Against A Narcissist Playing Stupid With Hyperbole
|
Jul 18, 2022 |
|
039. Did I UNMASK A Narcissist?
|
Jul 07, 2022 |
|
038. How to Negotiate With A Narcissist Using FBI Hostage Negotiation Tactics (Part 2)
|
Jul 06, 2022 |
|
037. 12 Empath Traits That Make You An Easy Target For Narcissists
|
Jun 21, 2022 |
|
033. 6 Signs Our Body Shows Us There's A Narcissist Lurking
|
May 08, 2022 |
|
033. What Does The Vampire Filter Tell Us About Narcissists?
|
May 07, 2022 |
|
030. How to fight the hoover
|
Aug 30, 2021 |
|
029. Making this mistake makes you easier to manipulate
|
Aug 27, 2021 |
|
028. How to break a narcissist's spell and drive them mad
|
Aug 26, 2021 |
|
027. Negotiating with a Narcissist: empower yourself with this one question
|
Aug 21, 2021 |
|
026. Should you forgive a narcissist?
|
Aug 20, 2021 |
|
025. Five tips to help you deal effectively with narcissists and toxic people
|
Aug 16, 2021 |
|
024. Reframing a toxic situation in a few minutes
|
Jul 09, 2021 |
|
023. Analysing a case of narcissistic rage
|
Jun 26, 2021 |
|
022. Maybe the most toxic idea
|
Jun 25, 2021 |
|
021. Never wrestle with a pig
|
Jun 14, 2021 |
|
019. Valentine's Day Message To Singles
|
Feb 13, 2021 |
|
018. Interview about emotions, therapy, healing and narcissism with Josh Goldberg
|
Dec 14, 2020 |
|
017. How To Stop Putting Up With Toxic People
|
Dec 07, 2020 |
|
002. Climbing the mountain: Stop trying to be perfect, focus on improving
|
Feb 19, 2020 |
|
001. The Elephant and the Rider: How to establish healthy boundaries and respect yourself
|
Feb 14, 2020 |