myHappymind Conversations
By Laura Earnshaw
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Laura Earnshaw
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 79
Description
myHappymind Conversations brings you the latest science and research around all things self-esteem, resilience and mental wellness in kids. With a healthy dose of humor and a highly practical style Laura Earnshaw, Founder of myHappymind will entertain and educate you.
| Episode | Date |
|---|---|
|
The truth about resilience
|
May 06, 2024 |
|
The truth about Covid and its ongoing impact
|
Apr 21, 2024 |
|
The truth about separation anxiety
|
Apr 08, 2024 |
|
The truth about building self-esteem
|
Mar 24, 2024 |
|
The truth about prevention in mental health
|
Mar 11, 2024 |
|
Protecting Your Energy
|
Dec 07, 2022 |
|
Facing Tricky Times
|
Nov 30, 2022 |
|
The Power of Boundaries
|
Nov 24, 2022 |
|
Parenting Myths Busted - What works for them… will work for me
|
Apr 20, 2022 |
|
Parenting Myths Busted - More achievements = more confidence…
|
Apr 13, 2022 |
|
Parenting Myths Busted - There’s one approach that works…
|
Apr 06, 2022 |
|
Parenting Myths Busted - My kids will turn out just like me…
|
Mar 30, 2022 |
|
Parenting Myths Busted - Tough Times Toughen Kids Up
|
Mar 23, 2022 |
|
Parenting Myths Busted - BRAND NEW Series
|
Mar 16, 2022 |
|
Episode 64 - What My Families Students Wish They Would Have Known
|
Sep 27, 2021 |
|
Episode 63 - Blended Families Feat. Author Jennie Guay
|
Sep 20, 2021 |
|
Episode 62 - Parenting through challenges
|
Sep 13, 2021 |
|
Episode 61 Back to School
|
Sep 01, 2021 |
|
Episode 60 School transitions, how to smooth the road!
|
Jun 25, 2021 |
|
A Big Thank You!
|
Mar 05, 2021 |
|
Books and Emotions
|
Mar 05, 2021 |
|
Just One Thing
|
Mar 05, 2021 |
|
Acknowledgement
|
Mar 05, 2021 |
|
Visualising Happy!
|
Mar 01, 2021 |
|
You Need To Hear This
|
Mar 01, 2021 |
|
An Invitation
|
Feb 22, 2021 |
|
Quote Love
|
Feb 22, 2021 |
|
It's All About You
|
Feb 22, 2021 |
|
Memory Lane
|
Feb 22, 2021 |
|
Level Up Your Listening
|
Feb 22, 2021 |
|
Give Yourself a Break
|
Feb 22, 2021 |
|
Lovely Notes
|
Feb 13, 2021 |
|
Tidy Mind
|
Feb 13, 2021 |
|
Being Brave
|
Feb 13, 2021 |
|
Savouring the Moment
|
Feb 13, 2021 |
|
Slowing Down
|
Feb 13, 2021 |
|
Dreaming Big
|
Feb 13, 2021 |
|
Friendship Matters
|
Feb 13, 2021 |
|
Just Three Things
|
Feb 13, 2021 |
|
Score Out of 10
|
Feb 13, 2021 |
|
Reach for the Stars
|
Feb 13, 2021 |
|
Ten Breaths
|
Feb 13, 2021 |
|
Reaching Out
|
Feb 13, 2021 |
|
Sharing Pride
|
Feb 13, 2021 |
|
Put Yourself First!
|
Feb 13, 2021 |
|
Take a Walk
|
Feb 13, 2021 |
|
One person you're Grateful for
|
Jan 22, 2021 |
|
Throwback playdate!
|
Jan 22, 2021 |
|
Let's get Baking!
|
Jan 22, 2021 |
|
Home is where the Heart is
|
Jan 22, 2021 |
|
Random Act of Kindness
|
Jan 22, 2021 |
|
Favourite Experiences
|
Jan 22, 2021 |
|
Back to Play
|
Jan 22, 2021 |
|
Focus on Friendship
|
Jan 22, 2021 |
|
Motion releases emotion!
|
Jan 22, 2021 |
|
Episode 20 - Introducing A Little Bit of Happy
|
Jan 13, 2021 |
|
Let's use this time positively!
|
Jan 12, 2021 |
|
Celebrate the little things!
|
Jan 12, 2021 |
|
Tidy Room, Tidy Mind
|
Jan 12, 2021 |
|
Episode 19 - Dealing with bumps in the road this Christmas!
|
Dec 22, 2020 |
|
Episode 18 - The New Xmas
|
Dec 16, 2020 |
|
Episode 17 - Why HOW you praise is so important
|
Dec 07, 2020 |
|
Episode 16 - Nature vs Nurture: let's get real here.
|
Nov 30, 2020 |
|
Episode 15 - Why listening to 'your mate's advice' may be hurting you!
|
Nov 23, 2020 |
|
Episode 14 - How to stop the stories that are stopping you from moving forward.
|
Nov 16, 2020 |
|
Episode 14 - How to stop the stories that are stopping you from moving forward.
|
Nov 16, 2020 |
|
Episode 13 - Turning big emotions on their head!
|
Nov 09, 2020 |
|
Episode 12 - Why telling your children to be grateful is the worst thing you can do.
|
Nov 02, 2020 |
|
Episode 11 - The Challenge with Mental Health Education in Schools
|
Aug 21, 2020 |
|
Episode 10 - Mum guilt - why NOW is the time to quit it
|
Aug 14, 2020 |
|
Episode 9 - Comparisonitis - Do you have it?
|
Aug 05, 2020 |
|
Episode 8 - Why it's Time to Kick Imposter Syndrome
|
Aug 05, 2020 |
|
Episode 7 - My 3 Lockdown Lessons
|
Aug 05, 2020 |
|
Episode 6 - Accomplishment - How it Helps us to Live our Best Lives!
|
Apr 30, 2020 |
|
Episode 5 - Why Meaning is so Critical to our Mental Health
|
Apr 30, 2020 |
|
Episode 4 - The Power of Relationships
|
Apr 29, 2020 |
|
Episode 3 - Why Engagement Matters So Much to Happiness
|
Feb 19, 2020 |
|
Episode 2 - Exploring the importance of Positive Emotion
|
Feb 19, 2020 |
|
Episode 1 - Welcome and the secrets to building a happy life
|
Feb 19, 2020 |