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Episode | Date |
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Ep 220 Is It Time To Be Kinder To Yourself
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Apr 25, 2024 |
Ep 219 So You’re An Introvert – Now What
|
Apr 18, 2024 |
Ep 218 The Majesty of Quiet Presence
|
Apr 11, 2024 |
Ep 217 Limiting Beliefs by Gaslight
|
Apr 04, 2024 |
Ep 216 Dealing with the Dream Crushers
|
Mar 28, 2024 |
Ep 215 Self-Promotion Without the Ick
|
Mar 21, 2024 |
Ep 214 Forging An Alliance With Extraverts
|
Mar 14, 2024 |
Ep 213 What should I do about Ronnie
|
Mar 07, 2024 |
Ep 212 Life Lessons from the Garden
|
Feb 29, 2024 |
Ep 211 Can You See The 'I' In Team
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Feb 22, 2024 |
Ep 210 Stuck In A Moment
|
Feb 15, 2024 |
Ep 209 Envisioning Your Future
|
Feb 08, 2024 |
Ep 208 The Case for Incremental Change
|
Feb 01, 2024 |
Ep 207 Action Always Aligned
|
Jan 25, 2024 |
Ep 206 The Weight of Regrets
|
Jan 18, 2024 |
Ep 205 Unlocking Potential
|
Jan 11, 2024 |
Ep 204 The Gentle Awakening
|
Jan 04, 2024 |
Ep 203 Taking Stock
|
Dec 28, 2023 |
Ep 202 What 3 wishes
|
Dec 21, 2023 |
Ep 201 What do you have to be grateful for?
|
Dec 14, 2023 |
Ep 200 My letter to my younger self
|
Dec 07, 2023 |
Ep 199 Navigating and Embracing the Unfamiliar
|
Nov 30, 2023 |
Ep 198 The Quiet Art of Letting Go
|
Nov 23, 2023 |
Ep 197 Decisions Decisions Decisions
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Nov 16, 2023 |
Ep 196 How life’s natural cycle can guide us
|
Nov 09, 2023 |
Ep 195 Flourishing Personified with Sharon Thomas
|
Nov 02, 2023 |
Ep 194 Clearing the way
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Oct 25, 2023 |
Ep 193 Why sharing is so much more than caring
|
Oct 18, 2023 |
Ep 192 How Autumn Sorting Fosters Inner Peace for Introverts
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Oct 11, 2023 |
Ep 191 It's time for gathering
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Oct 04, 2023 |
Ep 190 The Magical Land of Intentional Development.
|
Sep 27, 2023 |
Ep 189 Keys to Success As An Introvert
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Sep 20, 2023 |
Ep 188 Finding What Lights You Up
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Sep 13, 2023 |
Ep 187 Developing Compassionate Honesty
|
Sep 06, 2023 |
Ep 186 Managing Your Early Career as an Introvert
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Aug 30, 2023 |
Ep 185 Habits That Support You
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Aug 23, 2023 |
Ep 184 When Introverts Get Intentional
|
Aug 16, 2023 |
Ep 183 Flourishing Personified with Prof. Heidi Brown
|
Aug 09, 2023 |
Ep 182 What Happens When We Continue to Play Small
|
Aug 02, 2023 |
Ep 181 Introverts - Develop But Don't Compromise Who You Are
|
Jul 26, 2023 |
Ep 180 In Praise of Bravery
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Jul 19, 2023 |
Ep 179 The Insidious Bias That Wears Introverts Down
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Jul 12, 2023 |
Ep 178 The Art of Letting Go as an Introvert
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Jul 05, 2023 |
Ep 177 How Do I Emerge from the Doldrums?
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Jun 28, 2023 |
Ep 176 What Does It Really Mean to Flourish as an Introvert?
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Jun 21, 2023 |
Ep 175 Introverts: How's Your Self-Trust?
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Jun 14, 2023 |
Ep 174 Introversion is Nothing to be Ashamed Of
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Jun 07, 2023 |
Ep 173 The Power of Treating Life as a Series of Experiments
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May 31, 2023 |
Ep 172 Introverts - How Do You Invest in Yourself?
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May 24, 2023 |
Ep 171 Flourishing Personified with Casey Lightbody
|
May 17, 2023 |
Ep 170 Unhelpful Advice Introverts Are Often Given
|
May 10, 2023 |
Ep 169 What Really Frustrates Introverts
|
May 03, 2023 |
Ep 168 Can Introverts Balance Fulfilment with Easy Living?
|
Apr 26, 2023 |
Ep 167 Things Introverts Can Take Too Literally
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Apr 19, 2023 |
Ep 166 Riding the Peaks and Valleys of Your Life
|
Apr 12, 2023 |
Ep 165 Putting a Spring in your Step
|
Apr 05, 2023 |
Ep 164 The Drivers of Personal Change
|
Mar 29, 2023 |
Ep 163 Four of the keys to a fulfilled life
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Mar 23, 2023 |
Ep 162 Why an Introvert’s preference for thinking is a gift
|
Mar 16, 2023 |
Ep 161 When Introverts dare to dream
|
Mar 09, 2023 |
Ep 160 Surprises from the Learning Edge
|
Mar 02, 2023 |
Ep 159 Where is your learning edge?
|
Feb 23, 2023 |
Ep 158 Introverts - It's time to face the truth
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Feb 16, 2023 |
Ep 157 An Ambitious Introvert's Typical 3 am Thoughts
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Feb 09, 2023 |
Ep 156 An Introvert's Survival Guide to Toxic Workplaces
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Feb 02, 2023 |
Ep 155 Why Introverts benefit from practicing gratitude
|
Jan 26, 2023 |
Ep 154 Are you an Optimistic Introvert?
|
Jan 19, 2023 |
Ep 153 Are Introverts reluctant heroes of their own stories?
|
Jan 12, 2023 |
Ep 152 Fulfilment for Introverts
|
Jan 05, 2023 |
Ep 151 2022 in a nutshell and an alternative A-Z
|
Dec 29, 2022 |
Ep 150 Finding mindful moments during the festive season
|
Dec 22, 2022 |
Ep 149 Introvert in search of a funny bone
|
Dec 15, 2022 |
Ep 148 Daring to say yes
|
Dec 08, 2022 |
Ep 147 Starting Over
|
Dec 01, 2022 |
Ep 146 Finding solutions rather than focusing on problems
|
Nov 24, 2022 |
Ep 145 Why I pick my memes carefully
|
Nov 17, 2022 |
Ep 144 Don't wait to be empowered
|
Nov 10, 2022 |
Ep 143 How au fait are you with your real emotions
|
Nov 03, 2022 |
Ep 142 Time to be honest about potential
|
Oct 26, 2022 |
Ep 141 Why Assertiveness Isn't Easy
|
Oct 19, 2022 |
Ep 140 Why as Introverts, we need to assert ourselves
|
Oct 12, 2022 |
Ep 139 The Power of our Perceptions
|
Oct 05, 2022 |
Ep 138 Living Amongst Others
|
Sep 28, 2022 |
Ep 137 Flourishing Personified with Nicole Louise Winer
|
Sep 21, 2022 |
Ep 136 Owning your triggers
|
Sep 14, 2022 |
Ep 135 Awakening Your Aspirations
|
Sep 07, 2022 |
Ep 134 Daring to try something new
|
Aug 31, 2022 |
Ep 133 Questions Questions Questions
|
Aug 24, 2022 |
Ep 132 Adapting Authentically
|
Aug 17, 2022 |
Ep 131 Flourishing Personified with Woody Rini
|
Aug 10, 2022 |
Ep 130 Introverts and Friendships
|
Aug 03, 2022 |
Ep 129 Wellbeing for introverts in the workplace
|
Jul 27, 2022 |
Ep 128 Challenges faced by introverted women in STEM
|
Jul 20, 2022 |
Ep 127 Learning the hard way - why recharging is not the same as replenishing
|
Jul 13, 2022 |
Ep 126 Uninvited and unwelcome guests
|
Jul 06, 2022 |
Ep 125 What Is The Extraversion Bias?
|
Jun 29, 2022 |
Ep 124 Flourishing Personified with Melynda Benlemlih
|
Jun 22, 2022 |
Ep 123 Do You Feel Safe To Say What Needs Saying?
|
Jun 15, 2022 |
Ep 122 Sometimes We Just Need To Stop
|
Jun 08, 2022 |
Ep 121 Do You Talk Yourself Into Things Or Out Of Things?
|
Jun 01, 2022 |
Ep 120 Personal Boundaries Refined
|
May 25, 2022 |
Ep 119 Can You Be Who You Really Are?
|
May 18, 2022 |
Ep 118 The Courage of Your Convictions
|
May 11, 2022 |
Ep 117 We Need To Talk About Procrastination
|
May 04, 2022 |
Ep 116 Flourishing Personified with Kellie Daab
|
Apr 27, 2022 |
Ep 115 Will You Still Need Me
|
Apr 20, 2022 |
Ep 114 Leading In An Emerging Future | The Introverted Leaders Series, Part 12
|
Apr 13, 2022 |
Ep 113 Leading Yourself | The Introverted Leaders Series, Part 11
|
Apr 06, 2022 |
Ep 112 How Far to Flex | The Introverted Leaders Series, Part 10
|
Mar 31, 2022 |
Ep 111 Motivation and the Role of the Leader | Introverted Leaders Series, Part 9
|
Mar 24, 2022 |
Ep 110 Finding Your Leadership Style | The Introverted Leader Series, Part 8
|
Mar 17, 2022 |
Ep 109 Managing in Uncertain Times | The Introverted Leader Series, Part 7
|
Mar 10, 2022 |
Ep 108 Carol, A Very Real Case Study | The Introverted Leadership Series, Part 6
|
Mar 03, 2022 |
Ep 107 How to Manage Performance Effectively | The Introverted Leadership Series, Part 5
|
Feb 24, 2022 |
Ep 106 Coaching Moments | The Introverted Leadership Series, Part 4
|
Feb 17, 2022 |
Ep 105 The Art of Delegation | The Introverted Leader Series, Part 3
|
Feb 10, 2022 |
Ep 104 Giving & Receiving Feedback as an Introvert | The Introverted Leader Series, Part 2
|
Feb 03, 2022 |
Ep 103 The Introverted Leader Series, Part 1
|
Jan 27, 2022 |
Ep 102 How to Say No in the Workplace and be Taken Seriously
|
Jan 20, 2022 |
Ep 101 Mindset & Mayhem
|
Jan 13, 2022 |
Ep 100 What a Way to Start a New Year
|
Jan 06, 2022 |
Ep 99 Reflections on Another Year
|
Dec 30, 2021 |
Ep 98 Have You Ever Thought ‘Stop the World, I Want to Get Off"
|
Dec 23, 2021 |
Ep 97 Let's Hear it for the Introverted Rebels with a Cause
|
Dec 16, 2021 |
Ep 96 It All Started When Things Began to Unravel
|
Dec 09, 2021 |
Ep 95 What’s Taking Up Valuable Space in Your Head
|
Dec 02, 2021 |
Ep 94 Flourishing Personified with Kari Fox
|
Nov 25, 2021 |
Ep 93 Self-Compassion for Introverts
|
Nov 18, 2021 |
Ep 92 Essential Boundary & Battery Management
|
Nov 11, 2021 |
Ep 91 How do you feel about your Growth and Development
|
Nov 04, 2021 |
Ep 90 Flourishing Personified with Jon Baker
|
Oct 27, 2021 |
Ep 89 Do you know your Value and Values as an Introvert
|
Oct 20, 2021 |
Ep 88 Why it's Important to Help People Understand Introversion
|
Oct 13, 2021 |
Ep 87 Flourishing Starts with a Decision
|
Oct 06, 2021 |
Ep 86 How We Hold Ourselves Back as Introverts
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Sep 29, 2021 |
Ep 85 Flourishing Personified with Dianne A Allen
|
Sep 22, 2021 |
Ep 84 So You Think Your Child Might be an Introvert
|
Sep 15, 2021 |
Ep 83 The Transformation Trap
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Sep 08, 2021 |
Ep 82 Whether You Think You Can or Think You Can't, You're Right
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Sep 01, 2021 |
Ep 81 Flourishing Personified with Mitadru Dey
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Aug 25, 2021 |
Ep 80 Speaking Your Mind as an Introvert
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Aug 18, 2021 |
Ep 79 The Amazing Diversity Amongst Introverts
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Aug 11, 2021 |
Ep 78 How Often Do Introverts Assume The Worst?
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Aug 04, 2021 |
Ep 77 Starting as You Mean to Go On
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Jul 28, 2021 |
Ep 76 Do We Become More Introverted With Age
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Jul 21, 2021 |
Ep 75 In Conversation with Mary Alice Arthur
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Jul 14, 2021 |
Ep 74 Social Proof and Comparisonitis
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Jul 07, 2021 |
Ep 73 Countering Presenteeism
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Jun 30, 2021 |
Ep 72 Flourishing Personified with Sophie Morris
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Jun 23, 2021 |
Ep 71 On the Horns of a Dilemma
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Jun 16, 2021 |
Ep 70 Have You Ever Lost Confidence in What You're Doing
|
Jun 09, 2021 |
Ep 69 The Business Necessities that can Overwhelm Introverts
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Jun 02, 2021 |
Ep 68 What's Your Story, Introvert Glory
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May 26, 2021 |
Ep 67 Flourishing Personified with Matthew Pollard; Introverts Edge to Networking
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May 19, 2021 |
Ep 66 What is Potential?
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May 12, 2021 |
Ep 65 Do You Have Untapped Potential?
|
May 05, 2021 |
Ep 64 Flourishing Personified with Andy Elwood
|
Apr 28, 2021 |
Ep 63 Using Our Introvert Skills To Hold Space For Others
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Apr 22, 2021 |
Ep 62 If It's Good To Talk, How Do We Navigate That As Introverts
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Apr 14, 2021 |
Ep 61 How Stress Impacts An Introvert’s Behaviour
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Apr 07, 2021 |
Ep 60 Are We Ready to Emerge Yet?
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Mar 31, 2021 |
Ep 59 Choosing Empowerment As An Introvert
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Mar 25, 2021 |
Ep 58 Introvert Wisdom About Small Talk
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Mar 18, 2021 |
Ep 57 The Conversations Introverts Value
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Mar 11, 2021 |
Ep 56 The Driver Behind Action
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Mar 04, 2021 |
Ep 55 When Introverts Collaborate
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Feb 25, 2021 |
Ep 54 Do You Get More Feedback About Weaknesses or Strengths?
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Feb 18, 2021 |
Ep 53 Do You Believe In Yourself As Much As I Believe In You
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Feb 11, 2021 |
Ep 52 It's Not How We Break, It's How We Repair
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Feb 04, 2021 |
Ep 51 Why Conflating Needs, Behavior, and Diagnoses Compounds Bias
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Jan 28, 2021 |
Ep 50 Dousing the Flames of Introvert Burnout
|
Jan 21, 2021 |
Ep 49 The Importance of Friendship
|
Jan 14, 2021 |
Ep 48 The Problem With Sorry
|
Jan 07, 2021 |
Ep 47 The Intentions of an Introvert
|
Dec 31, 2020 |
Ep 46 Do You Have A Discounting Habit
|
Dec 24, 2020 |
Ep 45 How To Talk About Strengths At An Interview
|
Dec 17, 2020 |
Ep 44 On Finding My Voice As An Introvert
|
Dec 10, 2020 |
Ep 43 Flourishing Personified with Rob Kerr
|
Dec 03, 2020 |
Ep 42 Managing Your Manager As An Introvert
|
Nov 26, 2020 |
Ep 41 The Scripts That Drive Us
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Nov 19, 2020 |
Ep 40 Developing A Growth Mindset
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Nov 12, 2020 |
Ep 39 Flourishing Personified with our guest Caroline Strachan
|
Nov 05, 2020 |
Ep 38 The Power Of Knowing Your Ikigai
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Oct 29, 2020 |
Ep 37 Oops – There’s my Deficit Thinking Default Again
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Oct 21, 2020 |
Ep 36 Self-care The Introvert Way
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Oct 15, 2020 |
Ep 35 Does This Introvert Ask For Help
|
Oct 07, 2020 |
Ep 34 Are Your Limiting Beliefs Worth The Price You're Paying
|
Oct 01, 2020 |
Ep 33 Habits And The Introvert
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Sep 24, 2020 |
Ep 32 Procrastination And The Introvert
|
Sep 16, 2020 |
Ep 31 What Is This New Norm That Everyone is Talking About
|
Sep 10, 2020 |
Ep 30 The Paradox of Introverts and Visibility
|
Sep 03, 2020 |
Ep 29 Discovering Your Inner Advocate
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Aug 26, 2020 |
Ep 28 Flourishing Personified with Dr. Joanna Martin
|
Aug 19, 2020 |
Ep 27 The Danger Of the Comfort Zone
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Aug 12, 2020 |
Ep 26 Why Working On Your Weaknesses Is Not The Answer
|
Aug 06, 2020 |
Ep 25 Who Says Introverts Are Powerless
|
Jul 29, 2020 |
Ep 24 How This Introvert Distorts Reality
|
Jul 22, 2020 |
Ep 23 Flourishing Personified with Julia Bernard-Thompson
|
Jul 16, 2020 |
Ep 22 Thinking and Decision Making For Introverts
|
Jul 08, 2020 |
Ep 21 Flourishing Personified with Stephen Andert
|
Jul 01, 2020 |
Ep 20 Common Points of Tension Between Introverts & Extraverts
|
Jun 24, 2020 |
Ep 19 Using Innie Powers Authentically
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Jun 17, 2020 |
Ep 18 The Introvert’s Inner Powers
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Jun 11, 2020 |
Ep 17 The Introverts Inner Critic
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Jun 04, 2020 |
Ep 16 Flourishing Personified with Britt Box
|
May 28, 2020 |
Ep 15 The Ninja Secrets of an Introverted Meditator
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May 21, 2020 |
Ep 14 Taking the best of lock-down back to the workplace.
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May 14, 2020 |
Ep 13 An Introvert’s guide to battery health.
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May 07, 2020 |
Ep. 12 And now for something completely different with Audra Lamoon
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Apr 30, 2020 |
Ep. 11 Flourishing personified featuring Jennie Lawson
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Apr 23, 2020 |
Ep. 10 The six types of Introversion
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Apr 16, 2020 |
Ep 9 Introverts, Extraverts and the others.
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Apr 09, 2020 |
Ep. 8 What is neurodiversity anyway?
|
Apr 02, 2020 |
Ep. 7 Flourishing Personified
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Mar 26, 2020 |
Ep. 6 Boundaries; the framework that protects us
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Mar 19, 2020 |
Ep. 5 Time to claim our strengths
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Mar 12, 2020 |
Ep 4 Is faking it ‘til you make it really such a good idea?
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Mar 05, 2020 |
Ep 3 Understanding – it is often said that knowledge is king but is it really?
|
Feb 27, 2020 |
Ep 2 Communications; the gaps between us
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Feb 16, 2020 |
Ep 1 What’s flourishing got to do with anything?
|
Feb 16, 2020 |
Trailer
|
Feb 16, 2020 |