Fertility Friendly Food
By The Dietologist @the_dietologist
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Category: Nutrition
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Subscribers: 4
Reviews: 0
Episodes: 123
Description
Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in each week to learn, grow and be inspired on your path to parenthood.More free fertility nutrition info: https://www.instagram.com/the_dietologist/
| Episode | Date |
|---|---|
|
The Future of Fertility Friendly Food | Episode 119
|
Nov 08, 2023 |
|
Navigating The Holidays When Trying To Conceive | Episode 118
|
Nov 01, 2023 |
|
Trying to Conceive In Your 40s - The Nutrition Guide | Episode 117
|
Oct 25, 2023 |
|
Trying to Conceive In Your 30s - The Nutrition Guide | Episode 116
|
Oct 18, 2023 |
|
Practical Tips to Recover Your Period with Hypothalamic Amenorrhoea with Sarah Liz King | Episode 115
|
Oct 11, 2023 |
|
Solo Motherhood By Choice - PCOS, Type 2 Diabetes, Weight Loss & IVF | Real Life Fertility Story | Episode 114
|
Oct 04, 2023 |
|
Mental Health & PCOS | PCOS Mini-Series | Episode 113
|
Sep 27, 2023 |
|
PCOS & the Gut Microbiome with Candice Crellin APD | PCOS Mini-Series | Episode 112
|
Sep 20, 2023 |
|
Weight Loss with PCOS with Candice Crellin APD | PCOS Mini-Series | Episode 111
|
Sep 13, 2023 |
|
What is the Best Diet for PCOS? with Candice Crellin APD | PCOS Mini-Series | Episode 110
|
Sep 06, 2023 |
|
How Can You Protect Your Child's Future Fertility with Lucy Lines | Episode 109
|
Aug 30, 2023 |
|
Vegan & Vegetarian Diet for Fertility - Helpful or Harmful? | Episode 108
|
Aug 23, 2023 |
|
How Becoming a Fertility Dietitian Changed My Life | BONUS Episode
|
Aug 16, 2023 |
|
What You Eat Before & During Pregnancy Impacts Your Grandchildren | Episode 107
|
Aug 09, 2023 |
|
How to Get Your Partner Involved in TTC Prep | Episode 106
|
Aug 02, 2023 |
|
Trying to Conceive Whilst Breastfeeding with Lana Hirth | Episode 105
|
Jul 26, 2023 |
|
Secondary Infertility, Gestational Diabetes & Pre-conception Prep | Real Life Fertility Story | Episode 104
|
Jul 19, 2023 |
|
The Impact of Trying to Conceive on Your Sex Life with Amanda Grogan | Episode 103
|
Jul 12, 2023 |
|
What is the Best Diet for Endometriosis? | Episode 102
|
Jul 05, 2023 |
|
Recurrent Miscarriage & Secondary Infertility with Melissa | Real Life Fertility Story | Episode 101
|
Jun 28, 2023 |
|
Recurrent Implantation Failure & Diet with Kaylee Slater APD | Episode 100
|
Jun 21, 2023 |
|
Does Stress REALLY Impact Your Fertility? With Robyn Birkin | Episode 99
|
Jun 14, 2023 |
|
Gestational Diabetes - Why Does It Happen? with Helena McDonald APD | Episode 98
|
Jun 07, 2023 |
|
A Man's Perspective on Infertility with Jon Summers @infertilityman | Episode 97
|
May 31, 2023 |
|
Inflammatory Bowel Disease & Fertility | Episode 96
|
May 24, 2023 |
|
Recurrent Miscarriage - The Role of Diet & Lifestyle with Candice Crellin APD | Episode 95
|
May 17, 2023 |
|
The Ultimate Guide to Donor Conception with Meta Getman | Episode 94
|
May 10, 2023 |
|
Why Is Male Fertility Declining So Quickly? with Candice Crellin APD | Episode 93
|
May 03, 2023 |
|
Secondary Infertility, PCOS, Insulin Resistance with Bec | Real Life Fertility Story | Episode 92
|
Apr 26, 2023 |
|
Low Carb Diets and Fertility - Helpful or Problematic? | Episode 91
|
Apr 19, 2023 |
|
Do IVF Medications Cause Weight Gain? | Episode 90
|
Apr 12, 2023 |
|
Mediterranean Diet for Fertility & IVF | Episode 89
|
Apr 05, 2023 |
|
My Endometriosis Journey - 10 Years On | Endometriosis Mini-Series | Episode 88
|
Mar 29, 2023 |
|
SIBO & Endometriosis with Crystal Austin @ibsfodmapdietitian | Endometriosis Mini-Series | Episode 87
|
Mar 22, 2023 |
|
Dealing with Endo Belly - Practical Tips | Endometriosis Mini-Series | Episode 86
|
Mar 15, 2023 |
|
Low FODMAP Diet for Endometriosis with Kaylee Slater APD | Endometriosis Mini-Series | Episode 85
|
Mar 08, 2023 |
|
Gut Microbiome & Endometriosis | Endometriosis Mini-Series | Episode 84
|
Mar 01, 2023 |
|
The Biggest Fertility Nutrition Mistakes We See | Episode 83
|
Feb 22, 2023 |
|
10 Things You Can Do in 2023 to Optimise Your Fertility | BONUS Episode
|
Dec 14, 2022 |
|
Fertility Friendly Food Q&A | Season 3 Finale | Episode 82
|
Nov 16, 2022 |
|
Egg Freezing - How to Prepare for Success! Nutrition Tips | Egg Freezing Mini-Series | Episode 81
|
Nov 09, 2022 |
|
My Egg Freezing Journey | Egg Freezing Mini-Series | Episode 80
|
Nov 02, 2022 |
|
Are Soy Foods Messing with Your Hormones? | Episode 79
|
Oct 26, 2022 |
|
Progesterone for Conception, IVF & Miscarriage with Dr Tamara Hunter | Episode 78
|
Oct 12, 2022 |
|
Strategies for Fear of Birth with Rebecca Black Psychologist and Hypnobirthing Practitioner | Episode 77
|
Oct 05, 2022 |
|
What is the best salt for fertility? | Episode 76
|
Sep 28, 2022 |
|
Lean PCOS - How Is It Different? with Dr Izzy Smith Endocrinologist | PCOS Mini-Series | Episode 75
|
Sep 21, 2022 |
|
Boosting Your Fertility with PCOS with Dr Natasha Andreadis Fertility Specialist | PCOS Mini-Series | Episode 74
|
Sep 14, 2022 |
|
How to Regulate Your Cycle with PCOS with Candice Crellin APD | PCOS Mini-Series | Episode 73
|
Sep 07, 2022 |
|
How to lower androgens naturally? | PCOS Mini-Series | Episode 72
|
Aug 31, 2022 |
|
Fertility Anxiety - Feeling nervous before even trying! | Episode 71
|
Aug 24, 2022 |
|
What is the best oil for fertility? | Episode 70
|
Aug 17, 2022 |
|
How to Navigate Multiple Diagnoses - Adenomyosis & Endometriosis with Isabella Gosling RN | Episode 69
|
Aug 10, 2022 |
|
Diet and IVF | Episode 68
|
Aug 03, 2022 |
|
Your Mental Health When Trying to Conceive with Psychologist Tanami Sonter | Episode 67
|
Jul 27, 2022 |
|
Exercise when trying to conceive...are you doing enough, or too much? with Courtenay Polock AEP | Episode 66
|
Jul 20, 2022 |
|
Is Fertility360 right for me? Your questions answered! | Episode 65
|
Jul 13, 2022 |
|
The role of a GP when trying to conceive with Dr Kavya Chaganti | Fertility360 | Episode 64
|
Jul 06, 2022 |
|
How to balance social life with fertility goals | Episode 63
|
Jun 29, 2022 |
|
Letting go of perfectionism when it comes to your fertility diet | Episode 62
|
Jun 22, 2022 |
|
PCOS Myths Busted! with Melissa Groves Azzaro RDN | Episode 61
|
Jun 15, 2022 |
|
Fertility Friendly Food on a Budget | Episode 60
|
Jun 08, 2022 |
|
Acupuncture and Fertility with Amanda Waaldyk | Episode 59
|
Jun 01, 2022 |
|
How I Became a Fertility Dietitian | BONUS Episode
|
May 25, 2022 |
|
Preventing Pre-eclampsia in Pregnancy with Kaylee Slater APD | Episode 58
|
May 18, 2022 |
|
First Trimester Nutrition Tips with Kaylee Slater APD | Episode 57
|
May 11, 2022 |
|
Help! I Have Low AMH - What Now? | Episode 56
|
May 04, 2022 |
|
Food Safety in Pregnancy with Kaylee Slater APD | Episode 55
|
Apr 27, 2022 |
|
Navigating Pregnancy After Loss with Jennifer Robertson | Episode 54
|
Apr 20, 2022 |
|
Adenomyosis - The Quiet Relative of Endometriosis? | Episode 53
|
Apr 13, 2022 |
|
How do Eating Disorders Impact Fertility with Talia Cecchele RD APD | Episode 52
|
Apr 06, 2022 |
|
Endometriosis & Irritable Bowel Syndrome (IBS) | Endometriosis Mini-Series | Episode 51
|
Mar 30, 2022 |
|
Estrogen & Endometriosis | Endometriosis Mini-Series | Episode 50
|
Mar 23, 2022 |
|
Anti-Inflammatory Eating for Endometriosis | Endometriosis Mini-Series | Episode 49
|
Mar 16, 2022 |
|
10 Simple Things You Can Do to Optimise Your Fertility in 2022 | BONUS Episode
|
Jan 12, 2022 |
|
The Benefits of a Multi-Disciplinary Team for Fertility & Special Announcement! | BONUS Episode
|
Dec 15, 2021 |
|
Managing Constipation During Pregnancy with Kath Baquie, Perinatal Physiotherapist | Episode 46
|
Nov 17, 2021 |
|
Everything Embryos, Eggs & Sperm with Embryologist Kristen Jones | Episode 45
|
Nov 10, 2021 |
|
A Candid & Balanced Conversation about Weight & Fertility | Episode 44
|
Nov 03, 2021 |
|
Is gluten impacting your fertility? | Episode 43
|
Oct 27, 2021 |
|
Does weight loss surgery impact fertility? with Lara Mathers APD | Episode 42
|
Oct 20, 2021 |
|
Coming off the Pill: How should you do it, and what should you expect? | Episode 41
|
Oct 13, 2021 |
|
Real Talk: Hair Loss & How to Prevent it with Kaylee Slater APD | Episode 40
|
Oct 06, 2021 |
|
Answering all your fertility FAQs | Episode 39
|
Sep 29, 2021 |
|
Choline - what is it, and why is it so important for fertility? | Episode 38
|
Sep 22, 2021 |
|
How Does Coeliac Disease Affect Fertility? with Sally Marchini APD | Episode 37
|
Sep 15, 2021 |
|
Endometriosis Nutrition Q&A | Episode 36
|
Sep 08, 2021 |
|
What's the link between Mental Health and Fertility? with Psychologist Alisha Polsen | Episode 35
|
Sep 01, 2021 |
|
How do everyday toxins affect fertility? with Lucy Lines Embryologist | Episode 34
|
Aug 25, 2021 |
|
Diabetes & Fertility and Can you Prevent Gestational Diabetes? with Larissa Telfer APD | Episode 33
|
Aug 18, 2021 |
|
Exercise when Trying to Conceive & Pregnant with Courtenay Polock AEP | Episode 32
|
Aug 11, 2021 |
|
Why you need to think about your fertility earlier than you thought... | Episode 31
|
Aug 04, 2021 |
|
Do sports supplements impact fertility? with Aidan Muir APD | Episode 30
|
Jul 28, 2021 |
|
How do I know if I have endo? | Episode 29
|
Jul 21, 2021 |
|
Hormonal acne: my top tips and personal journey | Episode 28
|
Jul 14, 2021 |
|
Your Vaginal & Uterine Microbiome Can Affect Your Fertility! | Episode 27
|
Jul 07, 2021 |
|
How does cancer affect your fertility? with Lauren Atkins APD & Breast Cancer Warrior Taylah Blithe | Episode 26
|
Jun 30, 2021 |
|
What is ovulation and why is it so important for fertility? with Amara Lindenmayer APD | Episode 25
|
Jun 23, 2021 |
|
Can you drink alcohol if you're trying to conceive? with Kaylee Slater APD | Episode 24
|
Jun 16, 2021 |
|
Can you drink caffeine while trying to conceive? with Kaylee Slater APD | Episode 23
|
Jun 09, 2021 |
|
What are AGEs and how do they impact fertility? with Kaylee Slater APD | Episode 22
|
Jun 02, 2021 |
|
Understanding Hypothalamic Amenorrhea with Sarah Liz King | Episode 21
|
May 26, 2021 |
|
Navigating PCOS and Endo with Nutrition | Episode 20
|
May 19, 2021 |
|
Is insulin resistance affecting your fertility? | Episode 19
|
May 12, 2021 |
|
Why one prenatal supplement does not fit all | Episode 18
|
May 05, 2021 |
|
Preventing Food Allergies in Babies with Kaylee Slater APD | Episode 17
|
Apr 28, 2021 |
|
Foods for Implantation with Kaylee Slater APD | Episode 16
|
Apr 21, 2021 |
|
Thyroid Function, Fertility & Pregnancy with Leah Stjernqvist APD | Episode 15
|
Apr 14, 2021 |
|
Oh Omegas! Why they are so important for fertility! | Episode 14
|
Apr 07, 2021 |
|
What the... is MTHFR? The Difference between Folic Acid and Folate | Episode 13
|
Mar 31, 2021 |
|
Pre-conception Bloodwork Essentials | Episode 12
|
Mar 24, 2021 |
|
Period Poops, PCOS, Endometriosis and Irritable Bowel Syndrome | Episode 11
|
May 03, 2020 |
|
Is there a gut-hormone axis? | Episode 10
|
Apr 26, 2020 |
|
These are the nutrients the pill is depleting you of | Episode 9
|
Apr 19, 2020 |
|
Can nutrition help prevent miscarriage? | Episode 8
|
Apr 12, 2020 |
|
Gents, what you can do for healthy sperm | Episode 7
|
Apr 05, 2020 |
|
What to eat for healthy eggs? | Episode 6
|
Mar 29, 2020 |
|
Nutrition for Endometriosis | Episode 5
|
Mar 22, 2020 |
|
Nutrition for PCOS | Episode 4
|
Mar 15, 2020 |
|
Pre-conception Nutrition 101 | Episode 3
|
Mar 08, 2020 |
|
Why does pre-conception nutrition matter? | Episode 2
|
Mar 01, 2020 |
|
My Endometriosis Story | Bonus Episode
|
Feb 19, 2020 |
|
Fertility Friendly Food | Episode 1
|
Feb 18, 2020 |